Armed Forces Counselling in Stockton-on-Tees
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
I try to create a safe, comfortable environment to help people with mental health issues.. I have experience of helping people with, trauma effects, borderline personality disorder, dissociation, depression, anxiety and relationship difficulties.
Counsellor, HICBT & EMDR therapist
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
Counsellor, HICBT & EMDR therapist
Hi im Sharon. I offer a warm non-judgemental space where you can explore and express what's troubling you. Sometimes you might become stuck and not really know why or how to change your situation. At other times you might be looking for someone to provide support because of something specific.
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
Whether working through significant change, life event or trying to manage/resolve longer term issues which prevent you from thriving and reaching your fullest potential in life, relationships, family or work – I can work with you in a fully supportive, non-judgemental, empathic way. I am a warm, relational and person-centred integrative psychotherapist and EMDR specialist Dip Psych & DPC (child and adolescent), also clinical hypnotherapist (Adult). Additionally -Dip CBT, EFT, Mindfulness, Art and Couples Therapies. I lecture in psychotherapy, psychology and counselling and have worked with clients 5 yrs old to 80yrs+.
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support.
At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
My aim is to provide a safe and welcoming environment for you to explore your difficulties, to feel heard and learn new ways to relate to yourself and others. I strongly believe that every person has the capacity to cultivate their own inner strength and resilience with the right guidance and support.
At the heart of my values, I believe that everyone deserves a dedicated space to be heard without judgement. No two people share the same path and your therapy can be as unique as you are. Growth happens when we feel safe. I take pride in providing a warm and compassionate setting where you can explore your inner world at your own pace
My ideal client is someone who has been carrying emotional or traumatic experiences alone and feels ready for real change. They may struggle with PTSD, anxiety, low mood, or stress, and want effective therapy that helps them feel calmer, stronger, and more in control of their life again.
My ideal client is someone who has been carrying emotional or traumatic experiences alone and feels ready for real change. They may struggle with PTSD, anxiety, low mood, or stress, and want effective therapy that helps them feel calmer, stronger, and more in control of their life again.
I'm Isla, I am a highly trained and experienced Psychotherapist working with client's online. Choosing a therapist can be difficult so I suggest an initial call to discuss your needs and expectations. I work with people who are seeking support and change, this could be for a variety of reasons but ultimately, if the challenges of life have become overwhelming, talking therapy is a good start. As a warm and empathetic therapist, I create a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences at your own pace.
I'm Isla, I am a highly trained and experienced Psychotherapist working with client's online. Choosing a therapist can be difficult so I suggest an initial call to discuss your needs and expectations. I work with people who are seeking support and change, this could be for a variety of reasons but ultimately, if the challenges of life have become overwhelming, talking therapy is a good start. As a warm and empathetic therapist, I create a safe and non-judgmental space for you to explore your thoughts, feelings, and experiences at your own pace.
I am unavailable for appointments until 21/9/26.
My working hours are Tuesday to Thursday 7.45am until 4pm (last appointment).
I am a BABCP accredited cognitive behavioural therapist and a previously registered Occupational Therapist. I provide personalised CBT £75 for people with anxiety disorders e.g. OCD, health anxiety, Generalised anxiety disorder (worry about everything), panic disorder, phobias, social anxiety, PTSD, low self esteem and depression. I also look at wellbeing issues e.g. sleep. I also offer EMDR (Eye Movement Desensitisation and Reprocessing, £75 per session, for trauma and anxiety.
I am unavailable for appointments until 21/9/26.
My working hours are Tuesday to Thursday 7.45am until 4pm (last appointment).
I am a BABCP accredited cognitive behavioural therapist and a previously registered Occupational Therapist. I provide personalised CBT £75 for people with anxiety disorders e.g. OCD, health anxiety, Generalised anxiety disorder (worry about everything), panic disorder, phobias, social anxiety, PTSD, low self esteem and depression. I also look at wellbeing issues e.g. sleep. I also offer EMDR (Eye Movement Desensitisation and Reprocessing, £75 per session, for trauma and anxiety.
I am an accredited EMDR Therapist and Registered Nurse Mental Health. I have over 20 years’ experience supporting people with complex mental health difficulties and specialise in trauma work, psychosis and complexity. I am also Mindfulness Teacher, Coach and Breathing Therapist and offer clinical supervision. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and development.
I am an accredited EMDR Therapist and Registered Nurse Mental Health. I have over 20 years’ experience supporting people with complex mental health difficulties and specialise in trauma work, psychosis and complexity. I am also Mindfulness Teacher, Coach and Breathing Therapist and offer clinical supervision. I offer individuals time to focus on their well-being in a safe space which enables people to develop awareness, insight and an opportunity to heal and grow. Whether you are feeling anxious or stuck in life, I will sit with you to create a space where we can develop a journey of healing, insight and development.
One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.
One of the things I love about EMDR is that it puts you, the client, in control, (something we may not have had very much of when our traumas were taking place). EMDR does not delete memories but simply changes the way painful memories are stored, so that when we think about them, they no longer trigger negative emotions or sensations. As my mother once said, you can go around it, under it or over it but at some point, you must go through it. I wish you strength and healing on your journey.
I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Mental Health Organisation alongside my own private practice which is based in Darlington. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Mental Health Organisation alongside my own private practice which is based in Darlington. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
More Therapists Nearby
I have over 25 years of experience working with adults -couples and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place.I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist.
Take the steps to make change
I have over 25 years of experience working with adults -couples and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counsellor is the biggest step you can make. see further down the page for more information about counselling ) I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a professional, safe place.I qualified as a Person Centred Counsellor and Cognitive (CBT) Therapist.
Take the steps to make change
In addition to these qualifications, I also completed a CertHE in Counselling in 1990 and have over 40 years of experience in mental health, including roles within the NHS and military healthcare.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
In addition to these qualifications, I also completed a CertHE in Counselling in 1990 and have over 40 years of experience in mental health, including roles within the NHS and military healthcare.
Many of my clients are struggling with anxiety, trauma, low mood, or emotional overwhelm. Some are processing past abuse or loss, while others feel stuck or disconnected and want to understand themselves better. You may be seeking relief, clarity, or a calmer mind. Whether you have clear goals or just need someone to talk to, I offer a supportive, non-judgemental space where we can work at your pace. I primarily work with adult individuals and couples aged 18 and over. In some cases, I also see young people aged 14 and above. My trainee therapy dog Coco (puppy) may be present during sessions, unless you would prefer otherwise.
I have extensive experience supporting veterans, serving military personnel, first responders, and others who have experienced trauma or highly demanding life events.
Are you struggling with intrusive memories, shame or self-blame following trauma or PTSD? Perhaps intrusive thoughts and images associated with OCD are taking over your life, or the pressures of work and everyday responsibilities are leaving you feeling overwhelmed and exhausted.
As a BABCP-accredited CBT therapist, qualified EMDR therapist, clinical lead and supervisor, I work alongside people to understand the experiences, beliefs and anxieties that may be keeping them stuck. Together, we create a safe and supportive space to explore these difficulties and develop practical ways forward.
I have extensive experience supporting veterans, serving military personnel, first responders, and others who have experienced trauma or highly demanding life events.
Are you struggling with intrusive memories, shame or self-blame following trauma or PTSD? Perhaps intrusive thoughts and images associated with OCD are taking over your life, or the pressures of work and everyday responsibilities are leaving you feeling overwhelmed and exhausted.
As a BABCP-accredited CBT therapist, qualified EMDR therapist, clinical lead and supervisor, I work alongside people to understand the experiences, beliefs and anxieties that may be keeping them stuck. Together, we create a safe and supportive space to explore these difficulties and develop practical ways forward.
I am Ex Military (Paratrooper) and have operated my own business for over 15 years.
To empower my clients, I use interventions including, creative media, play therapy, guided imagery, talking therapy, outdoor therapy, (walking and talking), psycho-education and Transactional Analysis (TA).
I am Ex Military (Paratrooper) and have operated my own business for over 15 years.
To empower my clients, I use interventions including, creative media, play therapy, guided imagery, talking therapy, outdoor therapy, (walking and talking), psycho-education and Transactional Analysis (TA).
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
Coming to therapy can be a difficult decision to make. When we are having difficulty in our lives our thinking can become unclear or unhelpful and we do things that we think might help in the short term, but can perhaps have a negative effect in the long term. This can result in becoming trapped in unhealthy cycles where you may also be experiencing unpleasant emotions. Cognitive Behavioural Therapy (CBT) can help to unravel the complex human thoughts and emotions that sometimes contribute to being less than at our best, and find new ways of thinking and being to move forward.
Welcome! I offer a warm, relaxed and empathic space to help you deveIop self-understanding, compassion and acceptance. My skills, knowledge and training were achieved at the highest level available at the accredited Northern Guild in Jesmond, Newcastle. In addition to my private practice, I have experience working in a variety of therapy and psychology services; and significant experience working with grief, loss and illness, including: an NHS secondary mental health service, a national bereavement charity, and a local hospice.
Welcome! I offer a warm, relaxed and empathic space to help you deveIop self-understanding, compassion and acceptance. My skills, knowledge and training were achieved at the highest level available at the accredited Northern Guild in Jesmond, Newcastle. In addition to my private practice, I have experience working in a variety of therapy and psychology services; and significant experience working with grief, loss and illness, including: an NHS secondary mental health service, a national bereavement charity, and a local hospice.
Hello, I’m Kayleigh and i offer psychotherapy and counselling in Morpeth and North Shields. I work with children and adults, online and in-person. I support clients with a wide range of mental health challenges, specialising in neurodivergence (ADHD and Autism). With over 15 years’ experience in education-much of that time spent in Special Educational Needs settings supporting children and young people with Autism, ADHD, and Social, Emotional and Mental Health needs-I bring a deep understanding of the challenges faced by both individuals and families.
Hello, I’m Kayleigh and i offer psychotherapy and counselling in Morpeth and North Shields. I work with children and adults, online and in-person. I support clients with a wide range of mental health challenges, specialising in neurodivergence (ADHD and Autism). With over 15 years’ experience in education-much of that time spent in Special Educational Needs settings supporting children and young people with Autism, ADHD, and Social, Emotional and Mental Health needs-I bring a deep understanding of the challenges faced by both individuals and families.
Do you feel like you are disappearing in your own home? If you are constantly walking on eggshells and managing a partner's volatile moods while your own truth is systematically silenced or labelled as the problem, you are not alone. I specialize in helping women recover from the profound identity crisis, severe anxiety, and crushing low self-esteem caused by narcissistic abuse and coercive control. When your reality is rewritten by a partner or family member, your mental health takes a massive hit, often leaving you to face chronic depression.
Do you feel like you are disappearing in your own home? If you are constantly walking on eggshells and managing a partner's volatile moods while your own truth is systematically silenced or labelled as the problem, you are not alone. I specialize in helping women recover from the profound identity crisis, severe anxiety, and crushing low self-esteem caused by narcissistic abuse and coercive control. When your reality is rewritten by a partner or family member, your mental health takes a massive hit, often leaving you to face chronic depression.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I am an Accredited NCPS & BACP Psychotherapist, offering counselling, Animal Assisted Therapy (AAT) (ages 11+), & Rewind Trauma Therapy (ages 7+) . Award winner of Best Family Counsellor 2023/24, Psychotherapy Clinic of the Year 2024/25. My approach is warm, friendly & Person-centred, integrating CBT, Solution-Focused techniques when appropriate. Since 2016, I have helped clients overcome anxiety, depression, trauma, PTSD, low self-esteem, stress, relationship issues, loss & more. Sessions are private, confidential, accessible, & tailored to your pace. Online, or face-to-face, & I provide Supervision for therapists and trainees.
I am an Accredited NCPS & BACP Psychotherapist, offering counselling, Animal Assisted Therapy (AAT) (ages 11+), & Rewind Trauma Therapy (ages 7+) . Award winner of Best Family Counsellor 2023/24, Psychotherapy Clinic of the Year 2024/25. My approach is warm, friendly & Person-centred, integrating CBT, Solution-Focused techniques when appropriate. Since 2016, I have helped clients overcome anxiety, depression, trauma, PTSD, low self-esteem, stress, relationship issues, loss & more. Sessions are private, confidential, accessible, & tailored to your pace. Online, or face-to-face, & I provide Supervision for therapists and trainees.
Nearby Armed Forces Counsellors Searches for Stockton-on-Tees
- Barnard Castle
- Darlington
- Durham
- Middlesbrough
- North Shields
- Northallerton
- Redcar
- Richmond (North Yorkshire)
- Ripon
- Sunderland
- Washington
- Yarm