ADHD Counselling in Stockport
I thrive in working with people from different walks of life and personal and professional backgrounds with credibility, confidence, and understanding. My approach is friendly and informal and I am skilled at guiding you throughout your therapeutic journey. I bring openness and warmth to the sessions and strive to create a warm and open therapeutic environment. I have additional qualifications and experience in working with long-term health conditions and the impact this has on mental health.
I thrive in working with people from different walks of life and personal and professional backgrounds with credibility, confidence, and understanding. My approach is friendly and informal and I am skilled at guiding you throughout your therapeutic journey. I bring openness and warmth to the sessions and strive to create a warm and open therapeutic environment. I have additional qualifications and experience in working with long-term health conditions and the impact this has on mental health.
I support children, teens, and adults navigating emotional overwhelm, trauma, or relational challenges. Many clients seek a safe, non-judgemental space to explore their experiences, build resilience, and reconnect with themselves and others. Therapy may help with regulation, confidence, and clarity—whether through talking, creative arts, or body-based approaches. My practice is trauma-informed, collaborative, and tailored to individual needs, offering steady support through life’s complexities.
I support children, teens, and adults navigating emotional overwhelm, trauma, or relational challenges. Many clients seek a safe, non-judgemental space to explore their experiences, build resilience, and reconnect with themselves and others. Therapy may help with regulation, confidence, and clarity—whether through talking, creative arts, or body-based approaches. My practice is trauma-informed, collaborative, and tailored to individual needs, offering steady support through life’s complexities.
I have a passion and a wealth of knowledge (professionally and personally) of supporting neurodiverse clients (predominantly, though not exclusively clients with autism and ADHD).
I see clients of all ages ( from 11+). I am not here to be an expert over your life, I'm here to support you to understand yourself, you are the expert of your experience. I work online (£55) and also offer home visits (at additonal cost in Manchester/Stockport area). I am an advocate for outdoor therapy and also offer 'walk and talk' sessions (fees vary).
I have a passion and a wealth of knowledge (professionally and personally) of supporting neurodiverse clients (predominantly, though not exclusively clients with autism and ADHD).
I see clients of all ages ( from 11+). I am not here to be an expert over your life, I'm here to support you to understand yourself, you are the expert of your experience. I work online (£55) and also offer home visits (at additonal cost in Manchester/Stockport area). I am an advocate for outdoor therapy and also offer 'walk and talk' sessions (fees vary).
I specialise in: ADHD, Autism, Relationships, Anger, Anxiety, Depression, LGBTQ+, Bereavement and Loss.
Individuals and Couples Therapy. Age 49, experienced therapist, and naturally confident in creating a relaxed welcoming environment, where you, can freely express your thoughts, and feelings and truly be heard. I aim to bring into focus the tools, strategies and techniques you already have that empower growth and forward movement in life. I will assist in finding new perspectives, where appropriate, that facilitate positive personal growth and change.
I specialise in: ADHD, Autism, Relationships, Anger, Anxiety, Depression, LGBTQ+, Bereavement and Loss.
Individuals and Couples Therapy. Age 49, experienced therapist, and naturally confident in creating a relaxed welcoming environment, where you, can freely express your thoughts, and feelings and truly be heard. I aim to bring into focus the tools, strategies and techniques you already have that empower growth and forward movement in life. I will assist in finding new perspectives, where appropriate, that facilitate positive personal growth and change.
As a late diagnosed AuDHD individual, I am well aware of the struggles we face on a daily.
My work is relationship-based, where we then take different pieces and parts of therapies and personalise them to help you grow through what you are going through. Whether it is short-term, solution-focused, goal oriented work or a long-term, deep dive healing journey that you are looking for, we will work together to feel better.
As a late diagnosed AuDHD individual, I am well aware of the struggles we face on a daily.
My work is relationship-based, where we then take different pieces and parts of therapies and personalise them to help you grow through what you are going through. Whether it is short-term, solution-focused, goal oriented work or a long-term, deep dive healing journey that you are looking for, we will work together to feel better.
I offer warm, practical, evidence-based therapy tailored I work in a neurodiversity-affirming way and have lived experience of ADHD, which informs my compassionate, realistic approach to therapy.
I offer CBT for children, teens, adults, and families experiencing anxiety, OCD, trauma, and neurodivergent challenges. Alongside CBT, I use approaches that focus on resilience, values, and emotional regulation including ACT, DBT and CFT. I also provide parent-led CBT, ERP for OCD, and support for emetophobia.
I offer warm, practical, evidence-based therapy tailored I work in a neurodiversity-affirming way and have lived experience of ADHD, which informs my compassionate, realistic approach to therapy.
I offer CBT for children, teens, adults, and families experiencing anxiety, OCD, trauma, and neurodivergent challenges. Alongside CBT, I use approaches that focus on resilience, values, and emotional regulation including ACT, DBT and CFT. I also provide parent-led CBT, ERP for OCD, and support for emetophobia.
I believe I have a uniquely varied knowledge base as well as my own lived experiences anchoring my practice, including neurodiversity and late diagnosis of ADHD/Autism, depression, anxiety, addiction, relationships and OCD.
Hi, I'm glad you’re here. I work with people who are looking for a space where they can show up exactly as they are—no masks, no judgment. Tend Counselling is my private practice that I run with my colleague. I'm Chloe, and I'm neurodiversity-affirming and LGBTQ+ inclusive, and I take an integrative approach that pulls from different therapeutic models, such as Psychodynamic and person-centred, to best fit your unique needs, experiences, and goals.
I believe I have a uniquely varied knowledge base as well as my own lived experiences anchoring my practice, including neurodiversity and late diagnosis of ADHD/Autism, depression, anxiety, addiction, relationships and OCD.
Hi, I'm glad you’re here. I work with people who are looking for a space where they can show up exactly as they are—no masks, no judgment. Tend Counselling is my private practice that I run with my colleague. I'm Chloe, and I'm neurodiversity-affirming and LGBTQ+ inclusive, and I take an integrative approach that pulls from different therapeutic models, such as Psychodynamic and person-centred, to best fit your unique needs, experiences, and goals.
Are you struggling with stress or anxiety, low mood, not feeling good enough, menopause or parenting? Maybe you've experienced trauma or loss (recently or long ago) or difficulties in your relationship with your partner or family? Perhaps you're coming to terms with a recent diagnosis? Or you're feeling stuck or lost and don't know which way to turn?
Together we can explore whatever is troubling you. I will listen with empathy and without judgement, offering compassion, warmth and occasionally humour to help you find your way through and feel better and more able to cope.
Are you struggling with stress or anxiety, low mood, not feeling good enough, menopause or parenting? Maybe you've experienced trauma or loss (recently or long ago) or difficulties in your relationship with your partner or family? Perhaps you're coming to terms with a recent diagnosis? Or you're feeling stuck or lost and don't know which way to turn?
Together we can explore whatever is troubling you. I will listen with empathy and without judgement, offering compassion, warmth and occasionally humour to help you find your way through and feel better and more able to cope.
Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – reaching out is a courageous first step, and I’m here to meet you with compassion, curiosity and care. Together we can explore what you feel you need, and what changes you want to make to build the life you want and deserve, and to be happy. I offer a warm, supportive and confidential space where we can work at your pace.
I work in a neurodiverse affirming way, and can work with you to explore your neurodivergence and what it means for you.
Are you struggling with anxiety, bereavement, stress, or low mood – or simply feel stuck and unsure how to move forward? Starting counselling can feel like a big decision – reaching out is a courageous first step, and I’m here to meet you with compassion, curiosity and care. Together we can explore what you feel you need, and what changes you want to make to build the life you want and deserve, and to be happy. I offer a warm, supportive and confidential space where we can work at your pace.
I work in a neurodiverse affirming way, and can work with you to explore your neurodivergence and what it means for you.
I have supported young people, adults, and couples with a range of concerns, including anxiety, ADHD, stress, relationship difficulties, communication, trauma, and bereavement.
My approach centres on supporting you as you navigate any difficulties you may be facing. Together, we will work to identify what is right for you personally, and seek out new ways to make your life more manageable. Throughout our work, I aim to foster a sense of awareness, allowing you to understand yourself and your situation more fully.
I have supported young people, adults, and couples with a range of concerns, including anxiety, ADHD, stress, relationship difficulties, communication, trauma, and bereavement.
My approach centres on supporting you as you navigate any difficulties you may be facing. Together, we will work to identify what is right for you personally, and seek out new ways to make your life more manageable. Throughout our work, I aim to foster a sense of awareness, allowing you to understand yourself and your situation more fully.
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space that is confidential and grounded in trust. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
Hi, I’m Tammy. I work with people who often feel misunderstood, overwhelmed, or anxious — in life and in their relationships. I offer a safe, compassionate space that is confidential and grounded in trust. I see you as a whole, unique human being and consider you in mind, body, and spirit. Together, we’ll explore thoughts, feelings, and behaviours that are making you feel stuck, connect with and process difficult emotions, and navigate a healthier relationship with yourself and the world around you. My approach is gentle, empathetic, and non-judgmental, helping you find clarity, understanding, and peace.
My approach blends proven therapeutic techniques with a warm, collaborative style, creating a safe space where you can recover. Whether you're navigating anxiety or low mood, trauma, phobias or other personal struggles, I am here to help you move toward a more fulfilling and balanced life.
My approach blends proven therapeutic techniques with a warm, collaborative style, creating a safe space where you can recover. Whether you're navigating anxiety or low mood, trauma, phobias or other personal struggles, I am here to help you move toward a more fulfilling and balanced life.
I am a HCPC registered Clinical Psychologist. Clients who would be suitable: Someone who appears capable but feels stuck in familiar relational patterns or overwhelmed with emotions. They may feel unheard, misunderstood, or constantly doubting or blaming themselves. Beneath this, they want to understand why certain dynamics keep repeating. They need space to explore their emotional world, make sense of long-standing patterns, and move toward relationships and emotions that feel more balanced, connected, and authentic.
I am a HCPC registered Clinical Psychologist. Clients who would be suitable: Someone who appears capable but feels stuck in familiar relational patterns or overwhelmed with emotions. They may feel unheard, misunderstood, or constantly doubting or blaming themselves. Beneath this, they want to understand why certain dynamics keep repeating. They need space to explore their emotional world, make sense of long-standing patterns, and move toward relationships and emotions that feel more balanced, connected, and authentic.
Hi! I'm Anna, a qualified counsellor based in Stockport offering face-to-face and online sessions. Our brains all work in different ways and I think it is so important that counselling reflects this. I am able to incorporate different resources like co-operative board games, video games and other creative approaches to enhance sessions for those who want to.
I can offer you a space to explore your thoughts, feelings and experiences without judgement or pressure. I draw upon various counselling models to tailor my approach to you as an individual; there is no one-size-fits-all approach to therapy.
Hi! I'm Anna, a qualified counsellor based in Stockport offering face-to-face and online sessions. Our brains all work in different ways and I think it is so important that counselling reflects this. I am able to incorporate different resources like co-operative board games, video games and other creative approaches to enhance sessions for those who want to.
I can offer you a space to explore your thoughts, feelings and experiences without judgement or pressure. I draw upon various counselling models to tailor my approach to you as an individual; there is no one-size-fits-all approach to therapy.
Hello. I’m Jenny Hudson. I'm a psychotherapist and counsellor working with adults, couples and groups in Stockport, Greater Manchester.
People come to me for many different reasons. You may be struggling with anxiety, depression or grief, or you may be feeling sad or stuck and can’t seem to move forward. You may be experiencing family issues, difficulties in your relationships, or you may be struggling at work. Sometimes reasons are not always clearly defined. You may have a sense of not being where you thought you would be at this point in life, and have a general sense of unease or dissatisfaction.
Hello. I’m Jenny Hudson. I'm a psychotherapist and counsellor working with adults, couples and groups in Stockport, Greater Manchester.
People come to me for many different reasons. You may be struggling with anxiety, depression or grief, or you may be feeling sad or stuck and can’t seem to move forward. You may be experiencing family issues, difficulties in your relationships, or you may be struggling at work. Sometimes reasons are not always clearly defined. You may have a sense of not being where you thought you would be at this point in life, and have a general sense of unease or dissatisfaction.
Hello! My name is Liv and I'm a friendly and compassionate integrated counsellor. I have extensive experience working with both adults and young people. Life can be full of ups and downs sometimes; if you are feeling low or overwhelmed by life, then reaching out for support may feel daunting. However, it's my role to make sure that isn't the case, and that you feel safe and comfortable to bring your full self to counselling. I believe that a trusting relationship with an empathic, non-judgemental counsellor can be the building blocks leading to a happier and healthier life, and I would like to provide that relationship for you.
Hello! My name is Liv and I'm a friendly and compassionate integrated counsellor. I have extensive experience working with both adults and young people. Life can be full of ups and downs sometimes; if you are feeling low or overwhelmed by life, then reaching out for support may feel daunting. However, it's my role to make sure that isn't the case, and that you feel safe and comfortable to bring your full self to counselling. I believe that a trusting relationship with an empathic, non-judgemental counsellor can be the building blocks leading to a happier and healthier life, and I would like to provide that relationship for you.
I specialise in treating mental health conditions, particularly trauma. Trauma can arise from life events, relationships, loss or abuse. It doesn't only affect veterans or those who have had near-death experiences. Sometimes, trauma is incorporated into how we view ourselves as people. I can help you to change that.
I often work with clients who have suffered for many years and sometimes 'as long as I can remember' and have never gotten to the root cause of their difficulties. They would like to work with someone who is genuine, kind and who really listens to understand. To know why they feel like this and how to feel safe again.
I specialise in treating mental health conditions, particularly trauma. Trauma can arise from life events, relationships, loss or abuse. It doesn't only affect veterans or those who have had near-death experiences. Sometimes, trauma is incorporated into how we view ourselves as people. I can help you to change that.
I often work with clients who have suffered for many years and sometimes 'as long as I can remember' and have never gotten to the root cause of their difficulties. They would like to work with someone who is genuine, kind and who really listens to understand. To know why they feel like this and how to feel safe again.
Are you feeling confused about your relationship or wondering if its toxic?
Have you experienced or witnessed Domestic abuse or narcissistic abuse?
Are you struggling with intimacy, sex, porn. Do you lack confidence in this area and need a therapist who is sensitive yet confident and informed.
Are you introvert and struggling to form relationships
Do you need a therapist experienced with alternative relationship styles?
Do you work in the adult industry and need a therapist who can be sensitive to your career job while able to work with whatever you bring?
Do you just need a space to talk freely without worry of judgement
Are you feeling confused about your relationship or wondering if its toxic?
Have you experienced or witnessed Domestic abuse or narcissistic abuse?
Are you struggling with intimacy, sex, porn. Do you lack confidence in this area and need a therapist who is sensitive yet confident and informed.
Are you introvert and struggling to form relationships
Do you need a therapist experienced with alternative relationship styles?
Do you work in the adult industry and need a therapist who can be sensitive to your career job while able to work with whatever you bring?
Do you just need a space to talk freely without worry of judgement
Hi, My name is Leanne , thank you for clicking on my profile. I am a counsellor and Supervisor. I offer a friendly, non judgemental, confidential space for you to be heard. I worked with leading abuse supporting people who have experienced trauma, domestic abuse and loss. In addition to this , I have extensive experience utilising therapies to help anxiety, trauma, OCD , eating disorders and I am qualified to work with young people ages 8-18 . I am passionate about supporting clients with honesty, warmth and openess bringing both expertise and empathy to your sessions. Together , we can make a happier you.
Hi, My name is Leanne , thank you for clicking on my profile. I am a counsellor and Supervisor. I offer a friendly, non judgemental, confidential space for you to be heard. I worked with leading abuse supporting people who have experienced trauma, domestic abuse and loss. In addition to this , I have extensive experience utilising therapies to help anxiety, trauma, OCD , eating disorders and I am qualified to work with young people ages 8-18 . I am passionate about supporting clients with honesty, warmth and openess bringing both expertise and empathy to your sessions. Together , we can make a happier you.
I am a fully trained trauma specialist, with sister training in Transactional Analysis counselling. I have worked with the LGBT Foundation for 18 months supporting the LGBTQ+ community. I have lived experience & specialist training caring for, and working with neurodivergent people, those affected by trauma, anxiety, PTSD/CPTSD, domestic abuse, childhood abuse, addiction, suicidal thoughts/suicidal bereavement, psychosis, BPD, low self worth and depression.
I am a fully trained trauma specialist, with sister training in Transactional Analysis counselling. I have worked with the LGBT Foundation for 18 months supporting the LGBTQ+ community. I have lived experience & specialist training caring for, and working with neurodivergent people, those affected by trauma, anxiety, PTSD/CPTSD, domestic abuse, childhood abuse, addiction, suicidal thoughts/suicidal bereavement, psychosis, BPD, low self worth and depression.
Nearby ADHD Counsellors Searches for Stockport
- Alderley Edge
- Bramhall
- Cheadle
- Cheadle Hulme
- Hazel Grove
- High Peak
- Manchester
- Marple
- Poynton
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ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.