Counselling in Stevenage

Photo of Aguilera Psychology, Psychologist in Stevenage, England
Aguilera Psychology
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Verified
I am an experienced, registered and chartered Counselling Psychologist trained in a variety of psychological models and tailor my approach to suit individual client needs.
01438 584393
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Stevenage SG1
& Online
Photo of Life Matters Counselling, Counsellor in Stevenage, England
Life Matters Counselling
Counsellor, MBACP
Verified
Verified
If you are looking for a therapist to help and support you, then look no further! Hi my name is Kellie and I am an accredited therapist. I specialise in anxiety and can help you to free yourself from this prison! we can explore issues you are experiencing and how we will work together, so you get the best therapy and the best outcome. I work as a CBT therapist so together you can learn to think and feel in a different way, I also you the person- centred approach where we look at past issues and bring them into the here and now. Both theories work great together. We can work on-line or face to face the choice is up to you.
01438 904062
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Stevenage SG2
& Online
Photo of Dawn Gregory, Counsellor in Stevenage, England
Dawn Gregory
Counsellor, BACP
Verified
Verified
I am a warm, friendly person and a good listener. I have a very empathic understanding and vast experiences from my own personal life. This has shaped me to be the person I am today. Things from our childhoods and certain traumas, can have us acting out behaviours that can be damaging to us. I have experience working with relationship breakdowns, alcohol addiction, depression, anxiety and self harm. I have worked with adolescents and adults of all disabilities. I've worked a great deal with confidence building and low self-esteem. I can help you recognise these behaviours and what triggers them.
01438 300453
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Stevenage SG1
& Online
Photo of Lorraine Diston, Counsellor in Stevenage, England
Lorraine Diston
Counsellor, MNCPS Accred
Verified
Verified
Adult and Child centred interventions underpinned by trauma informed practice. Hello...My name is Lorraine Diston, I am a post graduate Person-Centred counsellor and Play therapist with a specialism of working with trauma, abuse and bereavement. I work with children and young people through the medium of play and creativity as well as adults and families experiencing difficult feelings and discord. I provide freelance counselling services to schools, colleges and charities.
01438 907173
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Stevenage SG1
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Photo of sallyann counselling, Counsellor in Stevenage, England
sallyann counselling
Counsellor, MBACP
Verified
Verified
I am a person centred counsellor who truly understands how difficult it is to seek out help as I have been there. I offer a warm and comfortable environment for us to work together about whatever life struggles you are experiencing. I work with anyone from aged 15 upwards and couples. I have many and varied experiences including working with trauma, family issues, parenting problems, relationship struggles. I have also worked with Deaf clients and have a basic knowledge of BSL. I offer day and evening sessions. Please contact me for details.
01438 907281
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Stevenage SG2
& Online
Photo of 5th Avenue Counselling, Counsellor in Stevenage, England
5th Avenue Counselling
Counsellor, MSc, MBACP
Verified
Verified
Established in 2014, 5th Avenue Counselling is the practice of Marianne Mikhail Msc, offering an accessible option when you need therapeutic support, or just a space to talk and be heard.
01279 351971
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Stevenage SG1
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Photo of The Counselling Connexion Stevenage, Counsellor in Stevenage, England
The Counselling Connexion Stevenage
Counsellor, MBACP
Verified
Verified
Hello and welcome to my page My name is Eileen Whaymand And I  am an experienced Person Centred counsellor offering confidential counselling for individuals and couples in Stevenage and surrounding areas.
01438 301094
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Stevenage SG2
& Online
Photo of Jacqui Carol, Counsellor in Stevenage, England
Jacqui Carol
Counsellor, BACP
Verified
Verified
I am a Person-Centred Counsellor who provides a warm and welcoming space to nurture and develop my client’s own inner self and power. I believe throughout life we all face moments of great difficulties; however, we have hidden depths of strength that can be discovered and utilised when given a safe place to explore. Making the decision to seek support from a counsellor can feel daunting. I will work with you to meet your needs supporting you to feel safe in your personal journey. What can initially be perceived as difficult or frightening can actually inspire insight giving the opportunity to thrive, change and move forward.
01438 907148
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Stevenage SG1
& Online
Waitlist for new clients
Photo of Charlotte Carroll, Counsellor in Stevenage, England
Charlotte Carroll
Counsellor, MBACP
Verified
Verified
I have worked with people from the age of 12 years old up to older adults. I have worked with people experiencing various problems; depression, anxiety, stress, self-harm, suicidal thoughts, relationship and peer issues, bereavement and more. I am also an accredited member of The Foundation for Infant Loss which means I can work with parents and family members who are grieving a child. I have completed the NCFE Level 2 Certificate in Understanding Autism.
01438 907237
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Stevenage SG2
& Online
Waitlist for new clients
Photo of Judith Salami Counselling, Counsellor in Stevenage, England
Judith Salami Counselling
Counsellor, MBACP
Verified
Verified
Are you struggling with addiction, anxiety, depression, important and/or difficult decisions, relationship issues, any other issue/issues? I am a BACP registered integrative therapist who is passionate about people's well-being. I believe we all have the capability and drive within us to live our best lives, however, due to various circumstances this can become diminished. I believe our past affects our present and can affect our future, in addition to often being a contributory factor to our diminished drive and capabilities.
01438 300176
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Stevenage SG2
& Online
Photo of Jo Gibson, Psychotherapist in Stevenage, England
Jo Gibson
Psychotherapist, MBACP
Verified
Verified
I am a post graduate qualified BACP registered Psychotherapist and Clinical Supervisor with fifteen years experience. I have a special interest in working with Traumatic events and Anxiety, Relational Trauma, (Abuse, Neglect, Childhood Sexual Abuse, Domestic Violence, Rape and Sexual Assault). Supporting you to process what has happened to you and move on from your past to live your life fully. l work with Self Esteem Issues, Shame, Depression and Anxiety. I also have a special interest working with Grief, Loss and End of Life exploration. I work face to face or online with individuals and groups.
01438 300959
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Stevenage SG1
& Online
Photo of The Stevenage Counselling Clinic, Counsellor in Stevenage, England
The Stevenage Counselling Clinic
Counsellor, MBACP
Verified
Verified
We have a wealth of knowledge with diverse and highly trained counsellors in our team to help you process , heal and work towards a more contented, healthy and stable life and relationship with yourself. We work with a wide range of presentations including depression, anxiety, relationship difficulties, OCD, body image and many many more. We are all passionate about working with people and helping them to reach their full potential at a pace that works for you! We value CPD as vitally important to keep up with the ever evolving and exciting sector of mental health and neuroscience.
01438 904207
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Stevenage SG1
& Online
Photo of Jamie Fairbank, Counsellor in Stevenage, England
Jamie Fairbank
Counsellor, MBACP
Verified
Verified
I specialise in working with domestic abuse and sexual trauma, both recent and historic, including childhood sexual abuse. I also have experience in a range of other areas including depression and anxiety, self-harm, relationship difficulties and emotional regulation. Therapy can also support less specific concerns such as general low mood or lack of motivation, and be used to compliment a pro-active attitude towards greater wellbeing and self-care.
01438 584577
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Stevenage SG1
& Online
Photo of Kirsty Ginger, Counsellor in Stevenage, England
Kirsty Ginger
Counsellor, DCounsPsych, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a qualified Person centred therapist and I work in the Oakscross area of Stevenage. I understand that counselling may feel daunting at first but I will provide you with a non-judgemental, compassionate, calm and understanding environment, so you can talk through any issues you have and together we can find solutions. I will facilitate an environment where you feel safe to open up to the issues you may be experiencing. Talking enables you to improve your relationship with self and others, increased self-knowledge, self-esteem and coping strategies, along with better communication and to feel happier with life again.
01438 584399
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Stevenage SG2
& Online
Photo of Dr Emma Sinclair, Psychologist in Stevenage, England
Dr Emma Sinclair
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I provide support (currently virtual only) for a range of difficulties affecting the wellbeing and mental health of children and families, including:dealing with life changes (e.g. parental separation), low mood, anxiety, behavioural difficulties, panic attacks, emotionally-based school avoidance. I also provide support for perinatal issues (pre/post-natal anxiety, low mood, birth trauma) in addition to early years challenges (tantrums, sleep and bonding difficulties). I specialise in providing parent and family support. I strongly believe in the importance of intervening early before challenges have chance to develop further.
01438 904094
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Stevenage SG1
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Photo of Andrew Oliver, Counsellor in Stevenage, England
Andrew Oliver
Counsellor, BPC
Verified
Verified
I help individuals with anxiety and depression, those that are having, or have had difficulties in relationships, and those suffering from bereavement and loss.
01992 929601
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Stevenage SG2
& Online
Photo of Andrew Grenfell, Psychotherapist in Stevenage, England
Andrew Grenfell
Psychotherapist, MA, MBACP
Verified
Verified
I love to work with people who are trying to find their way: especially in young adulthood, after a major life change, or looking both backwards and forwards in mid-life. I am also very interested in working with people who want to make a social or environmental impact in their life. I think we're all trying to move forward in life: to do that it can help to think about where you are right now, to understand yourself and what you have to give the world.
020 4538 4635
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Stevenage SG1
& Online
Photo of Nisa Farooq, Counsellor in Stevenage, England
Nisa Farooq
Counsellor, MBACP Accred
Verified
Verified
My ethos, a commitment to create a confidential, safe space, making room for painful feelings where you can be heard and understood. It is by exploring the depths of your thoughts and feelings and allowing you to speak the unspoken, without being judged. Whilst therapeutic approaches vary, the relationship between us, is ultimately the key to therapeutic change. I am a Psychodynamic Counsellor registered with the British Association of Counselling and Psychotherapy (BACP).
01438 584569
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Stevenage SG2
& Online
Photo of Amy Engleman, Psychotherapist in Stevenage, England
Amy Engleman
Psychotherapist, MNCPS Accred
Verified
Verified
Are you upset and overwhelmed by relationships, work situations, family issues? That sense of panic and over thinking where your body feels stressed & the anxiety rockets? Did something happen that you have not shared with anyone, or feel nobody ‘gets it’? Has it felt too big & yet needs sorting and resolving? It’s understandable to feel frustrated, anxious or angry. Dealing with those feelings while maintaining a family, job & ‘a busy life’ can feel like hard work. “There needs to be more to life” & “It needs to be better than this “ are often said. To feel free from the past, to build a confidence in yourself.
01727 638148
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Stevenage SG2
& Online
Photo of Daren Messenger, Psychotherapist in Stevenage, England
Daren Messenger
Psychotherapist, MBABCP
Verified
Verified
How do you choose a therapist? Personal recommendations are invaluable and, also, your individual needs might be different. My endeavour is to facilitate your self awareness as well as your awareness of others and situations. Whichever modality of therapy you choose our work together gently directs your awareness to ‘what is happening but, also, to ‘how you are viewing and applying yourself’ when in difficulty. This can be radically different to many ‘non directive’ therapies and can involve real change quite quickly! Professional bodies: UKCP for psychotherapy and psychotherapeutic counselling BABCP for CBT
07866 372021
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Office is near:
Stevenage SG1
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How can I find a therapist in Stevenage?

Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

What’s the difference between a psychologist, a therapist, and a counsellor?

Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.