Transpersonal Counselling in Stanmore
In this uncertain world of Covid-19, so many issues may be coming up for you. You may sadly bereaved or you or a family member may be ill, you may be a carer or other key worker risking your own life in the service of others; you may feel depressed, anxious, stressed or isolated. You may have financial worries and have concerns about future employment; or you may be coping with family / relationship issues. You be a young person anxious about school and your future. Whatever age you are and whatever you are feeling, it is important to talk. I have helped hundreds of people transform their lives through therapy so do get in touch.
In this uncertain world of Covid-19, so many issues may be coming up for you. You may sadly bereaved or you or a family member may be ill, you may be a carer or other key worker risking your own life in the service of others; you may feel depressed, anxious, stressed or isolated. You may have financial worries and have concerns about future employment; or you may be coping with family / relationship issues. You be a young person anxious about school and your future. Whatever age you are and whatever you are feeling, it is important to talk. I have helped hundreds of people transform their lives through therapy so do get in touch.
Body Psychotherapy is a holistic form of psychotherapy which naturally incorporates the body within the psychotherapeutic process. Our life experiences are experienced in the mind, and also felt, sensed and held in our bodies. As in other forms of psychotherapy, we work together to understand and therapeutically work through the issues you face. Together, we explore your skills and talents that you can utilise and explore the ability and capacity to heal, develop self-awareness and open the way for new modes of being. The support, growth and transformation occur through the quality of the relationship we form together.
Body Psychotherapy is a holistic form of psychotherapy which naturally incorporates the body within the psychotherapeutic process. Our life experiences are experienced in the mind, and also felt, sensed and held in our bodies. As in other forms of psychotherapy, we work together to understand and therapeutically work through the issues you face. Together, we explore your skills and talents that you can utilise and explore the ability and capacity to heal, develop self-awareness and open the way for new modes of being. The support, growth and transformation occur through the quality of the relationship we form together.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
I am an integrative psychotherapist/counsellor, meaning I have been trained to use a variety of approaches to be able to work fluidly with you and whatever issue has led you to seek therapy. Part of human experience is to encounter challenges in many different guises. Sometimes these challenges upset our inner equilibrium and that can feel very difficult and overwhelming to cope with. Maybe you have been coping with something for a long time? Perhaps you are looking for support beyond family and friends? My strength is in my ability to create a warm, supportive space in which you can talk without fear of being dismissed or judged.
More Therapists Nearby
I work on the premise that each person is a unique individual with a capacity for self-actualisation and the ability to make positive changes. From early childhood we learn to adapt to our environment, often at the cost of our unique selves. We may feel as if life is passing by or we get stuck in negative thinking. As we become aware of our beliefs and behaviours, and their impact on how we feel, we could make different choices on how we are in the world.
I work on the premise that each person is a unique individual with a capacity for self-actualisation and the ability to make positive changes. From early childhood we learn to adapt to our environment, often at the cost of our unique selves. We may feel as if life is passing by or we get stuck in negative thinking. As we become aware of our beliefs and behaviours, and their impact on how we feel, we could make different choices on how we are in the world.
I am a qualified integrative counsellor working in private practice and the charitable sector. The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding of ourselves—our motivations, behaviours, and reactions to the world and the situations we encounter.
I have experience working with a variety of issues and specialise in bereavement, trauma and life transitions.
I am a qualified integrative counsellor working in private practice and the charitable sector. The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding of ourselves—our motivations, behaviours, and reactions to the world and the situations we encounter.
I have experience working with a variety of issues and specialise in bereavement, trauma and life transitions.
My training in psychotherapy is Transpersonal and Integrative.
Welcome. If you're somebody in distress, experiencing inner turmoil, confusion, high anxiety, or in need of a safe space to just be, please know that however difficult it has been to reach out, that therapy can alleviate the suffering and pain you might be currently experiencing. Whether that's depression, grief, loss, bereavement, abuse, or just feeling bewildered, deflated by life. I offer a compassionate and safe space to talk. I will walk alongside you in the process of self discovery, at your own pace.
Anyone and everyone welcome.ie inclusivity around race, gender, sexuality or age is important to me.
My training in psychotherapy is Transpersonal and Integrative.
Welcome. If you're somebody in distress, experiencing inner turmoil, confusion, high anxiety, or in need of a safe space to just be, please know that however difficult it has been to reach out, that therapy can alleviate the suffering and pain you might be currently experiencing. Whether that's depression, grief, loss, bereavement, abuse, or just feeling bewildered, deflated by life. I offer a compassionate and safe space to talk. I will walk alongside you in the process of self discovery, at your own pace.
Anyone and everyone welcome.ie inclusivity around race, gender, sexuality or age is important to me.
Master's Degree in Psychotherapy - Diploma in Counselling - Diploma in Transpersonal & Integrative Supervision - Certificate in Cognitive Behaviour Therapy (CBT) - Certificate in Intensive Short-Term Dynamic Psychotherapy - Certified Mindfulness Teacher
With 30 years of experience in counselling and psychotherapy, I am dedicated to helping individuals lead fulfilling lives and build meaningful relationships. I offer a safe, confidential space to explore your experiences, gain clarity, and make lasting positive changes. I specialise in stress, anxiety, panic attacks, phobias, depression, grief, and relationship issues. With extensive experience, I provide effective strategies to support you through challenges, foster healing and encourage personal growth.
Master's Degree in Psychotherapy - Diploma in Counselling - Diploma in Transpersonal & Integrative Supervision - Certificate in Cognitive Behaviour Therapy (CBT) - Certificate in Intensive Short-Term Dynamic Psychotherapy - Certified Mindfulness Teacher
With 30 years of experience in counselling and psychotherapy, I am dedicated to helping individuals lead fulfilling lives and build meaningful relationships. I offer a safe, confidential space to explore your experiences, gain clarity, and make lasting positive changes. I specialise in stress, anxiety, panic attacks, phobias, depression, grief, and relationship issues. With extensive experience, I provide effective strategies to support you through challenges, foster healing and encourage personal growth.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
Do you find yourself prioritising the external world and the needs of those around you? Perhaps you feel different to others or misunderstood in relationships? It may be you experience self-doubt, negative thinking or notice yourself repeating patterns that impact your relationships. Whatever is going on for you working together, relationally we can begin to explore ‘YOU’, focus on raising your awareness & understanding of the way you experience yourself, to identify your goals for therapy, to be open to learning new ways of being. Therapy is a commitment between client & therapist, to be open to wanting things to be different.
I am a highly experienced psychosexual and relationship therapist and offer talking therapy for the following issues: relationship difficulties, erectile dysfunction, premature or delayed ejaculation, compulsive sexual behaviour, pain during sex, difficulties with orgasm, arousal or desire issues, sexuality or sex education. I specialize in helping clients achieve sober sex after chemsex. In addition, I offer the space to explore spirituality and faith (regardless of religion) within the framework of sexuality.
I am a highly experienced psychosexual and relationship therapist and offer talking therapy for the following issues: relationship difficulties, erectile dysfunction, premature or delayed ejaculation, compulsive sexual behaviour, pain during sex, difficulties with orgasm, arousal or desire issues, sexuality or sex education. I specialize in helping clients achieve sober sex after chemsex. In addition, I offer the space to explore spirituality and faith (regardless of religion) within the framework of sexuality.
You feel different, and you have for a long time. You have carried silence, or shame, or questions that never quite let go. Many of the people I work with are queer, neurodiverse, or moving through change that feels heavier than they let on. Together we step outside the box of just talking. We cannot always think our way out of what hurts, we have to feel it, move with it, and live our way into something new. I work online, wherever you are in the UK. If you are ready for a space that welcomes the whole of you, I offer a free 15 minute consultation. As Tagore wrote, the butterfly counts not months but moments, and has time enough.
You feel different, and you have for a long time. You have carried silence, or shame, or questions that never quite let go. Many of the people I work with are queer, neurodiverse, or moving through change that feels heavier than they let on. Together we step outside the box of just talking. We cannot always think our way out of what hurts, we have to feel it, move with it, and live our way into something new. I work online, wherever you are in the UK. If you are ready for a space that welcomes the whole of you, I offer a free 15 minute consultation. As Tagore wrote, the butterfly counts not months but moments, and has time enough.
My way of working is Integrative and Transpersonal, meaning I'm trained to work in a number of ways and draw on different traditions, tailoring the approach to suit you, holding the belief that you have an inherent unique set of qualities, potential and purpose in the world.
Everyone faces difficulties in life. It might be that something specific has happened. Maybe challenges have built up and feel too much to handle. Or perhaps it’s possible just to get a bit lost somewhere along the line. Sometimes we need some extra support to process and soothe specific pain, or to take some time to get to know ourselves on a deeper level.
My way of working is Integrative and Transpersonal, meaning I'm trained to work in a number of ways and draw on different traditions, tailoring the approach to suit you, holding the belief that you have an inherent unique set of qualities, potential and purpose in the world.
Everyone faces difficulties in life. It might be that something specific has happened. Maybe challenges have built up and feel too much to handle. Or perhaps it’s possible just to get a bit lost somewhere along the line. Sometimes we need some extra support to process and soothe specific pain, or to take some time to get to know ourselves on a deeper level.
People come to therapy for many different reasons. You may be feeling anxious, low, stuck, overwhelmed, struggling in a relationship, or simply aware that something needs to change. I work with adults, couples and young people, with particular experience supporting boys and young men. My approach is warm, collaborative and non-judgemental. We work at a pace that feels manageable, making sense of what is happening, exploring patterns and creating space for greater understanding, choice and change.
People come to therapy for many different reasons. You may be feeling anxious, low, stuck, overwhelmed, struggling in a relationship, or simply aware that something needs to change. I work with adults, couples and young people, with particular experience supporting boys and young men. My approach is warm, collaborative and non-judgemental. We work at a pace that feels manageable, making sense of what is happening, exploring patterns and creating space for greater understanding, choice and change.
Life can be overwhelming when anxiety, depression, grief or trauma take hold. I understand how isolating these experiences can feel, and I provide a compassionate space where you can feel heard, supported and understood without judgment, where you don’t have to put on a brave face or worry that your thoughts and feelings don’t make sense.
I’m a counsellor with personal experience of anxiety, trauma, chronic illness, grief and ADHD, which inspires my work. I will walk beside you with compassion and empathy, and together we will find a solution to navigate life’s challenges and reconnect with your inner strength.
Life can be overwhelming when anxiety, depression, grief or trauma take hold. I understand how isolating these experiences can feel, and I provide a compassionate space where you can feel heard, supported and understood without judgment, where you don’t have to put on a brave face or worry that your thoughts and feelings don’t make sense.
I’m a counsellor with personal experience of anxiety, trauma, chronic illness, grief and ADHD, which inspires my work. I will walk beside you with compassion and empathy, and together we will find a solution to navigate life’s challenges and reconnect with your inner strength.
I am an experienced psychotherapist offering a non-judgemental and confidential space in which you are invited to explore the challenges you may be facing, with support and compassion. We all go through times of crisis, when we may feel anxious, or overwhelmed. You may be being challenged to assert your boundaries in relationships and to successfully navigate conflict.
My aim is to empower you to connect to your natural gifts and strengths, whilst also explore moving beyond any patterns which may be hindering your potential. We can maxmise any internal and external resources in your life to help facilitate your healing.
I am an experienced psychotherapist offering a non-judgemental and confidential space in which you are invited to explore the challenges you may be facing, with support and compassion. We all go through times of crisis, when we may feel anxious, or overwhelmed. You may be being challenged to assert your boundaries in relationships and to successfully navigate conflict.
My aim is to empower you to connect to your natural gifts and strengths, whilst also explore moving beyond any patterns which may be hindering your potential. We can maxmise any internal and external resources in your life to help facilitate your healing.
You might feel stuck in certain areas of your life, or struggle with your feelings or relationships.
Life can feel complex and challenging to everyone at times.
You may be experiencing depression, anxiety, low-mood, trauma, PTSD, grief, bereavement, domestic abuse, sexuality, gender and identity issues, or you may like to explore how to move forward in certain relationships that feel blocked.
Perhaps everything looks good on paper, but you have a sense you’d like to expand or develop your self-understanding, awareness, vitality or confidence - or focus on a practical area of your life, with support.
You might feel stuck in certain areas of your life, or struggle with your feelings or relationships.
Life can feel complex and challenging to everyone at times.
You may be experiencing depression, anxiety, low-mood, trauma, PTSD, grief, bereavement, domestic abuse, sexuality, gender and identity issues, or you may like to explore how to move forward in certain relationships that feel blocked.
Perhaps everything looks good on paper, but you have a sense you’d like to expand or develop your self-understanding, awareness, vitality or confidence - or focus on a practical area of your life, with support.
I work with individuals and couples who appear to function really well on the surface, yet internally feel lost, burnt-out and lonely. I help highlight the deeper patterns and attachment needs driving persistent behaviour cycles.
Perhaps it's caught in the same conflicts in relationships - one pursues while the other withdraws, leaving feelings of rejection and more like roommates than lovers. I make space for what’s happening beneath the surface, so that connection and trust feel possible again. You'll learn how to set safe boundaries, rebuild trust and communication, and be yourself more fully, either alone or in relationships.
I work with individuals and couples who appear to function really well on the surface, yet internally feel lost, burnt-out and lonely. I help highlight the deeper patterns and attachment needs driving persistent behaviour cycles.
Perhaps it's caught in the same conflicts in relationships - one pursues while the other withdraws, leaving feelings of rejection and more like roommates than lovers. I make space for what’s happening beneath the surface, so that connection and trust feel possible again. You'll learn how to set safe boundaries, rebuild trust and communication, and be yourself more fully, either alone or in relationships.
Life can throw us off course, from time to time we can all feel overwhelmed, confused, stuck, frightened or alone. Counselling gives the opportunity to talk through feelings, thoughts and worries in a safe, non-judgmental space. It is not always easy to talk to our family and friends, the therapeutic relationship offers a confidential and consistent space to share and work through the problems we can find difficult to bring up with others.
Life can throw us off course, from time to time we can all feel overwhelmed, confused, stuck, frightened or alone. Counselling gives the opportunity to talk through feelings, thoughts and worries in a safe, non-judgmental space. It is not always easy to talk to our family and friends, the therapeutic relationship offers a confidential and consistent space to share and work through the problems we can find difficult to bring up with others.
Hello and welcome. I am a Transactional Analysis (TA) psychotherapist and clinical psychologist, integrating TA with body psychotherapy and Internal Family Systems (IFS). I work both individually and in groups, specializing in eating disorders (anorexia, bulimia, and binge-eating disorder).
Many people come to therapy after trying numerous behavioral approaches—diet plans, discipline, exercise—with little lasting change. This makes sense, as eating disorders are not issues of willpower but of emotional regulation; the behaviors are symptoms, not the root.
Hello and welcome. I am a Transactional Analysis (TA) psychotherapist and clinical psychologist, integrating TA with body psychotherapy and Internal Family Systems (IFS). I work both individually and in groups, specializing in eating disorders (anorexia, bulimia, and binge-eating disorder).
Many people come to therapy after trying numerous behavioral approaches—diet plans, discipline, exercise—with little lasting change. This makes sense, as eating disorders are not issues of willpower but of emotional regulation; the behaviors are symptoms, not the root.
I am trained as an integrative transpersonal therapist, so I can offer a range of different approaches which can be adapted and personalised to suit the way you want to work.
Life can feel very complicated at times and finding someone to listen without judgement can be useful - especially when you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with issues that feel too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work out how to achieve the changes that you want in your life.
I am trained as an integrative transpersonal therapist, so I can offer a range of different approaches which can be adapted and personalised to suit the way you want to work.
Life can feel very complicated at times and finding someone to listen without judgement can be useful - especially when you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with issues that feel too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work out how to achieve the changes that you want in your life.
People come to therapy carrying feelings of loss, stuckness, or uncertainty about their direction in life. You might be struggling with relationships, erectile difficulties, sexual or gender identity, sexual trauma, addiction, OCD, or looking for a safe, kink-aware space to explore aspects of BDSM or sexuality. Many people also come when something in their life simply no longer feels aligned, even if they can’t yet explain why.
At the heart of therapy is the need to feel truly seen and heard — met with understanding and compassion. I offer a space where you can bring whatever is present, you dont have to face it alone.
People come to therapy carrying feelings of loss, stuckness, or uncertainty about their direction in life. You might be struggling with relationships, erectile difficulties, sexual or gender identity, sexual trauma, addiction, OCD, or looking for a safe, kink-aware space to explore aspects of BDSM or sexuality. Many people also come when something in their life simply no longer feels aligned, even if they can’t yet explain why.
At the heart of therapy is the need to feel truly seen and heard — met with understanding and compassion. I offer a space where you can bring whatever is present, you dont have to face it alone.
Nearby Transpersonal Counsellors Searches for Stanmore
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How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilise the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy.