Attachment-based Counselling in Sutton Coldfield
Dr Sarjan Grewal
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sutton Coldfield B74
Hi, my name is Sarjan, I am a HCPC registered Clinical Psychologist. I have over 10 years of experience working in NHS mental health settings and charitable sectors. I have a specialist interest in working with adults who are struggling with trauma, depression, anxiety, shame and a critical sense of self, and want to develop a healthier way of relating to themselves and their world.
Hi, my name is Sarjan, I am a HCPC registered Clinical Psychologist. I have over 10 years of experience working in NHS mental health settings and charitable sectors. I have a specialist interest in working with adults who are struggling with trauma, depression, anxiety, shame and a critical sense of self, and want to develop a healthier way of relating to themselves and their world.
Dr Donna Bella Gurney
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Sutton Coldfield B75
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'. I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'. I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.
Jill Phillips
Counsellor, MSc, MBACP Accred
Verified Verified
Sutton Coldfield B75
When someone asks how you are – do you say “fine”, when inside you are struggling with anxiety, angry thoughts, low mood or tensions because of conflict between you and others? Maybe you are feeling lost and confused due to difficulties in your relationship? Is there an experience from your past that you would like to resolve? Or are you trying to adjust to changes in your life whether that is an illness or a bereavement? I can help.
When someone asks how you are – do you say “fine”, when inside you are struggling with anxiety, angry thoughts, low mood or tensions because of conflict between you and others? Maybe you are feeling lost and confused due to difficulties in your relationship? Is there an experience from your past that you would like to resolve? Or are you trying to adjust to changes in your life whether that is an illness or a bereavement? I can help.
Jag Singh Therapy
Psychologist, PhD, GMBPsS
Verified Verified
Sutton Coldfield B72 (Online Only)
Not accepting new clients
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
Heather Wyant
Psychotherapist, BACP
Verified Verified
Sutton Coldfield B76
Not accepting new clients
Hello and thanks for reading! I offer a variety of therapeutic modalities, tailored to the needs of individuals. I take a person specific, integrative and holistic approach, aimed at long term solutions, and respect both ancient and modern healing modalities. I am trained in CBT (PG Cert), EMDR, DBT, Schema Therapy and Integrative/Holistic Psychotherapy. I believe in empowering people to ultimately take charge of their own health and wellbeing, so therapy will focus not only on understanding and addressing difficulties, but also providing practical and effective tools for lasting change and healing.
Hello and thanks for reading! I offer a variety of therapeutic modalities, tailored to the needs of individuals. I take a person specific, integrative and holistic approach, aimed at long term solutions, and respect both ancient and modern healing modalities. I am trained in CBT (PG Cert), EMDR, DBT, Schema Therapy and Integrative/Holistic Psychotherapy. I believe in empowering people to ultimately take charge of their own health and wellbeing, so therapy will focus not only on understanding and addressing difficulties, but also providing practical and effective tools for lasting change and healing.
