Bereavement Counselling in Sunderland
I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
I will offer you an accepting, compassionate and confidential space, where you can talk freely about anything that is troubling you without judgement. An opportunity for you to explore your thoughts and feelings and help you begin your journey towards a better and more positive future.
I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
I will offer you an accepting, compassionate and confidential space, where you can talk freely about anything that is troubling you without judgement. An opportunity for you to explore your thoughts and feelings and help you begin your journey towards a better and more positive future.
I have over 25 years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. ( see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place. I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon T
I have over 25 years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. ( see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place. I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon T
I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I work in an inclusive, neurodiversity-affirming way, supporting clients with Autism, ADHD, and other neurodevelopmental differences.
I offer flexible appointment times 7 days a week, from 7am to 11pm, with no waiting lists, and a free initial consultation to help you decide if therapy is right for you.
I’m deeply committed to helping clients navigate lifes challenges, working through anxiety, depression, grief, trauma, burnout, or relationship difficulties.
I work in an inclusive, neurodiversity-affirming way, supporting clients with Autism, ADHD, and other neurodevelopmental differences.
I offer flexible appointment times 7 days a week, from 7am to 11pm, with no waiting lists, and a free initial consultation to help you decide if therapy is right for you.
Are you struggling with life's challenges such as anxiety, ADHD/ADD, ASD, bereavement, depression or low self-esteem, then counselling can help.
My approach is integrative, where I draw upon various theories such as CBT, Psychodynamic and Person-Centred Counselling. Working in this way ensures the best possible outcome as this can suit individual needs. I take on an active role if required sharing coping strategies and techniques to help support your goals.
Are you struggling with life's challenges such as anxiety, ADHD/ADD, ASD, bereavement, depression or low self-esteem, then counselling can help.
My approach is integrative, where I draw upon various theories such as CBT, Psychodynamic and Person-Centred Counselling. Working in this way ensures the best possible outcome as this can suit individual needs. I take on an active role if required sharing coping strategies and techniques to help support your goals.
I have experience working with various common mental health problems, such as: work-life stress, bereavement, anxiety, depression or low mood, low self-esteem or low confidence, stress, relationship issues, life changes and transitions.
I understand talking about feelings can be difficult. My approach as a qualified integrative counsellor is non-judgemental, calm and compassionate. I firmly believe you are the expert of your own life - you may just need some help along the way.
If you're feeling low, depressed, anxious, unmotivated, stressed or burnt out, I can help. I’m here to listen, be present and offer a calm space online for you to explore your emotions, in your own time.
I have experience working with various common mental health problems, such as: work-life stress, bereavement, anxiety, depression or low mood, low self-esteem or low confidence, stress, relationship issues, life changes and transitions.
I understand talking about feelings can be difficult. My approach as a qualified integrative counsellor is non-judgemental, calm and compassionate. I firmly believe you are the expert of your own life - you may just need some help along the way.
If you're feeling low, depressed, anxious, unmotivated, stressed or burnt out, I can help. I’m here to listen, be present and offer a calm space online for you to explore your emotions, in your own time.
My background is Mental health, Addictions, Trauma and Bereavement which I have over 15 years experience.
Offices based in Sunderland & Easington.
Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
My background is Mental health, Addictions, Trauma and Bereavement which I have over 15 years experience.
Offices based in Sunderland & Easington.
Are you experiencing life changes that are causing you stress, low moods and anxiety? Are you struggling with your mental health? Are you struggling with past trauma? Perhaps your using substances or alcohol to cope with life’s pressures that are spiralling out of control? Do you feel ready to talk, explore and work through your issues in a safe and confidential space? I can help you address your concerns without any judgement and at your own pace while building a trusting authentic therapeutic relationship.
My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manualised treatments. If you are looking for a therapist who works in this way, I may not be the best practitioner to support your needs. We will begin by exploring together what brings you to therapy and creating a shared understanding of your unique life story. From here, we can begin to make connections between your history and your present difficulties, whatever they may be.
My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use symptom lists, diagnostic labels, or manualised treatments. If you are looking for a therapist who works in this way, I may not be the best practitioner to support your needs. We will begin by exploring together what brings you to therapy and creating a shared understanding of your unique life story. From here, we can begin to make connections between your history and your present difficulties, whatever they may be.
Maybe you're facing grief, depression, big changes or thoughts that feel scary to say out loud.
I believe therapy is a space where you get to slow down, breathe, and be exactly as you are - without judgement or expectations. My approach is warm, steady, and deeply human. I don't sit opposite you as someone with all the answers, but as someone willing to walk alongside you while you find your way forward.
Maybe you're facing grief, depression, big changes or thoughts that feel scary to say out loud.
I believe therapy is a space where you get to slow down, breathe, and be exactly as you are - without judgement or expectations. My approach is warm, steady, and deeply human. I don't sit opposite you as someone with all the answers, but as someone willing to walk alongside you while you find your way forward.
Or a loss which prevents you living fully in the present?
I believe we do not have to settle for living in the shadow of our past and profound healing is possible. You can start to live in a way which reflects your true self.
My special interests are working with bereavement, trauma and in the exploration of intuition and spiritual experiences/phenomena which may feel difficult to share with others in your life.
Or a loss which prevents you living fully in the present?
I believe we do not have to settle for living in the shadow of our past and profound healing is possible. You can start to live in a way which reflects your true self.
My special interests are working with bereavement, trauma and in the exploration of intuition and spiritual experiences/phenomena which may feel difficult to share with others in your life.
I can offer you a safe space to be yourself. I’m a Psychotherapeutic counsellor and a registered member of the BACP who has direct experience working with adults suffering with anxiety, depression and more. I am nurturing, warm and compassionate and with an approach free from judgement, I can help you to identify and work through any challenges that you are facing. I work relationally using integrative methods which means counselling is a unique process -depending on what you need. Whether you want to work in the here and now to make changes or delve into the past and explore your story, I offer flexibility in therapy sessions.
I can offer you a safe space to be yourself. I’m a Psychotherapeutic counsellor and a registered member of the BACP who has direct experience working with adults suffering with anxiety, depression and more. I am nurturing, warm and compassionate and with an approach free from judgement, I can help you to identify and work through any challenges that you are facing. I work relationally using integrative methods which means counselling is a unique process -depending on what you need. Whether you want to work in the here and now to make changes or delve into the past and explore your story, I offer flexibility in therapy sessions.
I help children, teens and adults work through trauma, grief, anxiety and one-off events like accidents or medical trauma.
Imagine waking each morning with a tight knot of tension that never loosens, already feeling exhausted before the day begins. Past hurts replay, turning simple tasks into obstacles. Adults may feel stuck at work or home; children and teens might become unusually quiet, snap over minor things, cry without clear reason, or struggle at school, signs of stress, anxiety, or unresolved trauma. I offer EMDR to reprocess painful memories, Outdoor Nature Therapy, where conversation, play and the steady rhythm of seasonal nature restores calm and flexible, confidential in-person or online psychotherapy that meets you wherever you are.
I help children, teens and adults work through trauma, grief, anxiety and one-off events like accidents or medical trauma.
Imagine waking each morning with a tight knot of tension that never loosens, already feeling exhausted before the day begins. Past hurts replay, turning simple tasks into obstacles. Adults may feel stuck at work or home; children and teens might become unusually quiet, snap over minor things, cry without clear reason, or struggle at school, signs of stress, anxiety, or unresolved trauma. I offer EMDR to reprocess painful memories, Outdoor Nature Therapy, where conversation, play and the steady rhythm of seasonal nature restores calm and flexible, confidential in-person or online psychotherapy that meets you wherever you are.
I am a qualified and experienced Counsellor and Psychotherapist working in the Tunstall, Sunderland area. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.
I am a qualified and experienced Counsellor and Psychotherapist working in the Tunstall, Sunderland area. I offer one to one counselling and psychotherapy. My training was Integrative/ Transpersonal which means I learnt all the different Psychotherapy Theories and approaches in my 5 years of training. The great advantages of this training is you can tailor my work to suit each individual person best. I also work with couples & families as well as running one-to-one psychological Retreats offering.
Hi, my name is Samantha Johnson and I am a Person Centred Therapist (PCT) and Cognitive Behavioural therapist (CBT) for children and adults.I have been practising counselling PCT & CBT since 2020. I have previously worked for over 8 years supporting children and adults in educational settings. I have recently worked as a school lead in mental health counselling where I supported children with additional and complex needs, their parents and carers and their wider family.
I currently have my own therapy space and offer a free telephone or video consultation in the first instance with all clients.
Hi, my name is Samantha Johnson and I am a Person Centred Therapist (PCT) and Cognitive Behavioural therapist (CBT) for children and adults.I have been practising counselling PCT & CBT since 2020. I have previously worked for over 8 years supporting children and adults in educational settings. I have recently worked as a school lead in mental health counselling where I supported children with additional and complex needs, their parents and carers and their wider family.
I currently have my own therapy space and offer a free telephone or video consultation in the first instance with all clients.
You may be grieving, lost, or have unprocessed traumas.
Im Mandi. Im an experienced Psychotherapist and Clinical supervisor. I offer in person counselling, psychotherapy, and clinical supervision. I am based in Cleadon. I will welcome you and accept you for who you are. We will work together to find your way forward. I am creative, intuitive, neurodivergent and have lived experience of complex trauma
You may be grieving, lost, or have unprocessed traumas.
Im Mandi. Im an experienced Psychotherapist and Clinical supervisor. I offer in person counselling, psychotherapy, and clinical supervision. I am based in Cleadon. I will welcome you and accept you for who you are. We will work together to find your way forward. I am creative, intuitive, neurodivergent and have lived experience of complex trauma
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place.
I am a person-centered counsellor with an eclectic approach, integrating CBT, NLP and many other approaches in respect to your preferences. I have a strong personal interest in improving mental health in general, of which much of my continued professional development is orientated. What I offer is a creative and honest encounter for you to be truly heard.
Whether you are finding it difficult to make a tough choice, or if you are experiencing difficult times that are a little bit overwhelming for you; if its to do with bereavement, mental health/illness, depression, anxiety, phobias, relationships or something in the past that feels unresolved, then it would be a privilege for me as a qualified counsellor/psychotherapist to join you on your road to a better place.
I am a person-centered counsellor with an eclectic approach, integrating CBT, NLP and many other approaches in respect to your preferences. I have a strong personal interest in improving mental health in general, of which much of my continued professional development is orientated. What I offer is a creative and honest encounter for you to be truly heard.
People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
About me:
I am a qualified integrative counsellor this means I work with a variety of different, methods, approaches and philosophies to suit each person and situation. Typically, I am influenced by, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment Theory, Transactional Analysis and Gestalt among others.
People come to counselling for a variety of reasons, to help cope with the stresses of everyday life or following a major life change, bereavement or perhaps to understand themselves better.
About me:
I am a qualified integrative counsellor this means I work with a variety of different, methods, approaches and philosophies to suit each person and situation. Typically, I am influenced by, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Attachment Theory, Transactional Analysis and Gestalt among others.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
I'm a clinical psychologist with the skill and experience to help you better understand and manage your mental health. I use evidence-based approaches to best suit your needs. Sessions with me will feel informative and helpful. We'll focus on developing coping skills and strategies for you to take forwards so that when our sessions end, you'll feel empowered to reach your potential.
Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
Being an integrative therapist simply means I use a range of theoretical models tailored to your needs. This can aid your understanding of yourself and ultimately make new decisions in life. My practice is trauma informed, neurodiverse and LGBTQI+ affirming, and underpinned by a commitment to meet you where you are in this moment.
Whatever has brought you here, anxiety, depression, grief, trauma, relationship difficulties, changes to your identity or other stumbling blocks in life; our co-created relationship could be the catalyst for change you’re looking for.
Being an integrative therapist simply means I use a range of theoretical models tailored to your needs. This can aid your understanding of yourself and ultimately make new decisions in life. My practice is trauma informed, neurodiverse and LGBTQI+ affirming, and underpinned by a commitment to meet you where you are in this moment.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
Life is hard. Talking helps. Talk Works deliver counselling, CBT, EMDR and psychology to individuals who require mental health support. Therapy offers you a safe, confidential place to talk about your life and anything that may be distressing. Whenever we get people talking, great things happen.
You might feel anxious, overwhelmed, or stuck—juggling chronic stress, pain, illness, caregiving demands, or ongoing challenges. You want to regain balance, motivation, and greater control over your wellbeing—not just coping, but truly thriving.
I provide a supportive, coaching-led space to explore practical lifestyle changes alongside mindfulness interventions that nurture your mental, emotional, and physical health. My approach is personalised and paced to suit your needs.
I also acknowledge how culture, roles, and pressures may shape your experience. Together, we build plans that fit your life and support your wellbeing.
You might feel anxious, overwhelmed, or stuck—juggling chronic stress, pain, illness, caregiving demands, or ongoing challenges. You want to regain balance, motivation, and greater control over your wellbeing—not just coping, but truly thriving.
I provide a supportive, coaching-led space to explore practical lifestyle changes alongside mindfulness interventions that nurture your mental, emotional, and physical health. My approach is personalised and paced to suit your needs.
I also acknowledge how culture, roles, and pressures may shape your experience. Together, we build plans that fit your life and support your wellbeing.
Nearby Bereavement Counsellors Searches for Sunderland
- Chester le Street
- Gateshead
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Peterlee
- Seaham
- South Shields
- Tynemouth
- Wallsend
- Washington
- Whitley Bay
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.