Anger Management Counselling in Stoke-on-Trent
My competence is in working with: anxiety, low mood, depression, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, diff
Welcome to my page! My name is Szabolcs (it may seem a difficult name - do not worry if you are unsure about its pronounciation). I am a fully qualified practitioner providing psychological therapy to adults and adolesents and clinical supervision to other practitioners. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I regularly attend further training. I offer my therapeutic services to women as well as to men. In addition to working with the below difficulties, I am also open to hear about what you are seeking support for. Book in for a FREE initial consultation!
My competence is in working with: anxiety, low mood, depression, difficulties with emotional recognition/identification/expression, break ups, loneliness, isolation, living abroad/away from home, anger-management difficulties, diff
Welcome to my page! My name is Szabolcs (it may seem a difficult name - do not worry if you are unsure about its pronounciation). I am a fully qualified practitioner providing psychological therapy to adults and adolesents and clinical supervision to other practitioners. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I regularly attend further training. I offer my therapeutic services to women as well as to men. In addition to working with the below difficulties, I am also open to hear about what you are seeking support for. Book in for a FREE initial consultation!
Life can be hard, right? Do you feel like you're struggling to cope with the day to day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that, or are you experiencing mental health difficulties for the first time such as anxiety or depression? Well, these are some of the many things that therapy can help with.
Life can be hard, right? Do you feel like you're struggling to cope with the day to day, like you don't feel like yourself? Maybe you've experienced trauma and need a safe place to work through that, or are you experiencing mental health difficulties for the first time such as anxiety or depression? Well, these are some of the many things that therapy can help with.
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.
Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless.
I’m a qualified counsellor dedicated to improving people’s quality of life. Whether that be a low mood, anxiety or depression or if you’re struggling with a bereavement or loss. If you’re lacking motivation or generally finding life difficult I would like to help you find some relief. I work with you as I believe you are the expert in your life, not me.
Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless.
I’m a qualified counsellor dedicated to improving people’s quality of life. Whether that be a low mood, anxiety or depression or if you’re struggling with a bereavement or loss. If you’re lacking motivation or generally finding life difficult I would like to help you find some relief. I work with you as I believe you are the expert in your life, not me.
Welcome, I’m Adam at New Reflection Counselling Services.
My background is one of experiencing many personal challenges, and I have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with Neurodiversity, LGBTQ+, Trauma, Addiction, Mental & physical Health problems, Loss, Low self-esteem, Domestic abuse, Relationship problems, Family related issues, Self-harm & suicide and more...
Welcome, I’m Adam at New Reflection Counselling Services.
My background is one of experiencing many personal challenges, and I have seen first-hand how Counselling can bring about real change and healing. For the past 20 years I have worked with people from a variety of backgrounds who have been experiencing complex challenges. I have a vast amount of experience in working with Neurodiversity, LGBTQ+, Trauma, Addiction, Mental & physical Health problems, Loss, Low self-esteem, Domestic abuse, Relationship problems, Family related issues, Self-harm & suicide and more...
I believe that human beings are naturally wired to grow and flourish but at times life presents challenges that feel overwhelming or difficult to navigate alone. I provide a space to pause and begin to make sense of your experiences; creating the conditions from which change, and healing can occur.
I believe that we are all doing our best, often carrying stories that the world may never hear and that sometimes what we need most is simply a space to breathe, to feel heard without judgement. I offer a collaborative, trauma- informed approach that is rooted in humanistic values and shaped by the power of narrative.
I believe that human beings are naturally wired to grow and flourish but at times life presents challenges that feel overwhelming or difficult to navigate alone. I provide a space to pause and begin to make sense of your experiences; creating the conditions from which change, and healing can occur.
I believe that we are all doing our best, often carrying stories that the world may never hear and that sometimes what we need most is simply a space to breathe, to feel heard without judgement. I offer a collaborative, trauma- informed approach that is rooted in humanistic values and shaped by the power of narrative.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us. If you’re struggling please feel free to send me a message.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us. If you’re struggling please feel free to send me a message.
This is the hard part, finding the right therapist for you. Take your time, build the courage to reach out, this is an investment which could change your life.
I hold a deep faith in people and in our ability to grow through connection and understanding. In our work together, my aim is to offer a space where you can bring your whole self, your questions, your pain, your hopes, without judgment.
Together, we’ll explore what matters to you, make sense of the challenges you’re facing, and uncover meaning that supports a life lived more intentionally and on your own terms.
This is the hard part, finding the right therapist for you. Take your time, build the courage to reach out, this is an investment which could change your life.
I hold a deep faith in people and in our ability to grow through connection and understanding. In our work together, my aim is to offer a space where you can bring your whole self, your questions, your pain, your hopes, without judgment.
Together, we’ll explore what matters to you, make sense of the challenges you’re facing, and uncover meaning that supports a life lived more intentionally and on your own terms.
Hello, I'm Gemma and it's lovely to meet you!
I am a Counsellor and Psychotherapist with many years of experience supporting children, adolescents, and adults across a variety of settings. Working with people from all walks of life has given me a deep appreciation for the uniqueness of every individual and the challenges they may face.
Hello, I'm Gemma and it's lovely to meet you!
I am a Counsellor and Psychotherapist with many years of experience supporting children, adolescents, and adults across a variety of settings. Working with people from all walks of life has given me a deep appreciation for the uniqueness of every individual and the challenges they may face.
Hi, I'm Natalie. I am a BACP registered Counsellor with a MSc in Counselling Psychology. Asking for help is not a sign of weakness, it's a sign of strength and I am here to help. I am friendly and down to earth and offer a 20 minute free telephone consultation, we can have a chat and you can use this time to ask any questions, as I know how daunting counselling can be.
Hi, I'm Natalie. I am a BACP registered Counsellor with a MSc in Counselling Psychology. Asking for help is not a sign of weakness, it's a sign of strength and I am here to help. I am friendly and down to earth and offer a 20 minute free telephone consultation, we can have a chat and you can use this time to ask any questions, as I know how daunting counselling can be.
I am a qualified therapist and registered member of The National Counselling and Psychotherapy Society (NCPS). I have experience of working with clients with a wide range of emotional difficulties and struggles, including but not limited to: anxiety, depression, neurodivergence, grief, life direction/purpose struggles, self-esteem, trauma, loneliness, people-pleasing and more.
I am a qualified therapist and registered member of The National Counselling and Psychotherapy Society (NCPS). I have experience of working with clients with a wide range of emotional difficulties and struggles, including but not limited to: anxiety, depression, neurodivergence, grief, life direction/purpose struggles, self-esteem, trauma, loneliness, people-pleasing and more.
Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone.
I am able to offer support for a wide range of issues including but not limited to : Addiction, , Trauma, Sexual Abuse, Domestic Violence, Depression and Anxiety, Low Self -Esteem, Relationship issues ,Grief and Loss, EUPD, NPD and DID.
Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone.
I am able to offer support for a wide range of issues including but not limited to : Addiction, , Trauma, Sexual Abuse, Domestic Violence, Depression and Anxiety, Low Self -Esteem, Relationship issues ,Grief and Loss, EUPD, NPD and DID.
With over 20 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
With over 20 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
Welcome. Are you here because you are struggling with something in your life and need some help and support? Perhaps you are experiencing some symptoms of depression, anxiety, stress, trauma or addiction? Or something else? Would you like someone to listen to you in a confidential, safe place, without judgement? Are you interested in improving your confidence and increasing your self-esteem? Life can really test us at times and we may be unable to find the answers within ourselves or indeed from our family and friends.
I work with adults and young people navigating life transitions, relationship friction, or overwhelming stress. Clients usually reach out when a change, such as a career shift or breakup, leaves them feeling stuck, exhausted, or disconnected. Together, we move forward by untangling complex dilemmas, identifying healthier relational patterns, and building practical coping strategies. My goal is to help you process the mental clutter, establish clear boundaries, and regain a sense of agency so you can face life’s next chapter with confidence.
I work with adults and young people navigating life transitions, relationship friction, or overwhelming stress. Clients usually reach out when a change, such as a career shift or breakup, leaves them feeling stuck, exhausted, or disconnected. Together, we move forward by untangling complex dilemmas, identifying healthier relational patterns, and building practical coping strategies. My goal is to help you process the mental clutter, establish clear boundaries, and regain a sense of agency so you can face life’s next chapter with confidence.
Are you trying to either lose weight,stop smoking,increase confidence,break free from unmanageable stress and anxiety, pain management,mental health issues.Could you do with someone to speak to who gets it who will listen and plan a solution, Using Hypnotherapy and connecting with empathy and much experience to explore your concerns with you and support you to achieve far better mental health and solutions to these issues thus creating quality of life ,please call or email to arrange an initial 30 minute no obligation call to discuss your situation and make certain its safe to start therapy this call is with no obligation.
Are you trying to either lose weight,stop smoking,increase confidence,break free from unmanageable stress and anxiety, pain management,mental health issues.Could you do with someone to speak to who gets it who will listen and plan a solution, Using Hypnotherapy and connecting with empathy and much experience to explore your concerns with you and support you to achieve far better mental health and solutions to these issues thus creating quality of life ,please call or email to arrange an initial 30 minute no obligation call to discuss your situation and make certain its safe to start therapy this call is with no obligation.
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
How to explain what counselling is... If you're holding a cup of coffee and somebody accidentally bumps into you, you will most likely spill a drop or two, or depending on the bump impact a few spoonfuls or more. If there had been tea or something else in your cup, the result would be the same. Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out. Sometimes life can be easier until you get bumped.....but then you may need somebody to talk to, this is where counselling can help.
How to explain what counselling is... If you're holding a cup of coffee and somebody accidentally bumps into you, you will most likely spill a drop or two, or depending on the bump impact a few spoonfuls or more. If there had been tea or something else in your cup, the result would be the same. Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out. Sometimes life can be easier until you get bumped.....but then you may need somebody to talk to, this is where counselling can help.
Hello, I'm Deb Haynes, I work with all sorts of wonderful people, from young children to adults and families. I use a person centered approach but can bring in other techniques which I have trained in, such as play therapy.
I understand that attending therapy can sometimes be difficult due to work or commitments you may have, I work daytime, evenings and Saturdays (last session from 2pm)
Some of the stressful issues that I have been asked to help with are, anxiety, bereavement (including pet bereavement), trauma, behavioural / trust issues, self-esteem issues, self-harming.
Hello, I'm Deb Haynes, I work with all sorts of wonderful people, from young children to adults and families. I use a person centered approach but can bring in other techniques which I have trained in, such as play therapy.
I understand that attending therapy can sometimes be difficult due to work or commitments you may have, I work daytime, evenings and Saturdays (last session from 2pm)
Some of the stressful issues that I have been asked to help with are, anxiety, bereavement (including pet bereavement), trauma, behavioural / trust issues, self-esteem issues, self-harming.
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
I work in a person-centred manner which means that I value building a positive relationship with clients; working to create a safe and comfortable therapeutic environment. This means that I want you to feel able to talk and express yourself about anything that may be troubling you. We talk about whatever you chose, and you can do so without fear of judgement. This enables you to become more comfortable with things as you discuss your thoughts freely, giving you an opportunity to consider things from different perspectives and over time building your confidence to explore different options and possibilities that are open to you.
See more therapy options for Stoke-on-Trent
Nearby Anger Management Counsellors Searches for Stoke-on-Trent
- Buxton
- Congleton
- Crewe
- Holmes Chapel
- Macclesfield
- Market Drayton
- Nantwich
- Newcastle
- Sandbach
- Stafford
- Stone
- Uttoxeter
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.