I also have advanced training in trauma therapy as in EMDR, which helps dissipate painful memories or emotions from past trauma, anxiety or
, which continue to trigger you in present day, and when used in the hands of an experienced practitioner, can have profoundly favourable affects utilising only your own minds natural healing processes.
My passion is to confidentially and non-judgementally help you clarify those aspects that cause distress, suffering, confusion or anger that lead you to feel stuck, and desperate. A professional listening ear and exploring our options and choices helps come to terms with issues, enabling handling life’s challenges with confidence. Using various approaches, including CBT, I help you with issues such as undue stress, anxiety,
, trauma, relationship issues, couples therapy, negative thoughts and much more.. We work out what is troubling you, helping you to make sense of things, as we develop your own personal plan of therapy.