Hoarding Counselling in Stanmore
I have a particular interest in working with people who struggle to manage their emotions, anxiety and mood disorders, interpersonal difficulties and stress. I have experience in providing assessments and interventions for clients with neurodevelopmental difficulties. I am passionate about helping people to find ways of managing their experiences which enables them to feel more able to cope with their everyday challenges and feel connected to their sense of self.
I have a particular interest in working with people who struggle to manage their emotions, anxiety and mood disorders, interpersonal difficulties and stress. I have experience in providing assessments and interventions for clients with neurodevelopmental difficulties. I am passionate about helping people to find ways of managing their experiences which enables them to feel more able to cope with their everyday challenges and feel connected to their sense of self.
Are you struggling with anxiety or depression? Do you need support? Not sure what you need and don't know how or where to start? I can help you to make sense of how you are feeling. To empower yourself, and start feeling stronger.
Are you struggling with anxiety or depression? Do you need support? Not sure what you need and don't know how or where to start? I can help you to make sense of how you are feeling. To empower yourself, and start feeling stronger.
Hi, I’m Bhumika, I am an experienced CBT & EMDR psychotherapist. I offer a compassionate approach in guiding you through your treatment and supporting you on your journey to alleviating your symptoms. I aim to support you to lead a life more in line with what you value. I have experience in treating a range of common mental health difficulties including depression, low self-esteem, pre & postnatal depression, OCD, PTSD, birth trauma, social anxiety, health anxiety, phobia’s. CBT and EMDR are evidence based, NICE approved approaches with potential for long-lasting changes
Hi, I’m Bhumika, I am an experienced CBT & EMDR psychotherapist. I offer a compassionate approach in guiding you through your treatment and supporting you on your journey to alleviating your symptoms. I aim to support you to lead a life more in line with what you value. I have experience in treating a range of common mental health difficulties including depression, low self-esteem, pre & postnatal depression, OCD, PTSD, birth trauma, social anxiety, health anxiety, phobia’s. CBT and EMDR are evidence based, NICE approved approaches with potential for long-lasting changes
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
Thank you for visiting my page and taking the step to access support. Having worked with a wide range of clients experiencing difficulties with their emotional wellbeing, I have developed skills in recognising the sources of problems and how to work on solving them. We would work together in reaching your goals and I encourage a holistic and non-judgemental space that takes into account your individual needs and wants.
I offer support around emotional or relationship difficulties as well as with personal development. I am particularly interested in working with symptoms of trauma. I offer an individually tailored approach utilising Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). My aim is to empower and motivate clients and enable them to “become their own therapists”. I abide by the professional ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.
I offer support around emotional or relationship difficulties as well as with personal development. I am particularly interested in working with symptoms of trauma. I offer an individually tailored approach utilising Cognitive Behavioural Therapy and Eye Movement Desensitisation and Reprocessing (EMDR). My aim is to empower and motivate clients and enable them to “become their own therapists”. I abide by the professional ethical standards laid down by the BABCP and I have full professional indemnity and current DBS clearance.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
When people contact me for professional support, they often want fast results so as to be able to quickly start to feel better and to feel more in control. Over a period of more than 10 years as a Psychotherapist, I have developed a way of working that quickly allows people to feel more in control amidst the most complex of issues we face as humans. Whether it is a sudden, short-term situation that you need help to deal with, or a long-term ongoing issue that you have recently decided to address, I take a direct, action-led approach to helping you to tackle these challenges.
This time of the year can be a struggle and a challenging time for many of us for so many reasons; it can remind us of loss or we can have difficulty connecting with family or friends. I offer a professional counselling service for Teenagers and Adults in Hertfordshire (Radlett), working in person or online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 year, specialising in neurodiversity and SEND, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate.
This time of the year can be a struggle and a challenging time for many of us for so many reasons; it can remind us of loss or we can have difficulty connecting with family or friends. I offer a professional counselling service for Teenagers and Adults in Hertfordshire (Radlett), working in person or online/phone sessions. I have a certified therapy dog (Labrador) to assist in sessions if you would like. Working with children and parents in schools for 20 year, specialising in neurodiversity and SEND, I hold an enhanced DBS (Disclosure and Barring Checking Service) Certificate.
Life can be tough, and sometimes you can be overwhelmed by seemingly impossible problems. I specialise in helping adults dealing with the challenges of caring for others or who are bereaved. I also have a special focus on older clients many of whom have never had counselling before. It can be an enormous help when a trained, non-judgemental person, independent from those around you, really listens to you. My work helps you find a positive way through challenges, thoughts, and feelings. This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if not addressed.
Life can be tough, and sometimes you can be overwhelmed by seemingly impossible problems. I specialise in helping adults dealing with the challenges of caring for others or who are bereaved. I also have a special focus on older clients many of whom have never had counselling before. It can be an enormous help when a trained, non-judgemental person, independent from those around you, really listens to you. My work helps you find a positive way through challenges, thoughts, and feelings. This helps you manage the complications of life which can lead to stress, anxiety, low self-esteem, and depression if not addressed.
More Therapists Nearby
I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
I have worked with and supported clients experiencing anxiety, depression, stress, bereavement and loss, relationship issues, pregnancy issues/complications, hoarding disorder, and OCD.
I can support clients experiencing abuse, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Infertility, Loss, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
You might seem like you’re holding it all together, but inside it feels like something is missing. Maybe you’re exhausted from trying to be everything to everyone, or feel disconnected from who you really are. You may be carrying trauma or stuck in patterns that no longer serve you. I offer a space where you can soften, feel met, and begin to listen to what’s really going on inside. This is a space for the parts of you that long to be heard.
I work in an experiential, compassionate, and open-minded way; offering both support and thoughtful challenge as you face what matters most. My aim is to create a space where you feel safe enough to be honest, and supported enough to take risks when something important needs attention.
I believe that it is through our experience of each other in therapy that something hidden and unique can be disclosed, and that is what I aim to find with you.
I work in an experiential, compassionate, and open-minded way; offering both support and thoughtful challenge as you face what matters most. My aim is to create a space where you feel safe enough to be honest, and supported enough to take risks when something important needs attention.
I believe that it is through our experience of each other in therapy that something hidden and unique can be disclosed, and that is what I aim to find with you.
working with Hoarding.
Hello, I'm Helen - together, we can explore whatever difficulties and emotions you're struggling with, however overwhelming and confusing they are. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. I provide a caring and non-judgemental space where we will normally look in depth at your own experience, including things that have happened in your life and their influence on you. Our sessions together will support you to feel differently about whatever it is that's troubling you, more at ease with yourself and able to move forward.
working with Hoarding.
Hello, I'm Helen - together, we can explore whatever difficulties and emotions you're struggling with, however overwhelming and confusing they are. Therapy with me is a chance to unload some of the burden and to understand more about yourself and your relationships. I provide a caring and non-judgemental space where we will normally look in depth at your own experience, including things that have happened in your life and their influence on you. Our sessions together will support you to feel differently about whatever it is that's troubling you, more at ease with yourself and able to move forward.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
The greatest difficulty most of us face is finding the strength and resilience to be the best version of ourselves despite life struggles. My work is to facilitate growth towards authenticity, empower freedom of expression (feelings, thoughts and emotions) and provide an empathetic, non-judgemental and confidential listening ear. I Provide an environment to gain mental space, explore thoughts, feelings, choices and consequences. You deserve to feel better, having the space to be real, authentic and free to express your thoughts, feelings and emotions.
I am an integrative counsellor with experience in both the private and NHS sectors, working with adults and young people. In my experience, many clients come for counselling for help with depression and anxiety caused by difficulties within relationships, friendships, work-based stress as well as isolation and loneliness. By gently encouraging and challenging them to face up to their fears and concerns, they achieve greater insight and self-knowledge and gain a larger perspective on their situation. Through this they come to realise that there are other options and choices available to them through which they may improve well-being
I am an integrative counsellor with experience in both the private and NHS sectors, working with adults and young people. In my experience, many clients come for counselling for help with depression and anxiety caused by difficulties within relationships, friendships, work-based stress as well as isolation and loneliness. By gently encouraging and challenging them to face up to their fears and concerns, they achieve greater insight and self-knowledge and gain a larger perspective on their situation. Through this they come to realise that there are other options and choices available to them through which they may improve well-being
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
I am a BACP (Accred) Integrative Therapeutic Counsellor. I work particularly with attachment with our initial caregivers and how these relationships may cause us to experience difficulties in adult life. I offer affordable short and long-term counselling in a safe, confidential, non-judgemental environment where you can talk and feel heard. I specialise in generalised anxiety, panic attacks, depression, bereavement, alcohol addiction issues, trauma, low self esteem, anger management, issues of loneliness and isolation, ongoing family difficulties. I currently support clients via Zoom and in person in SE12.
Opening up to someone you do not know about personal issues can be challenging. When these matters make us feel vulnerable, it is often tempting to keep them to ourselves, until they inevitably resurface.
If you recognise yourself in this scenario, rest assured that you are not alone. Many people struggle with problems such as anxiety, depression, abuse, addiction, loss, grief, bereavement, or feelings of inadequacy and failure. These issues can be overwhelming and affect anyone.
There is no need to remain stuck in these patterns. We are here to help you begin to address these challenges and develop a plan to help you move forward.
Opening up to someone you do not know about personal issues can be challenging. When these matters make us feel vulnerable, it is often tempting to keep them to ourselves, until they inevitably resurface.
If you recognise yourself in this scenario, rest assured that you are not alone. Many people struggle with problems such as anxiety, depression, abuse, addiction, loss, grief, bereavement, or feelings of inadequacy and failure. These issues can be overwhelming and affect anyone.
There is no need to remain stuck in these patterns. We are here to help you begin to address these challenges and develop a plan to help you move forward.
I specialise in supporting people living with chronic illnesses, and understand the emotional impact this can have on identity, confidence, relationships, and everyday life. I also work with those supporting a loved one with ongoing health needs. I offer a calm, compassionate space where you can pause, reflect, and gently reconnect with what matters to you.
I specialise in supporting people living with chronic illnesses, and understand the emotional impact this can have on identity, confidence, relationships, and everyday life. I also work with those supporting a loved one with ongoing health needs. I offer a calm, compassionate space where you can pause, reflect, and gently reconnect with what matters to you.
You may have experienced a significant loss, trauma, relationship breakdown or a major life transition that has left you feeling disconnected from yourself or uncertain about what comes next. Or perhaps your relationship is in crisis and you feel stuck in the same patterns of conflict, distance or hurt. I work with individuals and couples to understand what has happened, process difficult experiences and change patterns that keep them stuck — helping them reconnect with themselves, with each other and with life.
You may have experienced a significant loss, trauma, relationship breakdown or a major life transition that has left you feeling disconnected from yourself or uncertain about what comes next. Or perhaps your relationship is in crisis and you feel stuck in the same patterns of conflict, distance or hurt. I work with individuals and couples to understand what has happened, process difficult experiences and change patterns that keep them stuck — helping them reconnect with themselves, with each other and with life.
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
It can be tricky to choose a therapist and understand the various titles therapists go by and the different types of therapies on offer. I think one of the most important factors in choosing a therapist is the fit between the client and therapist and whether the relationship feels warm and empathic. My therapeutic style is to identify and build on existing strengths and to offer a supportive space to explore difficulties and patterns of behaviour. Having had my own psychotherapy, I am familiar with what it feels like to be on the receiving end of therapy and I am sensitive to this during my work. (Online only- not in person).
My name is Fiona Harnett and I am a fully qualified counsellor. I have trained in both Gestalt and Person-centred modalities.
I endeavour to meet and understand every client's unique experience of the world, tailoring a personal approach to your therapeutic journey which embraces the authentic you.
I have worked in the NHS as a bereavement counsellor and also work for a low cost counselling service where I see both long-term and short-term clients.
I work with adults and young people (11-18 years) from all walks of life, coming to me with a diverse range of problems.
My name is Fiona Harnett and I am a fully qualified counsellor. I have trained in both Gestalt and Person-centred modalities.
I endeavour to meet and understand every client's unique experience of the world, tailoring a personal approach to your therapeutic journey which embraces the authentic you.
I have worked in the NHS as a bereavement counsellor and also work for a low cost counselling service where I see both long-term and short-term clients.
I work with adults and young people (11-18 years) from all walks of life, coming to me with a diverse range of problems.
Nearby Hoarding Counsellors Searches for Stanmore
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What is the most effective treatment for hoarding?
Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.
How long does therapy for hoarding take?
Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.
Are there medications for hoarding?
The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.
Can hoarding come back after treatment?
Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.