Addiction Counselling in Stow-on-the-Wold
Hi, I'm Lulu.
I use an integrative approach to therapy, drawing on evidence-based modalities to suit each client’s unique needs. Prior to establishing a private practice, my experience began as a trauma-informed Psychotherapist at a women's charity, working with survivors of rape, sexual and domestic violence. As well as my work with individuals, I am a registered Clinical Sexologist and offer psychosexual & relationship therapy for couples navigating conflict & sexual desire.
Hi, I'm Lulu.
I use an integrative approach to therapy, drawing on evidence-based modalities to suit each client’s unique needs. Prior to establishing a private practice, my experience began as a trauma-informed Psychotherapist at a women's charity, working with survivors of rape, sexual and domestic violence. As well as my work with individuals, I am a registered Clinical Sexologist and offer psychosexual & relationship therapy for couples navigating conflict & sexual desire.
Many people come to counselling feeling stuck, overwhelmed, or weighed down by thoughts and emotions they can’t seem to shift. My ideal client is someone who longs for relief and clarity—whether they’re dealing with anxiety, grief, relationship struggles, or a sense that life has lost direction. They want a safe, confidential space where they can say the things they don’t feel able to say anywhere else. More than anything, they want to feel understood and supported without judgement.
Many people come to counselling feeling stuck, overwhelmed, or weighed down by thoughts and emotions they can’t seem to shift. My ideal client is someone who longs for relief and clarity—whether they’re dealing with anxiety, grief, relationship struggles, or a sense that life has lost direction. They want a safe, confidential space where they can say the things they don’t feel able to say anywhere else. More than anything, they want to feel understood and supported without judgement.
Are you finding life a struggle? Do you feel stuck, or disconnected from yourself? I invite you to take a breath and listen in. What do you need right now? When was the last time someone really listened to you with calm, warm acceptance, without judgement, and with curiosity and kindness?
I offer a safe, welcoming space where we can explore together the way in which you relate to yourself and others.
As a senior student in Core Process Psychotherapy, I use gentle embodied mindfulness and presence to help you relate to yourself in a new way, to come into relationship with the whole of yourself with kindness and curiosity.
Are you finding life a struggle? Do you feel stuck, or disconnected from yourself? I invite you to take a breath and listen in. What do you need right now? When was the last time someone really listened to you with calm, warm acceptance, without judgement, and with curiosity and kindness?
I offer a safe, welcoming space where we can explore together the way in which you relate to yourself and others.
As a senior student in Core Process Psychotherapy, I use gentle embodied mindfulness and presence to help you relate to yourself in a new way, to come into relationship with the whole of yourself with kindness and curiosity.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 23 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
Hello and a warm welcome to my profile page. I am a Psychotherapist and Registered Nutritional Therapist with 23 years experience. I am very passionate about helping people and feel very fortunate and privileged to do this kind of work. I offer a very friendly service, as I appreciate it can be a huge step to contact a therapist for the first time. Although I have over the years worked with all kinds of issues, I feel drawn to work in the areas of relationships, stress and depression.I also worked in the corporate world for many years and so have lots of experience of dealing with stress and the pressures of life in this arena.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
Am I the right counsellor for you? Having to talk to a stranger about your feelings, thoughts and emotions can be a daunting experience. Perhaps if you are reading this you have already decided to take the time to share what is on your mind and give yourself some space.
More Therapists Nearby
Areas of focus include anxiety, ADHD, depression, OCD, phobias, eating disorders, addiction, low self-esteem, relational/ identity issues, and the long aftermath of difficult childhoods.
I am a registered integrative psychotherapist and occupational therapist with over fifteen years across the NHS, The Priory, private practice and corporate settings. I am registered with UKCP/BACP for psychotherapy and HCPC for occupational therapy, and I work with most major UK insurance providers including BUPA, Aviva, Vitality and WPA. I work with adults who have done some of the obvious work and have reached the harder, less obvious layer underneath. People who are not in crisis but are not where they want to be. People who have had insight without it producing change.
Areas of focus include anxiety, ADHD, depression, OCD, phobias, eating disorders, addiction, low self-esteem, relational/ identity issues, and the long aftermath of difficult childhoods.
I am a registered integrative psychotherapist and occupational therapist with over fifteen years across the NHS, The Priory, private practice and corporate settings. I am registered with UKCP/BACP for psychotherapy and HCPC for occupational therapy, and I work with most major UK insurance providers including BUPA, Aviva, Vitality and WPA. I work with adults who have done some of the obvious work and have reached the harder, less obvious layer underneath. People who are not in crisis but are not where they want to be. People who have had insight without it producing change.
As well as having both the relevant academic and professional qualifications, I am a highly experienced substance abuse counsellor with a Master’s degree in Addiction Psychology & Counselling.
For me, the two key tenets of any therapeutic relationship are the swift estalishment of rapport and trust in a safe setting. sI use a range of appropriate counselling techniques that will be adjusted to suit the client's individual needs in general. Highly empathetic and person-centered. Working with people of all ages and backgrounds.
As well as having both the relevant academic and professional qualifications, I am a highly experienced substance abuse counsellor with a Master’s degree in Addiction Psychology & Counselling.
For me, the two key tenets of any therapeutic relationship are the swift estalishment of rapport and trust in a safe setting. sI use a range of appropriate counselling techniques that will be adjusted to suit the client's individual needs in general. Highly empathetic and person-centered. Working with people of all ages and backgrounds.
Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can freely explore your thoughts and emotions, helping you gain deeper insights into yourself and your relationships.
Do you struggle to open up to those closest to you about your challenges and concerns? Maybe you're worried about burdening them, or fear they might not understand or judge you? I offer a safe, confidential, and non-judgmental space where you can freely explore your thoughts and emotions, helping you gain deeper insights into yourself and your relationships.
Depression, all anxieties, OCD, trauma, substance-misuse, trichotillomania/BFRBs, trust issues, personality issues, fear, and anything else you bring to therapy.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
Depression, all anxieties, OCD, trauma, substance-misuse, trichotillomania/BFRBs, trust issues, personality issues, fear, and anything else you bring to therapy.
You are the expert on yourself an only you can decide what might work for you. We will form a plan together, perhaps over the course of two to three sessions, of how we can proceed, and what we collaboratively believe is going on for you. You will find my practice is based on a humanistic, integrative, pluralistic blending of possibilities from several frameworks, including CBT, Gestalt, Compassion Focused Therapy, ideas from psychodynamic practice, with a person-centred, humanistic core.
I have supported individuals in their recovery from drug and alcohol addiction.
What ever has bought you here, I believe reaching out can be one of the biggest hurdles. I'm so pleased you are taking these first steps to seek out help and support. Finding someone you trust is fundamental to the counselling process, which is why we will work at a pace that feels comfortable for you, developing a relationship that allows for a safe exploration of deeper issues. My hope is to help you cultivate self-compassion, and this begins with a greater understanding of your inner world. I am dedicated to collaborating with you to discover solutions that are tailored specifically to your needs.
I have supported individuals in their recovery from drug and alcohol addiction.
What ever has bought you here, I believe reaching out can be one of the biggest hurdles. I'm so pleased you are taking these first steps to seek out help and support. Finding someone you trust is fundamental to the counselling process, which is why we will work at a pace that feels comfortable for you, developing a relationship that allows for a safe exploration of deeper issues. My hope is to help you cultivate self-compassion, and this begins with a greater understanding of your inner world. I am dedicated to collaborating with you to discover solutions that are tailored specifically to your needs.
I offer brief or long-term therapy to clients from all walks of life, supporting a wide range of issues including: addiction, alcoholism, anxiety, anger, relationships, identity crisis, life changes, self-esteem, stress, and loss of confidence.
Some people come to therapy with a specific ‘presenting issue’ that they wish to discuss, explore and resolve. Others are not so sure what it is that troubles them - but they do know that change of some sort is vital, and they would like that change to occur sooner rather than later. Some people come to therapy with great enthusiasm. Others (particularly those who see themselves as ‘fighters’ or ‘succeeders’) might feel embarrassed at the prospect of admitting their stuckness. Whatever your current life situation, allow me to reassure you that change is not only possible, but can often occur in just a few sessions.
I offer brief or long-term therapy to clients from all walks of life, supporting a wide range of issues including: addiction, alcoholism, anxiety, anger, relationships, identity crisis, life changes, self-esteem, stress, and loss of confidence.
Some people come to therapy with a specific ‘presenting issue’ that they wish to discuss, explore and resolve. Others are not so sure what it is that troubles them - but they do know that change of some sort is vital, and they would like that change to occur sooner rather than later. Some people come to therapy with great enthusiasm. Others (particularly those who see themselves as ‘fighters’ or ‘succeeders’) might feel embarrassed at the prospect of admitting their stuckness. Whatever your current life situation, allow me to reassure you that change is not only possible, but can often occur in just a few sessions.
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
We all respond differently to the pressures and changes- you may be swinging from one emotion to another, or feeling numb and tired, or just can't think straight... We are all doing our best to cope, but maybe your normal ways of coping aren't working well enough at the moment? Or maybe you have turned to ways of coping that are unhelpful- like drinking too much ? I can help you find your feet and see what is important for you right now. I know how important it is to find a breathing space to process what is happening when you are living with chaos and uncertainty
I am a qualified integrative Counsellor specialising in Addiction, Anxiety and general relationship issues.
My focus is to help individuals heal, energise, and become more self-aware and recognising of their inner strengths.
I am a qualified integrative Counsellor specialising in Addiction, Anxiety and general relationship issues.
My focus is to help individuals heal, energise, and become more self-aware and recognising of their inner strengths.
If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy. I believe in matching the therapeutic approach to the client as the client is the centre of the therapy.
If you’re struggling with anxiety, depression, bereavement, anger, shame, guilt, stress, addiction, sexual problems or just that life is too much to cope with then I’m here to help.
I have trained in a broad range of counselling and psychotherapy methods including Emotional Therapeutic Counselling (ETC), Cognitive Behavioural Therapy (CBT), Neuro-linguistic Programming (NLP), Hypnotherapy and Sex Therapy. I believe in matching the therapeutic approach to the client as the client is the centre of the therapy.
I can provide you with a warm, supportive, safe space which can allow you to explore any difficult issues you may be experiencing in your life. This could be emotional turmoil due to a life situation, or perhaps a traumatic event that has happened to you, causing feelings of overwhelm. I will always listen and endeavour to understand you, free from any judgement. Allowing you to share your story at your own pace. I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me meet your needs in the best way I can whilst working with you.
I can provide you with a warm, supportive, safe space which can allow you to explore any difficult issues you may be experiencing in your life. This could be emotional turmoil due to a life situation, or perhaps a traumatic event that has happened to you, causing feelings of overwhelm. I will always listen and endeavour to understand you, free from any judgement. Allowing you to share your story at your own pace. I have an integrative approach which means I draw upon different modalities of counselling through my experience and training. This will help me meet your needs in the best way I can whilst working with you.
For some people, this shows up in patterns like addiction, feeling disconnected, or coping in ways that no longer feel helpful.
I help people struggling with addiction, anxiety, anger, or overwhelming emotions. Drawing on my NHS and addictiom rehab experience, I use DBT, mindfulness, and practical coping strategies to explore underlying issues, process emotions, and build confidence, balance, and healthier ways of coping.
For some people, this shows up in patterns like addiction, feeling disconnected, or coping in ways that no longer feel helpful.
I help people struggling with addiction, anxiety, anger, or overwhelming emotions. Drawing on my NHS and addictiom rehab experience, I use DBT, mindfulness, and practical coping strategies to explore underlying issues, process emotions, and build confidence, balance, and healthier ways of coping.
I am a person centred therapist with over six years of experience, my areas of interest and speciality are drug and alcohol addiction and dependance, bereavement and loss, mental health, icluding PTSD, anxiety and depression amongst other specific areas of mental health.
My areas of main interest are addictions relating to drug and alcohol and the impact it has on you life, mental health including PTSD, anxiety and stress related issues along with low mood and and depression. I also offer bereavement counselling relating to loss and grieve and terminal illness. Contact me for areas of mental health I practice.
I am a person centred therapist with over six years of experience, my areas of interest and speciality are drug and alcohol addiction and dependance, bereavement and loss, mental health, icluding PTSD, anxiety and depression amongst other specific areas of mental health.
My areas of main interest are addictions relating to drug and alcohol and the impact it has on you life, mental health including PTSD, anxiety and stress related issues along with low mood and and depression. I also offer bereavement counselling relating to loss and grieve and terminal illness. Contact me for areas of mental health I practice.
I work with a wide range of people and life issues including: feeling stuck, life transitions, depression, anxiety, bereavement, work-related stress, relationship difficulties, personality disorders, trauma, addictions and many others.
I am a HCPC registered Counselling Psychologist, a Chartered member of the British Psychological Society, and an integrative psychotherapist. I use psychodynamic, humanistic and developmental theories, current psychology research and neuro-science. This enables me to offer an effective therapeutic relationship based on your individual needs and personality.
I work with a wide range of people and life issues including: feeling stuck, life transitions, depression, anxiety, bereavement, work-related stress, relationship difficulties, personality disorders, trauma, addictions and many others.
I am a HCPC registered Counselling Psychologist, a Chartered member of the British Psychological Society, and an integrative psychotherapist. I use psychodynamic, humanistic and developmental theories, current psychology research and neuro-science. This enables me to offer an effective therapeutic relationship based on your individual needs and personality.
You may be feeling stuck in patterns of anxiety, overwhelm, or low mood, or noticing how past experiences continue to affect your relationships, emotions or sense of safety. Trauma can leave the nervous system feeling constantly on edge, disconnected or caught in responses that are hard to shift alone. Therapy can offer a space to slow down, gently understand what’s happening beneath the surface and begin to feel more grounded and supported within yourself.
You may be feeling stuck in patterns of anxiety, overwhelm, or low mood, or noticing how past experiences continue to affect your relationships, emotions or sense of safety. Trauma can leave the nervous system feeling constantly on edge, disconnected or caught in responses that are hard to shift alone. Therapy can offer a space to slow down, gently understand what’s happening beneath the surface and begin to feel more grounded and supported within yourself.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
Hi, I am Max ( Qualified Person Centred Therapist) and I know from my own experience, that life can sometimes be a struggle. Events and experiences can leave us feeling lost, isolated or directionless . At such times, reaching out for help can feel very difficult and it is important that your search leads you to someone you feel you can trust . Counselling is an opportunity to explore thoughts and feelings ,which might be affecting many different areas of your life. With careful and empathic listening, I endeavour to support you in finding your own way through what is often too complex and difficult to manage alone.
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Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.