Hypnotherapists in Sutton Coldfield
If you are unhappy in your relationship - Struggling to communicate - Having the same arguments over and over again - Trust feels broken beyond repair- A deep sense of disconnection to your partner - If any of these statements have resonated with you, it is time to take action. I offer a range of products including counselling, coaching and a hybrid programme to meet the needs of my clients. You can make use of my free 30 min consultation to decide the best way forward for you. I work collaboratively and intuitively with my clients to create their desired outcome.
If you are unhappy in your relationship - Struggling to communicate - Having the same arguments over and over again - Trust feels broken beyond repair- A deep sense of disconnection to your partner - If any of these statements have resonated with you, it is time to take action. I offer a range of products including counselling, coaching and a hybrid programme to meet the needs of my clients. You can make use of my free 30 min consultation to decide the best way forward for you. I work collaboratively and intuitively with my clients to create their desired outcome.
Hypnotherapy to help make positive change at a deep sub-conscious level, NLP to help reorganise your thinking, feeling, language and behaviour to produce better results and Positive Psychology for an overall better outlook
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have over 15 years of experience behind me whilst still being young enough to relate to the younger client.
Hypnotherapy to help make positive change at a deep sub-conscious level, NLP to help reorganise your thinking, feeling, language and behaviour to produce better results and Positive Psychology for an overall better outlook
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have over 15 years of experience behind me whilst still being young enough to relate to the younger client.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Welcome to the 50th therapist's page you've seen today! Well maybe. Starting, re-starting, changing therapy is a daunting task, and all the kudos to you for taking this time to explore Psychology Today. I hope you find a therapist that not only gives you the space to grow, but also will help you see the light in your life.
I have experience in numerous areas of mental health, but mainly in addiction, trauma and self-identity. If you're looking for someone to hold a space for you, to approach your experiences with care, warmth and acceptance, then I may be the therapist for you.
Welcome to the 50th therapist's page you've seen today! Well maybe. Starting, re-starting, changing therapy is a daunting task, and all the kudos to you for taking this time to explore Psychology Today. I hope you find a therapist that not only gives you the space to grow, but also will help you see the light in your life.
I have experience in numerous areas of mental health, but mainly in addiction, trauma and self-identity. If you're looking for someone to hold a space for you, to approach your experiences with care, warmth and acceptance, then I may be the therapist for you.
More Therapists Nearby
You’re successful on the outside but overwhelmed inside. Anxiety, overthinking, or compulsive habits are draining your confidence and affecting your relationships, focus, sleep, or wellbeing. You want clarity, emotional balance, and the ability to feel in control again—without turning your life upside down or stepping away from everything you’ve built. You want to actually enjoy the life you’ve worked so hard for.
You’re successful on the outside but overwhelmed inside. Anxiety, overthinking, or compulsive habits are draining your confidence and affecting your relationships, focus, sleep, or wellbeing. You want clarity, emotional balance, and the ability to feel in control again—without turning your life upside down or stepping away from everything you’ve built. You want to actually enjoy the life you’ve worked so hard for.
I offer counselling and hypnotherapy in Nottingham and online across the UK, specialising in anxiety, overthinking, and support for teenagers and adults who want practical, real-world change.
Therapy with me is about helping you understand what’s going on — and giving you tools that genuinely make a difference in day-to-day life.
My approach is straightforward— "less woo, more you", more clarity and practical support. I integrate evidence-based approaches including CBT, psychodynamic therapy, and hypnotherapy, depending on what is best for you.
I offer counselling and hypnotherapy in Nottingham and online across the UK, specialising in anxiety, overthinking, and support for teenagers and adults who want practical, real-world change.
Therapy with me is about helping you understand what’s going on — and giving you tools that genuinely make a difference in day-to-day life.
My approach is straightforward— "less woo, more you", more clarity and practical support. I integrate evidence-based approaches including CBT, psychodynamic therapy, and hypnotherapy, depending on what is best for you.
I support individuals and couples facing stress, anxiety, trauma, and early childhood challenges. A key focus of my work is supporting relationships that are experiencing strain or disconnection. This may include communication breakdown, where conversations become difficult, unproductive or conflict-driven; a decline in intimacy, where emotional or physical closeness has faded; or broken trust, including the complex and often painful aftermath of affairs. I help you gain insight into your thoughts and behaviours, while guiding you to develop practical skills to cope, repair and move forward.
I support individuals and couples facing stress, anxiety, trauma, and early childhood challenges. A key focus of my work is supporting relationships that are experiencing strain or disconnection. This may include communication breakdown, where conversations become difficult, unproductive or conflict-driven; a decline in intimacy, where emotional or physical closeness has faded; or broken trust, including the complex and often painful aftermath of affairs. I help you gain insight into your thoughts and behaviours, while guiding you to develop practical skills to cope, repair and move forward.
Life can feel overwhelming at times, and it takes courage to reach out for help. Are you feeling stressed, anxious, or depressed? Are you struggling to sleep, or carrying the weight of past trauma or abuse that leaves you feeling fearful or stuck? Together, we can gently explore what you’re experiencing, uncover the root causes, and find a way forward. My aim is to support you in gaining clarity, building confidence, and rediscovering a sense of calm and hope. If you’re ready to take that first step towards feeling calmer, more confident, and more optimistic about who you are and what you’re capable of, book a free consultation
Life can feel overwhelming at times, and it takes courage to reach out for help. Are you feeling stressed, anxious, or depressed? Are you struggling to sleep, or carrying the weight of past trauma or abuse that leaves you feeling fearful or stuck? Together, we can gently explore what you’re experiencing, uncover the root causes, and find a way forward. My aim is to support you in gaining clarity, building confidence, and rediscovering a sense of calm and hope. If you’re ready to take that first step towards feeling calmer, more confident, and more optimistic about who you are and what you’re capable of, book a free consultation
Psychologist: Anxiety, Burnout & Trauma-Informed Therapy.
You’re not coping right now. Anxiety is loud, sleep is wrecked, and you feel overwhelmed, on edge or shut down. You might be stuck in panic, intrusive thoughts, burnout, people-pleasing, or trauma-triggered stress that’s affecting your body (tight chest, headaches, gut issues). You need support that feels safe, structured and practical—not vague reassurance. Your goal is to feel steady again: calmer in your body, clearer in your mind, sleeping better, and able to function without forcing yourself through every day.
Psychologist: Anxiety, Burnout & Trauma-Informed Therapy.
You’re not coping right now. Anxiety is loud, sleep is wrecked, and you feel overwhelmed, on edge or shut down. You might be stuck in panic, intrusive thoughts, burnout, people-pleasing, or trauma-triggered stress that’s affecting your body (tight chest, headaches, gut issues). You need support that feels safe, structured and practical—not vague reassurance. Your goal is to feel steady again: calmer in your body, clearer in your mind, sleeping better, and able to function without forcing yourself through every day.
We all have mental health just like physical health and sometimes we all need someone to talk to. Maybe you have situations arising in life at the moment which you are finding difficult to work through, perhaps you don't feel you can reach out to those around you or perhaps it is just too personal. Whatever the struggle may be, you are not alone.
We all have mental health just like physical health and sometimes we all need someone to talk to. Maybe you have situations arising in life at the moment which you are finding difficult to work through, perhaps you don't feel you can reach out to those around you or perhaps it is just too personal. Whatever the struggle may be, you are not alone.
Are you feeling overwhelmed, stuck, or weighed down by mental health challenges? I specialize in providing compassionate care and effective treatment for Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Psychosis. I also offer support for a wide range of difficulties, including addiction, grief, and stress.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
Are you feeling overwhelmed, stuck, or weighed down by mental health challenges? I specialize in providing compassionate care and effective treatment for Emotional Unstable Personality Disorder (EUPD), Post-Traumatic Stress Disorder (PTSD), Obsessive-Compulsive Disorder (OCD), and Psychosis. I also offer support for a wide range of difficulties, including addiction, grief, and stress.
Using evidence-based tools like EMDR for trauma, ERP for OCD, ABA for Autism, coaching for ADHD and CBT for psychosis, I tailor every treatment plan to meet your unique needs.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents, relationships and couples. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. Counselling can provide vital relief. If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you. I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. I will provide the compassionate support you need to find effective solutions to any issue you may have.
I am a fully qualified and registered psychotherapist and supervisor working with adults, adolescents, relationships and couples. Sometimes life can be challenging, we can feel lost or stuck or that we have no control over what is happening. Counselling can provide vital relief. If you suffer with depression, anxiety,relationship issues, grief, trauma or anger management, I am hear to support you. I offer a warm, reflective, non-judgemental and confidential space for you to explore your thoughts, feelings and experiences. I will provide the compassionate support you need to find effective solutions to any issue you may have.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
Could you do with someone to speak to who gets it who will listen and plan a solution, Using Hypnotherapy and connecting with empathy and much experience to explore your concerns with you and support you to achieve far better mental health and solutions to these issues thus creating quality of life ,please call or email to arrange an initial 30 minute no obligation call to discuss your situation and make certain its safe to start therapy this call is with no obligation.
As a qualified Hypnotherapist I provide a safe, kind and caring confidential space to explore the mental health and other issues that you may have above and essentially guide you to overcome these and enjoy the benefits of this.
Could you do with someone to speak to who gets it who will listen and plan a solution, Using Hypnotherapy and connecting with empathy and much experience to explore your concerns with you and support you to achieve far better mental health and solutions to these issues thus creating quality of life ,please call or email to arrange an initial 30 minute no obligation call to discuss your situation and make certain its safe to start therapy this call is with no obligation.
As a qualified Hypnotherapist I provide a safe, kind and caring confidential space to explore the mental health and other issues that you may have above and essentially guide you to overcome these and enjoy the benefits of this.
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Transform Your Tomorrow: Begin Your Journey with Psychotherapy. I'm a dedicated psychotherapist and a hypnotherapist specializing in uncovering the depths of the unconscious mind to facilitate genuine healing and transformation by guiding individuals on a journey of self-exploration and understanding. Together, we'll embark on a journey towards healing and growth, fostering awareness of core issues and facilitating transformative change as you explore and understand more about yourself.
廣東話 . 普通話 . 心理輔導
Individual online Session: £70/50 min. Individual In Person Session: £100/50 min
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Combining CBT and clinical hypnotherapy to help you get unstuck.
I work with adults dealing with anxiety, stress, and the habits of mind that go with them. My approach combines CBT and clinical hypnotherapy. Part of what we do is examine the story you've been carrying about yourself—where it came from, what it's still protecting you from, and whether it's still accurate.
Combining CBT and clinical hypnotherapy to help you get unstuck.
I work with adults dealing with anxiety, stress, and the habits of mind that go with them. My approach combines CBT and clinical hypnotherapy. Part of what we do is examine the story you've been carrying about yourself—where it came from, what it's still protecting you from, and whether it's still accurate.
I use a combination of psychotherapy, The BLAST Technique (EMDR) and hypnotherapy, to help you feel calmer, regulate your emotions better and to get less triggered .
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
I use a combination of psychotherapy, The BLAST Technique (EMDR) and hypnotherapy, to help you feel calmer, regulate your emotions better and to get less triggered .
ANXIETY & Trauma Specialist. ADHD Coach. Narcissistic abuse recovery. Are you feeling alone, anxious, in despair…or just feeling stuck and don't know where to start? I understand that considering therapy can be daunting, but it can also be life-changing. We can work together to sort through the fog, confusion and heaviness, so that you can have more peace, clarity and calmness; lower your anxiety and stress levels; find your inner strength and learn new ways of coping, to enable you to feel like the real you and get the most out of life. Please don’t struggle on alone, just take that first step and get in touch.
See more therapy options for Sutton Coldfield
Nearby Hypnotherapy Counsellors Searches for Sutton Coldfield
- Birmingham
- Bromsgrove
- Burton-on-Trent
- Coventry
- Hinckley
- Leamington Spa
- Lichfield
- Solihull
- Stafford
- Stratford-upon-Avon
- Tamworth
- Warwick
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.