Marriage Counselling in Stansted Mountfitchet
I understand how difficult it can be to enter into counselling, but it can be a liberating and rewarding process when done in a space that feels safe and non-judgemental. I am an independent qualified Integrative Counsellor. I have experience working with many different issues, some of which include depression, anxiety, grief and loss, relationship difficulties, low self-esteem, and trauma.
I understand how difficult it can be to enter into counselling, but it can be a liberating and rewarding process when done in a space that feels safe and non-judgemental. I am an independent qualified Integrative Counsellor. I have experience working with many different issues, some of which include depression, anxiety, grief and loss, relationship difficulties, low self-esteem, and trauma.
My specialism is the area of unconscious impulses, drives and processes; the part of the mind that leads to repeatedly doing the things that one does not want to do, and the disruption to positive progression in the things that one does want to do. Often, thinking, actions and behaviour can leave someone feeling confused, even bewildered which over time gives rise to extraordinary worries, compulsions obsessions, panic, anxiety, depression and can even manifest in the form of physical illness. Resolution brings about inner peace, contentment, clarity of thought, improved decision making, self esteem and confidence.
My specialism is the area of unconscious impulses, drives and processes; the part of the mind that leads to repeatedly doing the things that one does not want to do, and the disruption to positive progression in the things that one does want to do. Often, thinking, actions and behaviour can leave someone feeling confused, even bewildered which over time gives rise to extraordinary worries, compulsions obsessions, panic, anxiety, depression and can even manifest in the form of physical illness. Resolution brings about inner peace, contentment, clarity of thought, improved decision making, self esteem and confidence.
Or maybe you want to come with your partner or mum, sister, parent or friend, because of relationship difficulties, if so, I believe I could help you work through what's happening to find a way forward.
I have a great deal of experience working with trauma, anxiety, depression and relationship difficulties (amongst many other types of presenting issues) and I'm trained in the re-wind technique, specifically for those with PTSD. I work with young people, adults and couples as well as providing supervision for other professionals.
Or maybe you want to come with your partner or mum, sister, parent or friend, because of relationship difficulties, if so, I believe I could help you work through what's happening to find a way forward.
I have a great deal of experience working with trauma, anxiety, depression and relationship difficulties (amongst many other types of presenting issues) and I'm trained in the re-wind technique, specifically for those with PTSD. I work with young people, adults and couples as well as providing supervision for other professionals.
I offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom.
Hi, I'm an intergrate CBT, Humanistic & Psychodynamic therapist, I individually cater the way I work to the need of my client. I'm a therapist that will hold you emotionally throughout your process, i provide and incorporating exploration by different methods . I'm Trauma, PTSD & Complex PTSD trained.
I offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom.
Hi, I'm an intergrate CBT, Humanistic & Psychodynamic therapist, I individually cater the way I work to the need of my client. I'm a therapist that will hold you emotionally throughout your process, i provide and incorporating exploration by different methods . I'm Trauma, PTSD & Complex PTSD trained.
Have you been struggling with an issue that feels too overwhelming to think or talk about, even with your closest friend or your partner?
I have experience of helping people with various issues, and I specialise in loss of all kinds, including bereavement, divorce, redundancy and retirement. I am trained as an integrative transpersonal therapist, so I can offer a range of different approaches which can be adapted and personalised to suit the way you want to work.
Have you been struggling with an issue that feels too overwhelming to think or talk about, even with your closest friend or your partner?
I have experience of helping people with various issues, and I specialise in loss of all kinds, including bereavement, divorce, redundancy and retirement. I am trained as an integrative transpersonal therapist, so I can offer a range of different approaches which can be adapted and personalised to suit the way you want to work.
More Therapists Nearby
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
You’re the one who keeps it together for everyone else,but inside, you’re anxious, overwhelmed, or just not feeling like yourself. You’ve been coping for a while, but now you’re ready for real change. Maybe you’re stuck in patterns that no longer serve you overthinking, people-pleasing, burnout, or low self-worth. Or you’re carrying past pain that still affects you today. You don’t want a quick fix. You want to understand what’s going on, feel more in control, and reconnect with who you really are. You’re ready to talk, even if it feels a bit scary. You want a space where you can be honest, feel heard, and start healing.
There are times in all our lives when we feel we have lost our way, need some to listen or simply want somebody to help us reach the next step in our journey. Maybe that sounds like you and you're looking for help to take that first step, or simply share your concerns in a safe space and really feel heard. My focus is to help individuals heal, energise, and become aware of their inner strengths by providing a neutral safe space, listening to your concerns, and customising a treatment plan. My specialities include Relationship+Family Counselling, Anxiety+Depression, Abuse+Narcissism and Grief+Loss
There are times in all our lives when we feel we have lost our way, need some to listen or simply want somebody to help us reach the next step in our journey. Maybe that sounds like you and you're looking for help to take that first step, or simply share your concerns in a safe space and really feel heard. My focus is to help individuals heal, energise, and become aware of their inner strengths by providing a neutral safe space, listening to your concerns, and customising a treatment plan. My specialities include Relationship+Family Counselling, Anxiety+Depression, Abuse+Narcissism and Grief+Loss
I am a psychodynamic psychotherapist with specialised training in working with both individuals and couples.
I currently work as a Visiting Psychotherapist at Tavistock Relationships (TR) and also run a small private practice. Keeping my practice small allows me to be fully present with each person I see and to offer a calm, reflective therapeutic environment. I warmly welcome people from all backgrounds and I work fluently in English and Greek.
I am a psychodynamic psychotherapist with specialised training in working with both individuals and couples.
I currently work as a Visiting Psychotherapist at Tavistock Relationships (TR) and also run a small private practice. Keeping my practice small allows me to be fully present with each person I see and to offer a calm, reflective therapeutic environment. I warmly welcome people from all backgrounds and I work fluently in English and Greek.
I am a couples counsellor / relationship therapist.
The aim of counselling is to feel a positive change in yourself and relationships. I offer a safe, confidential, professional space for individuals & couples to explore their feelings and work towards a more contented life. Working with individuals & couples, I am to change patterns of behaviour that have a negative impact on your relationships.
I am a couples counsellor / relationship therapist.
The aim of counselling is to feel a positive change in yourself and relationships. I offer a safe, confidential, professional space for individuals & couples to explore their feelings and work towards a more contented life. Working with individuals & couples, I am to change patterns of behaviour that have a negative impact on your relationships.
I work with both individuals and couples, My experience tends to be with issues, which include, anxiety, depression, identity issues, relationship issues, low self-esteem and self-confidence, to name but a few.
It's entirely reasonable for us all, at some point, to be anxious and confused by life, challenged by relationships, family life and or the direction of our career. Life can be difficult, there's no denying that, you just don't have to suffer in silence. Really, the only qualification in seeking therapy is to be a normal human being. I could go on 'selling' the benefits, but ultimately I assure you, if you try, things will change, and quite possibly for the better.
I work with both individuals and couples, My experience tends to be with issues, which include, anxiety, depression, identity issues, relationship issues, low self-esteem and self-confidence, to name but a few.
It's entirely reasonable for us all, at some point, to be anxious and confused by life, challenged by relationships, family life and or the direction of our career. Life can be difficult, there's no denying that, you just don't have to suffer in silence. Really, the only qualification in seeking therapy is to be a normal human being. I could go on 'selling' the benefits, but ultimately I assure you, if you try, things will change, and quite possibly for the better.
Lindsay Ip is a Stanford trained Consultant Clinical Psychologist with over 15 years of experience providing individual, couples and family psychotherapy in a variety of settings in the UK and US.
Dr. Ip offers various evidence based treatments such as Dialectical Behavioural Therapy, EMDR (level 3 trained), Acceptance and Commitment Therapy, Psychodynamic Therapy, Emotion Focused Therapy and Systemic approaches. She pays close attention to mind-body connections and also offers culturally sensitive and spiritually integrated therapies.
Lindsay Ip is a Stanford trained Consultant Clinical Psychologist with over 15 years of experience providing individual, couples and family psychotherapy in a variety of settings in the UK and US.
Dr. Ip offers various evidence based treatments such as Dialectical Behavioural Therapy, EMDR (level 3 trained), Acceptance and Commitment Therapy, Psychodynamic Therapy, Emotion Focused Therapy and Systemic approaches. She pays close attention to mind-body connections and also offers culturally sensitive and spiritually integrated therapies.
We can be curious together about how one of multiple aspects of lived experience such as your age, disability, race, sexual orientation, gender, religion, marital or civil partnership status may be affecting the way that you perceive the world around you and the way that you may be perceived by others.
When you contact me initially I will walk you through some of the options and if we decide to work together I will meet you (or you and your family/significant people in your life) ‘where you are’ in life. We may decide to focus on getting a better understanding of the ways that your early experiences have influenced the ways you perceive the world and relate to people around you. We may focus purely on the present and your goals for the future. Based on your circumstances we may decide to do some time limited or long term therapy.
We can be curious together about how one of multiple aspects of lived experience such as your age, disability, race, sexual orientation, gender, religion, marital or civil partnership status may be affecting the way that you perceive the world around you and the way that you may be perceived by others.
When you contact me initially I will walk you through some of the options and if we decide to work together I will meet you (or you and your family/significant people in your life) ‘where you are’ in life. We may decide to focus on getting a better understanding of the ways that your early experiences have influenced the ways you perceive the world and relate to people around you. We may focus purely on the present and your goals for the future. Based on your circumstances we may decide to do some time limited or long term therapy.
Or maybe you're a couple or family going through a difficult time?
My approach is humanistic/integrative, drawing on a range of counselling modalities to meet your specific needs. I will support and be alongside you in exploring and making sense of your feelings, developing new coping strategies and making positive changes. I also have an interest in using mindfulness as a powerful resource for healing.
Or maybe you're a couple or family going through a difficult time?
My approach is humanistic/integrative, drawing on a range of counselling modalities to meet your specific needs. I will support and be alongside you in exploring and making sense of your feelings, developing new coping strategies and making positive changes. I also have an interest in using mindfulness as a powerful resource for healing.
I have trained at The Tavistock Clinic to work systemically with individuals, families, couples and organisations.
My name is Ade. I am a qualified counsellor with over sixteen years of counselling experience. I am committed to my therapeutic work, supporting others in building resilience, emotional well-being, and good mental health. During your sessions, I am available to explore options and provide support to make informed decisions and implement positive changes.
I have trained at The Tavistock Clinic to work systemically with individuals, families, couples and organisations.
My name is Ade. I am a qualified counsellor with over sixteen years of counselling experience. I am committed to my therapeutic work, supporting others in building resilience, emotional well-being, and good mental health. During your sessions, I am available to explore options and provide support to make informed decisions and implement positive changes.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
You might be thinking of having therapy. But what is it? Can it help me? If you are going through a challenging time, or perhaps reached a transitional phase in your life, undergoing a change in your relationship or looking to make a change in your life, perhaps long forgotten things are making an appearance and you'd like to understand why, or simply looking for growth and change, looking for a roadmap to your life - then therapy can help.
Life can be challenging, and sometimes we all need a little support to navigate stress, anxiety, relationship struggles, or just to make sense of our feelings. My approach is warm, understanding, and tailored to you—together we’ll explore ways to help you feel more in control, confident, and at peace. You don’t have to go through it alone; I’m here to listen and support you every step of the way.
Life can be challenging, and sometimes we all need a little support to navigate stress, anxiety, relationship struggles, or just to make sense of our feelings. My approach is warm, understanding, and tailored to you—together we’ll explore ways to help you feel more in control, confident, and at peace. You don’t have to go through it alone; I’m here to listen and support you every step of the way.
I also offer couples counselling and family therapy.
For many years there has been a lot of stigma around mental health & therapy and even more so within Black & Ethnic Minority communities. This has stopped so many people from seeking the help that they need and often means that people have reached burnout before speaking up or asking for help. I believe that therapy is for all and my passion is to make it accessible to all. If this is resonating with you in any way, know that there is no shame in reaching out. Sometimes speaking to someone you don't already know can give you the freedom and clarity you need, without the pressure of seeming to have it all together.
I also offer couples counselling and family therapy.
For many years there has been a lot of stigma around mental health & therapy and even more so within Black & Ethnic Minority communities. This has stopped so many people from seeking the help that they need and often means that people have reached burnout before speaking up or asking for help. I believe that therapy is for all and my passion is to make it accessible to all. If this is resonating with you in any way, know that there is no shame in reaching out. Sometimes speaking to someone you don't already know can give you the freedom and clarity you need, without the pressure of seeming to have it all together.
Is Your Relationship/ Marriage in Crisis or facing difficult challenges at this time?
I help individuals and couples to recognise the triggers and dynamics that might be hindering closeness and emotional connection. I have written 2 eBooks on rebuilding communication, trust, empathy and happiness with exercises and strategies to help you both move forward. I also work with: Infidelity, Co-dependency, Rejection, Heartbreak, Love and Loss
Is Your Relationship/ Marriage in Crisis or facing difficult challenges at this time?
I help individuals and couples to recognise the triggers and dynamics that might be hindering closeness and emotional connection. I have written 2 eBooks on rebuilding communication, trust, empathy and happiness with exercises and strategies to help you both move forward. I also work with: Infidelity, Co-dependency, Rejection, Heartbreak, Love and Loss
Hi, I’m Carys - an experienced therapist based in Central London, working with individuals and couples.
Together, we’ll gently explore patterns that may no longer serve you, consider new perspectives, and find more fulfilling ways of relating, to yourself and others. I bring curiosity, care, and commitment to this work, always moving at a pace that feels right for you.
Hi, I’m Carys - an experienced therapist based in Central London, working with individuals and couples.
Together, we’ll gently explore patterns that may no longer serve you, consider new perspectives, and find more fulfilling ways of relating, to yourself and others. I bring curiosity, care, and commitment to this work, always moving at a pace that feels right for you.
My aim is to support you to address any challenges you may be encountering. We will work together, using a range of techniques tailored to you, helping you to move forward. If you are struggling with anxiety, depression, low mood or stress, life can be challenging. You may be feeling unable to feel happiness and fulfilment, this does not have to be the case. I have worked extensively with clients who have struggled with personal, family and relationship issues. I offer discretion and confidentiality with no judgement.
My aim is to support you to address any challenges you may be encountering. We will work together, using a range of techniques tailored to you, helping you to move forward. If you are struggling with anxiety, depression, low mood or stress, life can be challenging. You may be feeling unable to feel happiness and fulfilment, this does not have to be the case. I have worked extensively with clients who have struggled with personal, family and relationship issues. I offer discretion and confidentiality with no judgement.
Nearby Marriage Counselling Searches for Stansted Mountfitchet
- Bishop's Stortford
- Braintree
- Broxbourne
- Dunmow
- Epping
- Harlow
- Hertford
- Ongar
- Royston
- Saffron Walden
- Sawbridgeworth
- Ware
Marriage Counselling
How does marriage counseling work?
Marriage counseling works by teaching couples concrete skills to communicate with one another and solve disagreements in healthy ways. A trained mental health professional works with both members of a couple to explore difficulties the couple may be having and helps them develop skills to address these matters. Couples who don’t have any difficulties but want to prepare for marriage may develop skills for the future.
How long does marriage counseling typically last?
Marriage counseling is a short-term form of therapy; the process may last between four and eight sessions. Other forms of relationship guidance from mental health professionals, such as couples therapy, are longer lasting, may focus on the past rather than just the present, and are tailored to the individual couple and their emotions, history, and patterns in the relationship. Couples therapy often lasts for 12 weeks or longer.
Is marriage counseling effective?
Marriage counseling helps many couples develop relationship skills that may not have been acquired or tested in a relationship; partners may be better able to communicate and address conflict following counseling. However, there are many different forms of marriage counseling, and this form of counseling does not have as strong an evidence base as other modalities such as couples therapy.
Is marriage counseling effective if only one partner wants to go?
Yes, marriage counseling can still be effective if one partner convinces the other to engage in the process. Of course, whether counseling is effective depends on the couple’s commitment to work on their relationship; however, the short-term, skills-based nature of marriage counseling makes it a relatively easy “ask” of a partner, and the hesitant individual may see its value once counseling begins.