"Life can be tough so if you're currently finding it difficult then you're not alone. It can be hard to understand how simply talking can be useful but talking to someone who is trained to listen can be profoundly helpful. If your emotions are confusing or overwhelming then talking can bring clarity. Sharing your anxiety is the first step to making it more manageable, and if you've suffered a deep loss then having someone to walk with you through your grief can help the healing process enormously."

"I believe we are all susceptible, at some point in our lives, to feeling overwhelmed by what life can bring. Sometimes we encounter experiences that are hard for us to come to terms with leaving us in need of support, this may be in the form of a bereavement, a relationship breakdown, a job loss; any event that we struggle to comprehend and understand. Other times a series of events may have taken place that leave us feeling like we are walking under a big black cloud and fail to see a way forward. At times like this counselling can help."

"I am Dr Rebecca Mount, Clinical Psychologist but please call me Rebecca. As a Clinical Psychologist I aim to reduce distress and improve the psychological well-being of people I work with. It can be daunting to consider seeing a Psychologist. I aim to work with children and families in an approachable, friendly and down to earth way. The service I offer is timely, there is no waiting list. If I feel I can help you I would like to get started quickly as I feel it is important to offer support and interventions early to nip any problems in the bud. "

"As your Counsellor I will listen, support and work with you. Firstly, by finding out what you are struggling with in ‘your world’. I use a variety of theories, strategies and tools which I mix and match depending on what your worries and concerns are, how you process things and your personality. For the best results we need to work as a team. We need to be open and honest with each other in order for me to understand and know what's important to you. I can then adapt each session to your needs and difficulties in order for you to gain insight, movement and to help you put changes into your life, in order for you to feel happier. "

"Please be assured of a warm welcome, whatever your difficulties are: relationships, identity, anxiety, bereavement, trauma. I offer you a safe and non-judgemental space in which your voice can be heard, so that together we can see a way forward. I have been involved in self-development and creative insight my whole adult life, working in educational, artistic and psychotherapeutic contexts, and am a Registered Member of the British Association for Counselling and Psychotherapy. My practice is integrative, which means I draw on a broad range of therapeutic viewpoints, as is appropriate at any given time with any individual person. "

"Over the last 11 years I have worked in a variety of settings an with a variety of emotional and mental health difficulties (anxiety, depression, low self-esteem and physical health difficulties). Using a variety of therapies I am able to offer a person centred approach to those struggling with their mood, helping them to set meaningful goals around how they wish to live their lives. Whether this involves exploring the past to understand the why's, or maybe it's more about focusing on the here and now and how to move forward I'm happy to discuss what is most important for the individual."

"Life does not always treat our family or us fairly. Are you or anyone you know, young person or adult, suffering from addiction, anger, anxiety, family issues, stress, low self esteem, bereavement, panic or any other issue causing unnecessary suffering? If the answer is yes, then I can offer you a safe confidential space to explore these issues."

"I am a person centred counsellor, offering counselling in Herefordshire and Stourbridge. I am registered with the British Association for Counselling and Psychotherapy (BACP) and fully abide by their Ethical Framework. I work with my clients in a safe, confidential and empathic environment, free from judgement. I offer counselling and psychotherapy to adults and adolescents. My priority has always been to ensure that you feel safe to explore whatever you are feel you need to explore. I have a calm, empathic and engaging presence, which I hope will enable you to discover new avenues of thinking."

"Hi. My name is Nichola. I am a qualified counsellor with experience of working with a wide range of issues such as; Stress and Anxiety, Loss and Grief, Relationship issues, Panic attacks, Domestic Violence, Drug and Alcohol abuse, Historical Trauma, Issues surrounding Gender Identity, Compulsive Disorders such as O.C.D and H.O.C.D, Sleep Disorders, Life Changing Illness and pain managment, as well as, Historical Developmental Trauma and Autism. ​ I am a member of the British Association of Counselling and Psychotherapy, and as such, I adhere to their Ethical Framework"

"I am a fully registered and insured counsellor, having qualified in 2010. I have worked for local charities both before and since qualifying and have been in private practice since Oct 2016. I have extensive experience of bereavement and loss, PTSD, trauma. I also work with providers of Employee Assistance Programs, providing short term focussed therapy for a range of issues, including low self esteem, workplace bullying, relationship issues, depression and anxiety. I am also a qualified hypnotherapist and have previous experience of phobias and smoking cessation."

"I offer counselling to individual adults and couples for a range of difficulties. For example depression, anxiety, panic attacks, relationship issues, bereavement loss, work related problems, obsessive compulsive disorder, addictions, eating disorders, post traumatic stress disorder, post-natal depression, childhood issues, and much more. Sessions are tailored to meet the needs of each individual. Some people may require short term counselling, such as 6 sessions, others will require more longer term counselling. A plan of work will be made together, to suit you and what you would like to address in our sessions together."

"We can all experience difficult periods in our life when our methods of coping start to become less effective and lead to unwanted mood changes and anxieties. At these times therapy can help. I specialise in Cognitive Behavioural Therapy and EMDR, two therapies with a strong evidence base to demonstrate their effectiveness in treating a wide range of mental health diagnoses. As adaptable and active therapies, they can help to reduce distress, build resilience and help to facilitate positive change within the here and now, and for the future. "

"Are you experiencing bullying? Do you find yourself reacting in an unhelpful way? Perhaps you are asking yourself, What do I want and why? What is important to me; what do I need? Who do I wish to become? We can look at a structured treatment that you can continue to use beyond the short time we spend together. I can show you how to develop skills for living and you can move towards a more rewarding experience of life."

"Hello there, I qualified to practice back in 2002, from here I worked full time as a Counsellor for an Alcohol service. I worked for ten years with clients where the presenting issue was alcohol misuse, however there were many other issues our clients struggled with, such as Depression, Anxiety, Low Self Esteem etc. I have extensive experience of successfully working with clients to make significant changes and to reach their goals. Since leaving this service, I have worked in a variety of therapeutic settings, gaining more and varied experience. I can help with most issues and usually without a need for long term therapy."