Male Counselling in Stroud, ENG
I'm a psychodynamically-trained counsellor working for Gloucestershire Counselling Service and in private practice. I offer brief and open-ended counselling to adults in Stroud and remotely. People come to me with all sorts of different problems. These include mental health conditions like anxiety and depression; challenging physical health issues; difficult life events, such as trauma, abuse, neglect, relationship breakdown and bereavement; intense feelings, including work-related stress, anger, guilt, low self-esteem and loneliness; and personal concerns, such as questions around identity.
I'm a psychodynamically-trained counsellor working for Gloucestershire Counselling Service and in private practice. I offer brief and open-ended counselling to adults in Stroud and remotely. People come to me with all sorts of different problems. These include mental health conditions like anxiety and depression; challenging physical health issues; difficult life events, such as trauma, abuse, neglect, relationship breakdown and bereavement; intense feelings, including work-related stress, anger, guilt, low self-esteem and loneliness; and personal concerns, such as questions around identity.
I draw on many years of work experience working with Family Lives ( Registered Charity) and also working for NHS2gether Trust providing 1:1 therapy as a Recovery Coach all giving me very useful resources .
I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Counselling is a hard journey but there is freedom in living authentically and being your true self. I offer counselling sessions face-to-face, online and via telephone and there is no minimum or maximum limit on sessions, full autonomy is given.
I draw on many years of work experience working with Family Lives ( Registered Charity) and also working for NHS2gether Trust providing 1:1 therapy as a Recovery Coach all giving me very useful resources .
I offer a reliable, confidential and non-judgmental space to help you explore your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Counselling is a hard journey but there is freedom in living authentically and being your true self. I offer counselling sessions face-to-face, online and via telephone and there is no minimum or maximum limit on sessions, full autonomy is given.
Not as sure of yourself as you used to be, not feeling good about how your life or relationships have turned out, yearning for something but not sure what that is or just recognising that you no longer want to put up with the feelings, thoughts or that way your body feels. These kinds of experiences are a part what it is to be hu man and when we're ready to change, it's good to have help. With me its a collaborative effort in which I learn about you and you find out more about yourself; what you want, what's blocking that and how you might resolve those blocks, make changes and realise more of your potential.
Not as sure of yourself as you used to be, not feeling good about how your life or relationships have turned out, yearning for something but not sure what that is or just recognising that you no longer want to put up with the feelings, thoughts or that way your body feels. These kinds of experiences are a part what it is to be hu man and when we're ready to change, it's good to have help. With me its a collaborative effort in which I learn about you and you find out more about yourself; what you want, what's blocking that and how you might resolve those blocks, make changes and realise more of your potential.
My approach towards therapy is both hu manistic and integrative, drawing on the practice of existential therapy, cbt and psychoanalytic therapy.
Life can be very challenging at times and it can be difficult to make sense of things and find a way forwards on our own. Therapy aims towards increasing our self-knowledge and attaining clarity over our feelings, intentions and tendencies. By becoming more aware of the challenges we experience, and how we respond to these, we also become more able to identify alternative ways of looking at them and addressing them. I offer a safe space to facilitate this exploration and promote insight and personal growth. Everyone is unique and so everything that is brought into therapy is treated with care, respect and confidentiality.
My approach towards therapy is both hu manistic and integrative, drawing on the practice of existential therapy, cbt and psychoanalytic therapy.
Life can be very challenging at times and it can be difficult to make sense of things and find a way forwards on our own. Therapy aims towards increasing our self-knowledge and attaining clarity over our feelings, intentions and tendencies. By becoming more aware of the challenges we experience, and how we respond to these, we also become more able to identify alternative ways of looking at them and addressing them. I offer a safe space to facilitate this exploration and promote insight and personal growth. Everyone is unique and so everything that is brought into therapy is treated with care, respect and confidentiality.
When life gets hard, it's easy to feel like you're all alone and not good enough. But you're not alone. There's nothing 'wrong' with you. Everyone struggles sometimes. I’ve met many people who felt hopeless about life, who turned their lives around, in ways that felt almost miraculous. I’ve found that people have more strength and wisdom than they realise. Together, in a warm, non-judgmental, and very safe, confidential environment, we can help you to re-discover that same wisdom and strength in yourself. I can help you understand, process, and work through the complex feelings that make life difficult.
When life gets hard, it's easy to feel like you're all alone and not good enough. But you're not alone. There's nothing 'wrong' with you. Everyone struggles sometimes. I’ve met many people who felt hopeless about life, who turned their lives around, in ways that felt almost miraculous. I’ve found that people have more strength and wisdom than they realise. Together, in a warm, non-judgmental, and very safe, confidential environment, we can help you to re-discover that same wisdom and strength in yourself. I can help you understand, process, and work through the complex feelings that make life difficult.
My clients have a variety of issues. I encourage my clients to have a sense of curiosity about themselves and their process in our work together. Throughout therapy, I seek to meet such needs as genuine understanding and acceptance as well as the provision of a space of safety when clients may be experiencing a life situation or condition that feels unsafe. If you are seeking a therapist with shared lives experience, I can offer personal insights to clients who are seeking counselling for immune illnesses / bowel disease-related depression and anxiety.
My clients have a variety of issues. I encourage my clients to have a sense of curiosity about themselves and their process in our work together. Throughout therapy, I seek to meet such needs as genuine understanding and acceptance as well as the provision of a space of safety when clients may be experiencing a life situation or condition that feels unsafe. If you are seeking a therapist with shared lives experience, I can offer personal insights to clients who are seeking counselling for immune illnesses / bowel disease-related depression and anxiety.
Systemic and Family Psychotherapy. MSC (distinction) from The Family Institute, University of South Wales. NHS employed (CAMHS), with small private practice. Working with individuals, couples, families and children. I usually meet with clients face to face at rooms in Stroud, and can also provide digital therapy.
Systemic and Family Psychotherapy. MSC (distinction) from The Family Institute, University of South Wales. NHS employed (CAMHS), with small private practice. Working with individuals, couples, families and children. I usually meet with clients face to face at rooms in Stroud, and can also provide digital therapy.
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
Do you need help with a difficult time in your life? Are you feeling low or anxious, consumed with worry? Perhaps what helped in the past is no longer working. You may be feeling numb or withdrawn. Are traumatic events from your past resurfacing? These challenging experiences are part of us, and when we feel ready it is good to have help. I work closely along side you and together we find out more about yourself, what you want, what is blocking you and how you might overcome this. By addressing these issues can help remove shackles allowing you to grow and realize your full potential.
I’m Matt, a qualified counsellor. In a world that often feels turbulent, it makes sense to feel overwhelmed and stuck. You might be facing significant loss, struggling with anxiety, or dealing with challenges in your relationships. You’re not just looking for relief; you seek a deeper connection to yourself and your life. You want to feel more at ease and cultivate a sense of peace and clarity. Your goal is to navigate difficult emotions, discover authentic ways of being, and ultimately find the support needed to reconnect with your true self. You deserve to feel supported and understood as you navigate this journey.
I’m Matt, a qualified counsellor. In a world that often feels turbulent, it makes sense to feel overwhelmed and stuck. You might be facing significant loss, struggling with anxiety, or dealing with challenges in your relationships. You’re not just looking for relief; you seek a deeper connection to yourself and your life. You want to feel more at ease and cultivate a sense of peace and clarity. Your goal is to navigate difficult emotions, discover authentic ways of being, and ultimately find the support needed to reconnect with your true self. You deserve to feel supported and understood as you navigate this journey.
RT Counselling / Next Chapter Therapies
Counsellor, PsychD, MNCPS Acc.
Verified Verified
1 Endorsed
Stroud GL5
These are all very normal hu man emotions.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
These are all very normal hu man emotions.
Therapy offers an important step in discovering the world around us and finding our place in it. For some people, coming to therapy is a big step. It can take courage to identify a need to heal, recover or progress. My approach aims to ensure that you feel safe in the knowledge that you can trust the therapeutic process. Maintaining the core values of empathy, unconditional positive regard for you as well as congruence (being authentic), I also use other modes of therapy.
I work very openly with my clients and believe the most important thing is to build a good relationship between counsellor and client, a relationship where you can feel secure, accepted, and heard. Through this relationship, awareness of how we feel can be found and with that a healthier way of managing our behaviours can be found.
I work very openly with my clients and believe the most important thing is to build a good relationship between counsellor and client, a relationship where you can feel secure, accepted, and heard. Through this relationship, awareness of how we feel can be found and with that a healthier way of managing our behaviours can be found.
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RT Counselling / Next Chapter Therapies
Hello, I'm Guy, a qualified Person-Centred therapist. Imagine a warm, confidential, and safe space where you are valued and heard. Amidst the daunting task of finding a counsellor, this may be difficult to imagine, but it is at the heart of what I offer to you. In our sessions, you’ll find the understanding, respect, and compassion for your experience of life that you, as a unique individual deserve, while being listened to with an open, non-judgmental ear. I believe that everyone deserves to feel heard, understood, and accepted. Let's explore what that means for you.
Hello, I'm Guy, a qualified Person-Centred therapist. Imagine a warm, confidential, and safe space where you are valued and heard. Amidst the daunting task of finding a counsellor, this may be difficult to imagine, but it is at the heart of what I offer to you. In our sessions, you’ll find the understanding, respect, and compassion for your experience of life that you, as a unique individual deserve, while being listened to with an open, non-judgmental ear. I believe that everyone deserves to feel heard, understood, and accepted. Let's explore what that means for you.
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
Counselling is a place to explore our thoughts, feelings and emotions. A chance to explore our life direction. An opportunity to pause and understand where we are and what is happening in our lives right now. It is a place to explore past and present events or traumas and a space to speak out loud thoughts that had previously been unspeakable.
I have a working knowledge of 12 step addiction programmes and very beneficial in aid there if required. I will help you to help yourself, you're worth it.
I have a working knowledge of 12 step addiction programmes and very beneficial in aid there if required. I will help you to help yourself, you're worth it.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
With over 25 years of experience, ranging from addiction through to sexual and emotional abuse, anxiety, depression, anger and numbness, I'd like to support you. In recent years I have moved my work focus to integrating Internal Family Systems (IFS) as I find this way of working empowering to the client, engaging and highly effective. It may be you hear a loud critical voice inside or joy and fun may be fleeting or missing, you might like to access them again (or for the first time!). If your goal is a compassionate, connected, creative Self then maybe Internal Family systems be what you are looking for in therapy.
With over 25 years of experience, ranging from addiction through to sexual and emotional abuse, anxiety, depression, anger and numbness, I'd like to support you. In recent years I have moved my work focus to integrating Internal Family Systems (IFS) as I find this way of working empowering to the client, engaging and highly effective. It may be you hear a loud critical voice inside or joy and fun may be fleeting or missing, you might like to access them again (or for the first time!). If your goal is a compassionate, connected, creative Self then maybe Internal Family systems be what you are looking for in therapy.
Hi, I'm Barry Cook & much like yourself I found myself needing support many years ago when I went through a marital breakdown and was made homeless, I lost my confidence & had pushed many of my friends & family away I was struggling to focus on anything but my problems then counselling helped me to find balance once again.
Not knowing which way to turn or who you can talk to? Life feeling something like this overwhelming, relationships strained, broken down, lacking confidence & self-esteem, difficult to voice or understand what you need, feeling down on edge & simply confused? Then welcome to Barry Cook 'The Tattooed Counsellor' When we feel this way our problems may be all mixed up growing bigger or un manageable by the day. It could be that past or present experiences are causing us confusion & conflict. Maybe you would benefit from talking to someone who is not a part of your friends & family and will simply allow you to be you.
Hi, I'm Barry Cook & much like yourself I found myself needing support many years ago when I went through a marital breakdown and was made homeless, I lost my confidence & had pushed many of my friends & family away I was struggling to focus on anything but my problems then counselling helped me to find balance once again.
Not knowing which way to turn or who you can talk to? Life feeling something like this overwhelming, relationships strained, broken down, lacking confidence & self-esteem, difficult to voice or understand what you need, feeling down on edge & simply confused? Then welcome to Barry Cook 'The Tattooed Counsellor' When we feel this way our problems may be all mixed up growing bigger or un manageable by the day. It could be that past or present experiences are causing us confusion & conflict. Maybe you would benefit from talking to someone who is not a part of your friends & family and will simply allow you to be you.
We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, anxiety, guilt, self-loathing and resentment at a huge personal cost. Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and are left feeling lighter. This unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along.
We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, anxiety, guilt, self-loathing and resentment at a huge personal cost. Through talking, in the presence of real listening, we are able to gently explore the truths that have eluded us and are left feeling lighter. This unfurling of what we truly feel and experience sets in motion the life changing process of becoming; of returning to the person we were all along.
Therapy can provide a place of honesty for all the battles in our heads, from medical diagnoses, past trauma, sexual desire, issues of gender, to everyday compulsive/negative thinking. Understanding our experience in a rapidly changing environment, whilst surrounded by limitless information that offers such contradictory explanations can leave us feeling overwhelmed. Finding, and maintaining, personal meaning amongst so much uncertainty is a struggle. You needn't face it alone. Therapy reduces anxiety and deepens our understanding. Together we strive to create personal harmony between your internal needs and those external de mands
Therapy can provide a place of honesty for all the battles in our heads, from medical diagnoses, past trauma, sexual desire, issues of gender, to everyday compulsive/negative thinking. Understanding our experience in a rapidly changing environment, whilst surrounded by limitless information that offers such contradictory explanations can leave us feeling overwhelmed. Finding, and maintaining, personal meaning amongst so much uncertainty is a struggle. You needn't face it alone. Therapy reduces anxiety and deepens our understanding. Together we strive to create personal harmony between your internal needs and those external de mands
Do you find yourself struggling to trust others and are holding back from meaningful connections? These concerns may be the result of unresolved trauma. What is Trauma? Trauma occurs precisely when an event is overwhelming to a point where a person is unable to rationalize, defend, process or accept what is happening to them or someone close to them. Trauma fragments the brain’s ability to make sense and therefore move on from the onslaught. The event when it occurs overwhelms and drives us to our basic survival responses. When the traumatic incident occurred did you find yourself unable to move? Let' talk!
Do you find yourself struggling to trust others and are holding back from meaningful connections? These concerns may be the result of unresolved trauma. What is Trauma? Trauma occurs precisely when an event is overwhelming to a point where a person is unable to rationalize, defend, process or accept what is happening to them or someone close to them. Trauma fragments the brain’s ability to make sense and therefore move on from the onslaught. The event when it occurs overwhelms and drives us to our basic survival responses. When the traumatic incident occurred did you find yourself unable to move? Let' talk!
See more therapy options for Stroud
Nearby Male Counsellors Searches for Stroud
- Bath
- Bradley Stoke
- Bristol
- Cheltenham
- Chippenham
- Cirencester
- Corsham
- Gloucester
- Nailsworth
- Swindon
- Trowbridge
- Worcester
Male Counsellors
As a man, why might I want to see a male therapist?
There are many reasons a man might wish to work with a male therapist, including a degree of shared identity, which may help client and therapist connect to each other and allow for a more free-flowing discussion of issues that can be deeply personal. Some men may feel more comfortable talking to a male therapist about relationship concerns, the pressures they feel around the roles society and family place on men, career or job challenges, self-esteem, or anger problems. For some men who have not had a male role models in their lives, a good male therapist may be especially helpful.
How can I find out about a therapist’s experience treating men?
Individuals looking for treatment should feel comfortable directly asking a therapist about their history treating men overall and the issues that arise in therapy with men. A good therapist will be happy to discuss such matters as well as their educational background, approach to treatment, and how they think they can aid a prospective client. Prospective clients should also ask what the expectation is for treatment, and what the fee structure is, and whether and which insurance plans are accepted.
Can clients benefit from having a therapist of the same gender?
Therapy is not gender-specific, but some men as well as women feel more comfortable opening up about their experiences and history with a male therapist. An individual may feel that they have to explain less background information and be on the same page more quickly, particularly when discussing gender-specific challenges, in the case of male clients. Some women have prior negative experiences with women that predispose them to prefer working with a male in therapy. That said, a good clinician can transcend most if not all gender concerns. Ultimately, the most important factor in therapy is the connection and trust the client is able to build with the practitioner.
Would a male therapist have specific training in treating men?
Generally, no. There are no certifications for treating men specifically, but there are continuing education classes that therapists may take that focus on treating men as a group. There are many therapists who focus on men and male issues in their treatment and therefore have experience and expertise in this domain.