In Person Counselling in Stokesley
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
I help clients with difficulties including depression, anxiety, sleep, relationship issues, stress, bereavement, loss and living with long term physical health conditions. I use cognitive behaviour therapy, acceptance and commitment therapy, psychodynamic therapy, motivational interviewing, and attachment theory to gain an understanding of the issues you are bringing to therapy. I also offer EMDR - a specialised and effective therapy to treat trauma, and other difficulties.
I offer in-person sessions in a bright and homely space near Stokesley.
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
I offer in-person sessions in a bright and homely space near Stokesley.
Maybe you've been feeling down, worried or disappointed with life. Or you have unresolved issues from your past that are keeping you stuck in a negative place and struggling in your relationships. Counselling can help you to see your situation in a different light and give you renewed strength to deal with life’s challenges. Sometimes, simply talking about your situation will help you to feel better. At other times, you might need a little more help to understand what is going on for you and to develop new strategies for coping. I provide a safe, confidential space and an empathetic ear for you to begin this work.
I am providing face to face sessions.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
I am providing face to face sessions.
I am a HCPC Registered Clinical Psychologist. I have 25 years of NHS and private healthcare experience. I have many years experience of treating a wide array of psychological difficulties, from day to day worries to complex psychological conditions. I provide safe and effective highly specialised psychological assessment and therapy which is tailored to your specific needs. I am highly experienced in using a variety of evidence-based psychological therapies for which I have received doctoral specialist training. I can help you to understand your difficulties and develop ways to move forward.
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Advanced Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
Hi there, I'm Sarah A qualified Person-Centred Counsellor, and an Advanced Imago Relationship Therapist. Using an integrative method - I am experienced in supporting people deal with a number of diverse issues including relationship issues, family issues, low self-esteem, stress, anxiety, depression, bereavement, communication and marital problems.
More Therapists Nearby
I'm a BACP-registered psychotherapist based in Bedale, North Yorkshire, offering face-to-face and online therapy.
As an integrative psychotherapist, I tailor therapy to you rather than expecting you to fit one approach. I work with anxiety, relationship difficulties, grief, family change, self-esteem and life transitions. I'm also the author of When We Becomes Me, reflecting my specialist interest in separation, divorce and rebuilding after life's biggest changes.
I'm a BACP-registered psychotherapist based in Bedale, North Yorkshire, offering face-to-face and online therapy.
As an integrative psychotherapist, I tailor therapy to you rather than expecting you to fit one approach. I work with anxiety, relationship difficulties, grief, family change, self-esteem and life transitions. I'm also the author of When We Becomes Me, reflecting my specialist interest in separation, divorce and rebuilding after life's biggest changes.
I offer sessions in person, online and via telephone.
Life can be full of challenges, and when you need support, the right counsellor can make the world of difference.
I have experience in supporting a wide range of clients, with issues including trauma, anxiety, and anger. Supporting clients through grief and loss, is a personal passion of mine. I provide a safe space where you can explore your thoughts and emotions at your own pace. With gentle encouragement and support, you have the power to heal; to live a more productive, and happier life.
It is vital that you choose the right counsellor, which is why I offer a free 15 minute phone call with no obligation. A good first step.
I offer sessions in person, online and via telephone.
Life can be full of challenges, and when you need support, the right counsellor can make the world of difference.
I have experience in supporting a wide range of clients, with issues including trauma, anxiety, and anger. Supporting clients through grief and loss, is a personal passion of mine. I provide a safe space where you can explore your thoughts and emotions at your own pace. With gentle encouragement and support, you have the power to heal; to live a more productive, and happier life.
It is vital that you choose the right counsellor, which is why I offer a free 15 minute phone call with no obligation. A good first step.
I offer in-person sessions in Ripon and online.
Hi, I’m Chloe, a BACP registered counsellor supporting adults who feel overwhelmed, stuck or struggling to make sense of their thoughts and emotions. You may be experiencing anxiety, trauma, ADHD, low mood or grief or simply feel that something isn’t quite right.
I offer a warm, non-judgemental space where we can explore what’s going on for you, build self-awareness, and help you feel more grounded, understood and able to move forward at your own pace.
I offer in-person sessions in Ripon and online.
Hi, I’m Chloe, a BACP registered counsellor supporting adults who feel overwhelmed, stuck or struggling to make sense of their thoughts and emotions. You may be experiencing anxiety, trauma, ADHD, low mood or grief or simply feel that something isn’t quite right.
I offer a warm, non-judgemental space where we can explore what’s going on for you, build self-awareness, and help you feel more grounded, understood and able to move forward at your own pace.
Life can feel overwhelming at times. You may be struggling with anxiety, panic attacks, trauma, stress, low self-worth, relationship difficulties, grief, or simply feeling like life has become harder than it used to be. Perhaps you're exhausted from holding everything together, putting everyone else's needs first, or feeling stuck in patterns that no longer feel helpful. Sometimes there isn’t one clear problem, just a sense that life feels heavy, confusing, or not how you want it to be. I offer a calm, compassionate and non-judgemental space where you can talk openly, feel understood, and begin making sense of things
Life can feel overwhelming at times. You may be struggling with anxiety, panic attacks, trauma, stress, low self-worth, relationship difficulties, grief, or simply feeling like life has become harder than it used to be. Perhaps you're exhausted from holding everything together, putting everyone else's needs first, or feeling stuck in patterns that no longer feel helpful. Sometimes there isn’t one clear problem, just a sense that life feels heavy, confusing, or not how you want it to be. I offer a calm, compassionate and non-judgemental space where you can talk openly, feel understood, and begin making sense of things
I offer therapy face to face in Durham, or remotely by telephone or video call.
I work with adults and young people experiencing anxiety, depression, relationship difficulties, stress, trauma, low self-esteem, or questions around spirituality, identity and purpose. You may feel overwhelmed, disconnected, stuck in repeating patterns or unsure how to move forward. I offer a warm, collaborative and non-judgemental space, using an integrative approach tailored to your needs. Together, we can explore your experiences, understand unhelpful patterns, develop practical coping strategies and support meaningful, lasting change.
I offer therapy face to face in Durham, or remotely by telephone or video call.
I work with adults and young people experiencing anxiety, depression, relationship difficulties, stress, trauma, low self-esteem, or questions around spirituality, identity and purpose. You may feel overwhelmed, disconnected, stuck in repeating patterns or unsure how to move forward. I offer a warm, collaborative and non-judgemental space, using an integrative approach tailored to your needs. Together, we can explore your experiences, understand unhelpful patterns, develop practical coping strategies and support meaningful, lasting change.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
I am an experienced psychotherapist and have worked with a wide range of complex trauma, abuse, loss, work related stress and mental health issues. I have an integrative approach to my work and tailor the work to suit your needs. I have a strong belief in every individual being able to manage themselves with the appropriate resources and being able to change the repeating negative patterns or behaviours in their lives, personal and work relationships.
I am based in the delightful village of Burton Village in East Yorkshire, where you are welcome to come for face-to-face in-person therapy, or althernatively we can speak over Zoom, FaceTime, or via the telephone.
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
I am based in the delightful village of Burton Village in East Yorkshire, where you are welcome to come for face-to-face in-person therapy, or althernatively we can speak over Zoom, FaceTime, or via the telephone.
Maybe the journey isn't about becoming anything. Maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be all along. Our lives present unique challenges – relationship difficulties, bereavements, life transitions, & chronic symptoms - often creating feelings of frustration, anxiety, & sadness. At such times it is easy to forget that we all need assistance in addressing these challenges, especially as they can often feel overwhelming, or even impossible, to deal with. We all deserve to have support when we are struggling, & often it is specifically this support that allows change to occur.
In person, online and telephone.
Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
In person, online and telephone.
Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
I offer therapy in person and online at East Durham Buisness Centre, wingate Co Durham
Feeling overwhelmed and stuck can lead to a sense of disempowerment and loss of control. This is really common especially If your struggling with the impact of trauma and feeling high levels of distress and anxiety , which can affect all aspects of your life . I’m here to help to understand your story and make sense of the complex thoughts, feelings and behaviours you may be experiencing. Together we can identify what your values are and help you to feel more connected to what it’s important to you . Helping you to feel at peace with yourself and live a healthy, fulfilled, meanginful life .
I offer therapy in person and online at East Durham Buisness Centre, wingate Co Durham
Feeling overwhelmed and stuck can lead to a sense of disempowerment and loss of control. This is really common especially If your struggling with the impact of trauma and feeling high levels of distress and anxiety , which can affect all aspects of your life . I’m here to help to understand your story and make sense of the complex thoughts, feelings and behaviours you may be experiencing. Together we can identify what your values are and help you to feel more connected to what it’s important to you . Helping you to feel at peace with yourself and live a healthy, fulfilled, meanginful life .
Individual, couples and mother/daughter counselling either face to face, online or phone.
Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely, not fitting in whether it is relationship with your partner, family members, friends or even colleagues at work. Maybe you are a couple feeling increasingly unhappy, fed up and tired with constant arguing or not talking about things? You are worried about the future of your relationship?
Individual, couples and mother/daughter counselling either face to face, online or phone.
Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely, not fitting in whether it is relationship with your partner, family members, friends or even colleagues at work. Maybe you are a couple feeling increasingly unhappy, fed up and tired with constant arguing or not talking about things? You are worried about the future of your relationship?
I am passionate about providing an approachable and professional clinical psychology service for individuals, couples, and families. I work collaboratively with you to identify and achieve your goals for improved emotional wellbeing. Together, we will develop a deeper understanding of the challenges you are facing, explore what may be preventing you from moving forward, and identify practical and meaningful ways to manage these difficulties more effectively.
I am passionate about providing an approachable and professional clinical psychology service for individuals, couples, and families. I work collaboratively with you to identify and achieve your goals for improved emotional wellbeing. Together, we will develop a deeper understanding of the challenges you are facing, explore what may be preventing you from moving forward, and identify practical and meaningful ways to manage these difficulties more effectively.
I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.
I am a qualified Counselling Psychologist delivering a variety of therapies in Darlington. My aim is to offer a safe and confidential space for you to explore your current difficulties thereby, facilitating your journey to improved well-being and happiness. I believe the key element for positive therapy is a good therapeutic relationship between my clients and myself. Therapy is designed to meet your individual needs and at a pace that is appropriate to your needs. Initial appointments are offered at a reduced rate in order for you to decide whether therapy is right for you at this time.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I am an experienced Women focused Counsellor, who has worked in various sectors over my career.. I have a depth of experiencing in offering therapeutic space to explore issues arising and work in an integrative, compassion focused way to develop the therapeutic relationship. I work creatively with individual need allowing a range of therapeutic processes to be used. EMDR is a huge part of my practice using creative means to explore 'stuck memories'. Working in a EMDR process helps move memories quickly and focuses on primary target memories.
I offer clients the option of in-person or online therapy.
The thought of reaching out for support can feel daunting. The idea of being vulnerable can feel overwhelming. Facing these experiences, without judgment, with someone impartial, who is trained to listen can be really powerful.
Therapy can offer you an insight, or a reframing, that can enable you to make changes or try different ways of approaching things.
Gaining greater self-awareness may feel uncomfortable at times but you set the pace and guide where you want the sessions to go.
I offer clients the option of in-person or online therapy.
The thought of reaching out for support can feel daunting. The idea of being vulnerable can feel overwhelming. Facing these experiences, without judgment, with someone impartial, who is trained to listen can be really powerful.
Therapy can offer you an insight, or a reframing, that can enable you to make changes or try different ways of approaching things.
Gaining greater self-awareness may feel uncomfortable at times but you set the pace and guide where you want the sessions to go.
I have over 25 years of experience working with adults -couples and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place.I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist.
Take the steps to make change
I have over 25 years of experience working with adults -couples and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place.I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist.
Take the steps to make change
I offer face to face, telephone or online sessions, which provides a range of options for those with busy lives.
I am extremely passionate about the therapeutic process and how it can help you to live with more freedom in life. My approach to therapy is a blend of solution focussed work, built upon a foundation of a supportive, person-centred environment. I specialise in the areas of addiction, depression, anxiety and those who find themselves in caring roles.
I offer face to face, telephone or online sessions, which provides a range of options for those with busy lives.
I am extremely passionate about the therapeutic process and how it can help you to live with more freedom in life. My approach to therapy is a blend of solution focussed work, built upon a foundation of a supportive, person-centred environment. I specialise in the areas of addiction, depression, anxiety and those who find themselves in caring roles.
Nearby In Person Counsellors Searches for Stokesley
- Billingham
- Guisborough
- Hartlepool
- Middlesbrough
- Newton Aycliffe
- Northallerton
- Redcar
- Saltburn-by-the-Sea
- Stockton-on-Tees
- Thirsk
- Thornaby
- Yarm
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.