ADHD Counselling in Stoke Gifford
I work with adults in Bristol who may be struggling with anxiety, depression, trauma, or difficulties in relationships. Using psychodynamic therapy, I offer a safe, supportive space to talk openly and reflect on how past experiences continue to shape life today. Together we can explore these patterns, deepen self-understanding, and find new ways of living with greater confidence, resilience, and ease. I see clients at The Practice Rooms in Westbury-on-Trym and also online.
I work with adults in Bristol who may be struggling with anxiety, depression, trauma, or difficulties in relationships. Using psychodynamic therapy, I offer a safe, supportive space to talk openly and reflect on how past experiences continue to shape life today. Together we can explore these patterns, deepen self-understanding, and find new ways of living with greater confidence, resilience, and ease. I see clients at The Practice Rooms in Westbury-on-Trym and also online.
Hi, I'm Rob, a qualified integrative counsellor, which means rather than adopting a "one-size-fits-all" approach, I draw from a range of therapeutic models—including person-centred therapy, cognitive-behavioural therapy, and psychodynamic therapy—to tailor our sessions to your unique needs. This flexibility allows us to explore your concerns in a way that resonates with you, helping you gain clarity, develop coping strategies, and move forward with greater confidence.
Hi, I'm Rob, a qualified integrative counsellor, which means rather than adopting a "one-size-fits-all" approach, I draw from a range of therapeutic models—including person-centred therapy, cognitive-behavioural therapy, and psychodynamic therapy—to tailor our sessions to your unique needs. This flexibility allows us to explore your concerns in a way that resonates with you, helping you gain clarity, develop coping strategies, and move forward with greater confidence.
Here to support you through many different issues. I have helped people who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself, ‘Who am I?’ You are not alone. I have supported people with these difficulties. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
Here to support you through many different issues. I have helped people who are struggling with a sense of what I call ‘stuckness’, in their life. Are you feeling trapped in a job that doesn’t inspire you to get up every morning? Are you feeling imprisoned in life’s routine and experiencing a sense of emptiness, but are unsure of how to fill that void? Are you quietly asking yourself, ‘Who am I?’ You are not alone. I have supported people with these difficulties. In a world that seems to be telling us how to look, how to act and even how to feel, it’s no wonder we can find ourselves feeling lost and confused. I can help.
More Therapists Nearby
I have good understanding of ADHD, autism, OCD and gender issues.
Are you finding life hard to navigate? Are you having relationships issues or family issues? Have you had a life transition such as redundancy, illness or bereavement, or are suspecting you may be neurodiverse? Do you feel anxious a lot of the time? It may be that life is getting on top of you, and it would be beneficial to talk to someone who will understand. I offer a warm, supportive, completely confidential space in which to work some of these things out. I can help you find a way forward.
I have good understanding of ADHD, autism, OCD and gender issues.
Are you finding life hard to navigate? Are you having relationships issues or family issues? Have you had a life transition such as redundancy, illness or bereavement, or are suspecting you may be neurodiverse? Do you feel anxious a lot of the time? It may be that life is getting on top of you, and it would be beneficial to talk to someone who will understand. I offer a warm, supportive, completely confidential space in which to work some of these things out. I can help you find a way forward.
I work with all adults with various mental health challenges, and have specialist experience in neurodevelopmental conditions (Autism/ ADHD) having worked extensively within a specialist ND service.
Feeling stuck, overwhelmed, or trapped in cycles of low mood, anxiety, or burnout? You may be struggling to make sense of past trauma and how it shapes your challenges today. Together we will equip you with the skills to improve your mental well-being and overall quality of life. As a practitioner psychologist my skillset spans a variety of domains. I currently carry out private psychological therapy work (adults), Autism diagnostic assessments for adults/children/young people, core needs assessments for children/young people and I have also worked within an inpatient service for individuals with the most acute mental health needs.
I work with all adults with various mental health challenges, and have specialist experience in neurodevelopmental conditions (Autism/ ADHD) having worked extensively within a specialist ND service.
Feeling stuck, overwhelmed, or trapped in cycles of low mood, anxiety, or burnout? You may be struggling to make sense of past trauma and how it shapes your challenges today. Together we will equip you with the skills to improve your mental well-being and overall quality of life. As a practitioner psychologist my skillset spans a variety of domains. I currently carry out private psychological therapy work (adults), Autism diagnostic assessments for adults/children/young people, core needs assessments for children/young people and I have also worked within an inpatient service for individuals with the most acute mental health needs.
I have a special interest in neurodiverse clients and women with ADHD, but warmly welcome clients from all backgrounds, identities, ages, populations, orientations and lifestyles.
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree... It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner. I prioritise building trust and a sense of safety that healing can bed into and thrive in.
I have a special interest in neurodiverse clients and women with ADHD, but warmly welcome clients from all backgrounds, identities, ages, populations, orientations and lifestyles.
My counselling process is client focused and tailored. You and your personal journey are unique, therefore there is no "one size fits all" approach in my therapy space. Although I have had a long and varied education into counselling, psychology and social forces, I remain convinced by a fact that I learned on the first day of my degree... It is often not the method of counselling which predicts a benefit to our clients, but the relationship between client and practitioner. I prioritise building trust and a sense of safety that healing can bed into and thrive in.
I am the founder of Attention Allies therapist for ADHD.
Therapy with me will allow you to focus on any issues you need to, including sexual difficulties, worries or problems as an individual or part of a couple. If you haven't had sessions before you might be surprised to discover that therapy often feels more like an ordinary conversation than you would have thought.
I am the founder of Attention Allies therapist for ADHD.
Therapy with me will allow you to focus on any issues you need to, including sexual difficulties, worries or problems as an individual or part of a couple. If you haven't had sessions before you might be surprised to discover that therapy often feels more like an ordinary conversation than you would have thought.
I am neurodivergent myself ( ADHD, and possibly autistic), and I understand how exhausting life and relationships can feel when the world is not designed with neurodivergent minds in mind.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already. You might be struggling with anxiety, emotional overwhelm, relationship difficulties, work or health challenges, or feeling worn down by repeated misunderstandings. You want clarity, understanding, and support that recognises neurodivergence and works with your differences, rather than trying to change who you are.
I am neurodivergent myself ( ADHD, and possibly autistic), and I understand how exhausting life and relationships can feel when the world is not designed with neurodivergent minds in mind.
You may be a neurodivergent adult, part of a neurodivergent couple, or supporting a neurodivergent loved one, feeling overwhelmed, misunderstood, or stuck despite having tried many approaches already. You might be struggling with anxiety, emotional overwhelm, relationship difficulties, work or health challenges, or feeling worn down by repeated misunderstandings. You want clarity, understanding, and support that recognises neurodivergence and works with your differences, rather than trying to change who you are.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
Finding a therapist can feel like a minefield. Ultimately you probably want to find someone to talk to that you feel comfortable with, and who can of course help. I understand how confusing and nerve-wracking it can be to consider therapy and take the first step. I provide clients with a supportive space in which to unpack their challenges. I will help you to get a better handle on what is happening for you. I have experience of working with anxiety, depression, significant loss and bereavement, childhood and midlife trauma, as well as difficulty understanding feelings.
I specialize in working with Personality Disorder (BPD, ASPD), Post Traumatic Stress Disorder (PTSD and CPTSD), and neurodevelopmental disorders ( ADHD, LD, Autism).
I am trained in and can offer a wide range of therapies including:
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
An initial assessment call will help me identify your needs and develop a treatment plan to suit your therapy goals.
I specialize in working with Personality Disorder (BPD, ASPD), Post Traumatic Stress Disorder (PTSD and CPTSD), and neurodevelopmental disorders ( ADHD, LD, Autism).
I am trained in and can offer a wide range of therapies including:
Eye Movement Desensitisation and Reprocessing (EMDR)
Dialectical Behavioural Therapy (DBT)
Cognitive Behavioural Therapy (CBT)
Compassion Focused Therapy (CFT)
An initial assessment call will help me identify your needs and develop a treatment plan to suit your therapy goals.
Neurodiversity ( ADHD, Autism, Dyslexia, OCD) & LGBTQIA+ affirming.
I blend psychoeducation, brain-based strategies, and body-focused approaches. You might laugh, cry, swear, or even shout — all feelings are welcome. Our work is collaborative, creative, and down-to-earth, tackling serious topics with honesty and humor when appropriate.
Neurodiversity ( ADHD, Autism, Dyslexia, OCD) & LGBTQIA+ affirming.
I blend psychoeducation, brain-based strategies, and body-focused approaches. You might laugh, cry, swear, or even shout — all feelings are welcome. Our work is collaborative, creative, and down-to-earth, tackling serious topics with honesty and humor when appropriate.
Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less burdened and overwhelmed in their life when they feel really heard and accepted without judgement or criticism. I believe that the counselling relationship is a collaborative and dynamic process, and I am always receptive to feedback, as it can shape the dynamic between us. I feel that therapy can be proactive, and not just reactive. I have no expectations on what we speak about.
Looking for a therapist can be a daunting experience, especially if things are tough for you right now, but you have taken the first step! I have experienced many times, both as a counsellor and personally in therapy, how people begin to feel less burdened and overwhelmed in their life when they feel really heard and accepted without judgement or criticism. I believe that the counselling relationship is a collaborative and dynamic process, and I am always receptive to feedback, as it can shape the dynamic between us. I feel that therapy can be proactive, and not just reactive. I have no expectations on what we speak about.
My approach is tailored and trauma-informed, supporting neurodivergent clients (particularly autism and ADHD) and those exploring depression, anxiety, identity, or trauma.
Drawing from person-centred, relational, and trauma-informed approaches. My practice is neurodiversity-affirming and grounded in respect for your lived experience. Sessions can be online or in-person in either Bridgwater or Taunton, always at your pace.
My approach is tailored and trauma-informed, supporting neurodivergent clients (particularly autism and ADHD) and those exploring depression, anxiety, identity, or trauma.
Drawing from person-centred, relational, and trauma-informed approaches. My practice is neurodiversity-affirming and grounded in respect for your lived experience. Sessions can be online or in-person in either Bridgwater or Taunton, always at your pace.
I specialise in clients with ADHD, Autism and neurodivergence, anxiety and mood disorders, as well as providing family support to caregivers with neurodivergent children.
I am flexible and adaptable to your needs. I offer ecotherapy (as walking & talking therapy) as I believe that connecting with nature is essential to our wellbeing. I am a humanistic therapist, which has an emphasis on a persons’ individual nature and how this impacts wellbeing.
I specialise in clients with ADHD, Autism and neurodivergence, anxiety and mood disorders, as well as providing family support to caregivers with neurodivergent children.
I am flexible and adaptable to your needs. I offer ecotherapy (as walking & talking therapy) as I believe that connecting with nature is essential to our wellbeing. I am a humanistic therapist, which has an emphasis on a persons’ individual nature and how this impacts wellbeing.
I am Clinical Director of Ark Psychology, a specialist practice offering therapy, ADHD coaching, and comprehensive ADHD and autism assessments for children, adolescents and adults, alongside family and couples therapy.
I have extensive experience treating OCD, including POCD, HOCD/SO-OCD, ROCD, scrupulosity, false memory, real event and sensorimotor OCD. Treatment focuses on Rumination-Focused ERP to help you disengage from compulsive thinking and regain a sense of agency. I also offer ADHD coaching and comprehensive ADHD and autism assessments for children and adults
I am Clinical Director of Ark Psychology, a specialist practice offering therapy, ADHD coaching, and comprehensive ADHD and autism assessments for children, adolescents and adults, alongside family and couples therapy.
I have extensive experience treating OCD, including POCD, HOCD/SO-OCD, ROCD, scrupulosity, false memory, real event and sensorimotor OCD. Treatment focuses on Rumination-Focused ERP to help you disengage from compulsive thinking and regain a sense of agency. I also offer ADHD coaching and comprehensive ADHD and autism assessments for children and adults
I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.
I am an experienced RMN and accredited CBT therapist with over a decade of experience working with individuals suffering from depression and anxiety disorders, such as PTSD, OCD, panic, phobias, social anxiety, BDD, and agoraphobia. I am passionate about working with the LGBTQ+ community and have extensive knowledge of the unique challenges they face. My qualifications include a degree in RMN from the University of the West of England, as well as certifications in the Complexities of Caring for Older People, PG Dip High Intensity CBT, and Long Term Health Conditions from the University of Exeter.
As a psychologist, I have been trained in a range of therapies and work integrating techniques from psychodynamic therapy, CBT, and systemic therapy to co-create a bespoke therapy that meets your unique needs. For some, this might mean exploring how past experiences continue to shape present feelings and behaviours, while for others it could involve breaking cycles of unhelpful thinking, managing difficult emotions, or finding new ways to strengthen relationships. My aim is to create a way of working that is tailored to you and helps you move towards greater self-awareness, resilience, and a sense of ease in everyday life.
As a psychologist, I have been trained in a range of therapies and work integrating techniques from psychodynamic therapy, CBT, and systemic therapy to co-create a bespoke therapy that meets your unique needs. For some, this might mean exploring how past experiences continue to shape present feelings and behaviours, while for others it could involve breaking cycles of unhelpful thinking, managing difficult emotions, or finding new ways to strengthen relationships. My aim is to create a way of working that is tailored to you and helps you move towards greater self-awareness, resilience, and a sense of ease in everyday life.
Hi Im Jyoti. I am an Integrative therapist (MBAPC) with a background in attachment and somatic psychotherapy. I use IFS therapy and am certified by IFS (UK). If you are reading this you may be feeling that something is getting in the way of how you would like to be, you may be feeling low, self-critical, anxious or sad. It is not unusual to reach a point of feeling unhappy, stuck in old patterns or confused. Reaching out can be hard, yet incredibly rewarding, I am passionate about therapy as a catalyst for change and supporting your emotional and psychological well-being, empowering you so you can better support yourself.
Hi Im Jyoti. I am an Integrative therapist (MBAPC) with a background in attachment and somatic psychotherapy. I use IFS therapy and am certified by IFS (UK). If you are reading this you may be feeling that something is getting in the way of how you would like to be, you may be feeling low, self-critical, anxious or sad. It is not unusual to reach a point of feeling unhappy, stuck in old patterns or confused. Reaching out can be hard, yet incredibly rewarding, I am passionate about therapy as a catalyst for change and supporting your emotional and psychological well-being, empowering you so you can better support yourself.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I am a qualified counsellor and teacher, I have studied Counselling and Substance Misuse at FdSc level and have a Diploma in Social Work, as well as having a wide range of work and life experience. My down to earth nature empowers me to be accessible, approachable and non-judgmental which is an essential part of a successful working therapeutic relationship. Aiding people to work through their own life challenges is my absolute passion and driving force behind Brighter Pathways Counselling.
I have a great deal of experience (both lived and professional) with autism and ADHD, and deliver CPD training to other therapists on this subject.
I work in a lovely, bright and airy office in Weston offering an integrative approach to counselling. This means I am able to draw upon a wide range of theoretical approaches and tools to work in a way that suits you best. I offer long term counselling if desired and do not limit the number of sessions that clients attend.
I have a great deal of experience (both lived and professional) with autism and ADHD, and deliver CPD training to other therapists on this subject.
I work in a lovely, bright and airy office in Weston offering an integrative approach to counselling. This means I am able to draw upon a wide range of theoretical approaches and tools to work in a way that suits you best. I offer long term counselling if desired and do not limit the number of sessions that clients attend.
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.