I provide CBT for clients with a wide range of conditions including depression, anxiety, panic disorder, social phobia, generalised anxiety disorder, OCD, trichotillomania, BDD, hoarding, health anxiety, emetaphobia, needle phobia, blood phobia, low self-esteem, perfectionism, and PTSD. I also offer support to individuals struggling with perinatal mental health difficulties; emotional overeating and long term conditions that impact on their mental health. I incorporate aspects of mindfulness, compassion focused therapy and acceptance commitment therapy into my treatment.