Anxiety Counselling in Stockport

See all counsellors in Stockport
Photo of EvelynCounselling, Counsellor in Stockport, England
EvelynCounselling
Counsellor, MA, MBACP
Verified
Is life currently getting too much? If you are struggling with depression, anxiety , unresolved grief or trauma, I believe that I will be able to help you. Together we can work to achieve your goals on finding closure to whatever issues you may be currently facing.
0161 543 1154 
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Stockport SK1
Not accepting new clients
Photo of Renwick Fitness Sport Psychologist in Stockport, England
Renwick Fitness Sport Psychologist
MSc
Verified
Do you ever choke under pressure? Are you lacking in motivation, confidence or experiencing anxiety ? As a sports psychology specialist, Stephen can be help you to improve your mental skills and performance related issues.
Stephen is a Sport Psychologist. Stephen's qualifications include a MSc Sport and Exercise Psychology, BSc (Hons) Psychology, NLP Practitioner and Acceptance & Commitment Therapy (ACT). Stephen now uses his skills and knowledge to help others reach their full potential. Stephen has coached many highly successful individuals, business and sports professionals to improve their performance. Stephen is currently working within professional athletes including boxing, football, tennis, golf and darts (all sports welcome). Mental Toughness Assessments £100 (Control - Commitment - Challenge - Confidence)
01663 798268 
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Stockport SK7
Offers online therapy
Photo of Nicola Pott, Counsellor in Stockport, England
Nicola Pott
Counsellor, MSc, MBACP
Verified
It can result in generalised anxiety and panic attacks.
You will find my approach warm, friendly and down to earth, making it easier for you to experience emotional safety, kindness towards yourself and to explore your concerns in a helpful and constructive way. As well as traditional counselling I help with recovery from trauma - the impact on mind and body of things like divorce, bereavement, bullying, mis-carriage, giving birth and redundancy, as well as sexual, physical or emotional abuse. I support you to reduce the influence of these past events on your current life, so that you can find relief and move forwards towards the life that you want.
07723 483094 
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Stockport SK3
Offers online therapy
Photo of Lisa Lightfoot, Counsellor in Stockport, England
Lisa Lightfoot
Counsellor, BACP
Verified
I work with many issues including relationship difficulties, anxiety , grief, and life changes.
With a gentle and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. Think of counselling as a safe space in which you will feel heard and understood, a space exclusively for YOU. Sessions can be held face to face (with covid risk measures in place) or via Zoom video calling.
01663 798337 
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Stockport SK6
Offers online therapy
Photo of Focus Counselling Cheshire, Counsellor in Stockport, England
Focus Counselling Cheshire
Counsellor, BACP
Verified
My aim is to enable clients to find ways to feel peaceful, find courage and to overcome fears and challenges. Clients may wish to move on from unhelpful thinking or patterns of living , overcome anxiety and live a more enjoyable life . Some clients may not yet know what they want but accept that a change is needed . Starting counselling can be a big step and the decision can come from necessity , pain or simply a desire to see how things could be different. I understand that it can feel like a big step into unknown territory and I will do everything possible to help you feel comfortable with the process.
01254 964034 
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Stockport SK6
Offers online therapy
Photo of Valerian Counselling, Counsellor in Stockport, England
Valerian Counselling
Counsellor, MA, MBACP Accred
Verified
We are currently living in unsettling and uncertain times, Such persistent uncertainty in our lives can lead to abnormally raised levels of anxiety , insecurity and fear. At the height of the COVID-19 pandemic, these were likely to arise from fear for your health and those close to you, the grief arising from bereavement, the strain of social isolation and the financial consequences of unemployment, loss of financial security. The current cost of living crisis can only make things worse.You are in acute need of support but reluctant to burden friends or family because they may also be struggling their own pressures and stress.
01663 797395 
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Office is near:
Stockport SK12
Photo of Sarah Atherton, Counsellor in Stockport, England
Sarah Atherton
Counsellor, MBACP
Verified
Are you struggling with a difficulty in your life and need help to find a way forward? I’m Sarah Atherton, I am committed to making a difference to my clients lives and offer a warm, compassionate, confidential and non-judgemental therapy service based in the centre of Stockport. I have successfully worked with clients enabling them to overcome many issues, including; anxiety , bereavement and loss, depression, family and relationship issues, self-harm and suicidal thoughts, and stress. I am experienced in helping clients to recover from emotional distress caused by abuse.
0161 524 0810 
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Stockport SK1
Offers online therapy
Photo of The Counsellor Midwife, Counsellor in Stockport, England
The Counsellor Midwife
Counsellor, MBACP
Verified
I am a BACP registered Counsellor and a NMC registered Midwife. I use my unique set of skills to support individuals & couples through birth trauma, grief, depression, anxiety , eating disorders and relationships therapy. I am passionate about ensuring people are aware of choices available to them during the pregnancy journey and offer support via either a therapeutic route or individualised, trauma informed, antenatal education. As a practising midwife I have a unique insight into the maternity system and will use that insight to support & nurture clients.
0161 524 7663 
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Stockport SK2
Offers online therapy
Photo of Mind Together, Counsellor in Stockport, England
Mind Together
Counsellor, MBACP
Verified
Are you looking for someone to listen and help you make sense of yourself or feeling overwhelmed and not sure what your feeling, well hello I am Tracy an experienced fully qualified counsellor here to help. Give me a call for a no obligation chat. Many come to counselling and don't know where to begin, it could be you are feeling overwhelmed, lost, stressed or at a point in your life where you feel stuck and unable to move forward. Are you experiencing anxiety , depression or problems in or with a relationship? Have you suffered trauma or bereavement or in a place where you don't understand what your feeling, this is where I come in.
01538 712367 
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Stockport SK3
Offers online therapy
Photo of Samantha Clare Maddocks, Counsellor in Stockport, England
Samantha Clare Maddocks
Counsellor, BACP
Verified
I am experienced in working with clients from all backgrounds and with many issues including PTSD, bereavement, loss, domestic abuse, depression and anxiety , relationship issues, self-esteem, addiction and self-compassion.
Are you struggling with your emotions and feel you might benefit from talking things through with an experienced professional that can offer empathy and understanding? I am a qualified integrative counsellor and I am registered with the BACP. I am down-to-earth, warm and friendly and can offer a non-judgemental space for you to explore your emotions and discover how to better manage your day to day living. Self-exploration and understanding can help promote an improved mental health, leading to a more enjoyable fulfilled life with manageable and maintainable goals
0161 524 0590 
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Stockport SK1
Offers online therapy
Photo of Emily Parkinson, Counsellor in Stockport, England
Emily Parkinson
Counsellor, BACP
Verified
Experience working with depression, anxiety , bereavement, substance abuse, childhood trauma, work related stress and many other issues.
My name is Emily, I am a qualified and insured therapeutic counsellor. Friendly and approachable I am able to help you along the way with issuing you feel are impacting you. Counselling can help you cope with: A mental health condition, such as depression or anxiety . An upsetting physical health condition, such as infertility. A difficult life event, such as a bereavement, a relationship breakdown or work-related stress. Difficult emotions – for example, low self-esteem or anger. & other issues, such as sexual identity
0161 524 2156 
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Stockport SK7
Offers online therapy
Photo of Alex Linley, Psychotherapist in Stockport, England
Alex Linley
Psychotherapist, MBACP
Verified
I was a client before I was a counsellor and I know from experience that seeking support isn't always easy. My first priority is to make accessing support as stress free as possible by establishing an informal yet supportive environment. By creating a space which is free of judgement and where there is no problem more or less worthy than another, I've helped many people work through some of their toughest moments. I've helped clients of various ages and from a range of backgrounds work through issues including anxiety , depression, stress, self-esteem, loneliness, relationships, domestic / sexual abuse, loss and trauma.
0161 524 0351 
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Stockport SK5
Offers online therapy
Photo of Jemma Taylor, Counsellor in Stockport, England
Jemma Taylor
Counsellor, MBACP
Verified
Having worked in the education sector for over 13 years, I have supported many teenagers and adults through: burn out, anxiety , stress and relationship dynamics.
Humanistic counselling is driven by you. This counselling focuses on the core conditions of empathy, congruence and unconditional positive regard. Your experiences are unique and personal to you therefore your counselling should be the same: unique and personal. My role as your counsellor, is to support your navigation of those experiences to support your own wellbeing. As an integrative Humanistic counsellor, you will find that this type of therapy is adaptive to you. We work together in our counselling relationship and communicate openly about how best to collaborate to ensure you get what you need from the sessions.
0161 524 1277 
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Stockport SK2
Offers online therapy
Photo of Jenny Grand in Stockport, England
Jenny Grand
MA
I am not a traditional Counsellor. I am a qualified Life Coach & Therapist working with Adults, Children & Veterans experiencing a range of emotional & behavioural issues such as stress, anxiety , depression, PTSD, fears & Phobias, addictions, lack of confidence, low self esteem, pain relief & bereavement. I have spent most of my working life as a HR Manager in both the Public & Private Sectors. I have seen many employees distressed because of long waits for Counselling/Therapy appointments so this led me to retrain to enable me to bridge the gap and make a difference to peoples' lives. I am fully qualified and fully insured,
0161 524 1263 
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Stockport SK2
Photo of Breakthrough Counselling, Psychotherapist in Stockport, England
Breakthrough Counselling
Psychotherapist
Verified
I have been offering listening support in various roles for the past 10 years. I am able to help you with anger, depression, bullying, relationships, anxiety , confidence, loneliness, isolation and many more. Do you sometimes feel suicidal and feel there is no way forward? I can provide you with a listening empathic ear, to understand why you feel suicidal and work with you, so that you may find the reason why, and work with with you to see a better future.
0161 696 1030 
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Office is near:
Stockport SK6
Photo of Anne Therapy Services, Counsellor in Stockport, England
Anne Therapy Services
Counsellor, MA, MBACP
Verified
Hi, I have been a counsellor for 21 yrs and supervisor for 11 yrs, working with adults and young people. My focus is very much on the client's needs and working at your pace, in a caring and safe way, looking at a wide range of short term, on-going and/or long term issues around trauma, stress, anxiety , phobias etc. which can affect your everyday life. I am also an Accredited Certified EFT Practitioner, which is known as a tapping tool, that can help you to overcome and let go of negative beliefs, emotions and thought patterns, and reduce anxiety that allows you to feel more relaxed and able to cope with every day life.
0161 696 8429 
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Office is near:
Stockport SK1
Offers online therapy
Photo of Simon Bentall, Counsellor in Stockport, England
Simon Bentall
Counsellor, MBACP Accred
Verified
These include anxiety , depression, borderline personality disorder, self harm and low self esteem.
I have been practicing as a full-time Counsellor for the past 16 years. I have worked in a variety of settings and for a wide variety of clients from young children to couples. I work as a Client Centred therapist helping clients find ways to live a more fulfilling life. Helping clients find out who they are, not who they are trying or feel they ought to be. I do a lot of work with children, students and young adults. I have also, for the last 15 years, done short term EAP work in my private practice for a local housing association.
0161 509 5882 
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Office is near:
Stockport SK1
Offers online therapy
Photo of Geraldine Louise Thomas, Psychotherapist in Stockport, England
Geraldine Louise Thomas
Psychotherapist, MBACP Accred
Verified
Having over 14-years’ clinical experience of working within mental health services and corporate wellbeing specialising in stress management, anxiety , depression, trauma, PTSD, loss, and workplace burnout. My approach interfaces Western neuroscience, psychology, and psychotherapy with the ancient wisdoms of how the human mind-body system works, as a method towards understanding and alleviating the stresses and strains of the modern world we live in, mind-body system overload, technology stimulation where we rarely get five minutes away from computers or phone, and very little time to ourselves – a recipe for disaster!
01625 466596 
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Office is near:
Stockport SK1
Offers online therapy
Photo of Be Better Counselling , Counsellor in Stockport, England
Be Better Counselling
Counsellor, BACP
Verified
I work with clients who are experiencing a broad spectrum of issues from depression and anxiety to addiction.
As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.
01695 668998 
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Office is near:
Stockport SK4
Offers online therapy
Photo of Martina Roberta Witter, Psychotherapist in Stockport, England
Martina Roberta Witter
Psychotherapist, MBABCP
Verified
I can facilitate you in understanding yourself and building emotional resilience/intelligence which are protective factors from stress, depression and anxiety .
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
0161 509 4136 
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Office is near:
Stockport SK4
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Stockport anxiety counsellor, these professionals provide anxiety therapy and counselling in Stockport.