In Person Counselling in Sutton Coldfield
At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation.
At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation.
You might have been experiencing some dark days with your mental health, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
You might have been experiencing some dark days with your mental health, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
What brings you to this search today? A current issue? At the surface maybe yes, but at a deeper level, maybe there's more. What might you be really seeking?
Often life seems to keep throwing us challenges, situations that we don't want or like. Situations that are painful and even shameful. We might look at this, 'zoomed in' and try to manage or firefight, which can work in the short term. But there is another way if we zoom out a little and hold both views. What is the lesson I need to learn from this situation? What work might I need to do on myself to finally move forward? What gift might this painful situation have to offer?
What brings you to this search today? A current issue? At the surface maybe yes, but at a deeper level, maybe there's more. What might you be really seeking?
Often life seems to keep throwing us challenges, situations that we don't want or like. Situations that are painful and even shameful. We might look at this, 'zoomed in' and try to manage or firefight, which can work in the short term. But there is another way if we zoom out a little and hold both views. What is the lesson I need to learn from this situation? What work might I need to do on myself to finally move forward? What gift might this painful situation have to offer?
I offer face-to-face sessions from my cosy garden office - especially when it's raining!
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
I offer face-to-face sessions from my cosy garden office - especially when it's raining!
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
I offer therapy sessions online and in person.
Hi, I am Sarjan. I’m a Clinical Psychologist with over 10 years’ experience supporting people through a wide range of struggles — including anxiety, low mood, bereavement, difficulties with self-esteem, and those feelings that don’t fit neatly into a label. My approach is for people who feel ready to move beyond simply coping, and instead want to understand the deeper roots of their difficulties so they can move towards a more connected, fulfilling life.
I offer therapy sessions online and in person.
Hi, I am Sarjan. I’m a Clinical Psychologist with over 10 years’ experience supporting people through a wide range of struggles — including anxiety, low mood, bereavement, difficulties with self-esteem, and those feelings that don’t fit neatly into a label. My approach is for people who feel ready to move beyond simply coping, and instead want to understand the deeper roots of their difficulties so they can move towards a more connected, fulfilling life.
I offer face to face, online, telephone and email therapy sessions.
Well done for taking the first step in looking for support. Reaching out can feel daunting, and many people spend a long time wondering whether therapy is the right step for them. The fact that you’re here suggests that something in your life may not be feeling quite right, and you’re beginning to think about change.
I have worked in mental health for over 17 years and have been a qualified counsellor for more than 13 years. My experience includes working with adults and young people facing complex and long-standing difficulties to find some sense of relief and control in their lives.
I offer face to face, online, telephone and email therapy sessions.
Well done for taking the first step in looking for support. Reaching out can feel daunting, and many people spend a long time wondering whether therapy is the right step for them. The fact that you’re here suggests that something in your life may not be feeling quite right, and you’re beginning to think about change.
I have worked in mental health for over 17 years and have been a qualified counsellor for more than 13 years. My experience includes working with adults and young people facing complex and long-standing difficulties to find some sense of relief and control in their lives.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
I have years of experience assisting individuals and families in navigating life's complexities and challenges. My areas of expertise include conflict, depression, trauma, and relationship issues. Whether you're seeking marriage guidance, dealing with family conflict, or looking for a safe space to lifes challenges and struggles. Look no further.
Through the counselling relationship I can offer a safe place where clients can explore issues that they wish to bring to counselling. I provide an empathic, congruent environment that contributes to the building of a trusting and non- judgemental space for clients to make sense of what they want to explore and gain a self-aware understanding of within the counselling relationship.
Through the counselling relationship I can offer a safe place where clients can explore issues that they wish to bring to counselling. I provide an empathic, congruent environment that contributes to the building of a trusting and non- judgemental space for clients to make sense of what they want to explore and gain a self-aware understanding of within the counselling relationship.
I work with clients face to face and virtually.
I believe that everybody has the desire and the ability to live a fulfilled life. I provide a non-judgemental space in which you can share any problems, either past or present, that you wish to explore. Together we will work towards making positive changes, whether they be to your current circumstances or in your approach to life.
I work with clients face to face and virtually.
I believe that everybody has the desire and the ability to live a fulfilled life. I provide a non-judgemental space in which you can share any problems, either past or present, that you wish to explore. Together we will work towards making positive changes, whether they be to your current circumstances or in your approach to life.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have many years of experience behind me whilst still being young enough to relate to the younger client.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have many years of experience behind me whilst still being young enough to relate to the younger client.
I offer in person counselling and am available weekdays and some evenings.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. I am an experienced and integrative counsellor. I draw on various therapeutic theories and use them to best suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
I offer in person counselling and am available weekdays and some evenings.
Counselling is an opportunity to talk over any troubling issues in a private and relaxed setting with someone who plays no other role in your life. It allows the counsellor and client to develop a non-judgemental, accepting relationship, where the client feels they are safe and able to express themselves freely. I am an experienced and integrative counsellor. I draw on various therapeutic theories and use them to best suit the unique needs of individuals. I am a registered member of the BACP and adhere to its ethical framework. Currently, I work for a charity offering support to young people and adults who are impacted by cancer.
I work with children and adults online or face to face at home, school or work.
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
I work with children and adults online or face to face at home, school or work.
I am a registered Paediatric Nurse (RSCN / NMC) and Registered school nurse (SCPHN/ NMC) and registered CBT Therapist (BABCP) as well as additional skills in coaching. I have worked for over 20 years with young people and adults in Health, Social Care and Education. I have worked across urban and rural areas in culturally diverse communities. I have worked with young people and adults who have experienced adverse environments affecting child development and functioning as an adult. I am supportive, compassionate and empathetic, for the times in your live that you need guidance, as "YOU MATTER". Listening to your holistic needs.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
Together the focus is on building a strong, trusting therapeutic relationship that will help you identify the difficulties you are facing and exploring these challenges will help to develop a better understanding of yourself.
I am committed to provide clients the space to reflect on their experiences without judgement and have an open hearted approach to what each client brings.
While counselling cannot alter the past we can evolve and become empowered to make the changes for a better future.
I am currently offering online and in person sessions on a Friday and Monday between the hours of 9
My name is Amy and I am a fully qualified Counsellor and Psychotherapist. My modality is integrative and collaborative. I offer safety, comfort and knowledge to guide you through life's difficulties using time-tested and contemporary psychological theory.
I am currently offering online and in person sessions on a Friday and Monday between the hours of 9
My name is Amy and I am a fully qualified Counsellor and Psychotherapist. My modality is integrative and collaborative. I offer safety, comfort and knowledge to guide you through life's difficulties using time-tested and contemporary psychological theory.
I am now offering face to face counselling, telephone counselling is still available if you prefer.
At times life can be challenging and can sometimes feel overwhelming. Finding yourself looking at counsellors it seems you have already made the decision that things need to change. I understand how difficult this first step can be and the courage needed to take the plunge to make that call and ask for help. I can offer you a warm and caring space where you will be supported whilst you start to look at the issues that are troubling you and together we can unravel the emotions and confusion that is holding you back from living a happy and fulfilled life.
I am now offering face to face counselling, telephone counselling is still available if you prefer.
At times life can be challenging and can sometimes feel overwhelming. Finding yourself looking at counsellors it seems you have already made the decision that things need to change. I understand how difficult this first step can be and the courage needed to take the plunge to make that call and ask for help. I can offer you a warm and caring space where you will be supported whilst you start to look at the issues that are troubling you and together we can unravel the emotions and confusion that is holding you back from living a happy and fulfilled life.
I offer therapy online or by phone across the UK, and face-to-face in Sutton Coldfield, including Walk & Talk sessions, at flexible times.
Are you feeling stuck, overwhelmed, or a little lost in yourself? You might be living with anxiety, burnout, relationship difficulties, grief, or a quiet sense that your life no longer fits. Perhaps you’re tired of simply getting through the days and want to understand yourself more deeply. You’re seeking a calm, compassionate space where you can be truly heard without judgement, rebuild confidence, gently set healthier boundaries, and move towards a life that feels more authentic, balanced, and meaningful.
I offer therapy online or by phone across the UK, and face-to-face in Sutton Coldfield, including Walk & Talk sessions, at flexible times.
Are you feeling stuck, overwhelmed, or a little lost in yourself? You might be living with anxiety, burnout, relationship difficulties, grief, or a quiet sense that your life no longer fits. Perhaps you’re tired of simply getting through the days and want to understand yourself more deeply. You’re seeking a calm, compassionate space where you can be truly heard without judgement, rebuild confidence, gently set healthier boundaries, and move towards a life that feels more authentic, balanced, and meaningful.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Urban Living Therapy and Wellbeing, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 18 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, suicidal thoughts or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
Urban Living Therapy and Wellbeing, is an umbrella term for the type of therapy that I offer. I am a clinical psychologist with over 18 years experience of working with people with complex psychological issues. Very often what brings clients into therapy with me is an accumulation of live stressors, both from past experiences and current everyday challenges. Anxiety, depression, poor emotional coping, self-harm, suicidal thoughts or relationship issues are the areas they wish to address. My clients seek to resolve old issues and develop better ways of managing their emotions and relationships with others.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
I am a passionate and caring therapist who has extensive experience of working with people in distress, from those reporting anxiety, depression and relational conflict, to those struggling with their body image, trauma and loss. In therapy we will explore your current difficulties and understand these in relation to your earlier life experiences. We will then work to develop healthier coping skills and focus on you achieving your goals in the shortest time period possible.
I offer face to face or online sessions.
Life throws us curve balls that can have a big impact on us.
This can be something from our past that influences our present.
We cant always identify what troubles us. Other times we have a heaviness that impacts us and we need to discuss in a private, confidential space. without judgement and at your pace your comfortable with.
I offer face to face or online sessions.
Life throws us curve balls that can have a big impact on us.
This can be something from our past that influences our present.
We cant always identify what troubles us. Other times we have a heaviness that impacts us and we need to discuss in a private, confidential space. without judgement and at your pace your comfortable with.
See more therapy options for Sutton Coldfield
Nearby In Person Counsellors Searches for Sutton Coldfield
- Aldridge
- Birmingham
- Burntwood
- Coleshill
- Lichfield
- Little Aston
- Oldbury
- Smethwick
- Tamworth
- Walsall
- West Bromwich
- Willenhall
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.