Counselling in Stoke Mandeville
Facing a difficult time in your life & find it hard to see a way forward?
I can help with a programme of therapy tailored to your needs. I am a Counsellor, Psychotherapist & Lecturer with availability to see private clients for therapy or Clinical Supervision. I aim to create for you a warm, safe, supportive space where you can explore areas of your life that feel difficult, problematic or painful.
Testimonial from CT (not their real name)
"I met with Paul when I was struggling to cope in various areas of my life. It was such a positive decision, I learned so much about myself and how to cope with issues I was dealing with".
Facing a difficult time in your life & find it hard to see a way forward?
I can help with a programme of therapy tailored to your needs. I am a Counsellor, Psychotherapist & Lecturer with availability to see private clients for therapy or Clinical Supervision. I aim to create for you a warm, safe, supportive space where you can explore areas of your life that feel difficult, problematic or painful.
Testimonial from CT (not their real name)
"I met with Paul when I was struggling to cope in various areas of my life. It was such a positive decision, I learned so much about myself and how to cope with issues I was dealing with".
Do you want to feel happier? Do you struggle regulating your emotions, suffer with anxiety, depression, feeling sad or have low self esteem? Maybe you feel stuck and have lost yourself. Sometimes there is a specific reason and we know what is making us feel that way, other times it appears there is no reason at all. Counselling can help unpick whats going on, identify those thoughts and for it to feel less overwhelming and more manageable.
Do you want to feel happier? Do you struggle regulating your emotions, suffer with anxiety, depression, feeling sad or have low self esteem? Maybe you feel stuck and have lost yourself. Sometimes there is a specific reason and we know what is making us feel that way, other times it appears there is no reason at all. Counselling can help unpick whats going on, identify those thoughts and for it to feel less overwhelming and more manageable.
Exploring the possibility of counselling/psychotherapy is a courageous step, one which can enable you to become more fully yourself. Therapy should be a place where you can feel safe and accepted, where you find it easier to share things that are concerning you. It can be a place where you come to find out more about yourself, to challenge yourself and make choices and decisions that lead towards a more positive and hopeful future. Sometimes there is something from our past, an event or an aspect of ourselves, that seems to be holding us back, and therapy can support us in addressing those things too. Be in touch for more info...
Exploring the possibility of counselling/psychotherapy is a courageous step, one which can enable you to become more fully yourself. Therapy should be a place where you can feel safe and accepted, where you find it easier to share things that are concerning you. It can be a place where you come to find out more about yourself, to challenge yourself and make choices and decisions that lead towards a more positive and hopeful future. Sometimes there is something from our past, an event or an aspect of ourselves, that seems to be holding us back, and therapy can support us in addressing those things too. Be in touch for more info...
Seeking support when life feels hard can be overwhelming. But by reaching out, you have taken the first step. Counselling can help you better understand the changes happening in your life, explore what is important to you, and support you in better communicating your needs to those around you. It can enable you to explore how you can come to sense of acceptance and become more confident with your life choices.
Seeking support when life feels hard can be overwhelming. But by reaching out, you have taken the first step. Counselling can help you better understand the changes happening in your life, explore what is important to you, and support you in better communicating your needs to those around you. It can enable you to explore how you can come to sense of acceptance and become more confident with your life choices.
More Therapists Nearby
Finding the right therapist can feel challenging, which is why I offer a free 20 minute consultation, to give us an opportunity talk about what it is that you are looking to gain from counselling and discuss how the process works. Entering counselling can feel like a daunting process but at this very moment you are taking the first steps towards creating the changes you wish to see in your life whether you are looking for help with a specific issue, or for personal growth. Counselling offers you the opportunity to break down walls, un-bottle hidden emotions and make sense of feelings and experiences that are troubling you.
Finding the right therapist can feel challenging, which is why I offer a free 20 minute consultation, to give us an opportunity talk about what it is that you are looking to gain from counselling and discuss how the process works. Entering counselling can feel like a daunting process but at this very moment you are taking the first steps towards creating the changes you wish to see in your life whether you are looking for help with a specific issue, or for personal growth. Counselling offers you the opportunity to break down walls, un-bottle hidden emotions and make sense of feelings and experiences that are troubling you.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
For the past 25 years I have worked as a counsellor / psychotherapist. I also offer supervision to qualified and trainee therapists. Over the years I have gained a broad range of experience working with people from all walks of life, and from many cultures resulting in a good understanding of the requirements of both private individuals and corporate clients. My client base is broad and includes everyone from factory workers to professional footballers and actors. I feel it is important that a therapist can relate to their clients and this is something I excel at.
I offer both short and longer-term therapy and work in such a way as to address the presenting needs and situation at the time that help is being sought. Should you like to continue for longer than initially set out we will work together to help reach that happier, healthier place. I firmly believe that putting your needs first will allow you to progress through the therapy.
I offer both short and longer-term therapy and work in such a way as to address the presenting needs and situation at the time that help is being sought. Should you like to continue for longer than initially set out we will work together to help reach that happier, healthier place. I firmly believe that putting your needs first will allow you to progress through the therapy.
As a CBT Therapist I provide a safe and non-judgemental space to explore your thoughts, emotions and behaviours. Our experiences can shape the way we view ourselves, others and the world around us, and can leave lasting affects that feel impossible to break. My approach focuses on making sense of this, and providing tools to change patterns in thinking, building resilience and fostering a greater sense of self-worth.
I believe everyone is unique and requires an individual approach, therefore I will work collaboratively with you to understand what you might need in this journey, and to work towards reclaiming your life.
As a CBT Therapist I provide a safe and non-judgemental space to explore your thoughts, emotions and behaviours. Our experiences can shape the way we view ourselves, others and the world around us, and can leave lasting affects that feel impossible to break. My approach focuses on making sense of this, and providing tools to change patterns in thinking, building resilience and fostering a greater sense of self-worth.
I believe everyone is unique and requires an individual approach, therefore I will work collaboratively with you to understand what you might need in this journey, and to work towards reclaiming your life.
Hi! I’m a neurodivergent (AuDHD) therapist and ADHD coach, working with late-identifying adults. If you have spent a lifetime masking, people pleasing, burning out – now finally realising your struggles are explained by autism, ADHD (or both). Well, you’re in the right place. My clients are often badly burnt out, stuck in jobs they hate, relationships that make them unwell, and need time to figure out the life they want. And I get it, because I’ve been there. I offer therapy and coaching specifically related to these neurodivergent challenges because other therapists don’t always “get it”.
Hi! I’m a neurodivergent (AuDHD) therapist and ADHD coach, working with late-identifying adults. If you have spent a lifetime masking, people pleasing, burning out – now finally realising your struggles are explained by autism, ADHD (or both). Well, you’re in the right place. My clients are often badly burnt out, stuck in jobs they hate, relationships that make them unwell, and need time to figure out the life they want. And I get it, because I’ve been there. I offer therapy and coaching specifically related to these neurodivergent challenges because other therapists don’t always “get it”.
I work with adults who may feel anxious, low, overwhelmed or stuck in patterns that affect their relationships and self-esteem. You might be navigating change, carrying painful past experiences, or finding it hard to express what you need. Perhaps you simply sense that something isn’t right and want space to understand it. I offer a warm, compassionate relationship where you can talk openly and feel heard. Together, we explore what lies beneath your difficulties, helping you understand yourself more deeply and find ways forward that feel right for you.
I work with adults who may feel anxious, low, overwhelmed or stuck in patterns that affect their relationships and self-esteem. You might be navigating change, carrying painful past experiences, or finding it hard to express what you need. Perhaps you simply sense that something isn’t right and want space to understand it. I offer a warm, compassionate relationship where you can talk openly and feel heard. Together, we explore what lies beneath your difficulties, helping you understand yourself more deeply and find ways forward that feel right for you.
Are you feeling overwhelmed by your feelings, struggling with day to day life? I have helped many people improve symptoms of anxiety/OCD, Depression, BPD/EUPD, addiction, low self esteem and trained in Rewind, effective treatment for PTSD and trauma.
Are you feeling overwhelmed by your feelings, struggling with day to day life? I have helped many people improve symptoms of anxiety/OCD, Depression, BPD/EUPD, addiction, low self esteem and trained in Rewind, effective treatment for PTSD and trauma.
Hi, I´m Sarah, and I practice Psychosynthesis Psychology. Psychosynthesis is a soulful approach that focuses on integrating all aspects of the self - emotional, mental and spiritual - for personal growth and transformation. As a guide I walk the path with my clients offering a supportive, empathic and safe space to be seen and heard. At times we may feel fragmented and split but we have an opportunity to synthesise all parts and recognise we are unique and beautifully complex individuals.
I am due to complete my Masters at the Psychosynthesis Institute in London in May 2026.
Hi, I´m Sarah, and I practice Psychosynthesis Psychology. Psychosynthesis is a soulful approach that focuses on integrating all aspects of the self - emotional, mental and spiritual - for personal growth and transformation. As a guide I walk the path with my clients offering a supportive, empathic and safe space to be seen and heard. At times we may feel fragmented and split but we have an opportunity to synthesise all parts and recognise we are unique and beautifully complex individuals.
I am due to complete my Masters at the Psychosynthesis Institute in London in May 2026.
I am Counselling Psychologist with over 12yrs experience providing therapy in mental health settings. I will work collaboratively with you, to see your distress within the context of your life, offering a therapeutic approach best suited to you. Together we can build on your strengths, skills and resources and help you to feel more empowered. I am trained to doctoral level to work with a variety of therapy models and practice in a multi-theoretical way.
I am Counselling Psychologist with over 12yrs experience providing therapy in mental health settings. I will work collaboratively with you, to see your distress within the context of your life, offering a therapeutic approach best suited to you. Together we can build on your strengths, skills and resources and help you to feel more empowered. I am trained to doctoral level to work with a variety of therapy models and practice in a multi-theoretical way.
Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.
Are you experiencing a challenge that feels too difficult to cope with? Or maybe you are dealing with overwhelming feelings of anxiety or depression? Have you suffered a loss or bereavement and are feeling sad? Are you managing these emotional challenges with unhelpful patterns of behaviour? Having experienced some difficulties in my own life, I understand how hard it can be to take the first step towards therapy. I offer a safe and confidential space where, together, we can work with the issues that are unique to you. I work holistically by using a variety of therapy approaches that will help support you in finding a way forward.
If you find yourself stuck in the same patterns across your closest relationships - giving too much, struggling to say what you need, feeling anxious when someone gets close or pulls away - this is my area of focus.
Some of the challenges I work with:
Rehearsing and overthinking interactions,
finding it hard to say what you need or how you feel,
struggling to say no or hold boundaries,
avoiding conflict, or worrying how things will land,
being highly self-reliant, finding it hard to depend on others,
a strong need to stay in control,
being self-critical or frequently comparing yourself to others.
If you find yourself stuck in the same patterns across your closest relationships - giving too much, struggling to say what you need, feeling anxious when someone gets close or pulls away - this is my area of focus.
Some of the challenges I work with:
Rehearsing and overthinking interactions,
finding it hard to say what you need or how you feel,
struggling to say no or hold boundaries,
avoiding conflict, or worrying how things will land,
being highly self-reliant, finding it hard to depend on others,
a strong need to stay in control,
being self-critical or frequently comparing yourself to others.
Hi, I’m Warren. I support people who might be feeling anxious, low, or stuck after difficult experiences and not sure how to move forward. Perhaps you’ve been carrying the impact of past trauma, struggling with confidence, or caught in unhelpful patterns that stop you from living the life you want. My clients often want to feel calmer, more in control, and free from self-doubt, anxiety or negative thoughts around past events. They want to feel ready to make choices that reflect who they really are.
Hi, I’m Warren. I support people who might be feeling anxious, low, or stuck after difficult experiences and not sure how to move forward. Perhaps you’ve been carrying the impact of past trauma, struggling with confidence, or caught in unhelpful patterns that stop you from living the life you want. My clients often want to feel calmer, more in control, and free from self-doubt, anxiety or negative thoughts around past events. They want to feel ready to make choices that reflect who they really are.
We can all at times experience life as challenging and stressful. Clients contact me for a variety of reasons including:partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men. Couples also come to my practice. Some come to improve how they communicate, some wish to find a way through their current difficulties and to find a way forward, some wish to separate with compassion and understanding, whereas others come to keep their communication open via couple tune up sessions after the main therapy has ended.
We can all at times experience life as challenging and stressful. Clients contact me for a variety of reasons including:partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men. Couples also come to my practice. Some come to improve how they communicate, some wish to find a way through their current difficulties and to find a way forward, some wish to separate with compassion and understanding, whereas others come to keep their communication open via couple tune up sessions after the main therapy has ended.
As a Body Psychotherapist, I support people who're feeling lost or stuck in life to reconnect with their deep inner resources, enabling them to grow, change and find new solutions to life's challenges.
I tend to do committed, long term work with people, aiming to address problems at a core, existential level - supporting a lasting transformation of Mind, Body, Heart and Soul.
This includes unlocking your capacity for more aliveness, creativity, spontanaeity and the discovery of meaningful work - and the ability to enter into a mature loving relationship. My work also includes space for psychospiritual and ecological awareness.
As a Body Psychotherapist, I support people who're feeling lost or stuck in life to reconnect with their deep inner resources, enabling them to grow, change and find new solutions to life's challenges.
I tend to do committed, long term work with people, aiming to address problems at a core, existential level - supporting a lasting transformation of Mind, Body, Heart and Soul.
This includes unlocking your capacity for more aliveness, creativity, spontanaeity and the discovery of meaningful work - and the ability to enter into a mature loving relationship. My work also includes space for psychospiritual and ecological awareness.
My approach is Emotion-Focused Therapy, an empathic, compassionate, collaborative, evidence-based humanistic, and experiential method.
I help people access their core pain, transform it with adaptive emotions, build on their strengths, develop resilience, increase emotional intelligence, and heal past trauma and ongoing challenges.
My therapeutic style is compassionate and empathic, aiming to help clients tap into their strengths and develop their internal resources. I find great beauty and joy in witnessing my clients' process of change.
My approach is Emotion-Focused Therapy, an empathic, compassionate, collaborative, evidence-based humanistic, and experiential method.
I help people access their core pain, transform it with adaptive emotions, build on their strengths, develop resilience, increase emotional intelligence, and heal past trauma and ongoing challenges.
My therapeutic style is compassionate and empathic, aiming to help clients tap into their strengths and develop their internal resources. I find great beauty and joy in witnessing my clients' process of change.
I believe that, due to the unrelenting pressures of the world we live in and the way our brains have evolved, everyone can find life difficult sometimes. It is easy for our minds to appear to work against us; getting stuck in loops of painful thoughts and feelings. This can result in depression, anxiety and difficulties with relationships. People who have experienced significant distress, trauma or hurt in life can also, not surprisingly, experience significant difficulties where memories come to haunt us and send us back to previous pain. I hope to help people life the life they want to live, with some sense of agency over pain.
I believe that, due to the unrelenting pressures of the world we live in and the way our brains have evolved, everyone can find life difficult sometimes. It is easy for our minds to appear to work against us; getting stuck in loops of painful thoughts and feelings. This can result in depression, anxiety and difficulties with relationships. People who have experienced significant distress, trauma or hurt in life can also, not surprisingly, experience significant difficulties where memories come to haunt us and send us back to previous pain. I hope to help people life the life they want to live, with some sense of agency over pain.
Nearby Searches for Stoke Mandeville
- Amersham
- Aston Clinton
- Aylesbury
- Berkhamsted
- Bierton
- Chesham
- Great Missenden
- Hemel Hempstead
- Leighton Buzzard
- Princes Risborough
- Tring
- Wendover
How does your Counsellor compare?
Number of Counsellors in Stoke Mandeville
< 10
Counsellors in Stoke Mandeville who prioritize treating:
| 75% | Relationship Issues |
| 75% | Depression |
| 75% | Anxiety |
| 75% | Family Conflict |
| 75% | Self Esteem |
| 75% | Women's Issues |
| 75% | Stress |
Average years in practice
22 Years
Gender breakdown
| 75% | Female | |
| 25% | Male |
How Counsellors in Stoke Mandeville see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Stoke Mandeville?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.