Female Counsellors in Sturminster Newton
Struggling with self worth and never feeling good enough or wanting to explore why you struggle with anxious and depressive thoughts.
Maybe you motivation is to work on boundaries with others, whether at work or in your personal life. Dealing with family and friends over stepping, in a people pleasing circle and not putting yourself first?
Whether your looking for long or short term sessions, you will have a safe warm non judgemental space to explore your thoughts and feelings. Learning new skills and techniques to empower you and gain the confidence you always had. Change your perspectives from negative thinking to empowered.
Struggling with self worth and never feeling good enough or wanting to explore why you struggle with anxious and depressive thoughts.
Maybe you motivation is to work on boundaries with others, whether at work or in your personal life. Dealing with family and friends over stepping, in a people pleasing circle and not putting yourself first?
Whether your looking for long or short term sessions, you will have a safe warm non judgemental space to explore your thoughts and feelings. Learning new skills and techniques to empower you and gain the confidence you always had. Change your perspectives from negative thinking to empowered.
Hello and welcome to Victory Psychology. I am a consultant clinical psychologist working with Veterans, and adults (16+) experiencing mental health difficulties, covering Dorset, surrounding areas, but mostly I am online. Aswell as having specialist skills in treating combat and civilian PTSD, and complex trauma, I also I treat anxiety disorders, depression, OCD, and peri natal mental health. I also specialise in therapy for those who have sustained brain injury, stroke, life changing injuries and neurological disorders. In addition, I conduct cognitive capacity assessments for legal teams and the court.
Hello and welcome to Victory Psychology. I am a consultant clinical psychologist working with Veterans, and adults (16+) experiencing mental health difficulties, covering Dorset, surrounding areas, but mostly I am online. Aswell as having specialist skills in treating combat and civilian PTSD, and complex trauma, I also I treat anxiety disorders, depression, OCD, and peri natal mental health. I also specialise in therapy for those who have sustained brain injury, stroke, life changing injuries and neurological disorders. In addition, I conduct cognitive capacity assessments for legal teams and the court.
Hello and a warm welcome to my profile, I am Becky an Integrative counsellor based in Dorset, I have a therapy room in the market town of Sherborne, and also provide therapy sessions online and over the phone. My Integrative approach means that I can draw from a range of theoretical approaches, for example humanistic, cognitive plus others, to tailor my approach depending on your needs. I acknowledge individuality and aim to create a space where you feel safe to express yourself and your emotions. If you are new to counselling or unsure about what to expect, please make contact and I will be happy to support you.
Hello and a warm welcome to my profile, I am Becky an Integrative counsellor based in Dorset, I have a therapy room in the market town of Sherborne, and also provide therapy sessions online and over the phone. My Integrative approach means that I can draw from a range of theoretical approaches, for example humanistic, cognitive plus others, to tailor my approach depending on your needs. I acknowledge individuality and aim to create a space where you feel safe to express yourself and your emotions. If you are new to counselling or unsure about what to expect, please make contact and I will be happy to support you.
Life is full of thresholds, and stepping over them can bring more questions than answers. You may be navigating the loss of a loved one or a relationship, a midlife shift such as perimenopause or a lack of direction that’s hard to name. Perhaps something within you is changing but the people around you haven’t caught up. You may be noticing grief, anger, anxiety or simply a sense that something needs attention. This may include exploring your neurodivergent identity or the layered griefs of being childless not by choice. Therapy offers a steady space to explore what is happening within you and begin to find your way forward.
Life is full of thresholds, and stepping over them can bring more questions than answers. You may be navigating the loss of a loved one or a relationship, a midlife shift such as perimenopause or a lack of direction that’s hard to name. Perhaps something within you is changing but the people around you haven’t caught up. You may be noticing grief, anger, anxiety or simply a sense that something needs attention. This may include exploring your neurodivergent identity or the layered griefs of being childless not by choice. Therapy offers a steady space to explore what is happening within you and begin to find your way forward.
People come from all walks of life to me. This could be because they are experiencing difficult emotions such as anxiety, panic, family issues, relationship issues, depression, grief or sadness. Perhaps you have been diagnosed with ADHA or Autism later in life, this can have a big impact on your life, you might want to explore this further. I have extensive experience with neurodiversity in my personal and professional life. It may be that you have a problem you would like to explore further. I may be able to help you make sense of it all.
People come from all walks of life to me. This could be because they are experiencing difficult emotions such as anxiety, panic, family issues, relationship issues, depression, grief or sadness. Perhaps you have been diagnosed with ADHA or Autism later in life, this can have a big impact on your life, you might want to explore this further. I have extensive experience with neurodiversity in my personal and professional life. It may be that you have a problem you would like to explore further. I may be able to help you make sense of it all.
The thought of having counselling can be overwhelming for most people. At NWA Counselling, it is my aim to help you feel relaxed and most importantly, to be yourself. By offering you a safe, confidential and non judgmental space, together we can explore any thoughts and feelings that you may need help with processing. I provide a person-centered approach which enables you to lead the sessions by talking about any issues you may be experiencing and at a pace you are comfortable with.
The thought of having counselling can be overwhelming for most people. At NWA Counselling, it is my aim to help you feel relaxed and most importantly, to be yourself. By offering you a safe, confidential and non judgmental space, together we can explore any thoughts and feelings that you may need help with processing. I provide a person-centered approach which enables you to lead the sessions by talking about any issues you may be experiencing and at a pace you are comfortable with.
More Therapists Nearby
Life can feel overwhelming at times, and it isn’t always easy to pause and make sense of what’s going on. I offer calm, professional, and non-judgemental counselling for adults who feel ready to slow down, reflect, and create meaningful change.
Sessions are available one-to-one in Bath or online. You will be met with warmth, respect, and genuine care, alongside gentle, thoughtful challenge when it feels helpful. Together, we can explore your thoughts and feelings at your own pace, helping you find a way forward that feels right for you.
I believe that a supportive and accepting therapeutic relationship can help you reconnect.
Life can feel overwhelming at times, and it isn’t always easy to pause and make sense of what’s going on. I offer calm, professional, and non-judgemental counselling for adults who feel ready to slow down, reflect, and create meaningful change.
Sessions are available one-to-one in Bath or online. You will be met with warmth, respect, and genuine care, alongside gentle, thoughtful challenge when it feels helpful. Together, we can explore your thoughts and feelings at your own pace, helping you find a way forward that feels right for you.
I believe that a supportive and accepting therapeutic relationship can help you reconnect.
I am a warm, honest and open counsellor with a flexible, creative, gentle yet challenging style. The relationship we develop will support you to explore and understand difficult issues; increase self awareness; and improve connection. Many clients come to me saying they feel "confused" "alone" "desperate" "lost". I will work with you to help you uncover and explore your truth, as so often we have lost sight of or do not even know what it is.
I am a warm, honest and open counsellor with a flexible, creative, gentle yet challenging style. The relationship we develop will support you to explore and understand difficult issues; increase self awareness; and improve connection. Many clients come to me saying they feel "confused" "alone" "desperate" "lost". I will work with you to help you uncover and explore your truth, as so often we have lost sight of or do not even know what it is.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
Are you feeling overwhelmed by life's challenges, struggling to navigate through difficult emotions and find clarity in your thoughts? Rest assured, you're not alone. There is hope for a brighter tomorrow, and I'm here to guide you on that journey. Picture a life where you feel empowered to confront your fears, heal from past wounds, and embrace a future filled with possibilities. Through our shared reflection, you'll gain insight and discover your inner strength. Together, we'll create a safe space for exploration. With compassionate guidance, I'm committed to helping you find peace and contentment.
Hello my name is Whitney and I am a Cognitive Behavioural Therapist. As we work together, I will support you in understanding and overcoming psychological difficulties. I provide therapy that is compassionate and non-judgmental. Our work together will be tailored to your needs and availability. I know that it can be really hard to reach out for support and know where to start. Therefore, I am passionate about making sure people receive the right support. If we meet, and I am not the right person to support for you, I will do my best to advise you on how to access NHS mental health services or other organisations.
Hello my name is Whitney and I am a Cognitive Behavioural Therapist. As we work together, I will support you in understanding and overcoming psychological difficulties. I provide therapy that is compassionate and non-judgmental. Our work together will be tailored to your needs and availability. I know that it can be really hard to reach out for support and know where to start. Therefore, I am passionate about making sure people receive the right support. If we meet, and I am not the right person to support for you, I will do my best to advise you on how to access NHS mental health services or other organisations.
I have 30 years experience in psychology from academic study, work psychology and now private practice. Finding a therapist can feel like a minefield. Most important is someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to take the first step. I provide clients with a supportive space in which to unpack things. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, loss and bereavement, childhood trauma, midlife issues, neurodivergence as well as difficulty understanding feelings.
I have 30 years experience in psychology from academic study, work psychology and now private practice. Finding a therapist can feel like a minefield. Most important is someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to take the first step. I provide clients with a supportive space in which to unpack things. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, loss and bereavement, childhood trauma, midlife issues, neurodivergence as well as difficulty understanding feelings.
Seeking support is a brave step, and I'm here to help.
My name is Siân, and I'm an accredited therapist offering effective therapy using CBT and EMDR. For the past 17 years, I've been guiding people like you through challenges such as anxiety and difficult past experiences.
I provide a relaxed and non-judgemental atmosphere where we work together in collaboration to achieve your therapy goals. Previous clients have described me as direct, understanding, patient and easy to talk to.
I'm passionate about empowering you and I am dedicated to providing evidence-based therapy that is tailored to your unique needs.
Seeking support is a brave step, and I'm here to help.
My name is Siân, and I'm an accredited therapist offering effective therapy using CBT and EMDR. For the past 17 years, I've been guiding people like you through challenges such as anxiety and difficult past experiences.
I provide a relaxed and non-judgemental atmosphere where we work together in collaboration to achieve your therapy goals. Previous clients have described me as direct, understanding, patient and easy to talk to.
I'm passionate about empowering you and I am dedicated to providing evidence-based therapy that is tailored to your unique needs.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Know thyself is an ancient aphorism that encourages individuals to explore and gain a deeper understanding of themselves. The phrase dates back to ancient Greece, where it was inscribed on the Temple of Apollo at Delphi. At its core, know thyself is a call to introspection, self-awareness, and personal growth. It encourages you to look within, explore your thoughts and emotions, and gain insight into their motivations, values, and beliefs. By knowing yourself, you can better understand your strengths and weaknesses, make more informed choices, and live a more authentic and fulfilling life.
Hi I'm Cesca, I'm an Integrative Arts Counsellor offering online counselling for adults (18+) across the UK. My practice brings together therapy and creative arts — you don’t need to be artistic to access arts counselling, creativity can naturally reach what words sometimes can't. You don’t need to see yourself as 'good at art’ to benefit from using creativity in counselling. I offer a regular space for you to explore, express and understand yourself better. I work with people navigating chronic illness/disability, neurodivergence, LGBTQ+ identity, anxiety, depression, life transitions, and the things that feel hard to name.
Hi I'm Cesca, I'm an Integrative Arts Counsellor offering online counselling for adults (18+) across the UK. My practice brings together therapy and creative arts — you don’t need to be artistic to access arts counselling, creativity can naturally reach what words sometimes can't. You don’t need to see yourself as 'good at art’ to benefit from using creativity in counselling. I offer a regular space for you to explore, express and understand yourself better. I work with people navigating chronic illness/disability, neurodivergence, LGBTQ+ identity, anxiety, depression, life transitions, and the things that feel hard to name.
I work with professionals, leaders, business owners and neurodivergent adults whose daily pressures are affecting their capacity, performance and psychological health. You may be experiencing anxiety, stress, burnout, overwhelm, perfectionism, procrastination or executive-functioning difficulties, or navigating a major life transition. Together, we identify what is driving the problem, understand how it is affecting your thoughts, feelings and behaviours, and use psychotherapy, therapeutic coaching and the 8Wise Method to create practical, meaningful change.
I work with professionals, leaders, business owners and neurodivergent adults whose daily pressures are affecting their capacity, performance and psychological health. You may be experiencing anxiety, stress, burnout, overwhelm, perfectionism, procrastination or executive-functioning difficulties, or navigating a major life transition. Together, we identify what is driving the problem, understand how it is affecting your thoughts, feelings and behaviours, and use psychotherapy, therapeutic coaching and the 8Wise Method to create practical, meaningful change.
If life feels too difficult and confusing right now, you don’t have face it alone. I can offer you a space where you can breathe, talk freely and start feeling like yourself again. You won’t be judged; just heard, understood and supported. Together, we’ll untangle what’s going on inside your head at a pace that feels right for you. Real progress happens when we feel safe with someone, and that’s what I aim to achieve.
If life feels too difficult and confusing right now, you don’t have face it alone. I can offer you a space where you can breathe, talk freely and start feeling like yourself again. You won’t be judged; just heard, understood and supported. Together, we’ll untangle what’s going on inside your head at a pace that feels right for you. Real progress happens when we feel safe with someone, and that’s what I aim to achieve.
I work with people aged 16+ who feel anxious, stuck, overwhelmed, caught in patterns that keep repeating, or ready for something to change. Many are experiencing overthinking, low confidence or the impact of past experiences, and want to understand why things feel this way and how to move forward.
Often people come to me feeling disconnected, unsure of their direction, or frustrated that despite their efforts things aren’t changing. Together, we explore what’s going on beneath the surface and begin shifting patterns, beliefs and emotional responses that may be holding you back, helping you move towards clarity, confidence and calm.
I work with people aged 16+ who feel anxious, stuck, overwhelmed, caught in patterns that keep repeating, or ready for something to change. Many are experiencing overthinking, low confidence or the impact of past experiences, and want to understand why things feel this way and how to move forward.
Often people come to me feeling disconnected, unsure of their direction, or frustrated that despite their efforts things aren’t changing. Together, we explore what’s going on beneath the surface and begin shifting patterns, beliefs and emotional responses that may be holding you back, helping you move towards clarity, confidence and calm.
Hello and welcome. People often come to therapy when life feels overwhelming, when change is happening, or when familiar patterns keep pulling them into places of difficulty. Sometimes emotions feel too much to hold alone, or we sense that something within us is wanting to be heard. Beginning therapy can feel like a big step, but with the right support it can become a gentle and nourishing process.
I’m a senior trainee in Core Process Psychotherapy and offer a safe, non-judgemental space to explore your experience with present-moment awareness and a gentle attention to what is happening in your body.
Hello and welcome. People often come to therapy when life feels overwhelming, when change is happening, or when familiar patterns keep pulling them into places of difficulty. Sometimes emotions feel too much to hold alone, or we sense that something within us is wanting to be heard. Beginning therapy can feel like a big step, but with the right support it can become a gentle and nourishing process.
I’m a senior trainee in Core Process Psychotherapy and offer a safe, non-judgemental space to explore your experience with present-moment awareness and a gentle attention to what is happening in your body.
I work with children aged 3 years to 12 years and use Play as the child's mode of communication. I use the Child Centred approach, I am qualified and registered with BAPT so adhere to their guidelines and have experience of working with children who have experienced traumas. I have an in-depth knowledge of child development and have been working with women and children who have experienced domestic abuse for ten years. I am passionate about play therapy, giving children the space and using my skills to support them through difficult feelings. Play Therapy is an evidence based model with positive outcomes for children.
I work with children aged 3 years to 12 years and use Play as the child's mode of communication. I use the Child Centred approach, I am qualified and registered with BAPT so adhere to their guidelines and have experience of working with children who have experienced traumas. I have an in-depth knowledge of child development and have been working with women and children who have experienced domestic abuse for ten years. I am passionate about play therapy, giving children the space and using my skills to support them through difficult feelings. Play Therapy is an evidence based model with positive outcomes for children.
If you’re feeling overwhelmed, burnt out, or like you’re constantly holding it together for everyone else, you’re not alone. I work with autistic and ADHD children, young people and adults, as well as those navigating trauma or exploring whether these labels fit. I also support parents who are trying to understand their child’s needs while carrying the emotional load and navigating school or other systems. You might be masking, exhausted by demands, or struggling in ways others don’t fully see.
If you’re feeling overwhelmed, burnt out, or like you’re constantly holding it together for everyone else, you’re not alone. I work with autistic and ADHD children, young people and adults, as well as those navigating trauma or exploring whether these labels fit. I also support parents who are trying to understand their child’s needs while carrying the emotional load and navigating school or other systems. You might be masking, exhausted by demands, or struggling in ways others don’t fully see.
Nearby Female Counsellors Searches for Sturminster Newton
- Ashington
- Blandford Forum
- Bruton
- Castle Cary
- Dorchester
- Poundbury
- Shaftesbury
- Sherborne
- Somerton
- Wimborne
- Wincanton
- Yeovil
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with therapists of a specific gender. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
What are the advantages of seeing a female therapist?
Many people - not just women - prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. Women who see a female therapist may also feel freer to discuss challenges that are closely tied to gender, such as life transitions including motherhood or menopause. Some clients who instinctively feel more comfortable disclosing to women may find it easier to broach sensitive subjects with a female therapist. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Is therapy different for men and women?
Therapy can be different for men and women insofar as gender plays a role in the challenges an individual faces and the events in life an individual has experienced. Women often face different expectations from their families, friends, and society than men do. In some cases, women might feel most comfortable expressing themselves differently from how men do. Talking about one's feelings and emotions is a critical part of most therapies, and some women might find it comes more naturally when talking to a female therapist. Ultimately, though, therapeutic treatment should be tailored to the individual's specific needs.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I enquire about a therapist’s experience in treating women?
It’s OK - even encouraged! - to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.