Counselling in Stourbridge
Peace of mind and contentment are possible, no matter what circumstances life has thrown at you. It is not always about changing what is happening - that can often be beyond our control. But it is possible to change our relationship with the events and people in our lives.
Peace of mind and contentment are possible, no matter what circumstances life has thrown at you. It is not always about changing what is happening - that can often be beyond our control. But it is possible to change our relationship with the events and people in our lives.
Hello my name is Gillian. Thank you for visiting my page. I work remotely and so I am able to work with clients in any UK location via telephone or video call.
Whatever your reason for seeking help, whether it is feeling low or lost or dealing with anxiety or a traumatic event from the past, I aim to offer a listening ear, to validate you and ensure that you feel seen and heard as we work together to help you move forward in the most positive way.
Hello my name is Gillian. Thank you for visiting my page. I work remotely and so I am able to work with clients in any UK location via telephone or video call.
Whatever your reason for seeking help, whether it is feeling low or lost or dealing with anxiety or a traumatic event from the past, I aim to offer a listening ear, to validate you and ensure that you feel seen and heard as we work together to help you move forward in the most positive way.
Creative arts Psychotherapist integrating all modalities of creative arts therapies and mindfulness into my everyday practice with children, young people and their families to enhance emotional and psychological wellbeing and working with adult clients focusing on increased sense of self/others and promoting self care and coping mechanisms. Engaging in a wide range of interventions allows my way of working to be accessible for all clients. Qualified supervisor supporting trainees and qualified counsellors/therapists.
Creative arts Psychotherapist integrating all modalities of creative arts therapies and mindfulness into my everyday practice with children, young people and their families to enhance emotional and psychological wellbeing and working with adult clients focusing on increased sense of self/others and promoting self care and coping mechanisms. Engaging in a wide range of interventions allows my way of working to be accessible for all clients. Qualified supervisor supporting trainees and qualified counsellors/therapists.
You might be a couple stuck in conflict, distance, or betrayal — or an individual trying to make sense of a painful relationship, loss, or past experience that keeps replaying, or struggling with anxiety, mood, or psychological and emotional difficulties. Either way, you’ve reached the point where coping alone isn’t enough. You want clarity, change, and a way forward that feels honest and workable, and actionable — not just more “coping.” You’re looking for therapy that’s practical, and genuinely helps you understand what’s going wrong and what to do about it.
You might be a couple stuck in conflict, distance, or betrayal — or an individual trying to make sense of a painful relationship, loss, or past experience that keeps replaying, or struggling with anxiety, mood, or psychological and emotional difficulties. Either way, you’ve reached the point where coping alone isn’t enough. You want clarity, change, and a way forward that feels honest and workable, and actionable — not just more “coping.” You’re looking for therapy that’s practical, and genuinely helps you understand what’s going wrong and what to do about it.
Hi, I'm a BACP accredited Integrative Counsellor who will meet you with patience & compassion, taking the time to understand you. Without judgement, I will support you to navigate things in your own way, at your pace. I offer Counselling for adults in person & online. I have a dedicated therapy room offering a safe, calm & consistent space to work through emotional difficulties you might be experiencing, such as anxiety, loss, life changes, self-esteem, identity exploration, relationship issues & more. I aim to offer a supportive space to connect with yourself & will encourage you to recognise your own strengths & ways of coping.
Hi, I'm a BACP accredited Integrative Counsellor who will meet you with patience & compassion, taking the time to understand you. Without judgement, I will support you to navigate things in your own way, at your pace. I offer Counselling for adults in person & online. I have a dedicated therapy room offering a safe, calm & consistent space to work through emotional difficulties you might be experiencing, such as anxiety, loss, life changes, self-esteem, identity exploration, relationship issues & more. I aim to offer a supportive space to connect with yourself & will encourage you to recognise your own strengths & ways of coping.
My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.
My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.
A psychologist, therapist and coach with more than 25 years’ experience helping individuals to overcome trauma, anxiety, childhood abuse, people pleasing, OCD, ADHD and other problems; and helping couples to communicate effectively and let go of resentments. The methods I use enable full resolution of problems much more quickly than conventional therapies (see below). I will help you to clarify your goals; identify what it is within you that is blocking you; find out where this comes from in your biography; and help you to permanently resolve and overcome your problem, so that you can achieve your goals.
A psychologist, therapist and coach with more than 25 years’ experience helping individuals to overcome trauma, anxiety, childhood abuse, people pleasing, OCD, ADHD and other problems; and helping couples to communicate effectively and let go of resentments. The methods I use enable full resolution of problems much more quickly than conventional therapies (see below). I will help you to clarify your goals; identify what it is within you that is blocking you; find out where this comes from in your biography; and help you to permanently resolve and overcome your problem, so that you can achieve your goals.
Need therapy beyond friends, podcasts and self-help books that no longer help? Perhaps it is time to speak with a professional. I know that not everyone has a 'problem' as such but we sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reasons for seeking therapy at this time, I welcome you.
I am Sade and I am here to accompany you in your journey towards self-knowledge and change. It won't always be easy (you probably know that) but you will no longer be alone.
Need therapy beyond friends, podcasts and self-help books that no longer help? Perhaps it is time to speak with a professional. I know that not everyone has a 'problem' as such but we sometimes simply want to understand ourselves better, figure out how we end up in the situations we keep finding ourselves and explore our feelings discreetly without judgement. Whatever your reasons for seeking therapy at this time, I welcome you.
I am Sade and I am here to accompany you in your journey towards self-knowledge and change. It won't always be easy (you probably know that) but you will no longer be alone.
Hello there! Thanks for checking out my profile. I’m a fully qualified High Intensity CBT Therapist with over nine years of experience working within the mental health sector. My background consists of working with children, young people and adults in various settings- schools, centres and homes.
I believe therapy should feel like a safe, collaborative space where you are met with compassion, curiosity, and respect. My approach is centred around building a trust relationship where we can work together to explore thoughts, emotions and behaviours that are impacting your wellbeing.
Hello there! Thanks for checking out my profile. I’m a fully qualified High Intensity CBT Therapist with over nine years of experience working within the mental health sector. My background consists of working with children, young people and adults in various settings- schools, centres and homes.
I believe therapy should feel like a safe, collaborative space where you are met with compassion, curiosity, and respect. My approach is centred around building a trust relationship where we can work together to explore thoughts, emotions and behaviours that are impacting your wellbeing.
In these challenging times you may be experiencing anxiety, struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we can explore the issues or events that have led you to seek counselling. At various stages in our lives we can struggle to make sense of things, whether in our relationships, working lives, due to bereavement or any major life event. This can result in feelings of anxiety, low self esteem, depression and lack of motivation and energy. We may feel our relationships are in crisis and cannot see a way through.
In these challenging times you may be experiencing anxiety, struggling to make sense of your world while coping with existing emotional issues. I understand how difficult this can be and offer a safe, confidential space where we can explore the issues or events that have led you to seek counselling. At various stages in our lives we can struggle to make sense of things, whether in our relationships, working lives, due to bereavement or any major life event. This can result in feelings of anxiety, low self esteem, depression and lack of motivation and energy. We may feel our relationships are in crisis and cannot see a way through.
I specialise in offering Clinical Psychology services to children, teens and families. Are you a concerned parent? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
I specialise in offering Clinical Psychology services to children, teens and families. Are you a concerned parent? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
With many years’ experience working as a trauma informed counsellor and advocate, I have specialised in supporting survivors of sexual abuse. I work with adults, young people and couples in Kinver, Stourbridge, and the surrounding area . My approach can be tailored to meet your individual needs, empowering you along your healing journey and validating your feelings without judgement.
With many years’ experience working as a trauma informed counsellor and advocate, I have specialised in supporting survivors of sexual abuse. I work with adults, young people and couples in Kinver, Stourbridge, and the surrounding area . My approach can be tailored to meet your individual needs, empowering you along your healing journey and validating your feelings without judgement.
I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help.
I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help.
Hi, I’m Daniel - welcome to my profile.
If you’re reading this, it might be because you’re looking to make a change in your life, or perhaps you're feeling overwhelmed, stuck, or unsure of your next step. You may be struggling with your mental health, facing challenges from the past, or simply wanting to understand yourself better - your thoughts, emotions, and behaviours.
Whatever brought you here, counselling could be the support you need.
Hi, I’m Daniel - welcome to my profile.
If you’re reading this, it might be because you’re looking to make a change in your life, or perhaps you're feeling overwhelmed, stuck, or unsure of your next step. You may be struggling with your mental health, facing challenges from the past, or simply wanting to understand yourself better - your thoughts, emotions, and behaviours.
Whatever brought you here, counselling could be the support you need.
I am a Psychotherapeutic Counsellor and registered member of the BACP. I offer support with making sense of your unique place in the world, and accompanying movement toward resilience and self-acceptance. I understand that this process can be difficult and confusing, and so I can provide a variety of ways in which you may recognise your emotions, or feeling states. This can include talking and thinking, as well as sensing it in your body. I work from a holistic outlook, underpinned by humanistic and relational counselling and psychotherapy.
I am a Psychotherapeutic Counsellor and registered member of the BACP. I offer support with making sense of your unique place in the world, and accompanying movement toward resilience and self-acceptance. I understand that this process can be difficult and confusing, and so I can provide a variety of ways in which you may recognise your emotions, or feeling states. This can include talking and thinking, as well as sensing it in your body. I work from a holistic outlook, underpinned by humanistic and relational counselling and psychotherapy.
Hello there, I qualified to practice back in 2002, from here I worked full time as a Counsellor for an Alcohol service. I worked for ten years with clients where the presenting issue was alcohol misuse, however there were many other issues our clients struggled with, such as Depression, Anxiety, Low Self Esteem etc. I have extensive experience of successfully working with clients to make significant changes and to reach their goals. Since leaving this service, I have worked in a variety of therapeutic settings, gaining more and varied experience. I can help with most issues and usually without a need for long term therapy.
Hello there, I qualified to practice back in 2002, from here I worked full time as a Counsellor for an Alcohol service. I worked for ten years with clients where the presenting issue was alcohol misuse, however there were many other issues our clients struggled with, such as Depression, Anxiety, Low Self Esteem etc. I have extensive experience of successfully working with clients to make significant changes and to reach their goals. Since leaving this service, I have worked in a variety of therapeutic settings, gaining more and varied experience. I can help with most issues and usually without a need for long term therapy.
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
Creative Arts Therapies & Traditional Talking Therapies. At The AoC Trust we really want to support families needing emotional help; couples trying to save their relationship or an individual looking for professional counselling/therapy in order to work through and heal psychological or social difficulties. If you cannot travel to us we can support you via telephone or video call. We are based in Central Dudley just a few minutes from the town centre and local bus station where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified therapeutic clinicians.
Do you feel like people just don't understand what you're going through?
Have you ever talked to someone and not felt heard?
Maybe life has become overwhelming and nothing feels like it's helping?
My name is Alex, I am an Integrative counsellor. I am here to listen to you, to offer you a space just for you, where you will be heard and understood. Let's talk about the overwhelm, name it, and find out how you can overcome it. Throughout the sessions, I offer a caring, accepting and gentle approach as you explore your thoughts, feelings and experiences. I won't tell you what to do, but I'm there to help you find out what you need.
Do you feel like people just don't understand what you're going through?
Have you ever talked to someone and not felt heard?
Maybe life has become overwhelming and nothing feels like it's helping?
My name is Alex, I am an Integrative counsellor. I am here to listen to you, to offer you a space just for you, where you will be heard and understood. Let's talk about the overwhelm, name it, and find out how you can overcome it. Throughout the sessions, I offer a caring, accepting and gentle approach as you explore your thoughts, feelings and experiences. I won't tell you what to do, but I'm there to help you find out what you need.
Are you feeling anxious, overwhelmed, or constantly overthinking?
Perhaps your mind never seems to switch off, you feel on edge or emotionally drained.
Or are you struggling with low mood, self-doubt, or relationship difficulties?
You might be coping on the outside while inside feeling exhausted, disconnected, or unsure of who you are anymore.
I’m Simone Bell, a qualified counsellor offering face to face counselling in Kingswinford and online UK-wide. I work with people experiencing anxiety, depression, overwhelm, low self-esteem, grief, and the emotional impact of major life changes including chronic illness.
Are you feeling anxious, overwhelmed, or constantly overthinking?
Perhaps your mind never seems to switch off, you feel on edge or emotionally drained.
Or are you struggling with low mood, self-doubt, or relationship difficulties?
You might be coping on the outside while inside feeling exhausted, disconnected, or unsure of who you are anymore.
I’m Simone Bell, a qualified counsellor offering face to face counselling in Kingswinford and online UK-wide. I work with people experiencing anxiety, depression, overwhelm, low self-esteem, grief, and the emotional impact of major life changes including chronic illness.
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. If you're wrestling with a negative inner voice or baggage from your past, I understand. Perhaps you’ve forgotten what real joy or feeling safe is like? Or there's something you just can't seem to get past or a project you can't master? The search for a meaningful and fulfilling life isn't easy and it’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, which can tie you up in knots trying to cope.
Overcome your Past & Fears, Find Self-Compassion & Resilance, and Flourish. If you're wrestling with a negative inner voice or baggage from your past, I understand. Perhaps you’ve forgotten what real joy or feeling safe is like? Or there's something you just can't seem to get past or a project you can't master? The search for a meaningful and fulfilling life isn't easy and it’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, which can tie you up in knots trying to cope.
How does your Counsellor compare?
Number of Counsellors in Stourbridge
30+
Average cost per session
£60
Counsellors in Stourbridge who prioritize treating:
| 100% | Anxiety |
| 85% | Depression |
| 82% | Relationship Issues |
| 82% | Self Esteem |
| 76% | Bereavement |
| 73% | Stress |
| 58% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 71% | Bupa |
| 29% | Cigna and Evernorth |
| 29% | Aviva |
How Counsellors in Stourbridge see their clients
| 85% | In Person and Online | |
| 15% | Online Only |
Gender breakdown
| 69% | Female | |
| 28% | Male | |
| 3% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Stourbridge?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.