Female Counsellors in Stevenage
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
For over 35 years, I have worked with people who had personal or relationship problems. We have together worked through the issues to explore and understand the sources and reasons for their feelings and troubles. In a relaxed and supportive setting, I have helped them discover and agree the solutions that were right for them. I am here to help you find the best solution for your emotional concerns.
I work as a pluralistic counsellor, which means I tailor my approach to suit your unique needs and circumstances. Rather than using a one-size-fits-all method, I draw from different therapeutic approaches to find what works best for you.
I work as a pluralistic counsellor, which means I tailor my approach to suit your unique needs and circumstances. Rather than using a one-size-fits-all method, I draw from different therapeutic approaches to find what works best for you.
Whether you're and adult or young person experiencing a difficult time in your life. Struggling with anxiety, depression, low self-esteem. Coping with difficult emotions through self-harming. A couple or a family experiencing relational difficulties and estrangement. Transitioning through peri-menopause and menopause and feel out of control or invisible? Suffering Trauma from previous or recent sexual assault. Suffered a bereavement or complex grief and struggling to grieve and want to be able to manage that loss. Are you neurodivergent and want to be able to thrive in your relationship and understand your pre/post/self diagnosis.
Whether you're and adult or young person experiencing a difficult time in your life. Struggling with anxiety, depression, low self-esteem. Coping with difficult emotions through self-harming. A couple or a family experiencing relational difficulties and estrangement. Transitioning through peri-menopause and menopause and feel out of control or invisible? Suffering Trauma from previous or recent sexual assault. Suffered a bereavement or complex grief and struggling to grieve and want to be able to manage that loss. Are you neurodivergent and want to be able to thrive in your relationship and understand your pre/post/self diagnosis.
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress, anxiety and sleep issues. Or maybe you are struggling with your relationship or the aftermath of the pandemic. I provide a calm and safe environment in which to explore what is important to you and at your own pace.
Hi, I’m Debbie and I have expertise and proven experience of helping clients, from all walks of life and diversity, move forward with their lives. Perhaps your issues come from a difficult past or childhood abuse or trauma? I help with self esteem and identity, stress, anxiety and sleep issues. Or maybe you are struggling with your relationship or the aftermath of the pandemic. I provide a calm and safe environment in which to explore what is important to you and at your own pace.
Do you feel something needs to change? CBT can be very effective for common mental health problems. You may be struggling with low self-esteem, anxiety or low mood. These challenges can prevent you from living the life you desire. CBT is a collaborative and evidence-based approach that helps you understand your current challenges and equips you with practical skills to independently manage these issues and achieve your goals.
I provide virtual sessions, offering a warm, non-judgmental space for you to begin your journey towards better self-awareness and change.
Do you feel something needs to change? CBT can be very effective for common mental health problems. You may be struggling with low self-esteem, anxiety or low mood. These challenges can prevent you from living the life you desire. CBT is a collaborative and evidence-based approach that helps you understand your current challenges and equips you with practical skills to independently manage these issues and achieve your goals.
I provide virtual sessions, offering a warm, non-judgmental space for you to begin your journey towards better self-awareness and change.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the future and a deep sadness that life seems to carry on as if nothing has changed. The loneliness, exhaustion, and pain of dealing with these feelings alone are overwhelming. You wish to open up about how you’re truly feeling without fear of burdening others or causing concern for those close to you. You need a safe space to process, heal, and find the strength to adjust to your new reality.
As far as anyone can see, you’re holding it all together, but deep down, you’re struggling to manage the emotional aftermath of losing someone or something important in your life—a relationship, a job, or a loved one. You feel worried about the future and a deep sadness that life seems to carry on as if nothing has changed. The loneliness, exhaustion, and pain of dealing with these feelings alone are overwhelming. You wish to open up about how you’re truly feeling without fear of burdening others or causing concern for those close to you. You need a safe space to process, heal, and find the strength to adjust to your new reality.
Counselling and hypnotherapy for trauma and anxiety.
Are you suffering from overwhelming emotional or physical symptoms? Maybe you are dealing with anxiety or panic attacks or a nagging sense that ‘something is wrong’ with you in some way. perhaps you’re getting angry for no reason and alienating your loved ones. You may also be overthinking everything, doubting yourself, not knowing who you are anymore. Trauma can show up in many different ways, all of them exhausting and debilitating. Sometimes we know what the cause is but often comes from a deeper, less obvious place so we may need support and guidance to process and heal.
Counselling and hypnotherapy for trauma and anxiety.
Are you suffering from overwhelming emotional or physical symptoms? Maybe you are dealing with anxiety or panic attacks or a nagging sense that ‘something is wrong’ with you in some way. perhaps you’re getting angry for no reason and alienating your loved ones. You may also be overthinking everything, doubting yourself, not knowing who you are anymore. Trauma can show up in many different ways, all of them exhausting and debilitating. Sometimes we know what the cause is but often comes from a deeper, less obvious place so we may need support and guidance to process and heal.
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
I work with individuals, couples and families that need to face a trauma, a loss, problems of anxiety, depression, fears or relational problems (such as couple conflict, emotional or behavioral problem in a child, alimentary disorder, relational closure in an adolescent). Working together will help everyone finding new energy to change and when everyone is involved in a transformation, it will be stronger and lasting. As an Italian psychotherapist I work in Italian and in English with the foreign community in UK. Sharing the experience of migration always helps to face a new life in a different country.
Nearby Female Counsellors Searches for Stevenage
- Baldock
- Buntingford
- Harpenden
- Hertford
- Hitchin
- Knebworth
- Letchworth Garden City
- Royston
- Stotfold
- Ware
- Welwyn
- Welwyn Garden City