Healix Counselling in Sunderland
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place. I bring with me insights from my experience in mental health nursing also. I am a trauma-informed, neurodiversity-affirming counsellor with an excellent reputation in this field.
I have over 25 years of experience working with adults -couples and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place.I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist.
Take the steps to make change
I have over 25 years of experience working with adults -couples and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place.I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist.
Take the steps to make change
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
My work is to empower you to understand and manage your own and your family's psychological wellbeing. From initial confusion and hopelessness the end game is enlightenment and clarity. I rely on data, clear aims, objectives, and objective measurement.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder, Attention Deficit and Hyperactivity Disorder, and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder, Attention Deficit and Hyperactivity Disorder, and learning disabilities.
More Therapists Nearby
I am holistic Counselling Psychologist with extensive experience of working in services for common and complex mental health difficulties both in the NHS and in private practice. In addition to my Doctoral level training I have additional post-doctoral qualifications in CAT Therapy, CBT Therapy, Substance misuse, Mindfulness and EMDR. The additional training allows an integrative relational approach to my work. Alongside many years of clinical experience across different settings, I also bring a strong appreciation of lived experience of psychological distress and recovery which informs my collaborative compassionate approach.
I am holistic Counselling Psychologist with extensive experience of working in services for common and complex mental health difficulties both in the NHS and in private practice. In addition to my Doctoral level training I have additional post-doctoral qualifications in CAT Therapy, CBT Therapy, Substance misuse, Mindfulness and EMDR. The additional training allows an integrative relational approach to my work. Alongside many years of clinical experience across different settings, I also bring a strong appreciation of lived experience of psychological distress and recovery which informs my collaborative compassionate approach.
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing. When you’ve learned to adapt, stay quiet, or put your own needs aside to feel safe or fit in, you may feel overwhelmed, stuck in repeating patterns, or disconnected from your true self and your deeper needs. Together we'll work at the pace of your nervous system, helping you heal old wounds and restore inner balance by reconnecting with your inner wisdom and reclaiming your authentic self. You don’t need fixing, just a supportive space where you can remember who you are.
I offer gentle therapy and coaching for sensitive adults who have lost themselves through difficult life events, prolonged stress, or years of people-pleasing. When you’ve learned to adapt, stay quiet, or put your own needs aside to feel safe or fit in, you may feel overwhelmed, stuck in repeating patterns, or disconnected from your true self and your deeper needs. Together we'll work at the pace of your nervous system, helping you heal old wounds and restore inner balance by reconnecting with your inner wisdom and reclaiming your authentic self. You don’t need fixing, just a supportive space where you can remember who you are.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
Are you looking for support for yourself or your child? I am here to help.
I am here to help. My name is Lucia and I work with clients of all ages.
I understand that being able to name the issue or the goal can be challenging. We often don’t know how we feel and this is even more true for children who are learning to navigate their own wellbeing and the world around them. That is why I work with clients’ needs, even unspoken ones, using various techniques from talking to creative approaches, which can help us understand ourselves and overcome challenges whilst building resilience and confidence.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be. Low mood or anxiety can feel hard to overcome or ever break free from but even just starting therapy makes this easier to manage and regulate. Become clearer in your thoughts, feelings, behaviours and way of life through clear, structured therapy at a time, place and space comfortable to you.
Are you feeling low, anxious, unsure, stuck, not as productive or just not enjoining the beautiful gift of life - let me help you understand yourself and your difficulties more to allow you to become unstuck, more productive and lead a healthier and happier life within your current circumstances however difficult these may be. Low mood or anxiety can feel hard to overcome or ever break free from but even just starting therapy makes this easier to manage and regulate. Become clearer in your thoughts, feelings, behaviours and way of life through clear, structured therapy at a time, place and space comfortable to you.
Struggling with persistent worries, overwhelming thoughts, or past experiences that keep resurfacing can make life feel unpredictable and exhausting. Many people feel trapped by patterns that seem impossible to break, leaving them unsure how to move forward or regain a sense of calm.
With a background as a Registered Nurse and over 15 years’ experience across NHS services and private practice, I understand how deeply these difficulties affect both mind and body. I am a BABCP-accredited CBT therapist, EMDR practitioner, and the course lead for a postgraduate CBT training programme.
Struggling with persistent worries, overwhelming thoughts, or past experiences that keep resurfacing can make life feel unpredictable and exhausting. Many people feel trapped by patterns that seem impossible to break, leaving them unsure how to move forward or regain a sense of calm.
With a background as a Registered Nurse and over 15 years’ experience across NHS services and private practice, I understand how deeply these difficulties affect both mind and body. I am a BABCP-accredited CBT therapist, EMDR practitioner, and the course lead for a postgraduate CBT training programme.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
Are you looking for CBT, EMDR or acceptance and commitment therapy? Do you struggle with depression, anxiety, symptoms of trauma (PTSD) or adjustment to physical health problems? Or perhaps you feel stuck and feel life has lost some meaning for you. I can help you understand why you feel this way and help you learn new coping skills to move forwards. Over the years, I have helped many people reach their goals, heal from trauma and overcome their difficulties. Making changes can be hard but improving our well being and truly connecting with the important things in life can make us feel fulfilled and increase satisfaction.
Welcoming, friendly therapist, working with adults and young people for 20 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings.
I specialise in working with Anxiety & Depression, Childhood Trauma and Self Worth.
I'm an Autism Spectrum Clinical Specialist and ADHD Service Provider.
Welcoming, friendly therapist, working with adults and young people for 20 years.
Counselling offers you a safe, non judgmental space where you can freely explore your inner thoughts and feelings.
I specialise in working with Anxiety & Depression, Childhood Trauma and Self Worth.
I'm an Autism Spectrum Clinical Specialist and ADHD Service Provider.
I am a Clinical Psychologist offering psychological therapy in natural settings, alongside traditional indoor sessions. Life can leave us feeling overwhelmed, stuck, disconnected, or struggling to cope. Our experiences, relationships, health needs, and ways of coping can shape how we feel about ourselves and others and influence the choices we make. I believe a compassionate, trusting, and carefully challenging therapeutic relationship is central to meaningful change, and I aim to offer a safe and supportive space to explore difficulties, develop greater self understanding, and move towards a healthier and more fulfilling life.
I am a Clinical Psychologist offering psychological therapy in natural settings, alongside traditional indoor sessions. Life can leave us feeling overwhelmed, stuck, disconnected, or struggling to cope. Our experiences, relationships, health needs, and ways of coping can shape how we feel about ourselves and others and influence the choices we make. I believe a compassionate, trusting, and carefully challenging therapeutic relationship is central to meaningful change, and I aim to offer a safe and supportive space to explore difficulties, develop greater self understanding, and move towards a healthier and more fulfilling life.
Hi, I’m Julia. If you’re struggling with anxiety, low mood or feeling stuck, you’re not alone — and you don’t have to face it on your own. I offer a calm, thoughtful space where we can explore what’s going on for you and work together to help you feel more in control.
I work with adults experiencing a wide range of concerns, with a keen interest in relationships and ADHD. My approach is collaborative with and tailored to you — informed by therapeutic theories and models to meet your unique needs.
Hi, I’m Julia. If you’re struggling with anxiety, low mood or feeling stuck, you’re not alone — and you don’t have to face it on your own. I offer a calm, thoughtful space where we can explore what’s going on for you and work together to help you feel more in control.
I work with adults experiencing a wide range of concerns, with a keen interest in relationships and ADHD. My approach is collaborative with and tailored to you — informed by therapeutic theories and models to meet your unique needs.
I am Alice Boyd, an accredited NCPS registered psychotherapeutic counsellor, working with adults facing varying difficulties in life, from a diverse range of social and cultural backgrounds.
I offer client-led pluralistic counselling. What does this mean? Put simply, every individual is unique and as such we all have different needs. You are the expert in what works for you. Together we can draw on a range of therapeutic methods to help you reach your full potential. Flexibility depending on individual needs is key in my therapeutic approach.
I am Alice Boyd, an accredited NCPS registered psychotherapeutic counsellor, working with adults facing varying difficulties in life, from a diverse range of social and cultural backgrounds.
I offer client-led pluralistic counselling. What does this mean? Put simply, every individual is unique and as such we all have different needs. You are the expert in what works for you. Together we can draw on a range of therapeutic methods to help you reach your full potential. Flexibility depending on individual needs is key in my therapeutic approach.
Hello. I am an experienced, compassionate, inclusive counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. Therapy can make a huge positive difference to your life, but I know that accessing it can be daunting, so I will make the process as comfortable as possible. Working in various sectors over the years, I have experience in working with many different issues, for example bereavement and loss, low self esteem, life changes, domestic abuse, issues around identity, culture, sexual violence, anxiety, relationships, employment issues, health or disability, anger, fertility and low mood.
Hello. I am an experienced, compassionate, inclusive counsellor / psychotherapist and EMDR practitioner working face to face, online or by telephone. Therapy can make a huge positive difference to your life, but I know that accessing it can be daunting, so I will make the process as comfortable as possible. Working in various sectors over the years, I have experience in working with many different issues, for example bereavement and loss, low self esteem, life changes, domestic abuse, issues around identity, culture, sexual violence, anxiety, relationships, employment issues, health or disability, anger, fertility and low mood.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
Are you unhappy? I provide face-to-face counselling in Nunthorpe to help you understand why. You want things to change, but you don't know what or how. Somewhere everything went off track. You’re not fulfilled but you don’t seem to have the time for anything you want to do. Perhaps you’re lacking confidence or don’t know where you’re trying to get to. You’re trying to ignore the nagging feeling of gloom, but it’s bringing you down. I can help you to understand what is holding you back. I can help you to see things more clearly, to be the best that you can be and make the happy and satisfying life you want to have a reality.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I am a doctor in Art Psychotherapy and specialize in working with people who have experienced complex trauma. I also have training in Mindfulness, NLP, I'm psychoanalytically informed, and am currently embarking on accredited EMDR training. I am person-centred, and have a compassion approach. I am also qualified to provide Clinical Supervision and Consultancy. I provide sessions online, or in person on request.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a Chartered Fellow of the British Psychological Society and an HCPC Registered Psychologist with 25 years of clinical experience. Under the terms of the Royal Charter, I uphold the highest standards of integrity and professionalism promoting ethical behaviour to ensure a dignified and respectful greeting to individuals, groups and corporate clients across the social and cultural spectrum. I work with children, adults, professionals, couples, groups, charities, and corporate clients.
I am a Chartered Fellow of the British Psychological Society and an HCPC Registered Psychologist with 25 years of clinical experience. Under the terms of the Royal Charter, I uphold the highest standards of integrity and professionalism promoting ethical behaviour to ensure a dignified and respectful greeting to individuals, groups and corporate clients across the social and cultural spectrum. I work with children, adults, professionals, couples, groups, charities, and corporate clients.