ADHD Counselling in Sutton Coldfield
I specialise in anxiety, childhood trauma, depression, grief and issues relating to ADHD and autism.
I create a warm and non-judgemental space where you can speak freely. After an initial consultation we will agree goals and review in a relaxed way every six weeks. I work using a range of approaches including talking therapies and creative therapies. With my younger clients I work using a mix of play therapy and talking therapy depending on needs and age.
I specialise in anxiety, childhood trauma, depression, grief and issues relating to ADHD and autism.
I create a warm and non-judgemental space where you can speak freely. After an initial consultation we will agree goals and review in a relaxed way every six weeks. I work using a range of approaches including talking therapies and creative therapies. With my younger clients I work using a mix of play therapy and talking therapy depending on needs and age.
I have extensive personal and working experience of Autism and ADHD.
ADHD support/coaching available (access to work accepted). Specialist fertility counsellor. Therapeutic support and also implications sessions for those considering using a donor or surrogate. I work with pre and post natal issues, and also pregnancy loss, at any stage.
I have extensive personal and working experience of Autism and ADHD.
ADHD support/coaching available (access to work accepted). Specialist fertility counsellor. Therapeutic support and also implications sessions for those considering using a donor or surrogate. I work with pre and post natal issues, and also pregnancy loss, at any stage.
Are you feeling overwhelmed and feel you have no one to talk to? Seeking out the services of a suitable therapist can be daunting. Perhaps you are currently undergoing a particularly stressful or distressing period in your life, struggling to cope with daily pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I’m here.
Are you feeling overwhelmed and feel you have no one to talk to? Seeking out the services of a suitable therapist can be daunting. Perhaps you are currently undergoing a particularly stressful or distressing period in your life, struggling to cope with daily pressures at home or work, experiencing feelings of sadness or loss, relationship difficulties, or unforeseen changes in your personal circumstances. Maybe you are seeking help with a mental health issue such as anxiety or depression, aiming to find ways of better managing your condition and its impact on your everyday life. Whatever your reasons for seeking therapy, I’m here.
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
I specialise in Humanistic Integrative psychotherapy and counselling, providing compassionate support for individuals and couples seeking emotional support, well-being and personal growth. Whether you are struggling with anxiety, depression, relationship challenges, or unresolved trauma, I provide a safe and non-judgmental space for you to explore your thoughts, emotions, and experiences. I aim to empower you to uncover your inner strengths, gain self-awareness, and develop practical strategies to navigate life's hurdles with resilience and get to wherever you wish to be.
I have over 20 years’ experience working as a therapist with children, young people, and adults. During this time, I have worked across a range of settings, supporting individuals facing a variety of life challenges that have led them to seek therapeutic support. These challenges include adverse childhood experiences (ACEs), domestic violence, anxiety, depression, low self-esteem, and self-harm.
In my work, I explore how past experiences and historical trauma may have shaped unhelpful behavioural patterns. By helping clients become more aware of these patterns, I support them in recognising, understanding, and working through them
I have over 20 years’ experience working as a therapist with children, young people, and adults. During this time, I have worked across a range of settings, supporting individuals facing a variety of life challenges that have led them to seek therapeutic support. These challenges include adverse childhood experiences (ACEs), domestic violence, anxiety, depression, low self-esteem, and self-harm.
In my work, I explore how past experiences and historical trauma may have shaped unhelpful behavioural patterns. By helping clients become more aware of these patterns, I support them in recognising, understanding, and working through them
My name is Amy and I am a fully qualified Counsellor and Psychotherapist. My modality is integrative and collaborative. I offer safety, comfort and knowledge to guide you through life's difficulties using time-tested and contemporary psychological theory.
My name is Amy and I am a fully qualified Counsellor and Psychotherapist. My modality is integrative and collaborative. I offer safety, comfort and knowledge to guide you through life's difficulties using time-tested and contemporary psychological theory.
I am a BABCP Accredited CBT Therapist with 5 years’ experience in CBT, and a registered mental health nurse with over 14 years experience in mental health sector. I provide telephone and online CBT.
I take a collaborative, compassionate, and structured approach, tailoring therapy to your needs. I aim to create a calm, private space where you feel heard, respected, and supported, helping you develop practical strategies and make meaningful changes in your life.
I am a BABCP Accredited CBT Therapist with 5 years’ experience in CBT, and a registered mental health nurse with over 14 years experience in mental health sector. I provide telephone and online CBT.
I take a collaborative, compassionate, and structured approach, tailoring therapy to your needs. I aim to create a calm, private space where you feel heard, respected, and supported, helping you develop practical strategies and make meaningful changes in your life.
I’m a qualified counsellor, psychotherapist, and clinical supervisor offering a warm, non-judgmental space to explore whatever’s bringing you to therapy or supervision. I work relationally, tailoring each session to your needs and goals. In therapy, I support you in understanding yourself with compassion. In supervision, we reflect together to deepen your practice and confidence. Regular reviews help ensure our work stays focused, supportive, and growthful. I offer a free initial session to explore whether working together feels right for you.
I’m a qualified counsellor, psychotherapist, and clinical supervisor offering a warm, non-judgmental space to explore whatever’s bringing you to therapy or supervision. I work relationally, tailoring each session to your needs and goals. In therapy, I support you in understanding yourself with compassion. In supervision, we reflect together to deepen your practice and confidence. Regular reviews help ensure our work stays focused, supportive, and growthful. I offer a free initial session to explore whether working together feels right for you.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
In the 50 minute session of 1-1 person- centred therapy I work with your values and help to unravel emotional anxiety that is distressing for adults, children, older adults and young people. I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested. Most of my clients reach their goals in a short time.
Providing psychotherapy is my passion and I cover a wide range of issues namely- All Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Asperger syndrome, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues.
In the 50 minute session of 1-1 person- centred therapy I work with your values and help to unravel emotional anxiety that is distressing for adults, children, older adults and young people. I offer long-term or short term face-to-face work, online, telephone counselling, time-limited if requested. Most of my clients reach their goals in a short time.
I have had experience and success working with people who are suffering because of their relationships, depression, anxiety (including health anxiety), anger, other dominant emotions, autism and ADHD.
Hi, I’m Yvette, a qualified Psychotherapist who works, 1 to 1, with adults. I offer an honest and respectful relationship, in which I hold no preconceptions or expectations of you. Through talking and exploring together, I can support you to find new ways of thinking, feeling, and understanding yourself, which will help you to manage the challenges in your life. Before training to be a Psychotherapist, I worked as a Midwife for the NHS. I then raised my family alongside volunteering in a range of support roles.
I have had experience and success working with people who are suffering because of their relationships, depression, anxiety (including health anxiety), anger, other dominant emotions, autism and ADHD.
Hi, I’m Yvette, a qualified Psychotherapist who works, 1 to 1, with adults. I offer an honest and respectful relationship, in which I hold no preconceptions or expectations of you. Through talking and exploring together, I can support you to find new ways of thinking, feeling, and understanding yourself, which will help you to manage the challenges in your life. Before training to be a Psychotherapist, I worked as a Midwife for the NHS. I then raised my family alongside volunteering in a range of support roles.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Hi, I’m Gav, an accredited Psychological Therapist offering therapy in Birmingham and surrounding areas. With over 18 years’ experience, I support adults, children and young people with their mental health and self-development. You might be feeling stuck, anxious, overwhelmed, disconnected or struggling with confidence or self-worth. I focus on helping you make sense of what’s going on and creating meaningful, sustainable change. I work in a tailored, collaborative way, using evidence-based therapies and coaching tools to support growth, build confidence and help you feel more connected, capable and confident in yourself.
Well done for taking the first step in looking for support. Reaching out can feel daunting, and many people spend a long time wondering whether therapy is the right step for them. The fact that you’re here suggests that something in your life may not be feeling quite right, and you’re beginning to think about change.
I have worked in mental health for over 17 years and have been a qualified counsellor for more than 13 years. My experience includes working with adults and young people facing complex and long-standing difficulties to find some sense of relief and control in their lives.
Well done for taking the first step in looking for support. Reaching out can feel daunting, and many people spend a long time wondering whether therapy is the right step for them. The fact that you’re here suggests that something in your life may not be feeling quite right, and you’re beginning to think about change.
I have worked in mental health for over 17 years and have been a qualified counsellor for more than 13 years. My experience includes working with adults and young people facing complex and long-standing difficulties to find some sense of relief and control in their lives.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
I am able to work with children, teenagers and parents and adults so my range is extensive. I can offer both short term and long term therapy. Sessions are weekly and will take place online via a platform that we will agree upon after an initial consultation. We will then review the work as we proceed to monitor progress.
Clients come to me with a variety of experiences, such as anxiety, OCD, ADHD, panic-attacks, addiction, PTSD, relationship issues, self-esteem, anger, depression, childhood trauma and many others.
At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation.
Clients come to me with a variety of experiences, such as anxiety, OCD, ADHD, panic-attacks, addiction, PTSD, relationship issues, self-esteem, anger, depression, childhood trauma and many others.
At times in our life we may feel overwhelmed with our feelings and can struggle with life, work, relationships or family. Clients engage with me when they are feeling unhappy or helpless in their situation.
For people who are facing depression, anxiety or struggling with ASD/ ADHD or other mental health issues could be very lonely, the society still have stigma for that.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
For people who are facing depression, anxiety or struggling with ASD/ ADHD or other mental health issues could be very lonely, the society still have stigma for that.
I completed my undergraduate degree in the UK before returning to Hong Kong for further studies. I then obtained my Master of Arts in Professional Counseling in the United States. Three years ago, I relocated to the UK to continue my practice as a therapist. I believe that clients are the experts of their own lives. My role as a therapist is to provide a safe, non-judgmental space where they can explore solutions or gain new perspectives. I am committed to supporting and encouraging my clients as they navigate their challenges, empowering them when they need it most.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start.
I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start.
I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Hello, I am Caroline, and I am a professional and caring Trauma Recovery Psychotherapist with 17 years experience. I understand how isolating trauma can be and I will hold your hand during your treatment using evidence based treatment CBT therapy integrated with somatic (in the body) healing methods. Working together I can help you to heal your trauma wounds and reinvent yourself to feel empowered and able to lead a happy and fulfilling life each day.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Life brings all sorts of challenges and some can be much harder to overcome than others. Most adults can remember a time when they were dealing with a situation so tough that everyday living became more challenging than usual. For children and young people, who have not had time to develop their own coping strategies, such situations are even more difficult to cope with. Many children who are having a difficult time do not know what it is that they are feeling and cannot put it into words. Counselling for children and young people might be slightly different to the traditional idea of therapy you may have in mind.
Hello, I’m Bridget – a warm, non-judgemental integrative counsellor. I use psychodynamic, Gestalt, and CBT approaches to support clients with relationship issues, narcissistic abuse, trauma (intergenerational, religious), neurodiversity, discrimination, family conflict, and more. I offer culturally competent, trauma-informed care and use gentle, grounding interventions that help clients relax, engage, and grow in a safe, supportive environment.
Hello, I’m Bridget – a warm, non-judgemental integrative counsellor. I use psychodynamic, Gestalt, and CBT approaches to support clients with relationship issues, narcissistic abuse, trauma (intergenerational, religious), neurodiversity, discrimination, family conflict, and more. I offer culturally competent, trauma-informed care and use gentle, grounding interventions that help clients relax, engage, and grow in a safe, supportive environment.
These include grief and loss, anxiety, depression, low self-esteem, trauma, attachment issues, work related issues, stress, chronic illnesses, family and relationship issues, ADHD, PTSD, OCD and many others.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
These include grief and loss, anxiety, depression, low self-esteem, trauma, attachment issues, work related issues, stress, chronic illnesses, family and relationship issues, ADHD, PTSD, OCD and many others.
Deciding upon counselling-or even asking for help is not an easy step to take. When you feel ready to take that first step, I will help you take time out, by creating a safe environment where you will be seen, heard and can talk things through at your own pace. This really can make all the difference.
You will find yourself in a warm, confidential and non-judgemental setting where we can explore your thoughts, feelings and experiences, especially those that may feel too difficult to share with friends or family. Your 50 minute session is personalised to meet your needs and focuses on what you would like to discuss.
See more therapy options for Sutton Coldfield
Nearby ADHD Counsellors Searches for Sutton Coldfield
- Aldridge
- Alvechurch
- Atherstone
- Birmingham
- Dudley
- Halesowen
- Lichfield
- Oldbury
- Smethwick
- Solihull
- Tamworth
- Walsall
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.