Life Coaching Counselling in Stanmore
What goals would you would like to achieve so that you can create a more fulfilling life?
Whatever you are going through, I am here to help. I offer an online professional confidential Counselling & Coaching service. I have been in practice for 20 years and have successfully treated a range of people, presenting with various difficulties. I am passionate to help people heal, make meaning of their experience and create the life of their dreams.
What goals would you would like to achieve so that you can create a more fulfilling life?
Whatever you are going through, I am here to help. I offer an online professional confidential Counselling & Coaching service. I have been in practice for 20 years and have successfully treated a range of people, presenting with various difficulties. I am passionate to help people heal, make meaning of their experience and create the life of their dreams.
I am an experienced Counsellor and Cognitive Behavioural Therapist for over 20 years working with individuals and couples providing a caring, safe and non-judgemental environment in which to explore difficult feelings and inner conflicts enabling you to enhance your life and live it more fully.
I have worked extensively with clients who have experienced difficult childhoods and with the suffering from anxiety, depression and low self esteem.
I am an experienced Counsellor and Cognitive Behavioural Therapist for over 20 years working with individuals and couples providing a caring, safe and non-judgemental environment in which to explore difficult feelings and inner conflicts enabling you to enhance your life and live it more fully.
I have worked extensively with clients who have experienced difficult childhoods and with the suffering from anxiety, depression and low self esteem.
other major life transitions.
Hello.
I am an experienced therapist with over 25 years of practice, based in Stanmore, Middlesex, HA7. If you are struggling with distressing emotions or challenging circumstances, I can offer a private and supportive space where we can explore your difficulties together and move towards positive, meaningful change. Even with supportive family and friends, it can sometimes be difficult to talk about deeply personal issues - therapy provides a safe place to do that.
other major life transitions.
Hello.
I am an experienced therapist with over 25 years of practice, based in Stanmore, Middlesex, HA7. If you are struggling with distressing emotions or challenging circumstances, I can offer a private and supportive space where we can explore your difficulties together and move towards positive, meaningful change. Even with supportive family and friends, it can sometimes be difficult to talk about deeply personal issues - therapy provides a safe place to do that.
Very often life involves losses, challenges and the inevitable changes that come alongside.
I am a BACP Registered and Accredited Psychological Therapist with a background as a MIND Counselling Services Manager, University Lecturer, Clinical Supervisor. My speciality it to work with individuals who are not experiencing the peace of mind that would enable them to be the best versions of themselves:
Very often life involves losses, challenges and the inevitable changes that come alongside.
I am a BACP Registered and Accredited Psychological Therapist with a background as a MIND Counselling Services Manager, University Lecturer, Clinical Supervisor. My speciality it to work with individuals who are not experiencing the peace of mind that would enable them to be the best versions of themselves:
IBS, functional bowel problems, heightened anxiety, trauma, or physical health concerns impacting your life?
By developing a deeper understanding to your concerns, I work with you equipping you with psycho-educational content, tools, skills and strategies to help you overcome your worries. I use a range of techniques such as CBT, Acceptance and commitment therapy, psycho-education and motivational interviewing skills.
IBS, functional bowel problems, heightened anxiety, trauma, or physical health concerns impacting your life?
By developing a deeper understanding to your concerns, I work with you equipping you with psycho-educational content, tools, skills and strategies to help you overcome your worries. I use a range of techniques such as CBT, Acceptance and commitment therapy, psycho-education and motivational interviewing skills.
They wake up rested and refreshed so that they can enjoy life more fully.
I bring 18+ years of corporate work experience into my private therapy practice, helping millennials overcome sleep issues, insomnia, panic attacks, anxiety, worry, and stress related concerns (overwhelm or burnout) so that they can live the life they want and enjoy.
My online sessions are a mix of hypnotherapy, CBT-i, mindfulness, and ACT, tailored to you.
They wake up rested and refreshed so that they can enjoy life more fully.
I bring 18+ years of corporate work experience into my private therapy practice, helping millennials overcome sleep issues, insomnia, panic attacks, anxiety, worry, and stress related concerns (overwhelm or burnout) so that they can live the life they want and enjoy.
My online sessions are a mix of hypnotherapy, CBT-i, mindfulness, and ACT, tailored to you.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Do you feel the need to be listened to without judgement? Do you need a safe place to talk through your thoughts and feelings? I work with all aspects of emotional well being and truly believe that a person has the potential for growth and change given the space, time and acceptance. In turn, finding your own answers and finding a way of moving towards an emotionally healthier way of living . I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
Do you feel the need to be listened to without judgement? Do you need a safe place to talk through your thoughts and feelings? I work with all aspects of emotional well being and truly believe that a person has the potential for growth and change given the space, time and acceptance. In turn, finding your own answers and finding a way of moving towards an emotionally healthier way of living . I work with a wide range of issues including anger, anxiety disorders, depression, low self esteem, relationships, suicide, loss and bereavement and domestic abuse.
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
Thank you for reading my profile here on Psychology Today. I am a Couples/Relationship Counsellor and CBT Psychotherapist working in private practice in Pinner, NW London. I am an Accredited practitioner with the British Association for Counselling and Psychotherapy (BACP). I am also an NHS trained, Cognitive Behavioural Therapist (CBT) accredited with the British Association for Behavioural & Cognitive Psychotherapies (BABCP). I am a registered Hypnotherapist with the General Hypnotherapy Register (GHR).
We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends.
I have a busy private practice where I see individuals of all ages. I have a practice room with easy parking outside in a residential road in Hatch End, Pinner. I usually suggest weekly sessions but am happy to be flexible if this doesn't suit you. I have worked for local agencies such as the Women's Centre and the Watford Peace Hospice.
We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends.
I have a busy private practice where I see individuals of all ages. I have a practice room with easy parking outside in a residential road in Hatch End, Pinner. I usually suggest weekly sessions but am happy to be flexible if this doesn't suit you. I have worked for local agencies such as the Women's Centre and the Watford Peace Hospice.
If you’re ready to feel steadier, kinder towards yourself, and more in charge of your life, I’d be honoured to support you.
You’re someone who’s capable and caring, yet anxiety, trauma, or old patterns keep pulling you off-centre. Perhaps you’re navigating inner-child wounds, low self-esteem, habit loops or emotional overwhelm and you want lasting change, not quick fixes.
I offer a safe, warm, non-judgemental space for adults, children and young people. My integrative, client-centred approach blends the insight of psychotherapy, the structure of counselling and the rapid-change tools of cognitive behavioural hypnotherapy to help you regain calm, clarity and confidence. Based in Harrow, North West London, I also work online across the UK.
If you’re ready to feel steadier, kinder towards yourself, and more in charge of your life, I’d be honoured to support you.
You’re someone who’s capable and caring, yet anxiety, trauma, or old patterns keep pulling you off-centre. Perhaps you’re navigating inner-child wounds, low self-esteem, habit loops or emotional overwhelm and you want lasting change, not quick fixes.
I offer a safe, warm, non-judgemental space for adults, children and young people. My integrative, client-centred approach blends the insight of psychotherapy, the structure of counselling and the rapid-change tools of cognitive behavioural hypnotherapy to help you regain calm, clarity and confidence. Based in Harrow, North West London, I also work online across the UK.
I aim to support you to lead a life more in line with what you value.
With over 15 years of experience working in the NHS and private practice, I have specialised in trauma informed approaches and observed their effectiveness. I have a specialist interest in supporting women with pre/postnatal depression and anxiety disorders.
I aim to support you to lead a life more in line with what you value.
With over 15 years of experience working in the NHS and private practice, I have specialised in trauma informed approaches and observed their effectiveness. I have a specialist interest in supporting women with pre/postnatal depression and anxiety disorders.
My approach uses a person-centred, integrative approach focusing on clients as individuals, with their own unique life issues which are brought to counselling.
This time of the year can be a struggle and a challenging time for many of us for so many reasons; it can remind us of loss or we can have difficulty connecting with family or friends. I offer a professional counselling service for Teenagers and Adults in Hertfordshire (Radlett), working in person or online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 year, specialising in neurodiversity and SEND, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate.
My approach uses a person-centred, integrative approach focusing on clients as individuals, with their own unique life issues which are brought to counselling.
This time of the year can be a struggle and a challenging time for many of us for so many reasons; it can remind us of loss or we can have difficulty connecting with family or friends. I offer a professional counselling service for Teenagers and Adults in Hertfordshire (Radlett), working in person or online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 year, specialising in neurodiversity and SEND, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate.
I see all sorts of people from many different backgrounds who are experiencing a range of difficult life circumstances that has led them to not feeling very good.
I have been a therapist for over 20 years, NHS & Private Practice. I provided Clinical Management at Signpost Youth Counselling Agency (2010-2019) and Counselling for the following organisations - Leavale Talking Therapies, Counselling Foundation, Watford Women's Centre, Talk in Herts, Alcohol Advice Centre, Herts Young Homeless, Peace Hospice, Cruise.
I see all sorts of people from many different backgrounds who are experiencing a range of difficult life circumstances that has led them to not feeling very good.
I have been a therapist for over 20 years, NHS & Private Practice. I provided Clinical Management at Signpost Youth Counselling Agency (2010-2019) and Counselling for the following organisations - Leavale Talking Therapies, Counselling Foundation, Watford Women's Centre, Talk in Herts, Alcohol Advice Centre, Herts Young Homeless, Peace Hospice, Cruise.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
Hello, are you feeling low, anxious, overwhelmed or just stuck and don’t how to move forward, I can help! Taking the first step to seek help can be tough and you might be finding it difficult to know where to start. I offer a safe, supportive and non judgemental space for you to work through current issues. Together we can explore the areas you want more support in and develop a plan to learn skills and techniques to help you cope with the challenges you are facing. I am a Chartered Health Psychologist with over 12 years experience working in the NHS.
I work with individuals, couples, families, and young people who are finding life a bit heavy, whether that’s anxiety, stress, relationship challenges, identity questions, or the sense of being overwhelmed by everyday demands.
I offer warm, creative, neuroaffirming therapy for adults, couples, families and young people. My approach is collaborative and grounded in helping people feel safe, understood and able to express themselves. I support communication, connection and the impact of neurodiversity, identity and lived experience.
I work with individuals, couples, families, and young people who are finding life a bit heavy, whether that’s anxiety, stress, relationship challenges, identity questions, or the sense of being overwhelmed by everyday demands.
I offer warm, creative, neuroaffirming therapy for adults, couples, families and young people. My approach is collaborative and grounded in helping people feel safe, understood and able to express themselves. I support communication, connection and the impact of neurodiversity, identity and lived experience.
I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life.
I do both long term and short term therapy and adopt an eclectic but generally person centred approach
I treat both adults and adolescents and am also interested in helping people who are generally struggling with their identity and finding meaning in life.
I do both long term and short term therapy and adopt an eclectic but generally person centred approach
Often, we find we can function incredibly well in other areas of our life, holding high pressure jobs, juggling multiple areas of responsibility such as parenting, caring for friends and older family members.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
Often, we find we can function incredibly well in other areas of our life, holding high pressure jobs, juggling multiple areas of responsibility such as parenting, caring for friends and older family members.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck.
It takes courage to be vulnerable and can feel risky to be who we are. Through working with me and mindful curiosity about yourself. I believe you will come to an awareness of your thoughts, feelings, and behaviours. I pay close attention in my work to the wider cultural and social narratives, inter-generational and childhood experiences.
People come to therapy for all sorts of reasons, maybe something is missing in your life, you want to grow or you feel stuck.
It takes courage to be vulnerable and can feel risky to be who we are. Through working with me and mindful curiosity about yourself. I believe you will come to an awareness of your thoughts, feelings, and behaviours. I pay close attention in my work to the wider cultural and social narratives, inter-generational and childhood experiences.
You may sadly bereaved or you or a family member may be ill, you may be a carer or other key worker risking your own life in the service of others; you may feel depressed, anxious, stressed or isolated.
I work with a wide variety of issues with people from diverse backgrounds and of all ages. Having worked as a teacher for over 30 years in some of the leading schools in and around London, I also have a particular specialism working with issues which particularly, affect high achieving children, adolescents, adults and teachers.
You may sadly bereaved or you or a family member may be ill, you may be a carer or other key worker risking your own life in the service of others; you may feel depressed, anxious, stressed or isolated.
I work with a wide variety of issues with people from diverse backgrounds and of all ages. Having worked as a teacher for over 30 years in some of the leading schools in and around London, I also have a particular specialism working with issues which particularly, affect high achieving children, adolescents, adults and teachers.
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.