Marriage Counselling in Stowmarket
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
I work with adults, couples, and young people, supporting a wide range of experiences including anxiety, stress, trauma, bereavement, relationship difficulties, domestic abuse, and low self-esteem.
Taking the first step into counselling often comes at a moment when life feels heavier than it should. You might be carrying a lot of responsibilities, emotions, other people’s needs and somewhere along the way, you’ve stopped having space for yourself. If that’s where you are, you’re not alone. I offer a calm, steady space where you can breathe, talk, and make sense of what’s been happening inside you.
Many of my clients come to me when they feel stuck, overwhelmed by responsibility, or caught in cycles of guilt, anxiety, or emotional exhaustion. Together, we slow things down so you can regain clarity, strength, and a way forward.
I work with adults, couples, and young people, supporting a wide range of experiences including anxiety, stress, trauma, bereavement, relationship difficulties, domestic abuse, and low self-esteem.
Taking the first step into counselling often comes at a moment when life feels heavier than it should. You might be carrying a lot of responsibilities, emotions, other people’s needs and somewhere along the way, you’ve stopped having space for yourself. If that’s where you are, you’re not alone. I offer a calm, steady space where you can breathe, talk, and make sense of what’s been happening inside you.
Many of my clients come to me when they feel stuck, overwhelmed by responsibility, or caught in cycles of guilt, anxiety, or emotional exhaustion. Together, we slow things down so you can regain clarity, strength, and a way forward.
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss.
The patient comes to therapy to be understood. The purpose of the relationship with the therapist is to understand and accept the feelings in a completely new way. Insight into the actual relationship created by the patient and therapist can lead to profound changes in personality.
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss.
The patient comes to therapy to be understood. The purpose of the relationship with the therapist is to understand and accept the feelings in a completely new way. Insight into the actual relationship created by the patient and therapist can lead to profound changes in personality.
I have over 20 years of experience and qualifications helping adults, teens and couples in need of someone to walk alongside them and truly understand their lived experiences.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
I have over 20 years of experience and qualifications helping adults, teens and couples in need of someone to walk alongside them and truly understand their lived experiences.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
You don’t have to carry everything on your own, counselling can be a space where you finally feel heard, supported, and understood. It can help you move forward in life with clarity. Counselling can support you to navigate the stresses and strains of life, whilst learning about yourself along the way. You don't have to be in crisis to seek support, sometimes we just need some extra support to navigate the struggles of day to day life. Having experienced counselling myself, I understand how powerful it can be to have a safe space to talk, reflect, and feel genuinely supported.
You don’t have to carry everything on your own, counselling can be a space where you finally feel heard, supported, and understood. It can help you move forward in life with clarity. Counselling can support you to navigate the stresses and strains of life, whilst learning about yourself along the way. You don't have to be in crisis to seek support, sometimes we just need some extra support to navigate the struggles of day to day life. Having experienced counselling myself, I understand how powerful it can be to have a safe space to talk, reflect, and feel genuinely supported.
I offer a choice of In Person Psychotherapy & Outdoor Walk & Talk Counselling from my private practice in the rural setting of Gosbeck, near Ipswich, Suffolk, (IP6). Or Remote Online and Telephone Counselling. With over 15 years experience I am able to support the following; Childhood Abuse & Trauma, Sexual Abuse, Depression, Loss & Bereavement, Separation & Divorce, Affairs & Betrayal, Issues around Adoption, Infertility, Addiction(s), PTSD, , Stress, Anxiety, OCD, ADHD, Low Self Esteem, Long Term Illness, Dissociation, Bereavement, Sexual Identity, Spirituality
I offer a choice of In Person Psychotherapy & Outdoor Walk & Talk Counselling from my private practice in the rural setting of Gosbeck, near Ipswich, Suffolk, (IP6). Or Remote Online and Telephone Counselling. With over 15 years experience I am able to support the following; Childhood Abuse & Trauma, Sexual Abuse, Depression, Loss & Bereavement, Separation & Divorce, Affairs & Betrayal, Issues around Adoption, Infertility, Addiction(s), PTSD, , Stress, Anxiety, OCD, ADHD, Low Self Esteem, Long Term Illness, Dissociation, Bereavement, Sexual Identity, Spirituality
I offer individual as well as couple counselling covering a full range of issues including depression, anxiety, bereavement and relationships, however, I specialise in counselling adult survivors of childhood sexual abuse.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
I offer individual as well as couple counselling covering a full range of issues including depression, anxiety, bereavement and relationships, however, I specialise in counselling adult survivors of childhood sexual abuse.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication.
I work collaboratively with individual clients across the lifespan ranging from late adolescence to older adults. I specialize in COUPLES' ISSUES /relational issues, as well as depression, anxiety, divorce separation, addiction, co-dependency, social anxiety, loss, sexual issues, domestic violence, identity issues and addressing trauma histories.
Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication.
I work collaboratively with individual clients across the lifespan ranging from late adolescence to older adults. I specialize in COUPLES' ISSUES /relational issues, as well as depression, anxiety, divorce separation, addiction, co-dependency, social anxiety, loss, sexual issues, domestic violence, identity issues and addressing trauma histories.
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
I have been a Clinical Psychologist for 14 years and specialise in working with parents of children with mental health / behaviour difficulties. This includes parents of older children who are struggling and may or may not be accessing their own support. I work with parents whose children are experiencing a range of mental health and behaviour difficulties. This includes addiction; anxiety; low mood; suicidality; OCD; eating disorders; those who are withdrawn, not talking, and who do not leave their rooms; and those who struggle with anger and aggression.
I have been a Clinical Psychologist for 14 years and specialise in working with parents of children with mental health / behaviour difficulties. This includes parents of older children who are struggling and may or may not be accessing their own support. I work with parents whose children are experiencing a range of mental health and behaviour difficulties. This includes addiction; anxiety; low mood; suicidality; OCD; eating disorders; those who are withdrawn, not talking, and who do not leave their rooms; and those who struggle with anger and aggression.
More Therapists Nearby
I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships.
I work with a variety of issues for individuals over 16 + couples. I've received two Degree awards in Counselling and Psychotherapy from the University of Suffolk and Anglia Ruskin University with a wide range of additional training/experience. I collaborate with charities and youth centres providing wellbeing support. Male Psychology Network Approved.
I offer help with a wide range of issues, in a way that is tailor made and as individual as you are, including couples work and those needing counselling for relationships.
I work with a variety of issues for individuals over 16 + couples. I've received two Degree awards in Counselling and Psychotherapy from the University of Suffolk and Anglia Ruskin University with a wide range of additional training/experience. I collaborate with charities and youth centres providing wellbeing support. Male Psychology Network Approved.
I offer high quality, Psychotherapy for individuals and couples, and am flexible on availability as can offer days, evenings or weekends.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I offer high quality, Psychotherapy for individuals and couples, and am flexible on availability as can offer days, evenings or weekends.
I offer high quality, Psychotherapy and EMDR for individual therapy and couples, for relationship counselling and trauma and have many years experience working with mental health. I am also a clinical supervisor. My commitment is to unconditionally respect values, background and beliefs, offering a discreet and professional service. Whatever you are experiencing, you don't have to face it alone. I believe in on-going training, academic learning and supervision and keep myself up-to-date with best practice, and developments in the industry. I am a member of, am registered with and work to the strict ethics and regulations.
I am a BACP accredited therapist, and I specialise in therapy for families, children and young people. Early intervention is important, and I can provide families or individuals with tools to cope with a range of emotional difficulties. I also offer specialized therapy for cancer patients and their families, from the point of diagnosis to early bereavement support. I also offer Supervision services for qualified and trainee therapists.
I am a BACP accredited therapist, and I specialise in therapy for families, children and young people. Early intervention is important, and I can provide families or individuals with tools to cope with a range of emotional difficulties. I also offer specialized therapy for cancer patients and their families, from the point of diagnosis to early bereavement support. I also offer Supervision services for qualified and trainee therapists.
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I am a qualified integrative therapist working with individuals and couples.
I can offer a warm, welcoming setting whereby you are made to feel at ease and comfortable with open honest discussion. I work empathically and without judgement or opinion. I actively encourage open dialogue with feedback from my clients to ensure that you feel you are getting the best out of your time spent in therapy.
I am a qualified integrative therapist working with individuals and couples.
I can offer a warm, welcoming setting whereby you are made to feel at ease and comfortable with open honest discussion. I work empathically and without judgement or opinion. I actively encourage open dialogue with feedback from my clients to ensure that you feel you are getting the best out of your time spent in therapy.
I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families.
I work with relationship issues, identifying difficult dynamics between couples and family members, and ways to resolve them. In my trauma focused therapy I am attentive to ways in which the past continues to play out intrusively in the present and the coping strategies we develop. Then they can be reviewed and revised to help us lead more fulfilling lives.
I am trained in a variety of approaches, for instance CBT (cognitive behavioural therapy), Solution-Focused, Mindfulness, Psychosynthesis, Compassion-Focused Therapy for Trauma, and Systemic Therapy for couples and families.
I work with relationship issues, identifying difficult dynamics between couples and family members, and ways to resolve them. In my trauma focused therapy I am attentive to ways in which the past continues to play out intrusively in the present and the coping strategies we develop. Then they can be reviewed and revised to help us lead more fulfilling lives.
Modern life is overwhelming. Relationships, responsibilities and expectations can weigh heavy on our shoulders. No matter what you are going through, talking to someone can help you find your way. I'm a BACP registered counsellor and psychotherapist with 10 years of experience in both private and NHS sectors. I provide a safe and confidential online space for you to unload. My practice is all about trust, and shaping therapy so it’s what you need. We will work as a team to find a pace that’s comfortable for you and face your challenges together. You don’t need to struggle alone.
Modern life is overwhelming. Relationships, responsibilities and expectations can weigh heavy on our shoulders. No matter what you are going through, talking to someone can help you find your way. I'm a BACP registered counsellor and psychotherapist with 10 years of experience in both private and NHS sectors. I provide a safe and confidential online space for you to unload. My practice is all about trust, and shaping therapy so it’s what you need. We will work as a team to find a pace that’s comfortable for you and face your challenges together. You don’t need to struggle alone.
With over 10 years of experience, I offer therapy in both English and French for individuals and couples.
Do you carry pain that doesn't have a clear explanation; in your body, your relationships, or both? Maybe you've lived with complex trauma, abuse, or experiences from childhood that still shape how safe the world feels now. Maybe that shows up as fibromyalgia or chronic pain your body won't let go of, or as patterns in your closest relationships that feel impossible to shift. Many people I work with have spent years searching for answers their bodies and minds couldn't quite put into words.
Together, we make sense of what's underneath, at a pace that feels right for you.
English and French session.
With over 10 years of experience, I offer therapy in both English and French for individuals and couples.
Do you carry pain that doesn't have a clear explanation; in your body, your relationships, or both? Maybe you've lived with complex trauma, abuse, or experiences from childhood that still shape how safe the world feels now. Maybe that shows up as fibromyalgia or chronic pain your body won't let go of, or as patterns in your closest relationships that feel impossible to shift. Many people I work with have spent years searching for answers their bodies and minds couldn't quite put into words.
Together, we make sense of what's underneath, at a pace that feels right for you.
English and French session.
I offer both individual and couples counselling.
I'm an integrative counsellor, which means I tailor my approach according to my client’s individual needs. I acknowledge that early experiences can shape the way people relate to themselves and others in adulthood. The relationship between counsellor and client offers the opportunity to explore these dynamics and provides a vehicle for growth and change.
I offer both individual and couples counselling.
I'm an integrative counsellor, which means I tailor my approach according to my client’s individual needs. I acknowledge that early experiences can shape the way people relate to themselves and others in adulthood. The relationship between counsellor and client offers the opportunity to explore these dynamics and provides a vehicle for growth and change.
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
I work with children, young people and adults. I provide a safe and trusting space to enable my clients to explore what it is that has brought them to counselling. I believe in empowering my clients so they explore their feelings and experiences, to work towards liberating themselves from these restricting and overwhelming feelings in order to live a happier life, with more self worth and confidence.
Nearby Marriage Counselling Searches for Stowmarket
- Attleborough
- Bungay
- Bury Saint Edmunds
- Colchester
- Framlingham
- Hadleigh
- Halesworth
- Halstead
- Ipswich
- Sudbury
- Thetford
- Woodbridge
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.