Personality Disorders Counselling in Sudbury
have experience and currently work with (but not limited to): Trauma, Childhood trauma, Domestic Abuse, Sexual Assault, Gender issues, Sexuality, Anxiety, Depression, Personality Disorders, Health Anxiety, Death Anxiety, OCD, ADHD, Significant Loss & Bereavement and more.
Hello, my name is Joshua, I am a psychotherapist and counsellor based in Sudbury, Suffolk. I have experience working with a range of diverse clients with a variety of complex needs ranging from Trauma, Childhood Trauma, Anxiety, Depression, Loss & Bereavement, amongst many other areas. I believe all individuals deserve an empathic, healing & gentle therapeutic relationship where all concerns can be addressed within a safe space. I can offer a variety of platforms in terms of facilitating Counselling & Psychotherapy including: In Person, Online, telephone and via home visits if required.
have experience and currently work with (but not limited to): Trauma, Childhood trauma, Domestic Abuse, Sexual Assault, Gender issues, Sexuality, Anxiety, Depression, Personality Disorders, Health Anxiety, Death Anxiety, OCD, ADHD, Significant Loss & Bereavement and more.
Hello, my name is Joshua, I am a psychotherapist and counsellor based in Sudbury, Suffolk. I have experience working with a range of diverse clients with a variety of complex needs ranging from Trauma, Childhood Trauma, Anxiety, Depression, Loss & Bereavement, amongst many other areas. I believe all individuals deserve an empathic, healing & gentle therapeutic relationship where all concerns can be addressed within a safe space. I can offer a variety of platforms in terms of facilitating Counselling & Psychotherapy including: In Person, Online, telephone and via home visits if required.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
Hi, I am sure that there are many different reasons that brought you here to read these lines. Maybe you are experiencing negative emotions and feel overwhelmed by them. Maybe you have lots of worries, unwanted, or self-critical thoughts that are difficult to control. Or maybe you struggle with unhealthy behaviours you want to change, but you do not know how. Are you stuck and it is difficult for you to make decisions and take actions? Or maybe you want to find a therapist for someone you love and care about. Taking the first step might be daunting. Could I be the right person for you? I am a CBT therapist offering online sessions.
Hi, I am sure that there are many different reasons that brought you here to read these lines. Maybe you are experiencing negative emotions and feel overwhelmed by them. Maybe you have lots of worries, unwanted, or self-critical thoughts that are difficult to control. Or maybe you struggle with unhealthy behaviours you want to change, but you do not know how. Are you stuck and it is difficult for you to make decisions and take actions? Or maybe you want to find a therapist for someone you love and care about. Taking the first step might be daunting. Could I be the right person for you? I am a CBT therapist offering online sessions.
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
I am passionate about supporting children and adolescents through the multilayered implications of neurodiversity, trauma, and Emotional Based School Avoidance (EBSA). My mission is to help young people make sense of themselves and feel empowered to live as their best, most authentic selves. This expertise is built on a foundation of continual professional development and, most importantly, lived experience—both as a child myself and as a mum to a child navigating these exact challenges. I understand the daily reality beyond the theory, providing a safe, empathetic space where your child can feel truly seen, heard, and understood.
I am passionate about supporting children and adolescents through the multilayered implications of neurodiversity, trauma, and Emotional Based School Avoidance (EBSA). My mission is to help young people make sense of themselves and feel empowered to live as their best, most authentic selves. This expertise is built on a foundation of continual professional development and, most importantly, lived experience—both as a child myself and as a mum to a child navigating these exact challenges. I understand the daily reality beyond the theory, providing a safe, empathetic space where your child can feel truly seen, heard, and understood.
Hi, I'm Chevair and I know how overwhelming it can feel to struggle with intense emotions, distress, or relationship challenges. If you feel stuck in cycles of emotional pain, impulsivity, or disconnection, you’re not alone—and you don’t have to navigate it by yourself.
With over 14 years of experience as a therapist—and the last five specializing in Dialectical Behavior Therapy (DBT)for The Priory Hospital—I help people develop the skills they need to regulate emotions, tolerate distress, and build meaningful relationships.
Hi, I'm Chevair and I know how overwhelming it can feel to struggle with intense emotions, distress, or relationship challenges. If you feel stuck in cycles of emotional pain, impulsivity, or disconnection, you’re not alone—and you don’t have to navigate it by yourself.
With over 14 years of experience as a therapist—and the last five specializing in Dialectical Behavior Therapy (DBT)for The Priory Hospital—I help people develop the skills they need to regulate emotions, tolerate distress, and build meaningful relationships.
More Therapists Nearby
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Throughout our lives, we are often confronted with experiences and/or difficulties that challenge us. Sometimes, these challenges can leave us struggling and in need of a space in which we we can safely explore, understand, and learn how to overcome these issues. Through careful exploration, not only is it possible to learn how to overcome these challenges, we can also begin to understand how they can in fact offer us new opportunities to learn and grow. I take a open and collaborative approach to therapy and am keen to support you with any challenges you are facing
Do you feel overwhelmed, stuck, or emotionally drained despite managing responsibilities on the outside? Are long-standing patterns in your relationships or sense of identity beginning to affect your confidence or direction? I work with adults and young people experiencing anxiety, low mood, emotional regulation difficulties, and complex relational challenges. With over eight years of clinical experience and training in both counselling and psychology, I offer structured, evidence-based therapy focused on clarity, emotional stability, and practical change.
Do you feel overwhelmed, stuck, or emotionally drained despite managing responsibilities on the outside? Are long-standing patterns in your relationships or sense of identity beginning to affect your confidence or direction? I work with adults and young people experiencing anxiety, low mood, emotional regulation difficulties, and complex relational challenges. With over eight years of clinical experience and training in both counselling and psychology, I offer structured, evidence-based therapy focused on clarity, emotional stability, and practical change.
Offering individual and couples therapy in Saffron Walden, I work with adults and partners who feel anxious, overwhelmed, disconnected or stuck. You may have spent years holding things together for others, telling yourself others have it worse, while your sleep, mood or relationship are showing the strain. I also support people living with the impact of difficult or abusive experiences or complex trauma. Whatever brings you here, you are not alone.
Offering individual and couples therapy in Saffron Walden, I work with adults and partners who feel anxious, overwhelmed, disconnected or stuck. You may have spent years holding things together for others, telling yourself others have it worse, while your sleep, mood or relationship are showing the strain. I also support people living with the impact of difficult or abusive experiences or complex trauma. Whatever brings you here, you are not alone.
Hi, I'm Tina. I've been fortunate enough to have worked in mental health for nearly 15 years. I have always known I would work in a caring profession since I was young. mental health and supporting people to understand why their minds work in the manner they do has always felt natural and important to me. My roles have included working in NHS, CAMHs and Adolescent services, Forensic, Veterans and the Private Sector.
Hi, I'm Tina. I've been fortunate enough to have worked in mental health for nearly 15 years. I have always known I would work in a caring profession since I was young. mental health and supporting people to understand why their minds work in the manner they do has always felt natural and important to me. My roles have included working in NHS, CAMHs and Adolescent services, Forensic, Veterans and the Private Sector.
Do you need some safe space to explore your emotions, find a way forward, some better coping systems that work, find the real you without the feeling of uncertainty, so that you can reach a place of contentment and growth.
Do you need some safe space to explore your emotions, find a way forward, some better coping systems that work, find the real you without the feeling of uncertainty, so that you can reach a place of contentment and growth.
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
There are times in our lives when we all need a little help. When things just become to much for us to handle alone. I can help you cope with a wide range of anxiety, emotional problems and relationship issues. From Bereavement, Depression, Stress and Anxiety, Family Issues, Addiction, Eating Disorders, Marriage Counselling to mention only a few. I am a BACP registered Psychodynamic Counsellor also using CBT and Mindfulness. I offer a caring professional and confidential counselling service in Biggleswade and Royston and have worked for many years in commerce and industry so understand the pressures of work place stress.
In counselling sessions with me you will find support for what you're going through and therapy to create lasting change.
My approach starts with an open mind, listening to your story and what your a seeking support for. Whatever you bring up will be listened to confidentially, without judgement and with empathy.
In counselling sessions with me you will find support for what you're going through and therapy to create lasting change.
My approach starts with an open mind, listening to your story and what your a seeking support for. Whatever you bring up will be listened to confidentially, without judgement and with empathy.
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress, anxiety and so much more ............Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University (from 2003) as well being a Certified Transactional Analysis (4 years in training Est. 2007).
Fully qualified Psychotherapy and Counselling practice, specialising in Individual and Couple Therapy. We support clients to facilitate change, overcome distress and look at old patterns of behaviour. The sessions provided will enable you to understand and choose to think differently about your life and help you to alleviate stress, anxiety and so much more ............Qualifications and training are vital to show we abide by high standards of care and ability which are verified by MSc degree in Psychotherapy from Middlesex University (from 2003) as well being a Certified Transactional Analysis (4 years in training Est. 2007).
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
I am an experienced therapist and have worked in the NHS for 13 years, initially qualifying as an Occupational Therapist and more recently as a family and systemic psychotherapist enabling me to offer a broader psychotherapeutic service to individuals, couples or families who might be seeking a safe space to explore particular themes or dilemmas they are facing. I have experience working across the life span and have specialised in working with children and families over the past 8 years. Prior to this I worked with adults with complex trauma. I offer an inclusive space which is sensitive to your needs.
I am an experienced therapist and have worked in the NHS for 13 years, initially qualifying as an Occupational Therapist and more recently as a family and systemic psychotherapist enabling me to offer a broader psychotherapeutic service to individuals, couples or families who might be seeking a safe space to explore particular themes or dilemmas they are facing. I have experience working across the life span and have specialised in working with children and families over the past 8 years. Prior to this I worked with adults with complex trauma. I offer an inclusive space which is sensitive to your needs.
Taking the first step in finding a new counsellor can feel daunting, and I truly understand that. My priority is to put you at ease and help you feel comfortable throughout the process. As a warm, non-judgmental, and experienced counsellor, I am committed to creating a safe, supportive space where you can openly explore your thoughts and feelings.
Taking the first step in finding a new counsellor can feel daunting, and I truly understand that. My priority is to put you at ease and help you feel comfortable throughout the process. As a warm, non-judgmental, and experienced counsellor, I am committed to creating a safe, supportive space where you can openly explore your thoughts and feelings.
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
If you are experiencing psychological distress and would like to understand a) what is happening to you and b) how you can cope more effectively with your symptoms - Then I am here to assist you. Initially, I will work with you to help you to understand what is making you feel the way you do. Following this, I will help you to develop coping strategies to reduce your distress. Finally, I will help you identify the route cause/causes of what makes you feel the way you do and assist you to move on from it using a variety of psychological interventions. (Psychological interventions will vary according to the route causes identified.)
I offer support to people facing a wide range of emotional and personal difficulties - including anxiety, depression, trauma, loss, and relationship or work-related stress - in a safe, confidential, and non-judgmental space where you can talk openly and begin to make sense of your thoughts and feelings.
Whatever brings you to counselling, together we can explore what’s happening for you at your own pace and look at the changes you may want to make to help you feel more in control or move towards acceptance and self-compassion.
I offer support to people facing a wide range of emotional and personal difficulties - including anxiety, depression, trauma, loss, and relationship or work-related stress - in a safe, confidential, and non-judgmental space where you can talk openly and begin to make sense of your thoughts and feelings.
Whatever brings you to counselling, together we can explore what’s happening for you at your own pace and look at the changes you may want to make to help you feel more in control or move towards acceptance and self-compassion.
See more therapy options for Sudbury
Nearby Personality Disorders Counsellors Searches for Sudbury
- Braintree
- Bury Saint Edmunds
- Colchester
- Dunmow
- Hadleigh
- Halstead
- Ipswich
- Maldon
- Newmarket
- Saffron Walden
- Stowmarket
- Witham
Personality Disorders Counsellors
What are the common treatment options for personality disorders?
Personality disorders are typically treated with psychotherapy, sometimes in conjunction with medication. Therapy can help people with personality disorders develop skills to tolerate difficult emotions, navigate interpersonal relationships, and solidify their sense of self. Medications can treat symptoms that co-occur with the disorder, such as depression, anger, aggression, and impulsivity.
When to seek treatment for personality disorders?
Even though treatment for personality disorders can be an uphill battle, it’s best to seek help if you suspect that you or a loved one is struggling with one, because personality disorders can create substantial problems in life. Symptoms depend on the specific disorder, but overall signs of personality disorders include consistent difficulty maintaining close relationships, dramatic variations in self-esteem, and an unstable sense of identity.
How long does therapy take for personality disorders?
The timeline for treating personality disorders isn’t as clear-cut as it is for other disorders. Change can be difficult, taking from around one year to five, 10, or more. The key is finding a therapist who has extensive experience treating the relevant disorder. For example, a psychologist who specialises in narcissistic personality disorder has specific communication strategies that allow them to sustain the relationship and be more effective with narcissistic patients.
Can therapy help people with personality disorders?
Research suggests that for those who are motivated to address concerns or interpersonal conflict related to a personality disorder, therapy is far more effective than no treatment, and that most people in therapy see improvements. However, since personality disorders involve entrenched elements of identity, they are less responsive to treatment than are other mental health conditions. Finding an expert who has extensive experience working with a given personality disorder is one factor that increases the likelihood of successful treatment.