Transactional Analysis Counselling in Stanford-le-Hope
I work with adults and adolescents who may be struggling with anxiety, low self-confidence, relationship difficulties, trauma, emotional overwhelm, or a sense of feeling stuck. Many people come to therapy feeling disconnected from themselves or finding it difficult to manage emotions and relationships. I offer a reflective and supportive space to explore these experiences safely, helping clients develop greater understanding, emotional resilience, and self-awareness.
I work with adults and adolescents who may be struggling with anxiety, low self-confidence, relationship difficulties, trauma, emotional overwhelm, or a sense of feeling stuck. Many people come to therapy feeling disconnected from themselves or finding it difficult to manage emotions and relationships. I offer a reflective and supportive space to explore these experiences safely, helping clients develop greater understanding, emotional resilience, and self-awareness.
I draw on different therapeutic approaches, including CBT, Person-Centred therapy and Transactional Analysis, to suit your individual needs.
My journey began with supporting teenagers in a secondary school, helping them navigate the emotional, social and academic challenges that often arise during adolescence. From there, my work has extended to individuals facing a range of life difficulties, including domestic abuse and social isolation, grief and loss and significant life transitions.
I also work with couples who are managing the complexities of modern life, whether it's balancing demanding schedules, working through communication issues, dealing with financial pressures, or navigating the roles we take on within our family structures.
I draw on different therapeutic approaches, including CBT, Person-Centred therapy and Transactional Analysis, to suit your individual needs.
My journey began with supporting teenagers in a secondary school, helping them navigate the emotional, social and academic challenges that often arise during adolescence. From there, my work has extended to individuals facing a range of life difficulties, including domestic abuse and social isolation, grief and loss and significant life transitions.
I also work with couples who are managing the complexities of modern life, whether it's balancing demanding schedules, working through communication issues, dealing with financial pressures, or navigating the roles we take on within our family structures.
If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor and supervisor. I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice.
If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor and supervisor. I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice.
Hello, My name is Leanne and I am a fully qualified counsellor in Essex. I have over ten years' experience volunteering and working in mental health; currently in the NHS as a CBT therapist. I also deliver Mental Health First Aid training. I offer face to face sessions in a private space with off street parking. I also offer online (zoom) and telephone sessions.
Hello, My name is Leanne and I am a fully qualified counsellor in Essex. I have over ten years' experience volunteering and working in mental health; currently in the NHS as a CBT therapist. I also deliver Mental Health First Aid training. I offer face to face sessions in a private space with off street parking. I also offer online (zoom) and telephone sessions.
Are your anxieties holding you back from living the life you want? Are you exhausted and lacking confidence? Maybe you would like to feel more in control and confident in yourself. I work with people like you and together we aim to make positive changes so that you can start to feel more in control of your life. If you are struggling to understand your thoughts feelings and behaviours then counselling can help you deal with these issues and help to manage the impact on your mental health and allow you the space to explore your emotions.
Are your anxieties holding you back from living the life you want? Are you exhausted and lacking confidence? Maybe you would like to feel more in control and confident in yourself. I work with people like you and together we aim to make positive changes so that you can start to feel more in control of your life. If you are struggling to understand your thoughts feelings and behaviours then counselling can help you deal with these issues and help to manage the impact on your mental health and allow you the space to explore your emotions.
More Therapists Nearby
With years of professional experience I provide psychotherapeutic and counselling support specialising in:
• Severe anxiety (work-related, health, social, stress)
• Substance dependency (including alcohol and drugs)
• Addictions (including gambling, sex/masturbation, social media)
• ADHD / ADD
• Autism / ASD and other neurodiversities
• Effects of trauma
• Depression and low-self esteem
• Relationship issues, including infidelity
• Loss & grief.
Contact me for a FREE, 30 minute phone consultation (with no follow-up obligation) so you can get a feel for how I will support you. I will reply within hours on the same day.
With years of professional experience I provide psychotherapeutic and counselling support specialising in:
• Severe anxiety (work-related, health, social, stress)
• Substance dependency (including alcohol and drugs)
• Addictions (including gambling, sex/masturbation, social media)
• ADHD / ADD
• Autism / ASD and other neurodiversities
• Effects of trauma
• Depression and low-self esteem
• Relationship issues, including infidelity
• Loss & grief.
Contact me for a FREE, 30 minute phone consultation (with no follow-up obligation) so you can get a feel for how I will support you. I will reply within hours on the same day.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
Do you find yourself feeling overwhelmed, anxious, or stressed? I am here to support you manage and reduce these feelings, while also boosting your self-esteem and confidence. Together, we can work towards rediscovering your true self and finding a sense of peace. It's completely normal to feel lost or confused about your emotions. I provide a judgment-free environment where you can freely express yourself and make positive changes to progress in your life.
You've been through something unimaginable, and now you're trying to rebuild - but no one talks about how hard this part is. I offer in-depth psychotherapy for the complex grief of suicide loss, parental estrangement, and relational trauma. I can help you move beyond just surviving and enable you to navigate life’s most profound transitions. Now offering free 30-minute consultations for sessions in Westcliff-on-Sea, Leigh on Sea and online (Mon/Wed).
You've been through something unimaginable, and now you're trying to rebuild - but no one talks about how hard this part is. I offer in-depth psychotherapy for the complex grief of suicide loss, parental estrangement, and relational trauma. I can help you move beyond just surviving and enable you to navigate life’s most profound transitions. Now offering free 30-minute consultations for sessions in Westcliff-on-Sea, Leigh on Sea and online (Mon/Wed).
I am a BACP Registered Humanistic Integrative Counsellor and Psychotherapist with an MSc in Psychology and Neuroscience of Mental Health. My practice is trauma-informed, culturally sensitive and affirming of diversity. I work with adolescents and adults experiencing anxiety, depression, stress, relationship difficulties, low self-esteem, grief, trauma, identity concerns, life transitions and experiences associated with neurodivergence. You don’t need to have everything figured out; therapy can be an opportunity to make sense of what you’re experiencing, understand yourself more deeply and find a way forward.
I am a BACP Registered Humanistic Integrative Counsellor and Psychotherapist with an MSc in Psychology and Neuroscience of Mental Health. My practice is trauma-informed, culturally sensitive and affirming of diversity. I work with adolescents and adults experiencing anxiety, depression, stress, relationship difficulties, low self-esteem, grief, trauma, identity concerns, life transitions and experiences associated with neurodivergence. You don’t need to have everything figured out; therapy can be an opportunity to make sense of what you’re experiencing, understand yourself more deeply and find a way forward.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I work with families, couples and individuals. Specialising in relationships, anger, self-esteem issues, addictions and emotional difficulties, I help you have a better relationship with others as well as yourself. I work with you to explore and understand your struggles, repeating patterns and find ways to change them or adapt them to make them helpful. Couples tend to argue in a cyclic nature without ever resolving their arguments. I work with couples to understand this cycle and how to exit it. Individuals can also get stuck in repeating patterns. Examining them, understanding them and working through them brings change.
I believe the relational dynamic between therapist and client is essential. I offer psychotherapy/counselling to individuals/couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psychosexual and Relationship issues. I have a 25 year background in Teaching and Education. Together we can work on things to allow you to live the best life possible.
I believe the relational dynamic between therapist and client is essential. I offer psychotherapy/counselling to individuals/couples/partnerships of all sexual orientations with a supportive and non judgemental approach. I work from an integrative perspective using a range of theories and strategies to suit the specific needs of the client and I specialise in Psychosexual and Relationship issues. I have a 25 year background in Teaching and Education. Together we can work on things to allow you to live the best life possible.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
Do you need space and time to talk? If so, I am here to offer you the time and space to explore your worries and concerns in a confidential and safe environment. In a busy world full of judgements and rules, I can offer you a space where your thoughts and worries will be heard, acknowledged and respected. I can provide you with a place where you will not feel judged and where you can feel free to express your deepest concerns. I can appreciate that making the first step can be incredibly challenging. If you have not experienced any counselling or psychotherapy before it is understandable that you may be nervous about what to expect.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
We believe in the transformative power of therapy and the resilience inherent in every individual. Our dedicated team of experienced psychologists and psychiatrists provides compassionate support for those navigating mental health challenges, including anxiety, depression, stress, and relational difficulties. We understand that each person's journey is unique, and we are committed to fostering a safe and nurturing environment for exploration and healing. Through personalised care and tailored therapeutic approaches, we empower clients to find their paths to well-being. For appointments please call us at +44 7761 931518.
My therapeutic approach is empathetic, compassionate, and tailored to your individual needs. I support adults who have experienced childhood trauma and are looking to develop a stronger sense of safety, set healthy boundaries, build self-confidence, and create healthier, more fulfilling relationships.
I also work with people who are experiencing grief, loss, or the end of an important relationship. In a safe, supportive, and non-judgmental space, we can work together to understand and process your emotions, find ways to cope with everyday life, and gradually discover a path forward.
My therapeutic approach is empathetic, compassionate, and tailored to your individual needs. I support adults who have experienced childhood trauma and are looking to develop a stronger sense of safety, set healthy boundaries, build self-confidence, and create healthier, more fulfilling relationships.
I also work with people who are experiencing grief, loss, or the end of an important relationship. In a safe, supportive, and non-judgmental space, we can work together to understand and process your emotions, find ways to cope with everyday life, and gradually discover a path forward.
We all have moments when we feel low, stressed, anxious, depressed and just sometimes we can't seem to let go of our past experiences. Believing that the relationship between therapist and client is key, I aim to create a safe, warm space where clients can be heard and understood, to explore the depths of their thoughts and feelings, allowing them to speak the unspoken. I understand that each individual experience is unique and therefor tailor therapy to the needs of each client separately.
We all have moments when we feel low, stressed, anxious, depressed and just sometimes we can't seem to let go of our past experiences. Believing that the relationship between therapist and client is key, I aim to create a safe, warm space where clients can be heard and understood, to explore the depths of their thoughts and feelings, allowing them to speak the unspoken. I understand that each individual experience is unique and therefor tailor therapy to the needs of each client separately.
I am an integrative arts psychotherapist offering both in-person (Norfolk, UK) and online sessions. I work with individuals who are looking for healing and growth in the areas of identity, wholeness and finding joy and purpose in life. My clients often present depression, low self-worth and self-esteem, distorted self-image, self-hatred, relationship breakdowns, traumatic experiences, childhood abuse etc. My clients come from a great diversity of ethnic, cultural and spiritual backgrounds. My working style is collaborative, creative and open.
I am an integrative arts psychotherapist offering both in-person (Norfolk, UK) and online sessions. I work with individuals who are looking for healing and growth in the areas of identity, wholeness and finding joy and purpose in life. My clients often present depression, low self-worth and self-esteem, distorted self-image, self-hatred, relationship breakdowns, traumatic experiences, childhood abuse etc. My clients come from a great diversity of ethnic, cultural and spiritual backgrounds. My working style is collaborative, creative and open.
I am a humanistic, integrative counsellor who combines theories and techniques of Person-Centred, Gestalt, and Transactional Analysis.
Out of office until 01.09.2026.
I deeply care about creating a safe, empathic, and non-judgmental space for you. I bring warmth, energy, and openness to my therapeutic work, understanding that each individual is unique. I can provide support for clients with a range of issues, including anxiety, depression, those who experienced trauma, supporting clients who are neurodivergent (Autism, ADHD), issues around self-esteem and self-worth, identity, multicultural upbringing, sense of belonging, life transitions, relationships, loss, existential themes and more.
I am a humanistic, integrative counsellor who combines theories and techniques of Person-Centred, Gestalt, and Transactional Analysis.
Out of office until 01.09.2026.
I deeply care about creating a safe, empathic, and non-judgmental space for you. I bring warmth, energy, and openness to my therapeutic work, understanding that each individual is unique. I can provide support for clients with a range of issues, including anxiety, depression, those who experienced trauma, supporting clients who are neurodivergent (Autism, ADHD), issues around self-esteem and self-worth, identity, multicultural upbringing, sense of belonging, life transitions, relationships, loss, existential themes and more.
Hello, I’m Bhavina, an Integrative Therapist, Counsellor, and Coach.
I support individuals who feel ready for change, even if they’re unsure where to begin. You may be experiencing anxiety, low mood, overwhelm, or feeling stuck in unhelpful patterns, and seeking clarity, confidence, or a deeper connection with yourself.
I offer a warm, compassionate, non-judgemental space to explore your thoughts and feelings safely. Together, we build insight, self-awareness, and self-compassion, helping you move forward with greater clarity, confidence, and a stronger sense of self.
Hello, I’m Bhavina, an Integrative Therapist, Counsellor, and Coach.
I support individuals who feel ready for change, even if they’re unsure where to begin. You may be experiencing anxiety, low mood, overwhelm, or feeling stuck in unhelpful patterns, and seeking clarity, confidence, or a deeper connection with yourself.
I offer a warm, compassionate, non-judgemental space to explore your thoughts and feelings safely. Together, we build insight, self-awareness, and self-compassion, helping you move forward with greater clarity, confidence, and a stronger sense of self.
Do you say yes when you mean no?
Do you find yourself trapped in the same repetive behaviour patterns?
Do familiar patterns cost you your authentic expression?
How We Survive: Our minds and bodies work hard to protect us during stressful times. But when survival mode becomes normal, we experience a compromised version of ourselves.
Find Your Authentic Voice! I help you identify these hidden patterns, examine old habits, and build new routines for genuine self-expression. Sessions are provided in English and Greek.
Do you say yes when you mean no?
Do you find yourself trapped in the same repetive behaviour patterns?
Do familiar patterns cost you your authentic expression?
How We Survive: Our minds and bodies work hard to protect us during stressful times. But when survival mode becomes normal, we experience a compromised version of ourselves.
Find Your Authentic Voice! I help you identify these hidden patterns, examine old habits, and build new routines for genuine self-expression. Sessions are provided in English and Greek.
I work with adults, children, young people and families. You may have difficulties with your mental health, self-esteem and wellbeing, be experiencing loss, processing grief, having difficulties at work, in relationships or seeking to work through trauma, past, present or childhood issues. You might be neurodiverse, at a cross roads in life, or living with gender, sexuality, sex, relationship, addiction or disability issues. You may want to work through negative patterns of behaviour or you may simply be struggling in the world and need a space for reflection.
I work with adults, children, young people and families. You may have difficulties with your mental health, self-esteem and wellbeing, be experiencing loss, processing grief, having difficulties at work, in relationships or seeking to work through trauma, past, present or childhood issues. You might be neurodiverse, at a cross roads in life, or living with gender, sexuality, sex, relationship, addiction or disability issues. You may want to work through negative patterns of behaviour or you may simply be struggling in the world and need a space for reflection.
See more therapy options for Stanford-le-Hope
Nearby Transactional Analysis Counsellors Searches for Stanford-le-Hope
- Basildon
- Benfleet
- Billericay
- Brentwood
- Canvey Island
- Gravesend
- Grays
- Hornchurch
- Leigh-on-Sea
- Rayleigh
- Upminster
- Wickford