Bereavement Counselling in Stowmarket
Does something not feel quite right, but you can’t yet pinpoint why? You're feeling frustrated, disconnected or stuck in unhelpful patterns? I work with people who are willing to stay curious, even when therapy feels challenging. As a neurodivergent therapist, I bring intuition, warmth and deep care to the work. I won’t force meaning or assume I know you better than you know yourself. Together, we build trust and safety, making space to explore difficult emotions and move towards greater understanding, clarity and change.
Does something not feel quite right, but you can’t yet pinpoint why? You're feeling frustrated, disconnected or stuck in unhelpful patterns? I work with people who are willing to stay curious, even when therapy feels challenging. As a neurodivergent therapist, I bring intuition, warmth and deep care to the work. I won’t force meaning or assume I know you better than you know yourself. Together, we build trust and safety, making space to explore difficult emotions and move towards greater understanding, clarity and change.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
I am a qualified counsellor, working with individuals and couples. It can be daunting, deciding to talk to someone for the first time. I see it as my job to create a warm and supportive environment so that you can feel comfortable to be able to share your problems or anxieties. I work with many different issues, including anxiety, depression, bereavement, low self esteem, difficult childhood, past traumatic experiences, relationship issues, work or career related issues, loneliness and isolation and a sense of being stuck. Working integratively means that I can draw on a variety of approaches making sure the therapy works for you.
I would love to support you through life's challenges, from depression and anxiety to grief and bereavement.
My approach combines techniques from Cognitive-Behavioural Therapy (CBT), Person-Centered Therapy and Psychodynamic Therapy. I offer remote counselling to ensure accessibility and comfort for my clients. Sessions can be by telephone or video, via Microsoft Teams or Zoom.
I would love to support you through life's challenges, from depression and anxiety to grief and bereavement.
My approach combines techniques from Cognitive-Behavioural Therapy (CBT), Person-Centered Therapy and Psychodynamic Therapy. I offer remote counselling to ensure accessibility and comfort for my clients. Sessions can be by telephone or video, via Microsoft Teams or Zoom.
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
I work with adults, couples, and young people, supporting a wide range of experiences including anxiety, stress, trauma, bereavement, relationship difficulties, domestic abuse, and low self-esteem.
Taking the first step into counselling often comes at a moment when life feels heavier than it should. You might be carrying a lot of responsibilities, emotions, other people’s needs and somewhere along the way, you’ve stopped having space for yourself. If that’s where you are, you’re not alone. I offer a calm, steady space where you can breathe, talk, and make sense of what’s been happening inside you.
Many of my clients come to me when they feel stuck, overwhelmed by responsibility, or caught in cycles of guilt, anxiety, or emotional exhaustion. Together, we slow things down so you can regain clarity, strength, and a way forward.
I work with adults, couples, and young people, supporting a wide range of experiences including anxiety, stress, trauma, bereavement, relationship difficulties, domestic abuse, and low self-esteem.
Taking the first step into counselling often comes at a moment when life feels heavier than it should. You might be carrying a lot of responsibilities, emotions, other people’s needs and somewhere along the way, you’ve stopped having space for yourself. If that’s where you are, you’re not alone. I offer a calm, steady space where you can breathe, talk, and make sense of what’s been happening inside you.
Many of my clients come to me when they feel stuck, overwhelmed by responsibility, or caught in cycles of guilt, anxiety, or emotional exhaustion. Together, we slow things down so you can regain clarity, strength, and a way forward.
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss.
The patient comes to therapy to be understood. The purpose of the relationship with the therapist is to understand and accept the feelings in a completely new way. Insight into the actual relationship created by the patient and therapist can lead to profound changes in personality.
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss.
The patient comes to therapy to be understood. The purpose of the relationship with the therapist is to understand and accept the feelings in a completely new way. Insight into the actual relationship created by the patient and therapist can lead to profound changes in personality.
I have experience in and work with many issues including but not limited to Anxiety, Depression, Low Self-Esteem, Confidence, Relationship Issues, Stress, Life Transitions, Loss and Bereavement.
You don’t have to carry everything on your own, counselling can be a space where you finally feel heard, supported, and understood. It can help you move forward in life with clarity. Counselling can support you to navigate the stresses and strains of life, whilst learning about yourself along the way. You don't have to be in crisis to seek support, sometimes we just need some extra support to navigate the struggles of day to day life. Having experienced counselling myself, I understand how powerful it can be to have a safe space to talk, reflect, and feel genuinely supported.
I have experience in and work with many issues including but not limited to Anxiety, Depression, Low Self-Esteem, Confidence, Relationship Issues, Stress, Life Transitions, Loss and Bereavement.
You don’t have to carry everything on your own, counselling can be a space where you finally feel heard, supported, and understood. It can help you move forward in life with clarity. Counselling can support you to navigate the stresses and strains of life, whilst learning about yourself along the way. You don't have to be in crisis to seek support, sometimes we just need some extra support to navigate the struggles of day to day life. Having experienced counselling myself, I understand how powerful it can be to have a safe space to talk, reflect, and feel genuinely supported.
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
I offer EMDR weekly sessions and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the roots of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
I offer EMDR weekly sessions and EMDR Intensives, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective treatment that can help you in the here and now and EMDR is useful for getting to the roots of the problem. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
Hi, I'm Renae. I am here to offer you a calm, supportive space where you can feel heard without judgment.
Life can be overwhelming- whether your navigating anxiety, low mood, past trauma, relationship struggles, or simply feeling stuck. Whatever you are facing, I believe in the strength it takes to reach out, and will be here alongside you as we explore your story at your pace.
My approach is compassionate, down-to earth and tailored to you. I work integratively, drawing on different therapeutic methods to suit your unique needs- whether your a young person finding your way or an adult ready for change.
Hi, I'm Renae. I am here to offer you a calm, supportive space where you can feel heard without judgment.
Life can be overwhelming- whether your navigating anxiety, low mood, past trauma, relationship struggles, or simply feeling stuck. Whatever you are facing, I believe in the strength it takes to reach out, and will be here alongside you as we explore your story at your pace.
My approach is compassionate, down-to earth and tailored to you. I work integratively, drawing on different therapeutic methods to suit your unique needs- whether your a young person finding your way or an adult ready for change.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
Hello! My name is Roxanne and I am a BACP-accredited counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
I specialize in COUPLES' ISSUES /relational issues, as well as depression, anxiety, divorce separation, addiction, co-dependency, social anxiety, loss, sexual issues, domestic violence, identity issues and addressing trauma histories.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
I specialize in COUPLES' ISSUES /relational issues, as well as depression, anxiety, divorce separation, addiction, co-dependency, social anxiety, loss, sexual issues, domestic violence, identity issues and addressing trauma histories.
As it is normal to experience emotional difficulties during life, counselling is one way of supporting you at such times. Some of the ways that couples therapy can work include, identifying toxic relationship patterns and helping couples to work on changing these, bringing a new perspective to issues and helping couples to understand each other's perspectives, finding new ways to resolve conflicts, building trust and improving communication. Most importantly, providing a safe space for both partners to work through their issues.
I offer a choice of in-person psychotherapy and outdoor Walk & Talk counselling from my private practice in the peaceful rural setting of Gosbeck, near Ipswich, Suffolk (IP6).
For those who prefer greater flexibility or are unable to attend in person, I also provide remote online and telephone counselling.
With over 15 years of experience, I work with adults experiencing a wide range of emotional and psychological difficulties.
I offer a choice of in-person psychotherapy and outdoor Walk & Talk counselling from my private practice in the peaceful rural setting of Gosbeck, near Ipswich, Suffolk (IP6).
For those who prefer greater flexibility or are unable to attend in person, I also provide remote online and telephone counselling.
With over 15 years of experience, I work with adults experiencing a wide range of emotional and psychological difficulties.
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
Perhaps you are struggling with depression, anxiety, trauma/ PTSD, bereavement or unresolved childhood issues.
Areas that I work with • Anxiety • Stress • Depression • Addiction • Bullying and abuse • Self-harm • Low self-esteem and lack of confidence • Trauma and PTSD • Relationship and family problems • Loss and Bereavement
Perhaps you are struggling with depression, anxiety, trauma/ PTSD, bereavement or unresolved childhood issues.
Areas that I work with • Anxiety • Stress • Depression • Addiction • Bullying and abuse • Self-harm • Low self-esteem and lack of confidence • Trauma and PTSD • Relationship and family problems • Loss and Bereavement
I offer individual as well as couple counselling covering a full range of issues including depression, anxiety, bereavement and relationships, however, I specialise in counselling adult survivors of childhood sexual abuse.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
I offer individual as well as couple counselling covering a full range of issues including depression, anxiety, bereavement and relationships, however, I specialise in counselling adult survivors of childhood sexual abuse.
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
Hello and welcome, I am a qualified psychodynamic counsellor, and I specialise in working with teenagers and young people (11-25), I also welcome working with adults. I can provide weekly one to one sessions, either online or face to face in a private therapy room close to Ipswich.
Most recently I have been working with a children’s mental health charity supporting young people, their families, parents and carers.
I believe in treating everyone with respect, sensitivity, and compassion and offer a safe, confidential and non-judgmental space for you to explore and talk about your feelings and any difficulties you may be experiencing.
Hello and welcome, I am a qualified psychodynamic counsellor, and I specialise in working with teenagers and young people (11-25), I also welcome working with adults. I can provide weekly one to one sessions, either online or face to face in a private therapy room close to Ipswich.
Most recently I have been working with a children’s mental health charity supporting young people, their families, parents and carers.
I believe in treating everyone with respect, sensitivity, and compassion and offer a safe, confidential and non-judgmental space for you to explore and talk about your feelings and any difficulties you may be experiencing.
I offer a warm, supportive space where we can explore anxiety, overthinking, anger, low self-esteem, relationship difficulties, grief, and the impact of challenging life experiences.
Hi, I'm Leigh, and I believe people usually come to therapy not because something is “wrong” with them, but because life has become overwhelming or difficult to carry alone. Many of the people I work with struggle with anxiety, overthinking, anger, low self-esteem, or relationship difficulties and feel stuck in patterns they don’t fully understand. My approach is warm, collaborative, and non-judgemental. Together we can explore what’s going on beneath the surface, develop greater self-understanding, and begin finding ways forward that feel more manageable and empowering.
I offer a warm, supportive space where we can explore anxiety, overthinking, anger, low self-esteem, relationship difficulties, grief, and the impact of challenging life experiences.
Hi, I'm Leigh, and I believe people usually come to therapy not because something is “wrong” with them, but because life has become overwhelming or difficult to carry alone. Many of the people I work with struggle with anxiety, overthinking, anger, low self-esteem, or relationship difficulties and feel stuck in patterns they don’t fully understand. My approach is warm, collaborative, and non-judgemental. Together we can explore what’s going on beneath the surface, develop greater self-understanding, and begin finding ways forward that feel more manageable and empowering.
I am a qualified, integrative counsellor with experience of working with both adults and young people over the age of 18. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
I am a qualified, integrative counsellor with experience of working with both adults and young people over the age of 18. I also work with organizations and EAP schemes, and happily accept new enquiries from these. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practice is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
Are you struggling to live with trauma or loss?
I'm Sue and I am a qualified counsellor. I support over 18's who have experienced historical sexual, physical and emotional abuse, bereavement, depression and anxiety. I have lived experience of involuntary childlessness, adoption and the effects drug addiction has on a family. I offer short and long term therapy, in person, online or telephone.
Are you struggling to live with trauma or loss?
I'm Sue and I am a qualified counsellor. I support over 18's who have experienced historical sexual, physical and emotional abuse, bereavement, depression and anxiety. I have lived experience of involuntary childlessness, adoption and the effects drug addiction has on a family. I offer short and long term therapy, in person, online or telephone.
Nearby Bereavement Counsellors Searches for Stowmarket
- Bury Saint Edmunds
- Diss
- Eye
- Framlingham
- Hadleigh
- Ipswich
- Martlesham
- Middleton
- Needham Market
- Saxmundham
- Sudbury
- Woodbridge
Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.