Counselling in Stoke-on-Trent

Helen Joy Green
Counsellor, DCounsPsych, MBACP
Hello and welcome, We all deserve a helping hand. Someone to lead us through the dark times. I believe I can offer this, by sharing my 16 years of practice. This has provided me with a vast experience/knowledge of working with adults, couples and young people. My passion is in the belief that we have the ability to grow and reach our potential. I work with compassion, genuineness and have a real passion for the effectiveness of the counselling process. I am a highly a sensitive person which helps me to empathise with others deeply. I value indifference and work in a non judgemental way.
Hello and welcome, We all deserve a helping hand. Someone to lead us through the dark times. I believe I can offer this, by sharing my 16 years of practice. This has provided me with a vast experience/knowledge of working with adults, couples and young people. My passion is in the belief that we have the ability to grow and reach our potential. I work with compassion, genuineness and have a real passion for the effectiveness of the counselling process. I am a highly a sensitive person which helps me to empathise with others deeply. I value indifference and work in a non judgemental way.
01782 983552 View 01782 983552
Lauren Wilde
Psychotherapist, MSc, MBACP
I offer a kind, compassionate, and nonjudgmental space for you to come in and talk about whatever is on your mind, whether it's things that happened a long time ago or something that's happened this past week. I'll work to ensure that you feel safe to explore whatever is on your mind, knowing that sometimes you may process difficult memories or situations quickly, or it might take some time. Our work together will happen in the way that feels right to you, and I will support you as we move forward. I'm not judging my clients, I'm not easily shocked, and I don't mind if you swear - sometimes there's really only one word for it!
I offer a kind, compassionate, and nonjudgmental space for you to come in and talk about whatever is on your mind, whether it's things that happened a long time ago or something that's happened this past week. I'll work to ensure that you feel safe to explore whatever is on your mind, knowing that sometimes you may process difficult memories or situations quickly, or it might take some time. Our work together will happen in the way that feels right to you, and I will support you as we move forward. I'm not judging my clients, I'm not easily shocked, and I don't mind if you swear - sometimes there's really only one word for it!
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Geri Carey
Psychotherapist, MSc, MBACP
Most of my clients are capable, driven adults who look like they're holding it together on the outside. Inside it's a different story. The mind won't switch off. Anxiety creeps into everything. There's a constant hum of pressure, overthinking, or exhaustion that never quite goes away. Sometimes there's a name for it: anxiety, panic, burnout, low mood. Sometimes it's just a nagging sense that something isn't right, that you've drifted away from yourself, or the same patterns keep showing up no matter what you try. Either way, it's exhausting and I'd love to support you.
Most of my clients are capable, driven adults who look like they're holding it together on the outside. Inside it's a different story. The mind won't switch off. Anxiety creeps into everything. There's a constant hum of pressure, overthinking, or exhaustion that never quite goes away. Sometimes there's a name for it: anxiety, panic, burnout, low mood. Sometimes it's just a nagging sense that something isn't right, that you've drifted away from yourself, or the same patterns keep showing up no matter what you try. Either way, it's exhausting and I'd love to support you.
01889 223949 View 01889 223949
Susan James
Psychotherapist, MBACP
Online Only
I have 19 years of experience as an NHS psychotherapist and work with a wide variety of clients with complex needs, and am now able to offer a few private online and telephone therapy appointments which may be particularly suitable for those with limited mobility, health issues or anxieties. My initial professional training was in Gestalt psychotherapy, but I have received additional training over the years to enable me to work safely with clients experiencing symptoms such as complex PTSD, OCD, eating disorders and abuse as well as phobias, anxiety and low self esteem. I have am also an IFS trained psychotherapist.
I have 19 years of experience as an NHS psychotherapist and work with a wide variety of clients with complex needs, and am now able to offer a few private online and telephone therapy appointments which may be particularly suitable for those with limited mobility, health issues or anxieties. My initial professional training was in Gestalt psychotherapy, but I have received additional training over the years to enable me to work safely with clients experiencing symptoms such as complex PTSD, OCD, eating disorders and abuse as well as phobias, anxiety and low self esteem. I have am also an IFS trained psychotherapist.
01782 288636 View 01782 288636
Whitney Therapy
Counsellor, MSc, MNCPS Acc.
I am an NCPS registered Counsellor serving the Crewe, Newcastle under Lyme and Stoke-on-Trent area in face to face and online sessions.  I work at a charity supporting women and men over 16 years of age who have experienced abuse, childhood sexual abuse, rape and domestic violence. I provide staff support for a mental health charity and have ten years of experience working in the NHS and have five years of experience working in corporate environments.
I am an NCPS registered Counsellor serving the Crewe, Newcastle under Lyme and Stoke-on-Trent area in face to face and online sessions.  I work at a charity supporting women and men over 16 years of age who have experienced abuse, childhood sexual abuse, rape and domestic violence. I provide staff support for a mental health charity and have ten years of experience working in the NHS and have five years of experience working in corporate environments.
07826 379292 View 07826 379292
Lucy Fox
Psychotherapist, MSc, MBACP
My training and experience span a range of areas and I am used to working with many different issues and life experiences. These include anxiety, depression, ADHD, disability, grief, relationship issues (romantic and non-romantic), low self-esteem, trauma, parental and family issues, and big life changes (i.e. divorce and retirement). Some clients get help with specific issues, others seek more general support. There is no right or wrong and you won't be limited in what you can talk about. Together we can help you manage difficulties and find ways to make things better.
My training and experience span a range of areas and I am used to working with many different issues and life experiences. These include anxiety, depression, ADHD, disability, grief, relationship issues (romantic and non-romantic), low self-esteem, trauma, parental and family issues, and big life changes (i.e. divorce and retirement). Some clients get help with specific issues, others seek more general support. There is no right or wrong and you won't be limited in what you can talk about. Together we can help you manage difficulties and find ways to make things better.
01782 288161 View 01782 288161
Vince Gazy
Counsellor, MBACP
Online Only
I work with adults and Young People aged between 18 to 25. My counselling practice welcomes anyone. You don't need to have specific life experiences or fit any criteria - I will welcome you for who you are. Whilst there can be specific life events that bring someone to counselling (for example a bereavement or job loss) it is more often a combination of life events that prompts people to seek assistance. Every person’s journey is unique and so my aim is to co-create with you an accepting and supportive therapeutic relationship as a base from which we can explore those aspects of your life which are most meaningful to you
I work with adults and Young People aged between 18 to 25. My counselling practice welcomes anyone. You don't need to have specific life experiences or fit any criteria - I will welcome you for who you are. Whilst there can be specific life events that bring someone to counselling (for example a bereavement or job loss) it is more often a combination of life events that prompts people to seek assistance. Every person’s journey is unique and so my aim is to co-create with you an accepting and supportive therapeutic relationship as a base from which we can explore those aspects of your life which are most meaningful to you
01782 288919 View 01782 288919
Hi, my name is Laura and I’m a qualified integrative therapist registered with the BACP. Being integrative means that I will have a flexible approach to how we work together and can combine techniques to best suit your needs. My aim is to provide a supportive environment where you will feel safe enough to share with me your struggles and worries, knowing that there is no judgement, in the hope that we can process these together and work towards you feeling more resilient, happy and confident moving forward with your future.
Hi, my name is Laura and I’m a qualified integrative therapist registered with the BACP. Being integrative means that I will have a flexible approach to how we work together and can combine techniques to best suit your needs. My aim is to provide a supportive environment where you will feel safe enough to share with me your struggles and worries, knowing that there is no judgement, in the hope that we can process these together and work towards you feeling more resilient, happy and confident moving forward with your future.
01782 288144 View 01782 288144
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with over 20 years experience of working with clients both in an organisational setting and in private practice. I currently have availability Monday to Friday and sessions are now available online via secure video platforms. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety to relationship concerns and sexuality and gender.
I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with over 20 years experience of working with clients both in an organisational setting and in private practice. I currently have availability Monday to Friday and sessions are now available online via secure video platforms. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety to relationship concerns and sexuality and gender.
01763 291259 View 01763 291259
Hannah Ilori
Psychotherapist, MSc, MBACP
Online Only
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us. If you’re struggling please feel free to send me a message.
Scrolling to find the right therapist? It's overwhelming, but my job is to make the process easier. I am a licensed Psychotherapist (MSc) who works with adults (18+) and specializes in relationships, anxiety, depression, trauma, coping with grief and loss, and eating disorders. Are you the kind of person who uses a smile to distract others from your pain? Then you're in the right place. I am here to facilitate you in creating your own bubble and safe space. I am curious to understand more about your own inner world since it looks so different for each of us. If you’re struggling please feel free to send me a message.
01782 493247 View 01782 493247
Supervision & therapeutic Counselling with nada
Counsellor, MNCPS Acc.
Waitlist for new clients
Hello and welcome! Many thanks for reading my profile page. If you are struggling to cope following a bereavement, feeling stuck in grief, feeling alone, depressed. anxious or not wanting to talk to close family friends for fear of upsetting them, I can offer support to help. Also if you are feeling guilty in denial or angry with blame; not sleeping, struggling with challenges such as eating problems, self sabotage,self medicating to cope or just not able to accept life without your loved one, then counselling has been shown to help Loss can take on many forms such as job loss, diagnosed with long term condition etc let's talk !
Hello and welcome! Many thanks for reading my profile page. If you are struggling to cope following a bereavement, feeling stuck in grief, feeling alone, depressed. anxious or not wanting to talk to close family friends for fear of upsetting them, I can offer support to help. Also if you are feeling guilty in denial or angry with blame; not sleeping, struggling with challenges such as eating problems, self sabotage,self medicating to cope or just not able to accept life without your loved one, then counselling has been shown to help Loss can take on many forms such as job loss, diagnosed with long term condition etc let's talk !
07380 328553 View 07380 328553
Sarah Wilford
Counsellor, BACP
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
Are you finding life hard work, struggling with a low mood or losing your temper at the smallest of things? Do you feel out of control and that life is not what it's meant to be? Then maybe I can help. If you'd like to feel more in control, less overwhelmed or anxious then talking therapies can really help. Many of my clients come to me exhausted from trying to take control of their life, struggling to manage their anger and feeling worthless. After a few sessions most clients notice that life begins to feel less stressful, their relationships start to improve and the joy of living begins to return.
01782 454496 View 01782 454496
Andrew Leighton
Counsellor, MBACP Accred
You may be struggling with anxiety, low mood, trauma, low self-esteem or difficult experiences from your past. Perhaps you feel stuck, overwhelmed, or caught in patterns that you understand but can’t seem to change. Life may look fine from the outside, but something doesn’t feel right. I offer a warm, down-to-earth space where we can explore what’s happening, understand what may be keeping you stuck and work towards meaningful change. I won’t simply sit and listen; I’ll ask questions, offer different perspectives and, when helpful, challenge you too.
You may be struggling with anxiety, low mood, trauma, low self-esteem or difficult experiences from your past. Perhaps you feel stuck, overwhelmed, or caught in patterns that you understand but can’t seem to change. Life may look fine from the outside, but something doesn’t feel right. I offer a warm, down-to-earth space where we can explore what’s happening, understand what may be keeping you stuck and work towards meaningful change. I won’t simply sit and listen; I’ll ask questions, offer different perspectives and, when helpful, challenge you too.
01782 288564 View 01782 288564
With over 20 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
With over 20 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
01782 493932 View 01782 493932
Natalie Jane Brayford
Counsellor, MSc, MBACP
Hi, I'm Natalie. I am a BACP registered Counsellor with a MSc in Counselling Psychology. Asking for help is not a sign of weakness, it's a sign of strength and I am here to help. I am friendly and down to earth and offer a 20 minute free telephone consultation, we can have a chat and you can use this time to ask any questions, as I know how daunting counselling can be.
Hi, I'm Natalie. I am a BACP registered Counsellor with a MSc in Counselling Psychology. Asking for help is not a sign of weakness, it's a sign of strength and I am here to help. I am friendly and down to earth and offer a 20 minute free telephone consultation, we can have a chat and you can use this time to ask any questions, as I know how daunting counselling can be.
01782 983158 View 01782 983158
Helen Dalley
Counsellor, MBACP
Feeling overwhelmed, anxious or stuck? Perhaps you've spent so long looking after everyone else that you've forgotten how to look after yourself. Therapy offers you a confidential space to slow down, untangle what's going on and find a way forward. Our sessions are led by you. I won't tell you what to do or judge the choices you've made. Instead, I'll listen carefully, ask thoughtful questions and help you make sense of your thoughts, feelings and experiences. Whether you're facing a specific challenge or simply know that something doesn't feel quite right, we'll work together at a pace that feels comfortable for you.
Feeling overwhelmed, anxious or stuck? Perhaps you've spent so long looking after everyone else that you've forgotten how to look after yourself. Therapy offers you a confidential space to slow down, untangle what's going on and find a way forward. Our sessions are led by you. I won't tell you what to do or judge the choices you've made. Instead, I'll listen carefully, ask thoughtful questions and help you make sense of your thoughts, feelings and experiences. Whether you're facing a specific challenge or simply know that something doesn't feel quite right, we'll work together at a pace that feels comfortable for you.
01782 493810 View 01782 493810
Blooming Humans Counselling and Psychotherapy
Counsellor, MSc, MBACP
1 Endorsed
I believe that human beings are naturally wired to grow and flourish but at times life presents challenges that feel overwhelming or difficult to navigate alone. I provide a space to pause and begin to make sense of your experiences; creating the conditions from which change, and healing can occur. I believe that we are all doing our best, often carrying stories that the world may never hear and that sometimes what we need most is simply a space to breathe, to feel heard without judgement. I offer a collaborative, trauma- informed approach that is rooted in humanistic values and shaped by the power of narrative.
I believe that human beings are naturally wired to grow and flourish but at times life presents challenges that feel overwhelming or difficult to navigate alone. I provide a space to pause and begin to make sense of your experiences; creating the conditions from which change, and healing can occur. I believe that we are all doing our best, often carrying stories that the world may never hear and that sometimes what we need most is simply a space to breathe, to feel heard without judgement. I offer a collaborative, trauma- informed approach that is rooted in humanistic values and shaped by the power of narrative.
01242 502876 View 01242 502876
Lenna Lanza CBT
Psychotherapist, MBABCP
2 Endorsed
Is Anxiety, Trauma, OCD, low mood, or low self esteem a problem. You can make meaningful change with my help. I am Lenna, an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, & Mindfulness Based Cognitive Therapy teacher. I work online with clients nation wide & in Europe. I create a supportive, comfortable, safe, confidential, therapeutic space to help you explore & understand your challenges. We will work together to successfully achieve your health & wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use to thrive in life.
Is Anxiety, Trauma, OCD, low mood, or low self esteem a problem. You can make meaningful change with my help. I am Lenna, an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, & Mindfulness Based Cognitive Therapy teacher. I work online with clients nation wide & in Europe. I create a supportive, comfortable, safe, confidential, therapeutic space to help you explore & understand your challenges. We will work together to successfully achieve your health & wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use to thrive in life.
01782 890227 View 01782 890227
Wendy Holmes
Counsellor, MBACP
If you are feeling overwhelmed, stuck, or carrying the weight of difficult life events—welcome. I see you. I support adults of all backgrounds by offering a warm, confidential environment where your unique story is truly heard. I don’t believe in a one-size-fits-all approach—everything we do is entirely personalized to you and what matters most. My goal is simple: to provide a gentle, non-judgmental space to help you untangle your feelings and move forward at your own pace.
If you are feeling overwhelmed, stuck, or carrying the weight of difficult life events—welcome. I see you. I support adults of all backgrounds by offering a warm, confidential environment where your unique story is truly heard. I don’t believe in a one-size-fits-all approach—everything we do is entirely personalized to you and what matters most. My goal is simple: to provide a gentle, non-judgmental space to help you untangle your feelings and move forward at your own pace.
01782 288603 View 01782 288603
Hayley Biggs
Psychotherapist, MBABCP
1 Endorsed
Online Only
Hi, I am Hayley Biggs, a BABCP‑accredited CBT therapist and EMDR practitioner supporting adults with anxiety, panic, OCD, trauma, stress, sports performance, injury rehabilitation and burn out. My approach is calm, grounded and practical, helping you understand patterns, reduce distress and build confidence. I work with clients who want clear guidance, practical tools and a safe space to explore what’s happening in their mind and body.
Hi, I am Hayley Biggs, a BABCP‑accredited CBT therapist and EMDR practitioner supporting adults with anxiety, panic, OCD, trauma, stress, sports performance, injury rehabilitation and burn out. My approach is calm, grounded and practical, helping you understand patterns, reduce distress and build confidence. I work with clients who want clear guidance, practical tools and a safe space to explore what’s happening in their mind and body.
01296 938330 View 01296 938330

See more therapy options for Stoke-on-Trent

How does your Counsellor compare?

Number of Counsellors in Stoke-on-Trent

70+

Average cost per session

£59

Counsellors in Stoke-on-Trent who prioritize treating:

89% Anxiety
83% Depression
75% Relationship Issues
72% Self Esteem
72% Stress
68% Bereavement
62% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

80% Bupa
80% Aviva
70% AXA PPP

How Counsellors in Stoke-on-Trent see their clients

86% In Person and Online
14% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Stoke-on-Trent?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.