Anxiety Counselling in Stockport

You will find my approach warm, friendly and down to earth, making it easier for you to experience emotional safety, kindness towards yourself and to explore your concerns in a helpful and constructive way. As well as traditional counselling I help with recovery from trauma - the impact on mind and body of things like divorce, bereavement, bullying, mis-carriage, giving birth and redundancy, as well as sexual, physical or emotional abuse. I support you to reduce the influence of these past events on your current life, so that you can find relief and move forwards towards the life that you want.

Hello, my name is Rosh, I’m a qualified Counselling Psychologist working in the NHS and private practice. I am passionate about helping people live well within their current circumstances or helping them to promote change in their life if that is their goal. There are a variety of matters that may encourage you to reach out. Maybe you’re struggling with low mood or anxiety ? Maybe there are difficulties within your relationships, you’re feeling lost or hopeless, or struggling with pain? I offer a safe and non judgemental space and am keen to explore how I might best be able to support you.

My approach to counselling is friendly, relaxed and compassionate. If you're feeling sad, depressed, experiencing anxiety or struggling with relationship issues or bereavement, I can support you through difficult and challenging times. Whatever your reasons for seeking out counselling, we can create an effective, collaborative therapeutic relationship and work towards your chosen goals.

My name is Emily, I am a qualified and insured therapeutic counsellor. Friendly and approachable I am able to help you along the way with issuing you feel are impacting you. Counselling can help you cope with: A mental health condition, such as depression or anxiety . An upsetting physical health condition, such as infertility. A difficult life event, such as a bereavement, a relationship breakdown or work-related stress. Difficult emotions – for example, low self-esteem or anger. & other issues, such as sexual identity

We are currently living in unsettling and uncertain times, Such persistent uncertainty in our lives can lead to abnormally raised levels of anxiety , insecurity and fear. At the height of the COVID-19 pandemic, these were likely to arise from fear for your health and those close to you, the grief arising from bereavement, the strain of social isolation and the financial consequences of unemployment, loss of financial security. The current cost of living crisis can only make things worse.You are in acute need of support but reluctant to burden friends or family because they may also be struggling their own pressures and stress.

Hello, my name’s Christine - thanks for pausing to look at my profile. I’ve been a health professional for over 30 years. All this experience has taught me one thing: so much of a treatment's success will depend on you feeling comfortable with me. So, the first thing I want to describe is my approach to therapy. With sensitivity and compassion, I will use my skills as a psychotherapist and physiotherapist to understand the issues you face.

I was a client before I was a counsellor and I know from experience that seeking support isn't always easy. My first priority is to make accessing support as stress free as possible by establishing an informal yet supportive environment. By creating a space which is free of judgement and where there is no problem more or less worthy than another, I've helped many people work through some of their toughest moments. I've helped clients of various ages and from a range of backgrounds work through issues including anxiety , depression, stress, self-esteem, loneliness, relationships, domestic / sexual abuse, loss and trauma.

I am a BACP registered Counsellor and a NMC registered Midwife. I use my unique set of skills to support individuals & couples through birth trauma, grief, depression, anxiety , eating disorders and relationships therapy. I am passionate about ensuring people are aware of choices available to them during the pregnancy journey and offer support via either a therapeutic route or individualised, trauma informed, antenatal education. As a practising midwife I have a unique insight into the maternity system and will use that insight to support & nurture clients.

Are you looking for someone to listen and help you make sense of yourself or feeling overwhelmed and not sure what your feeling, well hello I am Tracy an experienced fully qualified counsellor here to help. Give me a call for a no obligation chat. Many come to counselling and don't know where to begin, it could be you are feeling overwhelmed, lost, stressed or at a point in your life where you feel stuck and unable to move forward. Are you experiencing anxiety , depression or problems in or with a relationship? Have you suffered trauma or bereavement or in a place where you don't understand what your feeling, this is where I come in.

Do you struggle with anxiety and over thinking? Do you need to understand some of your beliefs and why you have them, where did they originate? Are they limiting your life? Perhaps you constantly worry about your job, parents, relationship, social anxiety , depression, these are issues I can help with, to get you to a place where you can function without all the chatter in your head. Do you need to grieve for the loss of a loved one, family member but you simply have not had the time or head space. I can help you reach that goal and free your mind by sharing your loss, memories and worries.

Are you struggling with your emotions and feel you might benefit from talking things through with an experienced professional that can offer empathy and understanding? I am a qualified integrative counsellor and I am registered with the BACP. I am down-to-earth, warm and friendly and can offer a non-judgemental space for you to explore your emotions and discover how to better manage your day to day living. Self-exploration and understanding can help promote an improved mental health, leading to a more enjoyable fulfilled life with manageable and maintainable goals to help promote a positive outlook.

Hi, my name is Joanna, and thanks for visiting my page. There are times in everyone’s life when we need help, not only with physical ailments, but also with our minds. You may be feeling confused, upset, angry or experiencing a loss of direction; therapy can help unpick all of this. You may be experiencing relationship issues and are not sure how to approach them, or just feel ‘stuck’. We can unknowingly carry traumatic experiences around with us, which can impact upon our mind, body and behaviours. I work at your pace, ensuring you will feel heard, comfortable and safe, and offer respect and unconditional acceptance.

Counselling can help you deal with difficult life events such as Depression, Loss, Anxiety , Abuse and much more. Are you affected by your past or childhood events? do you crave change or resolution? Counselling provides the space, skills and ability to achieve that change you so desire. I'm passionate about helping people to deal with and overcome anxiety . I have a proven track record with adults and young people who suffer with historical trauma and negative childhood experiences. I provide that safe space you need. I am very experienced in Anxiety Suffers and enjoy helping the Client understand and manage their symptoms.

Are you struggling with a difficulty in your life and need help to find a way forward? I’m Sarah Atherton, I am committed to making a difference to my clients lives and offer a warm, compassionate, confidential and non-judgemental therapy service based in the centre of Stockport. I have successfully worked with clients enabling them to overcome many issues, including; anxiety , bereavement and loss, depression, family and relationship issues, self-harm and suicidal thoughts, and stress. I am experienced in helping clients to recover from emotional distress caused by abuse.

With an effective and compassionate approach, I provide experienced and confidential counselling support from which you will develop self awareness and insight as well as learning coping strategies and techniques. Think of counselling as a safe space in which you will feel heard and understood, a space for you to work through whatever it is you're dealing with. Sessions can be held face to face (with covid risk measures in place) or via Zoom video calling.

I am skilled at working with clients at all stages of their therapeutic journey; whether that involves guiding you through your first exploration of your difficulties with gentle consideration of what could be different, or with clients with clearer insight regarding their goals and key problem they would like to address. I work with an open and honest warmth, and take rapport building with clients seriously to ensure the therapeutic process runs smoothly and effectively. My experience has taught me that clients with the same openness and are willing to invest in this process, achieve rewarding outcomes.

No matter what you bring to therapy, I will treat you with warmth and respect. Free consultation available to all. I have a comfortable room in Stockport Centre. I have years experience and am naturally confident in creating a relaxed welcoming environment, where you, can freely express your thoughts, and feelings and truly be heard. I aim to bring into focus the tools, strategies and techniques you already have that empower growth and forward movement in life. I will assist in finding new perspectives, where appropriate, that help to bring self-awareness, strength, self-belief and enable positive personal growth and change.