Female Counsellors in Steyning
Hello, I am an accredited integrative counsellor with over 15 years experience in working with both adults and adolescents. In life, we all have our difficulties and there are times we need space to process and manage overwhelming emotions. Counselling can help us work through a challenging time. As an integrative practitioner I work with what you bring, at your pace. You may be seeking help because you want to make a change. or struggle to find purpose. There may be something more specific you wish to work with such as anxiety, depression, loss or addiction.
Hello, I am an accredited integrative counsellor with over 15 years experience in working with both adults and adolescents. In life, we all have our difficulties and there are times we need space to process and manage overwhelming emotions. Counselling can help us work through a challenging time. As an integrative practitioner I work with what you bring, at your pace. You may be seeking help because you want to make a change. or struggle to find purpose. There may be something more specific you wish to work with such as anxiety, depression, loss or addiction.
Hello, I am a humanistic integrative therapist working with adults, children and teenagers. We all have times when we feel like life is getting on top of us and counselling can be a powerful tool for dealing with life’s challenges, working through difficult emotions and exploring what matters to you. You may turn to counselling because of a general sense of wanting to make a change, lack of direction or unsure of your purpose or it may be for something more specific such as anxiety, bereavement, addiction. Counselling allows you space to explore and process who you are and what is important to you, helping support your well being.
Hello, I am a humanistic integrative therapist working with adults, children and teenagers. We all have times when we feel like life is getting on top of us and counselling can be a powerful tool for dealing with life’s challenges, working through difficult emotions and exploring what matters to you. You may turn to counselling because of a general sense of wanting to make a change, lack of direction or unsure of your purpose or it may be for something more specific such as anxiety, bereavement, addiction. Counselling allows you space to explore and process who you are and what is important to you, helping support your well being.
I specialise in supporting adults awaiting or adjusting to an autism or ADHD diagnosis, helping you make sense of your experiences with greater compassion and self-understanding. A later diagnosis can bring relief, but also anxiety, depression, confusion and questions about the past. I offer a warm, non-judgemental space to explore these feelings, build self-esteem and confidence, and move forward positively. I also support those adjusting to chronic health conditions and life changes.
If you are a fellow therapist or other helping professional, maybe receiving support rather than providing would be helpful.
I specialise in supporting adults awaiting or adjusting to an autism or ADHD diagnosis, helping you make sense of your experiences with greater compassion and self-understanding. A later diagnosis can bring relief, but also anxiety, depression, confusion and questions about the past. I offer a warm, non-judgemental space to explore these feelings, build self-esteem and confidence, and move forward positively. I also support those adjusting to chronic health conditions and life changes.
If you are a fellow therapist or other helping professional, maybe receiving support rather than providing would be helpful.
Do you struggle with anxiety or depression? Are you trying to cope with family problems or relationship challenges? Has the loss of a loved one left you overwhelmed with grief? Or are you seeking personal understanding and growth?
Do you struggle with anxiety or depression? Are you trying to cope with family problems or relationship challenges? Has the loss of a loved one left you overwhelmed with grief? Or are you seeking personal understanding and growth?
Hello,
I'm a BACP-Accredited counsellor and psychotherapist, working with individuals and couples.
Whatever your situation, therapy can help. We're all capable of developing understanding, and of change, and finding the right therapist can be the beginning of that process.
My clients bring varied stories, experiences and aims. You may know what you're seeking, or you may feel that you're stuck or lost in some way, and need to explore what's behind that feeling, understand it, and find ways forward.
Hello,
I'm a BACP-Accredited counsellor and psychotherapist, working with individuals and couples.
Whatever your situation, therapy can help. We're all capable of developing understanding, and of change, and finding the right therapist can be the beginning of that process.
My clients bring varied stories, experiences and aims. You may know what you're seeking, or you may feel that you're stuck or lost in some way, and need to explore what's behind that feeling, understand it, and find ways forward.
I welcome people from all walks of life, and I honour the many ways we can experience identity, neurodiversity, and ability. I have lived experience as a member of the LGBTQIA+ and neurodiverse communities and bring an understanding of the ways societal norms and minority stresses can impact people differently.
It is my goal to create a warm and inclusive space for all my clients, so that they feel seen, accepted and safe.
I welcome people from all walks of life, and I honour the many ways we can experience identity, neurodiversity, and ability. I have lived experience as a member of the LGBTQIA+ and neurodiverse communities and bring an understanding of the ways societal norms and minority stresses can impact people differently.
It is my goal to create a warm and inclusive space for all my clients, so that they feel seen, accepted and safe.
You may be feeling that something difficult from the past is standing in the way of your happiness. I work with mid-life adult women, helping them to address such issues - the anxiety, overwhelm, or upsetting feelings from past trauma. As an Integrative Psychotherapist, I take a sensitive, flexible approach, offering a combination of Attachment, IFS and Music-informed EMDR psychotherapy, tailored to your needs in a way which goes to the root of things. I work collaboratively at your own pace, supporting you towards a happier life - whether this brings clarity, self-compassion, new perspectives, acceptance, or empowerment.
You may be feeling that something difficult from the past is standing in the way of your happiness. I work with mid-life adult women, helping them to address such issues - the anxiety, overwhelm, or upsetting feelings from past trauma. As an Integrative Psychotherapist, I take a sensitive, flexible approach, offering a combination of Attachment, IFS and Music-informed EMDR psychotherapy, tailored to your needs in a way which goes to the root of things. I work collaboratively at your own pace, supporting you towards a happier life - whether this brings clarity, self-compassion, new perspectives, acceptance, or empowerment.
Hi, I'm Allyson, a pluralistic counsellor and clinical hypnotherapist based in West Sussex, working with adults face-to-face in Steyning and online worldwide. I trained as a nurse, spent years working in SEN education, and have my own lived experience of chronic pain and its emotional toll. When you sit down with me, I'm not working from theory alone. I understand, first-hand, how much your physical and mental health are bound together, and how hard it is to keep going when you're running on empty.
Hi, I'm Allyson, a pluralistic counsellor and clinical hypnotherapist based in West Sussex, working with adults face-to-face in Steyning and online worldwide. I trained as a nurse, spent years working in SEN education, and have my own lived experience of chronic pain and its emotional toll. When you sit down with me, I'm not working from theory alone. I understand, first-hand, how much your physical and mental health are bound together, and how hard it is to keep going when you're running on empty.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Often people wonder how counselling or talking to someone can help. When you see a Counsellor/Therapist, you will have a consistency and continuity of a professional relationship, which provides you a space where you are being properly listened to. This can then allow you to think, and get a clear idea of what is going on for you. Together with your Counsellor/Therapist you can begin to explore and unpack your ideas, views, opinions, etc. This could lead you to more clarity and you may become more mindful of yourself.
Are you living the life you want? We all face difficulties in life but the way we deal with them is different. Each of us is a unique individual. Counselling can help you understand yourself better and become more robust so that you can develop ways to manage the difficult life events you face.
Are you living the life you want? We all face difficulties in life but the way we deal with them is different. Each of us is a unique individual. Counselling can help you understand yourself better and become more robust so that you can develop ways to manage the difficult life events you face.
Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we make meaning from and try to better understand your journey so far...
Taking the first steps in your therapeutic journey can feel scary. Whatever the reason you find yourself here know that I will meet you with compassion and kindness. With a humanistic approach, our sessions will feel like a journey as together we make meaning from and try to better understand your journey so far...
Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck with anxiety, grief, the illusion of control, the inevitability of uncertainty or the feeling of nothing changing. Stuck in relationships where you don't feel seen or heard, or in families where your role was decided for you long before you got a say in it. Stuck in your life stage with no clear path forward, stuck with the contents of your head which manifest in anxiety, depression and spiralling thoughts, stuck in your old habits and patterns which you can't seem to change.
Let's start where you are, which is usually - stuck, in some way. Stuck with a presentation, reaction, habit or situation you can't find a way around. Stuck with anxiety, grief, the illusion of control, the inevitability of uncertainty or the feeling of nothing changing. Stuck in relationships where you don't feel seen or heard, or in families where your role was decided for you long before you got a say in it. Stuck in your life stage with no clear path forward, stuck with the contents of your head which manifest in anxiety, depression and spiralling thoughts, stuck in your old habits and patterns which you can't seem to change.
If you are struggling with an aspect of your life, or would like to get a better understanding of yourself, I'm here to help. I am an experienced Integrative Existential psychotherapist offering a confidential, supportive, safe, and non-judgemental space to help you explore your thoughts, feelings and behaviours. I work in a holistic way that honours your unique experience and draws on a number of different therapeutic approaches to tailor support to your individual needs. I value diversity and individuality, my practice is non-discriminatory, I work within the UKCP ethical framework and I hold an Enhanced DBS certificate.
If you are struggling with an aspect of your life, or would like to get a better understanding of yourself, I'm here to help. I am an experienced Integrative Existential psychotherapist offering a confidential, supportive, safe, and non-judgemental space to help you explore your thoughts, feelings and behaviours. I work in a holistic way that honours your unique experience and draws on a number of different therapeutic approaches to tailor support to your individual needs. I value diversity and individuality, my practice is non-discriminatory, I work within the UKCP ethical framework and I hold an Enhanced DBS certificate.
More Therapists Nearby
I am BSc Hons, qualified Counsellor/Psychotherapist, and currently provide face-to-face, phone, and online counselling. I believe we all have the capacity to change, sometimes we need help to make that change. I have experience working with clients with substance use, helping clients to facilitate change in their lifestyle, to address & alter behaviours. Counselling provides a confidential space for people experiencing emotional discomfort and trauma related responses to historic and current abuse, neglect, relationship difficulties, anxiety, grief, depression, and other situations. I do not judge and am approachable.
I am BSc Hons, qualified Counsellor/Psychotherapist, and currently provide face-to-face, phone, and online counselling. I believe we all have the capacity to change, sometimes we need help to make that change. I have experience working with clients with substance use, helping clients to facilitate change in their lifestyle, to address & alter behaviours. Counselling provides a confidential space for people experiencing emotional discomfort and trauma related responses to historic and current abuse, neglect, relationship difficulties, anxiety, grief, depression, and other situations. I do not judge and am approachable.
I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.
I support women through emotional changes of menopause with trauma-informed therapy, nervous system care and personalised strategies that reduce overwhelm, rebuild confidence and make this transition feel empowering.
I have 25 years experience of working with various groups of people of all ages within various settings such as schools, colleges, hospitals and Women's refuges. I work with in an Integrative Model which means I can tailor therapy to suit your needs. I am able to move at a pace with which you feel comfortable allowing you the time and space you may need to give you a better understanding of what is happening for you.
I support women through emotional changes of menopause with trauma-informed therapy, nervous system care and personalised strategies that reduce overwhelm, rebuild confidence and make this transition feel empowering.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
I'm an experienced integrative therapist and work flexibly and dynamically with adults, couples, families and trainee counsellors. Early relationships and life events may have shaken your ability to fully value yourself or others. You might be bereaved, struggling with a relationship, experiencing depression or anxiety. I'm objective and compassionate, offering support to connect with frightening or buried feelings. Letting go of strategies that no longer work for you, without pressure or expectation, can help you to find your own truth and a sense of who you really are.
Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including eating disorders and body dissatisfaction. I have extensive experience working with people across the weight spectrum and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.
Having spent over a decade working in the health and fitness industry prior to training as a psychologist, I have a particular interest in issues relating to the body, including eating disorders and body dissatisfaction. I have extensive experience working with people across the weight spectrum and am an advocate of health at every size and body diversity. I also have a strong interest in LGBTQ+ issues and am experienced in working with clients who struggle with a range of other difficulties including anxiety, depression, loneliness, bereavement and life transitions. I am able to support adults and young people aged sixteen +.
I help people reconnect with themselves, so they can feel their best in their bodies, in their relationships, and their lives. I work with those seeking more – more clarity, more connection, more meaning. Together, we’ll explore the patterns that have shaped your life, helping you make meaningful change.
I believe our symptoms often hold important messages. With the right support, they can guide powerful growth. I bring deep expertise and lived experience to help you reconnect with your inner compass so that you can embrace a life full of authentic connection and possibility, showing up fully for yourself and those you love.
I help people reconnect with themselves, so they can feel their best in their bodies, in their relationships, and their lives. I work with those seeking more – more clarity, more connection, more meaning. Together, we’ll explore the patterns that have shaped your life, helping you make meaningful change.
I believe our symptoms often hold important messages. With the right support, they can guide powerful growth. I bring deep expertise and lived experience to help you reconnect with your inner compass so that you can embrace a life full of authentic connection and possibility, showing up fully for yourself and those you love.
Whether you seek support for feelings of anxiety, depression, stress, help with experiences of trauma or the losses shading our lives, I offer a therapeutic service that can help you cultivate the self-awareness needed for lasting change. I can help you make sense of your experiences and develop new ways of living well. My practice involves being alongside you as you discover your capacity for living fully as yourself. I provide a safe, reflective space where you can become curious about what this means for you.
Whether you seek support for feelings of anxiety, depression, stress, help with experiences of trauma or the losses shading our lives, I offer a therapeutic service that can help you cultivate the self-awareness needed for lasting change. I can help you make sense of your experiences and develop new ways of living well. My practice involves being alongside you as you discover your capacity for living fully as yourself. I provide a safe, reflective space where you can become curious about what this means for you.
Humanistic Counsellor in the Chichester West Sussex. Practicing short and long-term therapy for individuals and couples. Face-to-face and telephone counselling offered. Relationship, anxiety, depression, addiction, terminal illness and bereavement are some of the areas I work with.
Humanistic Counsellor in the Chichester West Sussex. Practicing short and long-term therapy for individuals and couples. Face-to-face and telephone counselling offered. Relationship, anxiety, depression, addiction, terminal illness and bereavement are some of the areas I work with.
Nearby Female Counsellors Searches for Steyning
- Ditchling
- Falmer
- Hassocks
- Henfield
- Hove
- Hurstpierpoint
- Lancing
- Portslade
- Shoreham-by-Sea
- Sompting
- Storrington
- Worthing
FAQ - Therapist Gender
Does it matter what gender my therapist is?
In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.