Counselling in Stoke-on-Trent

As a qualified Counsellor, I work in a Client centred manner, providing a solid foundation for therapy, building on trust and mutual respect, by providing a safe, warm confidential and non-judgemental environment in which to contemplate your emotional state, because quite simple sometimes life can be just too much. . I will endeavour to help support you on your journey of finding the right answers and building on your own natural resilience. I offer both short and long term therapy depending on your needs.
As a qualified Counsellor, I work in a Client centred manner, providing a solid foundation for therapy, building on trust and mutual respect, by providing a safe, warm confidential and non-judgemental environment in which to contemplate your emotional state, because quite simple sometimes life can be just too much. . I will endeavour to help support you on your journey of finding the right answers and building on your own natural resilience. I offer both short and long term therapy depending on your needs.

With over 15 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.
With over 15 years' experience as a counsellor, I can offer a calm, safe space for you to explore your feelings and begin to make changes toward the life you would like. If you feel anxious, depressed, are suffering from PTSD or feel suicidal, have general low mood or feel that the time is right to seek support please contact me for an initial chat. I work with a person-centred approach, integrating other ways of working to suit your needs. I offer a free consultation so that you can find out if you would like to begin your journey with me. Free parking and disabled access. Face to face, telephone or online appointments.

In my private practice. I offer a confidential non judgemental space for you to be heard and explore any difficulties you are currently experiencing. My aim as your therapist will be to guide you through challenges, foster growth and empower you in becoming your desired self. As your therapist I cant promise I will have all the answers, I see you as holding the key from within. Sometimes, it can be challenging to perceive, but through our sessions, we can explore these issues to gain a deeper understanding.
In my private practice. I offer a confidential non judgemental space for you to be heard and explore any difficulties you are currently experiencing. My aim as your therapist will be to guide you through challenges, foster growth and empower you in becoming your desired self. As your therapist I cant promise I will have all the answers, I see you as holding the key from within. Sometimes, it can be challenging to perceive, but through our sessions, we can explore these issues to gain a deeper understanding.

I am a fully trained counsellor with over 30 years experience, many of those years in the NHS, as well as in private practice, with Employee Assisted Programmes and education. I offer short term (up to 6 sessions) or medium to long term work.
Whether you are suffering grief, recent or earlier trauma, concerns about the future, troubling memories of the past, general anxiety or unexplained emotional pain, my aim will be to help you find ways forward that feels positive for you. I will listen carefully, empathically and respectfully to whatever it is that brings you to seek counselling at this time.
I am a fully trained counsellor with over 30 years experience, many of those years in the NHS, as well as in private practice, with Employee Assisted Programmes and education. I offer short term (up to 6 sessions) or medium to long term work.
Whether you are suffering grief, recent or earlier trauma, concerns about the future, troubling memories of the past, general anxiety or unexplained emotional pain, my aim will be to help you find ways forward that feels positive for you. I will listen carefully, empathically and respectfully to whatever it is that brings you to seek counselling at this time.

I am an experienced counsellor who is client led. I have worked across private, charitable, educational, and voluntary sectors with adults and young people. Some of the main issues I have helped my clients with include - loss, bereavement, anxiety, trauma, anger, domestic abuse, family dynamics, relationship issues, resilience, self-esteem, self-harm, stress, and, work-life balance.
I am an experienced counsellor who is client led. I have worked across private, charitable, educational, and voluntary sectors with adults and young people. Some of the main issues I have helped my clients with include - loss, bereavement, anxiety, trauma, anger, domestic abuse, family dynamics, relationship issues, resilience, self-esteem, self-harm, stress, and, work-life balance.

Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.
Welcome to my page! My name is Szabolcs - I acknowledge that it is a difficult name; do not worry if you do not know how to pronounce it. I am a fully qualified practitioner and I provide psychological therapy to adults and adolesents. I completed a Bachelor of Science degree in psychology, a Master of Science degree in counselling psychology, and I also regularly attend further training. I offer my therapeutic services to women as well as to men, and in addition to working with the below difficulties, I am also open to hear about what you are seeking support for. You can book in for a FREE initial consultation as well.

Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.
Taking that first step to seek support from a therapist can be a daunting experience and many people can feel anxious discussing their struggles. Experiencing feelings of anxiety, depression, sadness, anger and stress or suffering from a constant low mood, can often lead to feeling bewildered and alone. So my aim is to provide a safe, warm and caring space in which together we can explore your struggles and you can gain a better understanding of yourself and your feelings, Together we can discover a way forward to a happier, calmer place, enabling you to build new beginnings.

My name is Lisa Shaw. I am a qualified Psychotherapeutic Counsellor of 11 years and consider myself as a Integrative counsellor which means I may use various models of counselling I am able to adapt my way of working to suit your needs throughout your journey. I am a Registered Member of the British Association for Counselling & Psychotherapy MBACP 273397. I have extensive experience working within the local area for various charities and local schools. I work with adults, young people and children with various issues. I specialise in working with attachment, anxiety, depression, confidence, self-esteem, resilience and self worth.
My name is Lisa Shaw. I am a qualified Psychotherapeutic Counsellor of 11 years and consider myself as a Integrative counsellor which means I may use various models of counselling I am able to adapt my way of working to suit your needs throughout your journey. I am a Registered Member of the British Association for Counselling & Psychotherapy MBACP 273397. I have extensive experience working within the local area for various charities and local schools. I work with adults, young people and children with various issues. I specialise in working with attachment, anxiety, depression, confidence, self-esteem, resilience and self worth.

I am a qualified therapist and registered member of The National Counselling and Psychotherapy Society (NCPS). I have experience of working with clients with a wide range of emotional difficulties and struggles, including but not limited to: anxiety, depression, neurodivergence, grief, life direction/purpose struggles, self-esteem, trauma, loneliness, people-pleasing and more.
I am a qualified therapist and registered member of The National Counselling and Psychotherapy Society (NCPS). I have experience of working with clients with a wide range of emotional difficulties and struggles, including but not limited to: anxiety, depression, neurodivergence, grief, life direction/purpose struggles, self-esteem, trauma, loneliness, people-pleasing and more.

Life can throw a lot at us and sometimes we need support and help to learn new ways of thinking or coping.If you're facing challenges in your life or relationships such as difficulties in communication, intimacy, self-esteem, sexual fulfilment or exploring your identity then I am here to help support and guide you. I work in a pluralistic way, finding what approaches work best for you: no two people are the same so how can we expect one approach to work for everybody?
Life can throw a lot at us and sometimes we need support and help to learn new ways of thinking or coping.If you're facing challenges in your life or relationships such as difficulties in communication, intimacy, self-esteem, sexual fulfilment or exploring your identity then I am here to help support and guide you. I work in a pluralistic way, finding what approaches work best for you: no two people are the same so how can we expect one approach to work for everybody?

Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself. Or maybe you've experienced trauma and need a safe place to work through that. Or are you experiencing mental health difficulties for the first time such as anxiety or depression. Well these are some of the many things that therapy can help with.
Life can be hard right? Ever feel like your struggling to cope with the day to day, like you don't feel like yourself. Or maybe you've experienced trauma and need a safe place to work through that. Or are you experiencing mental health difficulties for the first time such as anxiety or depression. Well these are some of the many things that therapy can help with.
Meet Our Counsellors

Specialising in Supporting Women & Mums Healing from Abuse, Trauma, and Emotional Overwhelm.
Are you a woman or mum feeling lost, emotionally exhausted, or stuck in painful patterns from the past? You might be recovering from an abusive relationship, facing the challenges of single motherhood, or carrying the emotional weight of trauma while trying to keep everything together. If this sounds familiar, you’re not alone – and you don’t have to navigate it alone.
Specialising in Supporting Women & Mums Healing from Abuse, Trauma, and Emotional Overwhelm.
Are you a woman or mum feeling lost, emotionally exhausted, or stuck in painful patterns from the past? You might be recovering from an abusive relationship, facing the challenges of single motherhood, or carrying the emotional weight of trauma while trying to keep everything together. If this sounds familiar, you’re not alone – and you don’t have to navigate it alone.

My name is Lenna. Are you ready to make a step to tackle upsetting and distressing problems, 2025 could be your year. I am an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, and Mindful Based Cognitive Therapist trainee. I work online with clients nation wide and in Europe. I create a comfortable, safe, confidential, therapeutic space to help you explore and understand your challenges. We can work together to achieve your health and wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use in the years to come. You are not your thoughts.
My name is Lenna. Are you ready to make a step to tackle upsetting and distressing problems, 2025 could be your year. I am an Accredited Cognitive Behavioral Therapist (CBT), Mental Health Nurse, CBT supervisor, and Mindful Based Cognitive Therapist trainee. I work online with clients nation wide and in Europe. I create a comfortable, safe, confidential, therapeutic space to help you explore and understand your challenges. We can work together to achieve your health and wellbeing goals. CBT will help you to develop skills & tools that are tailored to you & your lifestyle for you use in the years to come. You are not your thoughts.

I am passionate about working alongside those who might feel different, left behind or marginalised. There is no concern too big or small for counselling and I will work compassionately with whatever you wish to explore and will always put your goals at the forefront of our time together. I have a speech disability, and this gives me a particular interest in working with disabled or marginalised people who want to feel more empowered. I am very interested in working with individuals who see improved communication as a way to improve their mental wellbeing.
I am passionate about working alongside those who might feel different, left behind or marginalised. There is no concern too big or small for counselling and I will work compassionately with whatever you wish to explore and will always put your goals at the forefront of our time together. I have a speech disability, and this gives me a particular interest in working with disabled or marginalised people who want to feel more empowered. I am very interested in working with individuals who see improved communication as a way to improve their mental wellbeing.

As a queer, disabled, and neurodivergent therapist, I’m passionate about creating a space that feels warm, sincere, and deeply empathic. My aim is to support you in exploring your emotions, finding your voice, and gaining a clearer understanding of what may be happening in your life.
As a queer, disabled, and neurodivergent therapist, I’m passionate about creating a space that feels warm, sincere, and deeply empathic. My aim is to support you in exploring your emotions, finding your voice, and gaining a clearer understanding of what may be happening in your life.

Feeling stuck, struggling to cope or feeling lost in your own head? Life is challenging and it’s not uncommon to experience a loss of meaning and purpose. Perhaps your past experiences are standing in the way of you leading the life you want. I offer a safe supportive space to talk through your problems, help you to make sense of things, uncover unconscious patterns that may be holding you back and work through difficult emotions.
Feeling stuck, struggling to cope or feeling lost in your own head? Life is challenging and it’s not uncommon to experience a loss of meaning and purpose. Perhaps your past experiences are standing in the way of you leading the life you want. I offer a safe supportive space to talk through your problems, help you to make sense of things, uncover unconscious patterns that may be holding you back and work through difficult emotions.

I specialise in providing counselling for children, young people and young adults aged between 9 - 24 years old. I help young people to gain confidence and believe in themselves by listening and offering an understanding of what is important to them. I offer a confidential service to help young people find their voice and I am here to support them with anything that they may need. I help young people with many different difficulties, which includes low self-esteem, low confidence, anxiety, low mood, self-harm etc.
I specialise in providing counselling for children, young people and young adults aged between 9 - 24 years old. I help young people to gain confidence and believe in themselves by listening and offering an understanding of what is important to them. I offer a confidential service to help young people find their voice and I am here to support them with anything that they may need. I help young people with many different difficulties, which includes low self-esteem, low confidence, anxiety, low mood, self-harm etc.

Hi, I'm Natalie. I am a BACP registered Counsellor with a MSc in Counselling Psychology. Asking for help is not a sign of weakness, it's a sign of strength and I am here to help. I am friendly and down to earth and offer a 20 minute free telephone consultation, we can have a chat and you can use this time to ask any questions, as I know how daunting counselling can be.
Hi, I'm Natalie. I am a BACP registered Counsellor with a MSc in Counselling Psychology. Asking for help is not a sign of weakness, it's a sign of strength and I am here to help. I am friendly and down to earth and offer a 20 minute free telephone consultation, we can have a chat and you can use this time to ask any questions, as I know how daunting counselling can be.

I am a BACP-registered Integrative Counsellor and Psychotherapist with an MSc in Psychotherapeutic Counselling. My experience includes practising within the NHS and a leading mental health Charity, supporting people with a wide variety of presenting issues. These include anxiety, depression, relationship-related issues, attachment issues, childhood trauma, sexual and/or physical abuse, bereavement, domestic violence, and low self-esteem. If you are at a difficult point in your life, feeling stressed, anxious, depressed, or confused about your feelings and talking to a therapist can help you work through these difficult emotions.
I am a BACP-registered Integrative Counsellor and Psychotherapist with an MSc in Psychotherapeutic Counselling. My experience includes practising within the NHS and a leading mental health Charity, supporting people with a wide variety of presenting issues. These include anxiety, depression, relationship-related issues, attachment issues, childhood trauma, sexual and/or physical abuse, bereavement, domestic violence, and low self-esteem. If you are at a difficult point in your life, feeling stressed, anxious, depressed, or confused about your feelings and talking to a therapist can help you work through these difficult emotions.

Therapy can be one of the most amazing acts of self love. Think of our work like weaving a tapestry—each thread represents your experiences, challenges, and strengths. Together, we create something resilient, meaningful, and uniquely yours. I offer a safe, non-judgmental space where you can be yourself and feel truly heard.
I support adults, young people, and children, including LGBTQ+ individuals and those facing long-term health challenges or neurodivergence.
I know how daunting asking for help can be, but therapy can be transformative. You deserve to be seen, valued, and supported. Let’s take that first step together.
Therapy can be one of the most amazing acts of self love. Think of our work like weaving a tapestry—each thread represents your experiences, challenges, and strengths. Together, we create something resilient, meaningful, and uniquely yours. I offer a safe, non-judgmental space where you can be yourself and feel truly heard.
I support adults, young people, and children, including LGBTQ+ individuals and those facing long-term health challenges or neurodivergence.
I know how daunting asking for help can be, but therapy can be transformative. You deserve to be seen, valued, and supported. Let’s take that first step together.
See more therapy options for Stoke-on-Trent
Nearby Searches for Stoke-on-Trent
- Alsager
- Buxton
- Congleton
- Crewe
- Eccleshall
- Holmes Chapel
- Market Drayton
- Newcastle
- Sandbach
- Stafford
- Stone
- Uttoxeter
How does your Counsellor compare?
Number of Counsellors in Stoke-on-Trent
60+
Average cost per session
£50
Counsellors in Stoke-on-Trent who prioritize treating:
94% | Anxiety |
86% | Stress |
85% | Depression |
82% | Self Esteem |
76% | Relationship Issues |
68% | Trauma and PTSD |
67% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
90% | Aviva |
90% | AXA PPP |
70% | Bupa |
How Counsellors in Stoke-on-Trent see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
76% | Female | |
23% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Stoke-on-Trent?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.