Bereavement Counselling in Sudbury
I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more.
I work with all manner of clients/issues and as an integrative counsellor I am able to use a number of different approaches to ensure I can tailor to exactly your personal needs. I am also a fully qualified Emotional Freedom Technique (EFT) Practitioner, which provides an additional approach to resolving fears and phobias. Reviews available on my website.
I am able to assist you with a wide range of issues such as: stress, anxiety, bereavement, trauma, abuse, self defeating behaviours and addictions, anger, relationship issues, and much more.
I work with all manner of clients/issues and as an integrative counsellor I am able to use a number of different approaches to ensure I can tailor to exactly your personal needs. I am also a fully qualified Emotional Freedom Technique (EFT) Practitioner, which provides an additional approach to resolving fears and phobias. Reviews available on my website.
I offer a safe space for children and young adults to heal from trauma, bereavement, and domestic abuse.
I am passionate about supporting children and adolescents through the multilayered implications of neurodiversity, trauma, and Emotional Based School Avoidance (EBSA). My mission is to help young people make sense of themselves and feel empowered to live as their best, most authentic selves. This expertise is built on a foundation of continual professional development and, most importantly, lived experience—both as a child myself and as a mum to a child navigating these exact challenges. I understand the daily reality beyond the theory, providing a safe, empathetic space where your child can feel truly seen, heard, and understood.
I offer a safe space for children and young adults to heal from trauma, bereavement, and domestic abuse.
I am passionate about supporting children and adolescents through the multilayered implications of neurodiversity, trauma, and Emotional Based School Avoidance (EBSA). My mission is to help young people make sense of themselves and feel empowered to live as their best, most authentic selves. This expertise is built on a foundation of continual professional development and, most importantly, lived experience—both as a child myself and as a mum to a child navigating these exact challenges. I understand the daily reality beyond the theory, providing a safe, empathetic space where your child can feel truly seen, heard, and understood.
While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
My counselling philosophy is rooted in the belief that each of us holds an inner capacity for healing and resilience, even if it feels buried beneath pain or uncertainty. As an integrative counsellor, I draw from a variety of approaches so that our sessions can be shaped around what feels most supportive for you.
While I have a particular interest in supporting people through grief and bereavement, I also work with clients facing a wide range of challenges, including anxiety, depression, trauma, the effects of domestic violence, and issues around addiction.
My counselling philosophy is rooted in the belief that each of us holds an inner capacity for healing and resilience, even if it feels buried beneath pain or uncertainty. As an integrative counsellor, I draw from a variety of approaches so that our sessions can be shaped around what feels most supportive for you.
I specialise in relationship support, neurodiversity and grief/ loss.
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, highly trained and experienced for over a decade. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. I am based in Suffolk (Sudbury and rural Bury St Edmunds) for face to face work plus online session availability, always at competitive prices. Nominated at the Make a Difference Awards, for best service in Suffolk by listeners of BBC Radio
I specialise in relationship support, neurodiversity and grief/ loss.
Hello and welcome to my profile, thank you for visiting. I am a qualified, registered and insured Counsellor, highly trained and experienced for over a decade. I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships. I am based in Suffolk (Sudbury and rural Bury St Edmunds) for face to face work plus online session availability, always at competitive prices. Nominated at the Make a Difference Awards, for best service in Suffolk by listeners of BBC Radio
I have worked along side a local hospice working with loss and bereavement and also a couples and relationship therapist .
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
I have worked along side a local hospice working with loss and bereavement and also a couples and relationship therapist .
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in Long Melford, Suffolk and via Zoom. I offer a non-judgmental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 20 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
Hello, I’m Charlotte, a counsellor and psychotherapist providing private one-to-one sessions in person in Long Melford, Suffolk and via Zoom. I offer a non-judgmental and safe environment for you to talk and explore what is on your mind, your worries and concerns. Whatever you are going through, I can help you reflect on how you are living and make any changes, if that is what you want. I have more than 20 years experience counselling in a variety of different environments helping a wide range of people. I completed a doctorate in Psychotherapy NSPC/Middlesex University and I teach and provide clinical supervision.
I can help with a variety of issues such as: Anxiety, Depression, Stress, Low self-confidence/Self-esteem, Relationships issues, Loss/ Bereavement, Anger, Abuse, Addiction and more.
Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.
I can help with a variety of issues such as: Anxiety, Depression, Stress, Low self-confidence/Self-esteem, Relationships issues, Loss/ Bereavement, Anger, Abuse, Addiction and more.
Emotion can be overwhelming. You may feel pressure to change or feel unable to be true to yourself. Sometimes, past experiences can pull you down. You may feel shame or guilt, or feel completely lost. How would you feel if I told you that it is ok not to be ok, that your feelings are important and what you want from life matters? I work with people from all walks of life and I have had the privilege to witness the positive transformation and resilience that people have. You are not alone and I know change is possible.
I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.
Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.
My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside their busy lives.
I have worked with clients, helping them create positive change in their lives for over 25 years. I work with individuals, couples and family groups.
Alongside private practice I have worked for a charity for almost two decades. This has included managing a large and diverse staff team. My work with families and individuals has been wide ranging, including supporting those suffering abuse and trauma, including violence in their homes.
My specialist training with couples has enabled me to work with the sensitivities of clients’ intimate worlds and their historical emotional wounds alongside their busy lives.
With over 10 years’ experience, including NHS/GP referrals and Women’s Aid, I support adults with anxiety, ADHD, trauma, grief, menopause, relationship difficulties, emotional overwhelm and much more.
Feeling overwhelmed, anxious, stuck or struggling with ADHD, relationships, low self-esteem or major life changes? I help adults and couples understand what’s happening beneath the surface, break unhelpful patterns and move forward with greater confidence.
With over 10 years’ experience, including NHS/GP referrals and Women’s Aid, I support adults with anxiety, ADHD, trauma, grief, menopause, relationship difficulties, emotional overwhelm and much more.
Feeling overwhelmed, anxious, stuck or struggling with ADHD, relationships, low self-esteem or major life changes? I help adults and couples understand what’s happening beneath the surface, break unhelpful patterns and move forward with greater confidence.
Are you feeling off balance or stuck? which is leading you to having that overwhelmed feeling. Feeling like the waves are surrounding you and you don't know where to go.
Talking to a therapist, who is approachable, warm and welcoming one who can help you find your balance and ride the waves beside you in a safe warm, non-judgemental and confidential space.
This is your journey and I will be beside you riding them waves giving you guidance and support all the way which will meet your individual needs.
Are you feeling off balance or stuck? which is leading you to having that overwhelmed feeling. Feeling like the waves are surrounding you and you don't know where to go.
Talking to a therapist, who is approachable, warm and welcoming one who can help you find your balance and ride the waves beside you in a safe warm, non-judgemental and confidential space.
This is your journey and I will be beside you riding them waves giving you guidance and support all the way which will meet your individual needs.
Welcome to my profile! You took the first step so well done you, It isn't easy and there's no manual to all of this either. These small steps are exactly what it takes to make goals easier to achieve. I come from a clinical and psychosocial solution focused approach and you'll find me to be very empathetic and understanding of your needs in the "real world". If you are ready to kick this into touch then I am with you with my knowledge, tools, understanding and time. Together we can achieve the outcome of getting rid of the issue completely, minimalising it or learning to accept if it's not in our control. Tailored to you.
Welcome to my profile! You took the first step so well done you, It isn't easy and there's no manual to all of this either. These small steps are exactly what it takes to make goals easier to achieve. I come from a clinical and psychosocial solution focused approach and you'll find me to be very empathetic and understanding of your needs in the "real world". If you are ready to kick this into touch then I am with you with my knowledge, tools, understanding and time. Together we can achieve the outcome of getting rid of the issue completely, minimalising it or learning to accept if it's not in our control. Tailored to you.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
Hi, I'm Abbie. I am passionate about making therapy more accessible to all so you can better work through the challenges that life throws at you. I believe that everyone deserves the chance to be content & fulfilled in life, unhampered by issues, past or present. We all need support and a helping hand at times to make this happen. This is why I offer counselling and psychotherapy to adults who are struggling with the challenges that life has thrown at them. My service is a professional, impartial, and totally confidential space for you to heal by expressing & exploring your emotions & find a positive way to move forward in life.
Whilst I currently work with children and young people and their mental health I have also worked in adult organisations such as Mind, Domestic abuse and bereavement services.
So if you feel your going through a challenging time and you are uncertain how to cope with it or come to terms with it then my integrative approach uses the best of a variety of theoretical approaches to find out what works best for you. I can guarantee you a safe, confidential and non-judgemental space where together we can work through your difficulties.
Whilst I currently work with children and young people and their mental health I have also worked in adult organisations such as Mind, Domestic abuse and bereavement services.
So if you feel your going through a challenging time and you are uncertain how to cope with it or come to terms with it then my integrative approach uses the best of a variety of theoretical approaches to find out what works best for you. I can guarantee you a safe, confidential and non-judgemental space where together we can work through your difficulties.
I've worked extensively with those suffering from anxiety/depression, relationship/family issues, health concerns, trauma, bereavement and addictions.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
I've worked extensively with those suffering from anxiety/depression, relationship/family issues, health concerns, trauma, bereavement and addictions.
We all have periods where we struggle with ourselves, with our feelings and emotions, with our lives. We can experience the darkest of thoughts and feel very isolated, all too often believing we are alone in our suffering. That need not be the case, and with some support and nurturing, we can begin to feel stronger and look towards the future, rather than away from it. My name is Emma and I can offer you a warm yet professional and non-judgemental approach to counselling in a safe, calm space. I use an integrated , client-led approach derived not only from my years of training, but also from a wealth of life experience.
I have experience working with a range of diverse clients with a variety of complex needs ranging from Trauma, Childhood Trauma, Anxiety, Depression, Loss & Bereavement, amongst many other areas.
have experience and currently work with (but not limited to): Trauma, Childhood trauma, Domestic Abuse, Sexual Assault, Gender issues, Sexuality, Anxiety, Depression, Personality Disorders, Health Anxiety, Death Anxiety, OCD, ADHD, Significant Loss & Bereavement and more.
I have experience working with a range of diverse clients with a variety of complex needs ranging from Trauma, Childhood Trauma, Anxiety, Depression, Loss & Bereavement, amongst many other areas.
have experience and currently work with (but not limited to): Trauma, Childhood trauma, Domestic Abuse, Sexual Assault, Gender issues, Sexuality, Anxiety, Depression, Personality Disorders, Health Anxiety, Death Anxiety, OCD, ADHD, Significant Loss & Bereavement and more.
Each of us gets thrown off balance at times by events and by difficult feelings and thoughts. Each of us benefits from, and deserves, close attention and support. As an experienced counsellor, I provide a quiet, safe space in an often disorderly world. You might be anxious, stressed, sleepless, fearful, sad, overwhelmed and/or feeling stuck. Together we can explore, understand and manage your concerns.
By helping you understand your motivations, values and style of relating, I can also help with your professional development and confidence.
I work in private practice in Hadleigh (Suffolk) and Sudbury. I also work online.
Each of us gets thrown off balance at times by events and by difficult feelings and thoughts. Each of us benefits from, and deserves, close attention and support. As an experienced counsellor, I provide a quiet, safe space in an often disorderly world. You might be anxious, stressed, sleepless, fearful, sad, overwhelmed and/or feeling stuck. Together we can explore, understand and manage your concerns.
By helping you understand your motivations, values and style of relating, I can also help with your professional development and confidence.
I work in private practice in Hadleigh (Suffolk) and Sudbury. I also work online.
You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be.
A lifetime of personal and professional experience plus training to degree level means I can offer a safe, non-judgmental space in which you can truly be heard, understood and accepted, alongside the expertise to help you heal. I work integratively which means I draw upon several therapeutic techniques to create an approach unique to you and your needs.
You already know what's troubling you and what brings you here, be that anxiety, depression, relationship difficulties, feelings of aloneness, grief and loss, past or present trauma or simply the feeling that something is "off" and you're not as happy as you could or should be.
A lifetime of personal and professional experience plus training to degree level means I can offer a safe, non-judgmental space in which you can truly be heard, understood and accepted, alongside the expertise to help you heal. I work integratively which means I draw upon several therapeutic techniques to create an approach unique to you and your needs.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
I have the best job in the world: it’s to help you find the peace you’re looking for. That’s what I’ve been doing, first as a shamanic counsellor then as a psychotherapist, for others just like you, for 47 years. Whether you have a phobia, or are in a dire, life-threatening situation, or anything in between, you’re just a call away from finding yourself warmly welcomed to a totally non-judgemental, safe, comfortable space where you can relax and unload whatever you want in total confidence: then we can get straight to work fixing it.
trauma, grief, relational problems (family issues) Narcissistic relationships, ADHD/AUTISM
You're are worthy of an unbiased, safe and productive opportunity to process your experiences, everyone should experience feeling heard, seen and valued for who they are. We can work together to identifying patterns and areas for growth, exploring your thoughts, feelings and experiences in a safe and non judgmental space.
trauma, grief, relational problems (family issues) Narcissistic relationships, ADHD/AUTISM
You're are worthy of an unbiased, safe and productive opportunity to process your experiences, everyone should experience feeling heard, seen and valued for who they are. We can work together to identifying patterns and areas for growth, exploring your thoughts, feelings and experiences in a safe and non judgmental space.
I am a qualified, integrative counsellor with experience of working with both adults and young people over the age of 18. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
I am a qualified, integrative counsellor with experience of working with both adults and young people over the age of 18. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
See more therapy options for Sudbury
Nearby Bereavement Counsellors Searches for Sudbury
- Braintree
- Bury Saint Edmunds
- Coggeshall
- Colchester
- Hadleigh
- Halstead
- Haverhill
- Manningtree
- Middleton
- Stowmarket
- Tiptree Heath
- Wivenhoe
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.