Black Therapists in Sunbury-on-Thames
You may be someone who thinks deeply about yourself and the world, yet still feel stuck. Perhaps you understand your patterns intellectually, but certain reactions, relationships, or ways of coping keep resurfacing. From the outside things may look fine, yet internally something feels conflicted, tense, or quietly out of place. Many of my clients want not just relief, but a deeper understanding of themselves and more freedom in how they live.
You may be someone who thinks deeply about yourself and the world, yet still feel stuck. Perhaps you understand your patterns intellectually, but certain reactions, relationships, or ways of coping keep resurfacing. From the outside things may look fine, yet internally something feels conflicted, tense, or quietly out of place. Many of my clients want not just relief, but a deeper understanding of themselves and more freedom in how they live.
I provide support for those experiencing anxiety, people pleasing, low mood, grief, life transitions, messy family dynamics and the effects of trauma, particularly where these are linked to early relationships or experiences that have been carried across generations.
I support those who want to explore the family relationships that have shaped their sense of self, emotional wellbeing and relationships. This often includes people who feel like the outsider in their family, have taken on too much responsibility, or are navigating distance, low contact or estrangement and the mixed emotions that can come with it.
I provide support for those experiencing anxiety, people pleasing, low mood, grief, life transitions, messy family dynamics and the effects of trauma, particularly where these are linked to early relationships or experiences that have been carried across generations.
I support those who want to explore the family relationships that have shaped their sense of self, emotional wellbeing and relationships. This often includes people who feel like the outsider in their family, have taken on too much responsibility, or are navigating distance, low contact or estrangement and the mixed emotions that can come with it.
Welcome! Life doesn't always go the way we envisaged it to be. We all encounter life experiences such as relationships, work, loss, health-related and identity issues. All of which can create stress/anxiety, low mood and/or depression. You don't have to experience these feelings alone! I provide a therapeutic safe space, whereby we can explore any issues you are experiencing, in a non-judgemental and confidential way. We can work together, at a pace that suits you and your needs. That will enable you thorough reflection, a scope for change and understanding.
Welcome! Life doesn't always go the way we envisaged it to be. We all encounter life experiences such as relationships, work, loss, health-related and identity issues. All of which can create stress/anxiety, low mood and/or depression. You don't have to experience these feelings alone! I provide a therapeutic safe space, whereby we can explore any issues you are experiencing, in a non-judgemental and confidential way. We can work together, at a pace that suits you and your needs. That will enable you thorough reflection, a scope for change and understanding.
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If you’re exhausted, hurting, confused, or stressed – you’re in the right place. Welcome to your safe space – a space where you don’t have to convince anyone of your significance – it’s already known. A space where you don’t have to hide your weaknesses or downplay your strengths. A space where you can soothe your soul and pursue your purpose, whichever you need in the moment. A space where you can just be. I am here and honoured to help you design blueprints for an emotionally wealthy life; a life of sustainably pursuing the purpose, peace and pleasure you desire; a life where you can thrive from the inside out.
If you’re exhausted, hurting, confused, or stressed – you’re in the right place. Welcome to your safe space – a space where you don’t have to convince anyone of your significance – it’s already known. A space where you don’t have to hide your weaknesses or downplay your strengths. A space where you can soothe your soul and pursue your purpose, whichever you need in the moment. A space where you can just be. I am here and honoured to help you design blueprints for an emotionally wealthy life; a life of sustainably pursuing the purpose, peace and pleasure you desire; a life where you can thrive from the inside out.
Do you find yourself feeling overwhelmed, anxious, low in mood, or weighed down by your circumstances? Perhaps you’re struggling in your relationships or with intimacy & would like to talk to someone outside your circle. I am here to support you on your journey towards greater understanding & wellbeing.
I am a qualified integrative psychotherapist & a registered member of both the BACP and COSRT, bound by their professional codes of ethics. I work with a diverse range of clients on a variety of issues, including relationship difficulties, intimacy & sexual concerns, communication challenges, anxiety, and low mood.
Do you find yourself feeling overwhelmed, anxious, low in mood, or weighed down by your circumstances? Perhaps you’re struggling in your relationships or with intimacy & would like to talk to someone outside your circle. I am here to support you on your journey towards greater understanding & wellbeing.
I am a qualified integrative psychotherapist & a registered member of both the BACP and COSRT, bound by their professional codes of ethics. I work with a diverse range of clients on a variety of issues, including relationship difficulties, intimacy & sexual concerns, communication challenges, anxiety, and low mood.
I provide a warm, creative, and permissive space where you can explore personal issues and emotions at your own pace. I believe the body holds our experiences, and that healing comes through developing mindfulness, presence, and embodiment.
In a relational way, we can look at how family history, personality, trauma, and wider social forces shape your current experience. This process can increase awareness, acceptance, and the capacity for change, whether we work together in the short or long term.
I provide a warm, creative, and permissive space where you can explore personal issues and emotions at your own pace. I believe the body holds our experiences, and that healing comes through developing mindfulness, presence, and embodiment.
In a relational way, we can look at how family history, personality, trauma, and wider social forces shape your current experience. This process can increase awareness, acceptance, and the capacity for change, whether we work together in the short or long term.
I help one individual at a time, I help couples and men cope with the symptoms of depression and anxiety, the pressure of undigested trauma, and the weight of always being “the strong one.” With 15 years’ experience across the NHS, Relate, and corporate settings, I’m trained to work with depression, all anxiety disorders, PTSD, body dysmorphia, and eating disorders. I offer counselling, coaching, and CBT to support individuals navigating these challenges. If you’re ready for support that truly sees you, I’m here to walk with you.
I help one individual at a time, I help couples and men cope with the symptoms of depression and anxiety, the pressure of undigested trauma, and the weight of always being “the strong one.” With 15 years’ experience across the NHS, Relate, and corporate settings, I’m trained to work with depression, all anxiety disorders, PTSD, body dysmorphia, and eating disorders. I offer counselling, coaching, and CBT to support individuals navigating these challenges. If you’re ready for support that truly sees you, I’m here to walk with you.
Relationships are where we most want to feel close, and where it hurts most when we don't.
Are you and your partner caught in the same argument on repeat, Or perhaps you're navigating dating, intimacy, and relationships as a neurodivergent adult. I'm a Relationship, Psychosexual and ADHD therapist with 15 years of experience, working with individuals and couples.
I offer a warm, authentic space to explore what feels stuck. Together we'll make sense of the patterns underneath, so you can shift the cycles that keep repeating and moving towards a more towards a more connected way of relating, both to yourself and to others.
Relationships are where we most want to feel close, and where it hurts most when we don't.
Are you and your partner caught in the same argument on repeat, Or perhaps you're navigating dating, intimacy, and relationships as a neurodivergent adult. I'm a Relationship, Psychosexual and ADHD therapist with 15 years of experience, working with individuals and couples.
I offer a warm, authentic space to explore what feels stuck. Together we'll make sense of the patterns underneath, so you can shift the cycles that keep repeating and moving towards a more towards a more connected way of relating, both to yourself and to others.
I support adults who feel emotionally overwhelmed, anxious, stuck, or disconnected from themselves. Many of my clients are navigating family expectations, cultural or faith-based pressures, relationship difficulties, life transitions, low mood, or the pressure to keep functioning while struggling inside. My approach is warm, collaborative, and culturally sensitive. Together, we can explore what is weighing on you, strengthen self-understanding, and develop healthier boundaries, coping strategies, and a more compassionate relationship with yourself.
I support adults who feel emotionally overwhelmed, anxious, stuck, or disconnected from themselves. Many of my clients are navigating family expectations, cultural or faith-based pressures, relationship difficulties, life transitions, low mood, or the pressure to keep functioning while struggling inside. My approach is warm, collaborative, and culturally sensitive. Together, we can explore what is weighing on you, strengthen self-understanding, and develop healthier boundaries, coping strategies, and a more compassionate relationship with yourself.
Black Psychotherapy is a Black and Global Majority mental health service based in Brixton and online, providing culturally attuned, low-cost therapy to individuals, couples and groups.
If you're interested in accessing our service or have any questions about our work please contact us.
Black Psychotherapy is a Black and Global Majority mental health service based in Brixton and online, providing culturally attuned, low-cost therapy to individuals, couples and groups.
If you're interested in accessing our service or have any questions about our work please contact us.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
Are you struggling with intense emotions that you find difficult to manage? Perhaps you've noticed patterns of behaviour that don't serve you or your relationships? Maybe you're finding yourself confused by what you feel and unclear on how to do things differently? My clients approach me for a variety of reasons - there's no "right" reason to seek therapy. Whatever difference you want to feel in your life, whether it's exploration and growth, or finding strategies for change, my role will be to meet you authentically, and be beside you in your journey through whatever you choose to bring to therapy, making it safe to step forward.
Sometimes we reach a point in life where we struggle to see clearly and we even become uncertain about the future and even begin to question our relationships. For some of us, its unhealthy patterns and cycles that we keep on repeating, and find difficult to break free from. Our unresolved childhood trauma's can present in our day to day adult lives, showing up as strong depressive feelings, overwhelming anxiety, or a fragmented sense of self, leaving us feeling trapped and hopeless. Whatever the issues are that you are facing, change is certainly possible!
Sometimes we reach a point in life where we struggle to see clearly and we even become uncertain about the future and even begin to question our relationships. For some of us, its unhealthy patterns and cycles that we keep on repeating, and find difficult to break free from. Our unresolved childhood trauma's can present in our day to day adult lives, showing up as strong depressive feelings, overwhelming anxiety, or a fragmented sense of self, leaving us feeling trapped and hopeless. Whatever the issues are that you are facing, change is certainly possible!
I am a Family & Systemic Psychotherapist, Supervisor and Social Worker, with 17 years experience working in the NHS, social care and third sector settings. There are times in our lives when we are presented with difficulties such as feeling stressed or experiencing significant life changes. Sometimes we might not feel like our ordinary selves, and we just don’t know why. I can help think with you about particular feelings and/or experiences that might feel too big to manage alone.
My first profession as a Social Worker means that I am guided by ideas around social justice, empowerment, and self - advocacy.
I am a Family & Systemic Psychotherapist, Supervisor and Social Worker, with 17 years experience working in the NHS, social care and third sector settings. There are times in our lives when we are presented with difficulties such as feeling stressed or experiencing significant life changes. Sometimes we might not feel like our ordinary selves, and we just don’t know why. I can help think with you about particular feelings and/or experiences that might feel too big to manage alone.
My first profession as a Social Worker means that I am guided by ideas around social justice, empowerment, and self - advocacy.
Some things don't resolve themselves. Conflict that keeps returning in a different shape. Distance that grows quietly between people who still love each other. Patterns passed down so long they feel like personality.
Some things don't resolve themselves. Conflict that keeps returning in a different shape. Distance that grows quietly between people who still love each other. Patterns passed down so long they feel like personality.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
As a qualified Integrative Counsellor and Coach, my passion lies in helping individuals reach their full potential and guiding them through challenging times. I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction. Together, we will address any past or present obstacles that may be contributing to your feelings. By working through these issues, individuals can align with their true selves, leading to a greater sense of self-worth.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
Life can be uncertain, and challenging and I believe it is possible to find hope and purpose even in the face of life’s challenges. I am committed in helping you increase self-awareness, explore strategies to help you process difficult experiences inorder to manage mental health challenges. I am a member of the British Association of Counselling and Psychotherapy (BACP) and follow their ethical code and I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
My ideal client wants to Improve their self esteem, be empowered to finding their voice. They want to learn how to be authentic and unapologetic. They want to have a better relationship by resolving conflict. They use the "I" statement and assertive communication. They consistently practice self-care and learn how to challenge and manage anxious and thoughts. They want to know what their values are, and how to use healthy boundaries. They learn how to meet their emotional needs and how to manage their people pleasing behaviour. They want to gain self-awareness and understand their attachment style.
They want change to happen.
My ideal client wants to Improve their self esteem, be empowered to finding their voice. They want to learn how to be authentic and unapologetic. They want to have a better relationship by resolving conflict. They use the "I" statement and assertive communication. They consistently practice self-care and learn how to challenge and manage anxious and thoughts. They want to know what their values are, and how to use healthy boundaries. They learn how to meet their emotional needs and how to manage their people pleasing behaviour. They want to gain self-awareness and understand their attachment style.
They want change to happen.
You may appear capable and high-functioning, yet feel anxious, overwhelmed, or emotionally burdened inside. Perhaps you overthink, carry a lot of responsibility, or struggle to rest without guilt. You might understand your patterns intellectually but still feel stuck emotionally. Many of my clients have spent years coping quietly, being the “strong one,” the “good one,” or the one who holds everything together, and are now seeking space to slow down, feel safer internally, and reconnect with who they are beyond survival.
You may appear capable and high-functioning, yet feel anxious, overwhelmed, or emotionally burdened inside. Perhaps you overthink, carry a lot of responsibility, or struggle to rest without guilt. You might understand your patterns intellectually but still feel stuck emotionally. Many of my clients have spent years coping quietly, being the “strong one,” the “good one,” or the one who holds everything together, and are now seeking space to slow down, feel safer internally, and reconnect with who they are beyond survival.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us. If you’re struggling please feel free to send me a message.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us. If you’re struggling please feel free to send me a message.
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
The ideal client is someone who wants help, they may not understand exactly why but know that change is needed. They may need help with relationships, problems of everyday living or traumas and crises. They may experience depression, anxiety, low self-esteem or childhood issues.
Nearby Black Counsellors Searches for Sunbury-on-Thames
- Epsom
- Esher
- Hounslow
- Kingston upon Thames
- New Malden
- Richmond
- Surbiton
- Teddington
- Twickenham
- Uxbridge
- Walton-on-Thames
- Weybridge
FAQ - Black Counselling
As a Black British, why might I wish to see a therapist who is Black British?
Black British clients may seek out Black British therapists for several reasons, foremost being a sense of cultural understanding and the possibility of shared experiences. Cultural sensitivity and context on the part of the therapist may make it easier to form a therapeutic alliance and to focus on the work of therapy without the need to explain or educate a therapist on cultural matters. It may also be empowering to work with a therapist who shares one’s racial or ethnic background. It is important to note that a therapist who demonstrates cultural sensitivity can be highly effective even if they do not share a client’s background or race.
Can clients benefit from working with a therapist who shares their race or ethnicity?
Yes, having a therapist who shares a client’s race or ethnicity is often valuable, especially if it fosters a strong therapeutic alliance between the two. While training, qualifications, and experience are always important, a strong alliance between client and therapist is a major contributor to therapeutic effectiveness. An alliance is likely to be strengthened with a therapist who has an understanding of a client’s background and perhaps also shared life experiences. It should be noted that many clients form a strong bond with their therapist regardless of their race or ethnicity. This is a personal decision, and it depends on the therapist, the client, and the connection between the two.
How might I inquire about a therapist’s experience working with Black British clients?
Clients can ask therapists directly about their experience working with clients of diverse backgrounds, including with Black British individuals. You may wish to inquire whether a therapist has undertaken training in cultural competence broadly, and how specifically they would ensure that their approach is sensitive to the needs of Black British clients. Therapy involves honesty and trust, so it’s best for clients to share concerns about their therapist’s cultural competence at the outset. And a good clinician who is nonetheless not the right fit for you is often happy to make referrals based on the concerns you articulate.
Why is it important for a therapist to be culturally sensitive?
It’s important for a therapist to be culturally sensitive because everyone comes to therapy with a unique background and set of experiences. Being aware of culture and cultural differences between people is important for understanding clients, as is coming to therapy with an open mind, recognising that the therapist doesn’t necessarily understand everything and that the client can help guide the way.
Who is included in Psychology Today's directory of Black therapists?
The directory of Black therapists includes therapists who have self-identified their ethnicity in their profiles. Psychology Today uses this information to assist clients in finding a therapist who can provide a cultural match. However, not all therapists choose to disclose their ethnicity in their profile, and they may not appear in search results for this reason. In situations where the number of therapists who have identified as Black is limited, the directory will also show therapists who have undergone specific multicultural training or have extensive experience working with clients from relevant cultural backgrounds.