Counselling in Stowmarket

Photo of Alina Szablowska in Stowmarket, England
Alina Szablowska
MA
I can help if you think about life changes, such as considering marriage, divorce, retirement, career change or if you are trying to cope with grief and loss. If you are suffering with depression, anxiety, struggling with difficult thoughts and feelings, have a personal or relationship problem to sort out, you are invited to phone or email to make an appointment. I work with people who want to understand their behavior, emotions and thoughts. Working with me is discovering how the past and the old relationships affect activities and present intimate relationships. I provide help in Polish and English. Confidentiality is assured.
01449 706651
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Stowmarket IP14
& Online
Photo of Dawn Kirsten McGregor, Psychotherapist in Stowmarket, England
Dawn Kirsten McGregor
Psychotherapist, DCounsPsych, MBACP
Verified
Verified
Life difficulties, can be isolating, overwhelming and unbearable. You may feel persistently emotionally troubled, anxious, depressed, entangled, and have nowhere to turn; have a feeling of emptiness or numbness, loss of meaning, loss of identity/purpose, lack of motivation and hopeless feelings. Do you struggle to say ‘no’ to others or feel guilt when you have done nothing wrong, have depression or chronic anxiety and restlessness? Maybe you have difficulties with trust or relating to others, either personally or in your working life. Perhaps you are someone who feels not good enough, or has an overwhelming sense of responsibility,
0191 743 0179
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Stowmarket IP14
& Online
Photo of Mari Green, Counsellor in Stowmarket, England
Mari Green
Counsellor, MBACP Snr. Accred
Verified
Verified
Suffering low self esteem and confidence? You are feeling anxious, depressed, lonely, worried, ruminating, catastrophising, isolating, unable to say no, feeling stuck, hiding their feelings so others won't know. You would like to stop this behaviour, to be able to dream and fulfil those dreams, be able to go out without anxiety as to how it might be and ruminating afterwards and feeling you have said and did the wrong thing. You feel put upon by others as you can't so no for fear of someone disliking them, feeling resentful.
01449 700696
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Stowmarket IP14
& Online
Photo of SL Psychology Ltd, Psychologist in Stowmarket, England
SL Psychology Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Maybe you are struggling at present to understand why things are the way they are? Sometimes we can all get stuck in patterns of relating, both with ourselves and others, that are not the most helpful or productive. Sometimes this means our relationships might suffer, or our life, career and family choices. Having therapy with an experienced practitioner can help you. Therapy is about building a shared understanding of what you are facing. If you are struggling with trauma, family issues, career issues, relationships, abuse, coping difficulties, I can help. I am also happy working with children and adolescents
01449 706003
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Stowmarket IP14
& Online
Photo of Kate Rigden, Counsellor in Stowmarket, England
Kate Rigden
Counsellor, MBACP
Verified
Verified
On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression. Are you looking to let go of difficult aspects of your life and find peace in your closest relationships? Do you need to focus more on yourself? Through our counselling relationship I will work closely with you in a safe and non-judgemental space where your thoughts and feelings can be gently explored at your own pace. I will work with you towards developing a sense of wellbeing, feeling at home with yourself and at ease with others.
01473 943734
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Stowmarket IP14
& Online
Photo of Ann Hackett, Counsellor in Stowmarket, England
Ann Hackett
Counsellor, BACP
Verified
Verified
I am an Integrative counsellor, Life Coach and NLP practitioner. I believe every client is unique and I like to work together with my clients to help them untangle their pasts and look forward to a brighter future. I will never judge you or your decisions, I understand life is never black and white and most of us do the best we can with the resources available to us. I have a fully accessible counselling room and toilet. I understand the importance of feeling safe and so I will work with you to make the room comfortable for you.
01473 379562
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Office is near:
Stowmarket IP14
& Online
Photo of EMDR and CBT Services, Psychotherapist in Stowmarket, England
EMDR and CBT Services
Psychotherapist, MBABCP
Verified
Verified
I offer EMDR, CBT and Couples Counselling therapy and the aim is to help you to regain a sense of wellbeing and enjoyment in your life. During the initial assessment we will work together to understand your main problems, what is keeping you 'stuck' and then agree on an individualised treatment plan to help you move forward with clear treatment goals. CBT is an effective evidence based treatment that can help you in the here and now and EMDR is useful for more deep rooted or attachment based difficulties. I find that both work well, in different ways to bring about an improvement in emotional and physical health.
01359 302253
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Office is near:
Stowmarket IP14
& Online
Not accepting new clients
Photo of Adam Newman, Counsellor in Stowmarket, England
Adam Newman
Counsellor, MBACP
Verified
Verified
I am a qualified, integrative counsellor with experience of working with both adults and young people. Experiencing difficulties in life, while this may be inevitable, can be incredibly painful and isolating. My aim within my practise is to foster a safe, non-judgmental, and empathic environment, where you can freely explore your concerns and worries. Taking that first step in counselling and finding the right therapist can be a daunting prospect, so I will endeavour to make sure that you feel as comfortable as possible.
01284 334944
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Office is near:
Stowmarket IP14
Not accepting new clients
Photo of Sue Jayasuriya, Counsellor in Stowmarket, England
Sue Jayasuriya
Counsellor, MSc, MUKCP
Verified
Verified
Counselling will provide a safe and non-judgemental space that is separate from everyday life where you will be able to talk about your emotional difficulties to a trained professional enabling you to discover the roots of your worries. My integrative approach will enable us to discover together your current difficulties giving you back some control over your mental health.
01449 709833
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Office is near:
Stowmarket IP14
& Online
Photo of Patience Gwara - Cottage Garden Counselling, Psychotherapist in Stowmarket, England
Patience Gwara - Cottage Garden Counselling
Psychotherapist, MBACP
Verified
Verified
'Are you feeling Depressed? Is the feeling of Anxiety getting in the way of your happiness? Do you find Relationships difficult or simply need to understand yourself better? As your Counsellor I will listen attentively to understand your process and value you positively as a person. My aim is to help you explore your feelings, thoughts and personal experience to help you move forward. Throughout our therapeutic relationship, you will learn about yourself and be able to identify any obstacles that are preventing you to reach your full potential. Remember, there is no shame in seeking counselling and taking your well-being seriously.
01473 794218
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Office is near:
Stowmarket IP14
Photo of Lisa Barrell, Counsellor in Stowmarket, England
Lisa Barrell
Counsellor, BACP
Verified
2 Endorsed
Verified
2 Endorsed
Hello there. I provide a warm secure , non judgemental safe space for you to explore, regain and strengthen your emotional wellbeing and to explore challenges and difficulties life has brought you. I provide both short and long time therapy I am a qualified integrative counsellor , which means I work with many different styles and techniques dependant on your need and what works for you as i see each person as a individual and my aim is to help you in the way that is right for you. Working empathetically, with all sessions being client led, enables you to work at your own pace to explore your own feelings, without feeling
0191 743 0226
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Office is near:
Stowmarket IP14
& Online
Photo of Helen Skene, Counsellor in Stowmarket, England
Helen Skene
Counsellor, MBACP Accred
Verified
Verified
Whether you are experiencing difficulties in life or suffering inner turmoil my aim is to help you explore what is happening to you and support you as you find a way through your personal emotional maze. Counselling gives you the time and space to explore your feelings in a safe, non-judgmental, friendly environment. You will be encouraged to talk openly and freely about any issues which are causing disruptions in your life, and I will support you until you find resolution or acceptance.
01473 917777
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Office is near:
Stowmarket IP14
& Online
Photo of Rachel Anderson, Counsellor in Stowmarket, England
Rachel Anderson
Counsellor, MBACP
Verified
Verified
Now offering hypnotherapy based sessions. Life can be extremely challenging and you may feel like you need someone to talk to about your current or past experiences however, finding the right person to speak to can often bring about many questions. I hope that my short introduction and the information that follows, proves helpful in assisting you to make a decision about whether to contact me. I am a qualified counsellor working in Colchester and I am a registered member of the British Association for Counselling and Psychotherapy (BACP). As such, I abide by their ethical framework.
01206 237336
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Office is near:
Stowmarket IP14
& Online
Photo of David Seaman, Counsellor in Stowmarket, England
David Seaman
Counsellor, MBACP
Verified
Verified
I believe our childhood experiences form who we are in our adult relationships, we carry with us the traumas we experience in our lives, these can manifest themselves as psychological and physiological problems, we have to survive so we bury the unpleasant feelings, they are buried alive and want to get out, we suffer, experiencing anxiety, depression, mental and physical illness, the internal and external voices are overwhelming. Counselling is an opportunity to address these feelings, to sit with emotions that may be unfamiliar. I know counselling can help because I have seen many individuals break the cycle.
01205 331993
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Office is near:
Stowmarket IP14
& Online
Not accepting new clients
Photo of Dr Nikki Schuck, Psychologist in Stowmarket, England
Dr Nikki Schuck
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
I am a Chartered Clinical Psychologist with over 20 years of experience as a Lead Clinician in the NHS. I work with clients using a person centred, compassionate approach- tailoring treatment to individual needs and circumstances. I have had vast experience across the spectrum of mental health difficulties in the adult population. Whether you are struggling with an anxiety disorder or depression, or overcoming past trauma, I will help you to understand your difficulties and find a way to manage and overcome the problems you are facing.
01284 335345
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Office is near:
Stowmarket IP14
Not accepting new clients
Photo of Liz Cutting, Psychotherapist in Stowmarket, England
Liz Cutting
Psychotherapist, MSc, MUKCP
Verified
Verified
We all experience life challenges that can cause us anxiety and depression. Perhaps you are struggling with depression, anxiety, trauma/ PTSD, bereavement or unresolved childhood issues. My psychotherapy and counselling practice will provide an effective way of helping you try to understand some of your thoughts and emotions in a safe therapeutic space, which will be confidential, non-judgmental and empathetic. Sharing our feelings can leave us feeling vulnerable. I can help you work through this to enable you to process some of your emotional pain or trauma. Sessions last 50 mins. Free 20, min. initial consultation.
01728 448689
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Office is near:
Stowmarket IP14
& Online
Photo of Steve Martyn, Psychotherapist in Stowmarket, England
Steve Martyn
Psychotherapist, MA, MUKCP
Verified
Verified
I am an experienced counsellor, psychotherapist and coach working near Rickinghall on the Norfolk/Suffolk border where I help clients, both individuals and couples, with a wide range of issues. I offer therapy and coaching both on a time limited basis, for a fixed number of sessions, as well as on an open ended basis. I have also managed a counselling service in North London, have worked as a therapist in agency setting as well as in higher education at the Royal College of Art in London. Prior to qualification as a therapist, I worked at director level in Human Resources for a number of global organisations.
01603 576844
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Office is near:
Stowmarket IP14
& Online
Photo of EJS Counselling & Psychotherapy, Psychotherapist in Stowmarket, England
EJS Counselling & Psychotherapy
Psychotherapist, MBACP
Verified
Verified
Being able to talk to a non-judgemental counsellor in a safe confidential environment can be a very therapeutic experience, allowing difficulties to be unpacked, worked through and resolved. I have over 12 years experienced as BACP registered counsellor who works with adults, couples and young people. I have developed an integrative skills set which includes; transpersonal psychotherapy, nature based eco-psychology & creative art & play therapy, attachment focused therapy, relationship counselling, nature based mindfulness stress reduction.
01283 248695
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Office is near:
Stowmarket IP14
& Online
Photo of Roxanne Smith, Counsellor in Stowmarket, England
Roxanne Smith
Counsellor, MSc, MBACP
Verified
Verified
Hello! My name is Roxanne and I am a BACP-registered counsellor. I offer online and face-to-face counselling sessions through my private practice - Sense Counselling - which is based in Ipswich (sensecounselling.co.uk). I can provide a safe and supportive environment to enable you to explore the things that are having an unwanted impact on your life, and help you to work towards your personal goals.
01473 943038
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Office is near:
Stowmarket IP14
& Online

More Therapists Nearby

Photo of Castle Psychology, Psychologist in Stowmarket, England
Castle Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I am an experienced Chartered Clinical Psychologist with over 15 years of clinical experience in the NHS. I am registered with the Health and Care Professions Council (HCPC) and I am a Chartered member of the British Psychological Society (BPS). I specialises in working with children, young people and their families by providing psychological assessment, consultation, formulation and therapy in a private clinic in Framlingham Suffolk.
07480 801064
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Office is near:
Debenham IP14
& Online

See more therapy options for Stowmarket

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Stowmarket?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Stowmarket specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.