Counselling for Elderly in Sudbury
Hello, I’m Rebecca, an integrative counsellor who believes that, even in the most difficult moments, we all have the capacity to heal, grow, and rediscover a sense of balance. My aim is to offer a warm, understanding space where you can talk openly and explore whatever is troubling you, at your own pace and without judgement. While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
Hello, I’m Rebecca, an integrative counsellor who believes that, even in the most difficult moments, we all have the capacity to heal, grow, and rediscover a sense of balance. My aim is to offer a warm, understanding space where you can talk openly and explore whatever is troubling you, at your own pace and without judgement. While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
Are you feeling off balance or stuck? which is leading you to having that overwhelmed feeling. Feeling like the waves are surrounding you and you don't know where to go.
Talking to a therapist, who is approachable, warm and welcoming one who can help you find your balance and ride the waves beside you in a safe warm, non-judgemental and confidential space.
This is your journey and I will be beside you riding them waves giving you guidance and support all the way which will meet your individual needs.
Are you feeling off balance or stuck? which is leading you to having that overwhelmed feeling. Feeling like the waves are surrounding you and you don't know where to go.
Talking to a therapist, who is approachable, warm and welcoming one who can help you find your balance and ride the waves beside you in a safe warm, non-judgemental and confidential space.
This is your journey and I will be beside you riding them waves giving you guidance and support all the way which will meet your individual needs.
Welcome to my profile! You took the first step so well done you, It isn't easy and there's no manual to all of this either. These small steps are exactly what it takes to make goals easier to achieve. I come from a clinical and psychosocial solution focused approach and you'll find me to be very empathetic and understanding of your needs in the "real world". If you are ready to kick this into touch then I am with you with my knowledge, tools, understanding and time. Together we can achieve the outcome of getting rid of the issue completely, minimalising it or learning to accept if it's not in our control. Tailored to you.
Welcome to my profile! You took the first step so well done you, It isn't easy and there's no manual to all of this either. These small steps are exactly what it takes to make goals easier to achieve. I come from a clinical and psychosocial solution focused approach and you'll find me to be very empathetic and understanding of your needs in the "real world". If you are ready to kick this into touch then I am with you with my knowledge, tools, understanding and time. Together we can achieve the outcome of getting rid of the issue completely, minimalising it or learning to accept if it's not in our control. Tailored to you.
I offer a safe, and non-judgmental space where you can be you, giving you the freedom to explore themes and matters in your life that might be acting as an obstacle to experiencing things more fully.
As an Integrative counsellor, I work with you where you are at to find what works uniquely for you, as we explore together what brought you here and where you want to be. So you can find meaning and healing moving forwards.
I offer a safe, and non-judgmental space where you can be you, giving you the freedom to explore themes and matters in your life that might be acting as an obstacle to experiencing things more fully.
As an Integrative counsellor, I work with you where you are at to find what works uniquely for you, as we explore together what brought you here and where you want to be. So you can find meaning and healing moving forwards.
Hello, my name is Joshua, I am a psychotherapist and counsellor based in Sudbury, Suffolk. I have experience working with a range of diverse clients with a variety of complex needs ranging from Trauma, Childhood Trauma, Anxiety, Depression, Loss & Bereavement, amongst many other areas. I believe all individuals deserve an empathic, healing & gentle therapeutic relationship where all concerns can be addressed within a safe space. I can offer a variety of platforms in terms of facilitating Counselling & Psychotherapy including: In Person, Online, telephone and via home visits if required.
Hello, my name is Joshua, I am a psychotherapist and counsellor based in Sudbury, Suffolk. I have experience working with a range of diverse clients with a variety of complex needs ranging from Trauma, Childhood Trauma, Anxiety, Depression, Loss & Bereavement, amongst many other areas. I believe all individuals deserve an empathic, healing & gentle therapeutic relationship where all concerns can be addressed within a safe space. I can offer a variety of platforms in terms of facilitating Counselling & Psychotherapy including: In Person, Online, telephone and via home visits if required.
I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.
Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.
My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside their busy lives.
I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.
Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.
My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside their busy lives.
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
I offer a safe and confidential environment in which you can explore, understand and work through your problems. I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more. I work with adolescents and adults of any age and support you without judgement on your counselling journey.
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, highly trained and experienced for over a decade. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. I am based in Suffolk (Sudbury and rural Bury St Edmunds) for face to face work plus online session availability, always at competitive prices. Nominated at the Make a Difference Awards, for best service in Suffolk by listeners of BBC Radio
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, highly trained and experienced for over a decade. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. I am based in Suffolk (Sudbury and rural Bury St Edmunds) for face to face work plus online session availability, always at competitive prices. Nominated at the Make a Difference Awards, for best service in Suffolk by listeners of BBC Radio
Hi, I'm Carolyn. I'm guessing you've already scrolled through a load of profiles wondering how on earth you chose the right counsellor for you. Overwhelming isn’t it? You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be. You've already done the hardest part - recognising you need somebody to talk to, now you just have to find the right somebody for you.
Hi, I'm Carolyn. I'm guessing you've already scrolled through a load of profiles wondering how on earth you chose the right counsellor for you. Overwhelming isn’t it? You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be. You've already done the hardest part - recognising you need somebody to talk to, now you just have to find the right somebody for you.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
Hello, You will find Counselling with me to be a warm and comfortable environment in which you can talk about your life safely. I believe that developing an honest and trusting relationship between counsellor and client is essential. My therapy is based on building an understanding of how your life up to today, has influenced how you feel, think and behave now. We will also look at understanding how the mind and body connection is working for you now and how you can improve that connection.
It can feel daunting to reach out for support so if you're here reading this, you've already taken an empowering first step.
My name is Katie and I’m a Psychotherapeutic Counsellor. I use an integrative approach combining Person-Centred support, Psychodynamic insight and CBT techniques, as well as Inner Child, Hypnotherapy, Creative and Play Therapy. Working with a range of different modalities means I adapt to what suits YOU best.
I work with adults, children and young people, supporting a range of different needs, issues, challenges and experiences.
It can feel daunting to reach out for support so if you're here reading this, you've already taken an empowering first step.
My name is Katie and I’m a Psychotherapeutic Counsellor. I use an integrative approach combining Person-Centred support, Psychodynamic insight and CBT techniques, as well as Inner Child, Hypnotherapy, Creative and Play Therapy. Working with a range of different modalities means I adapt to what suits YOU best.
I work with adults, children and young people, supporting a range of different needs, issues, challenges and experiences.
I am a qualified, integrative counsellor with experience of working with both adults and young people over the age of 18. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
I am a qualified, integrative counsellor with experience of working with both adults and young people over the age of 18. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
Hi, I'm Chevair and I know how overwhelming it can feel to struggle with intense emotions, distress, or relationship challenges. If you feel stuck in cycles of emotional pain, impulsivity, or disconnection, you’re not alone—and you don’t have to navigate it by yourself.
With over 14 years of experience as a therapist—and the last five specializing in Dialectical Behavior Therapy (DBT)for The Priory Hospital—I help people develop the skills they need to regulate emotions, tolerate distress, and build meaningful relationships.
Hi, I'm Chevair and I know how overwhelming it can feel to struggle with intense emotions, distress, or relationship challenges. If you feel stuck in cycles of emotional pain, impulsivity, or disconnection, you’re not alone—and you don’t have to navigate it by yourself.
With over 14 years of experience as a therapist—and the last five specializing in Dialectical Behavior Therapy (DBT)for The Priory Hospital—I help people develop the skills they need to regulate emotions, tolerate distress, and build meaningful relationships.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
Hello, I understand just how difficult the first step to seeking help can feel. I offer an initial free 15 minute chat to help you with the initial process - it can be incredibly daunting! My aim is support you on your journey to find clarity and peace. I provide a warm, non-judgemental and empathic relationship based upon trust and sensitivity, to help you explore your worries, fears and difficulties so that you may feel equipped to face life with renewed energy and self-compassion. In the wise words of Yalom, regardless of style of therapy, "It's the relationship that heals, the relationship that heals..."
Hello, I understand just how difficult the first step to seeking help can feel. I offer an initial free 15 minute chat to help you with the initial process - it can be incredibly daunting! My aim is support you on your journey to find clarity and peace. I provide a warm, non-judgemental and empathic relationship based upon trust and sensitivity, to help you explore your worries, fears and difficulties so that you may feel equipped to face life with renewed energy and self-compassion. In the wise words of Yalom, regardless of style of therapy, "It's the relationship that heals, the relationship that heals..."
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
I am an experienced integrative counsellor here to help and support you reach a better understanding of yourself and others. I aim to offer a caring, warm and non-judgmental private space in which to explore whatever might be troubling you.
Empathetic listening is essential I believe, in establishing a strong therapeutic relationship, and I have had the privilege of working with adults and young people from all walks of life, helping them to navigate their thoughts, feelings and beliefs both past and present.
I primarily use psychodynamic and person-centred approaches appropriate to the individual needs of the client.
I am an experienced integrative counsellor here to help and support you reach a better understanding of yourself and others. I aim to offer a caring, warm and non-judgmental private space in which to explore whatever might be troubling you.
Empathetic listening is essential I believe, in establishing a strong therapeutic relationship, and I have had the privilege of working with adults and young people from all walks of life, helping them to navigate their thoughts, feelings and beliefs both past and present.
I primarily use psychodynamic and person-centred approaches appropriate to the individual needs of the client.
More Therapists Nearby
Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just scratch the surface of the questions that may come up, and they are all important in gaining awareness of what might be lying underneath. We all want to feel a sense of belonging and being part of something other than ourselves, which is engrained in the way we interact with the world around us.
Do you find yourself wanting to belong and are not sure how to fit in? Do you feel stuck and are unsure of how to move forwards? Have you found your tribe or community yet? Do you feel like an outsider or disconnected from others? These might just scratch the surface of the questions that may come up, and they are all important in gaining awareness of what might be lying underneath. We all want to feel a sense of belonging and being part of something other than ourselves, which is engrained in the way we interact with the world around us.
See more therapy options for Sudbury
Nearby Seniors Counsellors Searches for Sudbury
- Braintree
- Bury Saint Edmunds
- Coggeshall
- Colchester
- Hadleigh
- Halstead
- Haverhill
- Kelvedon
- Manningtree
- Middleton
- Stowmarket
- Tiptree Heath
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.