Female Counselling in Stevenage, ENG
My name is Clare and I am a fully qualified psychotherapist. My prior interest with healing & alternative therapies led me to persue studies in counselling and psychotherapy. I am a naturally warm, compassionate, kind & relatable person believing everyone has the right to live a fulfilled life with meaningful relationships. I believe that no matter the difficulties we may have experienced in the past, we all have the capacity to heal. I hold a Post Graduate Diploma in Humanistic Integrative Psychotherapy. I have also completed training in DBT, Schema Therapy, Mindfulness & Meditation and adopt a holistic approach in my practice.
My name is Clare and I am a fully qualified psychotherapist. My prior interest with healing & alternative therapies led me to persue studies in counselling and psychotherapy. I am a naturally warm, compassionate, kind & relatable person believing everyone has the right to live a fulfilled life with meaningful relationships. I believe that no matter the difficulties we may have experienced in the past, we all have the capacity to heal. I hold a Post Graduate Diploma in Humanistic Integrative Psychotherapy. I have also completed training in DBT, Schema Therapy, Mindfulness & Meditation and adopt a holistic approach in my practice.
The Centre’s counselling service is large and diversified: our counsellors work with adults, children, teens, and couples. We also run a low-cost scheme designed for people in difficult financial circumstances, on a low wage, or in receipt of benefits. Our team can help with issues such as: abuse, anxiety, depression, self-esteem, bereavement, relationships, addiction, anger, eating disorders and self-harm.
The Centre’s counselling service is large and diversified: our counsellors work with adults, children, teens, and couples. We also run a low-cost scheme designed for people in difficult financial circumstances, on a low wage, or in receipt of benefits. Our team can help with issues such as: abuse, anxiety, depression, self-esteem, bereavement, relationships, addiction, anger, eating disorders and self-harm.
Are you feeling overwhelmed, depressed, low, stuck, anxious, stressed, lost? Perhaps you are struggling with difficulties at work or university? Or maybe you’ve experienced a trauma, loss or bereavement or have problems in your relationship that are affecting your daily life? Whatever the reason you are reading this, talking through your thoughts, feelings, fears and experiences with a trained professional can help you start to make sense of them.
Are you feeling overwhelmed, depressed, low, stuck, anxious, stressed, lost? Perhaps you are struggling with difficulties at work or university? Or maybe you’ve experienced a trauma, loss or bereavement or have problems in your relationship that are affecting your daily life? Whatever the reason you are reading this, talking through your thoughts, feelings, fears and experiences with a trained professional can help you start to make sense of them.
Hello, my name is Nicola and I'm an Integrative counsellor. This means that I can integrate a range of counselling approaches tailored to your needs, to help you find a way through difficulties so that you find your own answers. This includes the following types of counselling: Person Centred, Cognitive Behavioural therapy (CBT), Transactional Analysis (TA)/Communication. I am an accredited member of NCS and a member of BACP, in addition I am also a qualified Adult Community Co-ordinator in a large London College. I have worked in this sector for almost 30 years and offer training in mental health including Mindfulness.
Hello, my name is Nicola and I'm an Integrative counsellor. This means that I can integrate a range of counselling approaches tailored to your needs, to help you find a way through difficulties so that you find your own answers. This includes the following types of counselling: Person Centred, Cognitive Behavioural therapy (CBT), Transactional Analysis (TA)/Communication. I am an accredited member of NCS and a member of BACP, in addition I am also a qualified Adult Community Co-ordinator in a large London College. I have worked in this sector for almost 30 years and offer training in mental health including Mindfulness.
I am a trauma-informed, Neuro-affirming, Integrative psychotherapist with expertise in SEND and SEMH supporting children, young people and adults, both online and face-to-face . I offer a combination of Talking, Creative and Somatic therapies that are beneficial in working with trauma, stress management, anxiety and burnout. Life is full of opportunies and hurdles to overcome, and its vital that we all have a strong sense of self, to be able to draw from a toolkit of coping tools, in order to navigate life's challenges as best we can and reach our full potential- It's what we all deserve. Are you ready to take the first step...
I am a trauma-informed, Neuro-affirming, Integrative psychotherapist with expertise in SEND and SEMH supporting children, young people and adults, both online and face-to-face . I offer a combination of Talking, Creative and Somatic therapies that are beneficial in working with trauma, stress management, anxiety and burnout. Life is full of opportunies and hurdles to overcome, and its vital that we all have a strong sense of self, to be able to draw from a toolkit of coping tools, in order to navigate life's challenges as best we can and reach our full potential- It's what we all deserve. Are you ready to take the first step...
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
You are not alone. Whatever your difficulties may be, there is always a way forward. Therapy may be the right choice for you if you are looking to reduce distress, improve your wellbeing and achieve your goals. Clients who meet with me gain a greater understanding of their difficulties and develop the ability to overcome these. If you are feeling overwhelmed, find yourself unable to move away from unhelpful thoughts or memories, or just sense that things are not quite right, then please get in touch to discuss whether therapy could be of benefit to you.
lCounselling for Anxiety and Depressionl Maybe you have anxiety, panic attacks and keep overthinking. You might at times feel numb or completely overwhelmed. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. Things don't have to stay this way. I’m passionate about supporting adults with anxiety and depression. I have experienced how isolating and debilitating it can be. People can say things like “just be positive” or “don’t worry about it”. It can be hard for them to understand that it isn’t as simple as just focusing on something else.
lCounselling for Anxiety and Depressionl Maybe you have anxiety, panic attacks and keep overthinking. You might at times feel numb or completely overwhelmed. Maybe it's having an impact on your relationship with your loved ones and more importantly how you feel about yourself. Things don't have to stay this way. I’m passionate about supporting adults with anxiety and depression. I have experienced how isolating and debilitating it can be. People can say things like “just be positive” or “don’t worry about it”. It can be hard for them to understand that it isn’t as simple as just focusing on something else.
Jessica Drake
Psychotherapist, MSc
Verified Verified
1 Endorsed
Stevenage SG9
Not accepting new clients
Thank you for visiting my profile. I’m Jess, an accredited psychotherapist with over ten years experience offering therapy to adults and couples. My own mental health struggles through the good times and bad has given me an in depth perspective on the importance of tailoring therapy to suit your needs. I work with but am not exclusive to - OCD and anxiety disorders via CBT (Exposure and Response Prevention), people in any addiction recovery, or those thinking of entering addiction recovery, trauma and problematic long term relationships and codependency.
Thank you for visiting my profile. I’m Jess, an accredited psychotherapist with over ten years experience offering therapy to adults and couples. My own mental health struggles through the good times and bad has given me an in depth perspective on the importance of tailoring therapy to suit your needs. I work with but am not exclusive to - OCD and anxiety disorders via CBT (Exposure and Response Prevention), people in any addiction recovery, or those thinking of entering addiction recovery, trauma and problematic long term relationships and codependency.
Helen Munday Counselling
Counsellor, MBACP
Verified Verified
Stevenage SG1
Not accepting new clients
If you are - Unhappy in aspects of your life and want to make changes; Needing help in managing life’s challenges and stresses; Wanting to assess where you are and what you want. I can help. Life throws so many challenges. Having someone by our side, to listen and help us to navigate through these times can be hugely beneficial. Talking to someone outside of your daily life in a non-judgemental and confidential environment, which is just for you, can enable you to explore issues, see new perspectives and bring about the understanding or changes you want to improve the way you are feeling and have a more fulfilled and happier life.
If you are - Unhappy in aspects of your life and want to make changes; Needing help in managing life’s challenges and stresses; Wanting to assess where you are and what you want. I can help. Life throws so many challenges. Having someone by our side, to listen and help us to navigate through these times can be hugely beneficial. Talking to someone outside of your daily life in a non-judgemental and confidential environment, which is just for you, can enable you to explore issues, see new perspectives and bring about the understanding or changes you want to improve the way you are feeling and have a more fulfilled and happier life.
See more therapy options for Stevenage
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