Couples Counselling in Studley
Whether it's anxiety, low self-esteem, people pleasing, relationships, stress, or something you can't put into words yet, you don't have to figure it out alone.
I offer a space where you can be yourself without feeling judged or pushed. We'll go at your pace. If practical tools might help I can bring those in, and if you mainly need someone who listens properly, I'm here for that too. I'm honest and kind, and I'll ask questions that help us get to the heart of things without overwhelming you.
Whether it's anxiety, low self-esteem, people pleasing, relationships, stress, or something you can't put into words yet, you don't have to figure it out alone.
I offer a space where you can be yourself without feeling judged or pushed. We'll go at your pace. If practical tools might help I can bring those in, and if you mainly need someone who listens properly, I'm here for that too. I'm honest and kind, and I'll ask questions that help us get to the heart of things without overwhelming you.
My main framework is systemic family therapy, which looks at how relationships may influence how you feel and behave.
Are you looking to change self-destructive habits? Be kinder to yourself? Do you want to understand why certain thoughts are bothering you?
I specialise in working with young adults who need help navigating a challenging period of their lives. I have experience working with neurodivergent clients, people who deal with anxiety, depression, self-harm or have been diagnosed with borderline personality disorder.
My main framework is systemic family therapy, which looks at how relationships may influence how you feel and behave.
Are you looking to change self-destructive habits? Be kinder to yourself? Do you want to understand why certain thoughts are bothering you?
I specialise in working with young adults who need help navigating a challenging period of their lives. I have experience working with neurodivergent clients, people who deal with anxiety, depression, self-harm or have been diagnosed with borderline personality disorder.
I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you .
I trained as a pluralistic counsellor, psychotherapist, and Hypnotherapist. I am trained in a variety of approaches and can adapt my practice to what would benefit you, the client. I have knowledge of Person Centred Counselling, Cognitive behavioural counselling, Psychodynamic couples and family relationship and bereavement counselling.
I can work with you on issues that are causing your stress , anxiety bereavement and loss or you might have family relationship difficulties people close to you .
I trained as a pluralistic counsellor, psychotherapist, and Hypnotherapist. I am trained in a variety of approaches and can adapt my practice to what would benefit you, the client. I have knowledge of Person Centred Counselling, Cognitive behavioural counselling, Psychodynamic couples and family relationship and bereavement counselling.
I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
Whatever challenges your child or teenager may be facing, we will work together to explore their feelings in a safe and supportive way. I use creative and age-appropriate techniques such as play, art, and storytelling with children, while offering a space for teenagers to talk openly without judgement.
I also recognize the importance of the family system, and when helpful, I work with parents and careers to strengthen relationships and improve communication.
Whatever challenges your child or teenager may be facing, we will work together to explore their feelings in a safe and supportive way. I use creative and age-appropriate techniques such as play, art, and storytelling with children, while offering a space for teenagers to talk openly without judgement.
More Therapists Nearby
Helping adults children, teenagers, feel calmer, stronger, and more in control.
When life feels overwhelming, the right support can make all the difference. I offer warm, practical, evidence-based 1:1 Cognitive Behavioural Therapy (CBT) and group support for children, teenagers, and busy parents who want to build confidence, reduce anxiety, manage big emotions, and create positive change at home.
As a registered Cognitive Behavioural Therapist, Paediatric Nurse (RSCN/CBT), and Specialist Community Public Health School Nurse (SCPHN), I bring over 30 years’ experience across health, social care, and education and holistic care for all
Helping adults children, teenagers, feel calmer, stronger, and more in control.
When life feels overwhelming, the right support can make all the difference. I offer warm, practical, evidence-based 1:1 Cognitive Behavioural Therapy (CBT) and group support for children, teenagers, and busy parents who want to build confidence, reduce anxiety, manage big emotions, and create positive change at home.
As a registered Cognitive Behavioural Therapist, Paediatric Nurse (RSCN/CBT), and Specialist Community Public Health School Nurse (SCPHN), I bring over 30 years’ experience across health, social care, and education and holistic care for all
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
I utilise other modalities like Emotionally Focused Therapy ( Couples and Family) or EMDR (trauma) dependent on your needs.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
I utilise other modalities like Emotionally Focused Therapy ( Couples and Family) or EMDR (trauma) dependent on your needs.
you have ended up here... so let me just say that whatever you are going through can be surmounted... whatever need, issue or goal you have, you have all the resources you need to reach there... and I am confident that I can collaborate with you and help you get to that 'place' on the other side whereas this need, issue or goal can either be gone, managed or achieved...
Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Whatever the issue, I am here to listen and support you by providing a safe, non-judgmental space for you to feel heard and explore your issues, whether past or present. As an integrative therapist I will use a range of approaches to help support your understanding of the issue and work together towards a happier version of yourself.
Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Whatever the issue, I am here to listen and support you by providing a safe, non-judgmental space for you to feel heard and explore your issues, whether past or present. As an integrative therapist I will use a range of approaches to help support your understanding of the issue and work together towards a happier version of yourself.
The main concerns I can help with is Trauma, PTSD, Anxiety, Depression, Self Identity, Emotional Regulation and Relationships
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
The main concerns I can help with is Trauma, PTSD, Anxiety, Depression, Self Identity, Emotional Regulation and Relationships
You can get used to almost anything. That is part of the problem. How alone it feels. How long it has been carried without anyone really seeing it. How tiring it is to keep performing fine while something underneath quietly does not feel fine at all.
Some things are hard to say out loud. That you are not as okay as you look. That you resent people you love. That part of you checked out a long time ago and has been performing the rest.
Most people do not come to therapy because something dramatic happened. They come because they are tired of carrying it alone. That is reason enough. We can start there.
I work with a diverse range of clients with various issues ranging from general anxiety disorder to relationship issues and attachment styles.
Hello and welcome, I’m Andrew. I know how daunting it can be to seek help and so creating a safe and secure space for us to work within a non-judgemental, confidential environment is my primary goal. I strive to tailor the counselling sessions for you as an individual and hence I view our time together as a collaboration in creating a strong working alliance. I also believe that having completed a Masters in Psychological Sciences enables me to bring a greater depth and understanding to the sessions, within a therapeutic framework. I enjoy bringing psycho-education to sessions for greater understanding.
I work with a diverse range of clients with various issues ranging from general anxiety disorder to relationship issues and attachment styles.
Hello and welcome, I’m Andrew. I know how daunting it can be to seek help and so creating a safe and secure space for us to work within a non-judgemental, confidential environment is my primary goal. I strive to tailor the counselling sessions for you as an individual and hence I view our time together as a collaboration in creating a strong working alliance. I also believe that having completed a Masters in Psychological Sciences enables me to bring a greater depth and understanding to the sessions, within a therapeutic framework. I enjoy bringing psycho-education to sessions for greater understanding.
I'm a qualified, accredited therapist working with adults, couples and teens, offering a safe, down-to-earth space where you can be yourself, be you, without judgement.
So, you don't have to struggle on your own anymore. You don't have to keep holding everything together or pretend you're okay. Here, you can be yourself and talk openly about the things that feel difficult for you, painful or distressing. Together, we'll make sense of what's happening, reconnect with your strengths and find a way forward.
I'm a qualified, accredited therapist working with adults, couples and teens, offering a safe, down-to-earth space where you can be yourself, be you, without judgement.
So, you don't have to struggle on your own anymore. You don't have to keep holding everything together or pretend you're okay. Here, you can be yourself and talk openly about the things that feel difficult for you, painful or distressing. Together, we'll make sense of what's happening, reconnect with your strengths and find a way forward.
I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
My counselling practice takes an integrative ‘relational-developmental' approach drawing on Humanistic, Psychodynamic and CBT ideas and practice. Q. What does ‘Integrative' mean? Simply put, I bring together a range of theoretical models and techniques to create a tailored approach to meet your specific needs.
I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
My counselling practice takes an integrative ‘relational-developmental' approach drawing on Humanistic, Psychodynamic and CBT ideas and practice. Q. What does ‘Integrative' mean? Simply put, I bring together a range of theoretical models and techniques to create a tailored approach to meet your specific needs.
By developing trusting therapeutic relationships I seek to help clients acquire relevant strategies to overcome resistance and motivate expansion.
I believe I have had an unusual but a very fortunate life. My parents worked abroad and I grew up in India and Australia before being sent to boarding school at age 7. This experience taught me a lot about life, being independent and resilient. Despite my struggles with dyslexia and ADHD, I survived, and became a PE teacher, working in state and independent secondary schools before moving into Special Education. In all these positions I also held senior pastoral roles. My background has shown me the importance of building trust, encouraging open honest, communication, and creating, a safe, non-judgemental environment for clients.
By developing trusting therapeutic relationships I seek to help clients acquire relevant strategies to overcome resistance and motivate expansion.
I believe I have had an unusual but a very fortunate life. My parents worked abroad and I grew up in India and Australia before being sent to boarding school at age 7. This experience taught me a lot about life, being independent and resilient. Despite my struggles with dyslexia and ADHD, I survived, and became a PE teacher, working in state and independent secondary schools before moving into Special Education. In all these positions I also held senior pastoral roles. My background has shown me the importance of building trust, encouraging open honest, communication, and creating, a safe, non-judgemental environment for clients.
Perhaps you’re experiencing relationship difficulties, recovering from a betrayal, or struggling with limerence, an intense emotional attachment that can leave you preoccupied with another person and make it difficult to move forward.
I work with individuals who are looking to better understand themselves and their relationships and want to navigate life's challenges with more confidence. I also offer couples therapy for partners who feel they have lost their way, are experiencing distance or disconnect, a loss of intimacy, the impact of betrayal or childlessness/parenting pressures.
Perhaps you’re experiencing relationship difficulties, recovering from a betrayal, or struggling with limerence, an intense emotional attachment that can leave you preoccupied with another person and make it difficult to move forward.
I work with individuals who are looking to better understand themselves and their relationships and want to navigate life's challenges with more confidence. I also offer couples therapy for partners who feel they have lost their way, are experiencing distance or disconnect, a loss of intimacy, the impact of betrayal or childlessness/parenting pressures.
Stop white-knuckling it through your life & relationships.
I help you map out the cycles that keep you stuck - like the 'pursuer-distancer' loop - and rewrite scripts that no longer fit. My approach is practical: we build on your existing resources to handle jealousy, anxiety, or conflict. You’ll leave with tools for honest communication and a clearer sense of direction.
Stop white-knuckling it through your life & relationships.
I help you map out the cycles that keep you stuck - like the 'pursuer-distancer' loop - and rewrite scripts that no longer fit. My approach is practical: we build on your existing resources to handle jealousy, anxiety, or conflict. You’ll leave with tools for honest communication and a clearer sense of direction.
Life can be demanding, and at times deeply overwhelming. Stress, anxiety, depression, and relational challenges can make it hard to stay balanced. I believe psychological therapy offers a powerful path toward understanding, healing, and growth. With the right support, people can learn and even master the art of navigating life with resilience. I practise an integrative approach, drawing on multiple evidence‑based therapies to meet each person’s unique needs, especially when working with complexity.
Life can be demanding, and at times deeply overwhelming. Stress, anxiety, depression, and relational challenges can make it hard to stay balanced. I believe psychological therapy offers a powerful path toward understanding, healing, and growth. With the right support, people can learn and even master the art of navigating life with resilience. I practise an integrative approach, drawing on multiple evidence‑based therapies to meet each person’s unique needs, especially when working with complexity.
Do you question your future relationship with yourself or others?
Therapy should be as unique as you are, therefore a few therapeutic techniques are tailored to your needs. In Individual therapy, I support adults to explore their struggles impacting their wellbeing and in Couples therapy, I support partners, marital and premarital, to listen through dialogue, concerns affecting their joint commitment.
Do you question your future relationship with yourself or others?
Therapy should be as unique as you are, therefore a few therapeutic techniques are tailored to your needs. In Individual therapy, I support adults to explore their struggles impacting their wellbeing and in Couples therapy, I support partners, marital and premarital, to listen through dialogue, concerns affecting their joint commitment.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have over 15 years of experience behind me whilst still being young enough to relate to the younger client.
If you're feeling lost in life, unmotivated, confused, stuck, hurt or anything else that holds you back from living a happier, more contented, productive life then therapy may well be for you. If you're ready for change and committed to putting in the work to help me to help you, then let's work together. I enjoy my work immensely and feel it so important that every one of my clients feel heard, respected and valued. I have a relaxed yet professional approach, am open minded, caring and empathetic as well as spiritual. I have over 15 years of experience behind me whilst still being young enough to relate to the younger client.
They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right.
I work psychodynamically and relationally, which means we look beneath the surface — at patterns, history, and the relationship you have with yourself. Most of what brings people to therapy traces back to that. I specialise in anxiety and work with individuals and couples
My approach is integrative and collaborative. Rather than offering quick fixes, we ta
They show up well in the world — at work, in relationships, in the roles they play — but something underneath isn't right.
I work psychodynamically and relationally, which means we look beneath the surface — at patterns, history, and the relationship you have with yourself. Most of what brings people to therapy traces back to that. I specialise in anxiety and work with individuals and couples
My approach is integrative and collaborative. Rather than offering quick fixes, we ta
We offer a wide range of treatments to our diverse range of clients including counselling, couple's therapy for depression, CBT and EMDR.
Are You Struggling with Overwhelming Thoughts & Emotions?
Life can feel overwhelming when anxious thoughts, low mood, or self-doubt take over. If you're feeling stuck in negative thinking patterns, struggling to manage stress, or constantly battling feelings of worry, you're not alone—and you don’t have to face it alone.
I specialise in helping people just like you. Whether you’re dealing with anxiety, depression, low self-esteem, or work-related stress, my Cognitive Behavioural Therapy (CBT) approach provides practical, evidence-based tools to help you regain control of your thoughts, emotions, and be
We offer a wide range of treatments to our diverse range of clients including counselling, couple's therapy for depression, CBT and EMDR.
Are You Struggling with Overwhelming Thoughts & Emotions?
Life can feel overwhelming when anxious thoughts, low mood, or self-doubt take over. If you're feeling stuck in negative thinking patterns, struggling to manage stress, or constantly battling feelings of worry, you're not alone—and you don’t have to face it alone.
I specialise in helping people just like you. Whether you’re dealing with anxiety, depression, low self-esteem, or work-related stress, my Cognitive Behavioural Therapy (CBT) approach provides practical, evidence-based tools to help you regain control of your thoughts, emotions, and be
Nearby Couples Therapy Counsellors Searches for Studley
- Alcester
- Birmingham
- Bromsgrove
- Droitwich
- Evesham
- Halesowen
- Pershore
- Redditch
- Solihull
- Stratford-upon-Avon
- Warwick
- Worcester
FAQ - About Couples Therapy
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.