Divorce Counselling in Stretford
I am an Accredited CBT Therapist, an Accredited Integrative Counsellor, EMDR Practitioner, Couple and Relationship Therapist, Mental Health Practitioner, and an experienced Clinical Supervisor. I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and very experienced in working with a wide variety of people and issues. I am first and foremost a helper, someone you can trust and relate well with on any issue. Having worked in various IAPTs and CAMHS services across the United Kingdom and overseas am able to work collaboratively and offer bespoke interventions to help.
I am an Accredited CBT Therapist, an Accredited Integrative Counsellor, EMDR Practitioner, Couple and Relationship Therapist, Mental Health Practitioner, and an experienced Clinical Supervisor. I am here to offer you the space to explore your feelings, wishes and situation. I work from the client's perspective and very experienced in working with a wide variety of people and issues. I am first and foremost a helper, someone you can trust and relate well with on any issue. Having worked in various IAPTs and CAMHS services across the United Kingdom and overseas am able to work collaboratively and offer bespoke interventions to help.
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
My role is to guide you out from living in the past and to re-decide a better future. This is your story and now is the beginning. It is never too late to choose a different path towards a more positive outcome.
Do you feel like you have been struggling with anxiety for a long time? Are you experiencing difficulties in relationships with others or have had adverse experiences in past relationships or in your family. Are you experiencing the traumatic impact of fertility difficulties or have experienced pregnancy loss. Or you may have low self esteem, be overly self-critical and never feel good enough. I am a passionate advocate of therapy’s potential to deepen our self-understanding, develop more compassionate ways of relating to ourselves leading to calmer and happier lives.
Do you feel like you have been struggling with anxiety for a long time? Are you experiencing difficulties in relationships with others or have had adverse experiences in past relationships or in your family. Are you experiencing the traumatic impact of fertility difficulties or have experienced pregnancy loss. Or you may have low self esteem, be overly self-critical and never feel good enough. I am a passionate advocate of therapy’s potential to deepen our self-understanding, develop more compassionate ways of relating to ourselves leading to calmer and happier lives.
I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.
I believe that the therapist and client come together as a team to work through issues that may stand in the way of you reaching your potential. Through my training, I have mainly used Transactional Analysis, but also have some experience working in a solution-focussed way and like to work integratively as each person is an individual who may like to work in a different way. I work with people on a range of issues, but find that I work with people with anxiety or depression most commonly, and pride myself on working hard to make people feel at ease.
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
I am a Counsellor and Psychotherapist based in Chorlton, South Manchester, offering in-person, online and walk and talk sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may be feeling anxious or depressed and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I offer space to talk and discuss current and past events. I am very open minded, nonjudgmental and happy to talk about difficult or challenging issues
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
I’m a psychotherapist offering a warm, and non‑judgmental space where you can explore what feels important to you. My integrative approach means our work is shaped around your unique needs. I offer face‑to‑face sessions as well as remote therapy via telephone or video. My aim is to support you with compassion and a grounded presence, helping you move toward meaningful and lasting change. I also offer Supervision to other counsellors. My supervision style is collaborative, encouraging, and grounded in ethical practice — a safe space to think, reflect, and develop as a practitioner. It is supportive, and tailored to your needs.
I’m a psychotherapist offering a warm, and non‑judgmental space where you can explore what feels important to you. My integrative approach means our work is shaped around your unique needs. I offer face‑to‑face sessions as well as remote therapy via telephone or video. My aim is to support you with compassion and a grounded presence, helping you move toward meaningful and lasting change. I also offer Supervision to other counsellors. My supervision style is collaborative, encouraging, and grounded in ethical practice — a safe space to think, reflect, and develop as a practitioner. It is supportive, and tailored to your needs.
Throughout life, we all face emotional hurdles. Usually, we overcome them, but sometimes we get tangled up and need support. I am a fully qualified counsellor dedicated to helping you untangle your thoughts and achieve your goals in a confidential setting. You do not have to face anxiety, stress, or confusion alone. I offer a warm, non-judgmental space where we can explore your concerns together. My goal is to listen with empathy and empower you to move past these challenges toward a happier, healthier future.
Throughout life, we all face emotional hurdles. Usually, we overcome them, but sometimes we get tangled up and need support. I am a fully qualified counsellor dedicated to helping you untangle your thoughts and achieve your goals in a confidential setting. You do not have to face anxiety, stress, or confusion alone. I offer a warm, non-judgmental space where we can explore your concerns together. My goal is to listen with empathy and empower you to move past these challenges toward a happier, healthier future.
Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. This is far from the truth however.
Attending counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Accepting that you need the help of someone else can be hard. Making the decision to attend counselling can be even harder. Partners, peers and family may not understand, you may feel like you've failed somehow, you may feel like you are not enough. This is far from the truth however.
Attending counselling is often the first step on a journey that allows us to confront our difficulties, face our fears, become more self-aware and ultimately take a path that can lead to a better life.
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
I'm an experienced therapist offering therapy sessions to individuals and couples in-person and online. I believe deeply in the potentials of compassion, empathy and self-awareness as a means of healing psychological wounds and helping us reach our full potential. People seek counselling for all kinds of different reasons, from stress, anxiety, depression, childhood trauma, relationship problems, and many others. I aim to build an authentic and trusting relationship with the clients I work with and cultivate an environment of unconditional acceptance and non-judgement to work through whatever issues they may need to explore.
I'm an experienced therapist offering therapy sessions to individuals and couples in-person and online. I believe deeply in the potentials of compassion, empathy and self-awareness as a means of healing psychological wounds and helping us reach our full potential. People seek counselling for all kinds of different reasons, from stress, anxiety, depression, childhood trauma, relationship problems, and many others. I aim to build an authentic and trusting relationship with the clients I work with and cultivate an environment of unconditional acceptance and non-judgement to work through whatever issues they may need to explore.
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
You may be experiencing depression, anxiety, or feeling confused that life, and relationships aren't turning out how you expected. We all find ourselves repeating unhelpful or painful patterns of behaviour sometimes, and feel unable to change them. In therapy these patterns are uncovered and you can learn how to change them to be a new, healthier and happier you, to enjoy a fuller life and healthier relationships. If you have not had therapy before give it a try. Everyone can benefit from therapy and improve their quality of life so don't hesitate to take the first step
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
"Having walked a certain path, as a Christian, my Faith in God and leaning on Him has been the greatest pillar I ever held on to experiencing my own post-traumatic growth. However, I value individual differences, respect, diversity, culture, integrity, honesty and ability to find your own path, grow, connect and build an enduring relationship. I firmly believe individuals can be empowered to find their own solutions. I am aware I might not have all the answers or solutions, but I could give one or two suggestions. I am happy to sit with people who find themselves in a dilemma, stuck in difficult and uncomfortable situations".
I offer face-to-face, telephone & online support with a range of issues such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss & bereavement, stress, work-life balance, trauma - to name a few. I also offer therapy sessions outside where we can talk whilst walking in nearby natural spaces. My core training is in Transactional Analysis psychotherapy, which provides practical approaches to understanding ourselves in relation to the situations we find ourselves in, so there is some emphasis on self-exploration. I take a flexible approach and welcome difference in its many forms.
I offer face-to-face, telephone & online support with a range of issues such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss & bereavement, stress, work-life balance, trauma - to name a few. I also offer therapy sessions outside where we can talk whilst walking in nearby natural spaces. My core training is in Transactional Analysis psychotherapy, which provides practical approaches to understanding ourselves in relation to the situations we find ourselves in, so there is some emphasis on self-exploration. I take a flexible approach and welcome difference in its many forms.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
When we are struggling and in pain, the need to be heard, understood, to be appreciated and valued and to feel safe is crucial to our healing. I have over 25 years experience working with families, couples, individuals, children & groups with mental health concerns and/or addictions and specialize in trauma. I work collaboratively alongside you, providing guidance on your journey towards healing. You know your strengths, areas for personal growth & your feelings. I know how the mind works, about how to push through barriers that hold you back, about recovery & healing. Together we will embark on a journey that is beneficial to you.
Sharing difficulties with a stranger can be daunting, but often better than facing them alone. Explore your experiences during our sessions together and find a way to understand, cope and thrive in this ever challenging world. Start today.
Sharing difficulties with a stranger can be daunting, but often better than facing them alone. Explore your experiences during our sessions together and find a way to understand, cope and thrive in this ever challenging world. Start today.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
I have been working full-time as a psychotherapist since 2002 and have over 16,000 clinical hours of experience. Trained in a number of different types of therapy, I offer a huge depth of experience, formerly as a Senior Psychotherapist with a community mental health team (CMHT) within the NHS and now as a psychotherapist in private practice. Additionally, as I have an unusual dual training in Psychoanalytic Psychotherapy and Humanistic & Integrative Psychotherapy, I am uniquely placed to offer a flexible and powerful approach to psychotherapy.
More Therapists Nearby
Relationships are at the core of what it means to be human. If your relationship with your partner or your family is not working , then this can affect so many parts of your life. Perhaps you feel that you have never been happy in the relationship that you are in? Perhaps you or your partner have had an affair or have issues with jealousy? Maybe you are considering splitting up or leaving? Being part of an extended family can present its own problems. Being a Step Parent or Step Child can be very problematic. Parenting issues can cause major rifts in families and sometimes an experienced third party can offer a solution.
Relationships are at the core of what it means to be human. If your relationship with your partner or your family is not working , then this can affect so many parts of your life. Perhaps you feel that you have never been happy in the relationship that you are in? Perhaps you or your partner have had an affair or have issues with jealousy? Maybe you are considering splitting up or leaving? Being part of an extended family can present its own problems. Being a Step Parent or Step Child can be very problematic. Parenting issues can cause major rifts in families and sometimes an experienced third party can offer a solution.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
Nearby Divorce Counsellors Searches for Stretford
- Altrincham
- Cheadle
- Cheadle Hulme
- Hale Barns
- Manchester
- Prestwich
- Sale
- Salford
- Stockport
- Urmston
- Worsley
- Wythenshawe
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.