Parenting Counselling in Stanford-le-Hope
Qualified Counsellor (MBACP) for children, young people and adults - telephone, online or Walk and Talk Therapy. My corgi is a registered therapy dog and can join us if you want. I work alongside children, young people & adults who are facing challenges in their life. As an integrative counsellor, I can draw from a variety of ideas and methods depending on what works best for you. My areas of experience & interest are: Walk and Talk Therapy, Neurodiversity- Autism, ADHD (diagnosed & undiagnosed), Emotional & relationship support, Anxiety/panic attacks/intrusive thoughts, Menopause, Disordered eating, Bereavement, Spirituality
Qualified Counsellor (MBACP) for children, young people and adults - telephone, online or Walk and Talk Therapy. My corgi is a registered therapy dog and can join us if you want. I work alongside children, young people & adults who are facing challenges in their life. As an integrative counsellor, I can draw from a variety of ideas and methods depending on what works best for you. My areas of experience & interest are: Walk and Talk Therapy, Neurodiversity- Autism, ADHD (diagnosed & undiagnosed), Emotional & relationship support, Anxiety/panic attacks/intrusive thoughts, Menopause, Disordered eating, Bereavement, Spirituality
My name is Alison and I would like you to know that whatever issues or problems you are struggling with, you are not alone.
Perhaps you have anxiety which you are doing your best to cope with on a daily basis, but deep down are you constantly fighting a never ending battle just to get through each day? Or perhaps you feel it’s time to tackle that constantly burning thought that you are not good enough.
My name is Alison and I would like you to know that whatever issues or problems you are struggling with, you are not alone.
Perhaps you have anxiety which you are doing your best to cope with on a daily basis, but deep down are you constantly fighting a never ending battle just to get through each day? Or perhaps you feel it’s time to tackle that constantly burning thought that you are not good enough.
If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor and supervisor. I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice.
If you’re struggling with anxiety, depression, low self esteem, relationships with others, feeling isolated or alone in relationships, feeling never ‘good enough’ or battling with addiction this could be due to your attachment pattern. How we view ourself in relation to others and the world around us affects us in everyday life. I am a qualified BA (hons) Integrative Counsellor and supervisor. I draw from different theories such as Humanistic, CBT and Psychodynamic including attachment, which enables me to tailor every session specifically for each individual. I have many years experience working for the NHS and in private practice.
My journey began with supporting teenagers in a secondary school, helping them navigate the emotional, social and academic challenges that often arise during adolescence. From there, my work has extended to individuals facing a range of life difficulties, including domestic abuse and social isolation, grief and loss and significant life transitions.
I also work with couples who are managing the complexities of modern life, whether it's balancing demanding schedules, working through communication issues, dealing with financial pressures, or navigating the roles we take on within our family structures.
My journey began with supporting teenagers in a secondary school, helping them navigate the emotional, social and academic challenges that often arise during adolescence. From there, my work has extended to individuals facing a range of life difficulties, including domestic abuse and social isolation, grief and loss and significant life transitions.
I also work with couples who are managing the complexities of modern life, whether it's balancing demanding schedules, working through communication issues, dealing with financial pressures, or navigating the roles we take on within our family structures.
More Therapists Nearby
Additionally, I have a special interest and experience in working with parents through Home-Start.
People come to therapy carrying stories that may not yet have words. There may be a feeling of overwhelm, of being stuck, of emotional weight, or a tiredness that lives in the body after a long time of holding things together. There may also be a sense that something within is calling out to be seen, understood, or cared for. You don’t need clarity, direction, or the “right” language to begin. We can start exactly where you are, listening together and allowing meaning to unfold in its own time, moving forward at a pace that feels kind and true to you.
Additionally, I have a special interest and experience in working with parents through Home-Start.
People come to therapy carrying stories that may not yet have words. There may be a feeling of overwhelm, of being stuck, of emotional weight, or a tiredness that lives in the body after a long time of holding things together. There may also be a sense that something within is calling out to be seen, understood, or cared for. You don’t need clarity, direction, or the “right” language to begin. We can start exactly where you are, listening together and allowing meaning to unfold in its own time, moving forward at a pace that feels kind and true to you.
My name is Beth Bolitho and I am a neuro-affirmative psychodynamic therapist working with children, teens, young adults and parents.
I am passionate to work with older teens and young adults, who are often told that these are the "best years of their life" and who then find themselves struggling. I help them to explore their contradictory feelings about growing up and support them to build resilience. I also provide specific support to parents and caregivers.
My name is Beth Bolitho and I am a neuro-affirmative psychodynamic therapist working with children, teens, young adults and parents.
I am passionate to work with older teens and young adults, who are often told that these are the "best years of their life" and who then find themselves struggling. I help them to explore their contradictory feelings about growing up and support them to build resilience. I also provide specific support to parents and caregivers.
I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity.
I help parents tune into their inner guidance, build upon their strengths and communicate with their child in a way that connects with their child’s unique needs and developmental stage. I draw from many evidence based methods including internal family systems, positive parenting, and compassion focused therapy.
I specialise in anxiety, over- thinking, adhd, healing from childhood trauma and parenting for children with neurodiversity.
I help parents tune into their inner guidance, build upon their strengths and communicate with their child in a way that connects with their child’s unique needs and developmental stage. I draw from many evidence based methods including internal family systems, positive parenting, and compassion focused therapy.
I help with high conflict, emotional shutdown, recurring arguments, parenting stress, co- parenting breakdown, blended family tension, and loss of trust.
Some things don't resolve themselves. Conflict that keeps returning in a different shape. Distance that grows quietly between people who still love each other. Patterns passed down so long they feel like personality.
I help with high conflict, emotional shutdown, recurring arguments, parenting stress, co- parenting breakdown, blended family tension, and loss of trust.
Some things don't resolve themselves. Conflict that keeps returning in a different shape. Distance that grows quietly between people who still love each other. Patterns passed down so long they feel like personality.
I'm available to support you in your process of self actualisation by providing a safe space to explore, acknowledge and begin to process the challenges that are creating tension between your self concept (how you see, feel and experience things now) and ideal self (where you want to be).
The direction of each session will be defined by you without pressure or expectation. I have experience of working with clients who have encountered significant trauma, grief and/or have been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation.
I'm available to support you in your process of self actualisation by providing a safe space to explore, acknowledge and begin to process the challenges that are creating tension between your self concept (how you see, feel and experience things now) and ideal self (where you want to be).
The direction of each session will be defined by you without pressure or expectation. I have experience of working with clients who have encountered significant trauma, grief and/or have been medically diagnosed with a range of mental health challenges. Maybe this is you, or maybe you’re just feeling a bit stuck in your current situation.
I offer tailored, trauma-focused therapy including EMDR, to support recovery from difficult experiences—whether related to birth, parenting, or other forms of trauma.
As a Clinical Psychologist, I offer compassionate, evidence‑based support for adults and young people navigating emotional challenges across all life transitions, also inclusive of fertility, pregnancy, birth and early parenthood. I work collaboratively to help you make sense of your experiences, reduce distress, and reconnect with your sense of self. My approach is warm, non‑judgmental and tailored to your needs, supporting resilience and wellbeing.
I offer tailored, trauma-focused therapy including EMDR, to support recovery from difficult experiences—whether related to birth, parenting, or other forms of trauma.
As a Clinical Psychologist, I offer compassionate, evidence‑based support for adults and young people navigating emotional challenges across all life transitions, also inclusive of fertility, pregnancy, birth and early parenthood. I work collaboratively to help you make sense of your experiences, reduce distress, and reconnect with your sense of self. My approach is warm, non‑judgmental and tailored to your needs, supporting resilience and wellbeing.
Welcome. If you’re scrolling through profile after profile and feeling unsure, I understand. It can be confusing trying to find the “right” person. You might be feeling anxious, low, grieving a loss, at a turning point—or just not yourself. Whatever you're holding right now, this could be the place to begin working through it.
I offer a safe, confidential space to talk, reflect, and gently unravel what's going on. Together, we can look at where you are today and what might be shaping your experience—your thoughts, feelings, and behaviours. I work in an integrative way, which means the therapy is shaped around you.
Welcome. If you’re scrolling through profile after profile and feeling unsure, I understand. It can be confusing trying to find the “right” person. You might be feeling anxious, low, grieving a loss, at a turning point—or just not yourself. Whatever you're holding right now, this could be the place to begin working through it.
I offer a safe, confidential space to talk, reflect, and gently unravel what's going on. Together, we can look at where you are today and what might be shaping your experience—your thoughts, feelings, and behaviours. I work in an integrative way, which means the therapy is shaped around you.
You may be experiencing anxiety, low mood, relationship difficulties, life transitions, or parenting challenges, and looking for greater self-understanding, emotional balance, or a clearer sense of direction.
With over 10 years of experience in the public sector and NHS, I’ve helped people facing various mental health issues, such as neurodevelopmental difficulties (ASD, ADHD) and emotional and behavioural challenges (i.e depression, anxiety, attachment & developmental issues and PTSD). I focus on enhancing strengths, improving resilience and fostering recovery.
You may be experiencing anxiety, low mood, relationship difficulties, life transitions, or parenting challenges, and looking for greater self-understanding, emotional balance, or a clearer sense of direction.
With over 10 years of experience in the public sector and NHS, I’ve helped people facing various mental health issues, such as neurodevelopmental difficulties (ASD, ADHD) and emotional and behavioural challenges (i.e depression, anxiety, attachment & developmental issues and PTSD). I focus on enhancing strengths, improving resilience and fostering recovery.
I am experienced in working with loss, parenting and relationship issues as well as more specialised concerns related to infertility and pregnancy.
As an integrative psychotherapist, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
I am experienced in working with loss, parenting and relationship issues as well as more specialised concerns related to infertility and pregnancy.
As an integrative psychotherapist, I use a range of approaches and models. I will work with you to help you to explore whatever life issues you may be struggling with. Our sessions gives you the opportunity to discuss your thoughts, feelings and experiences in a non-judgemental and confidential space. I will give you time to work out how to best cope with what you are facing, to come to terms with the past as well as to explore ways to improve your relationships. I will support you but also at times challenge you so that you can honestly evaluate and clarify what really matters to you.
You might be a parent who is reading this because your child is having a hard time and you aren't sure where to turn.
Therapy is not one-size-fits-all. I tailor my approach to the needs of my clients. In addition to talk therapy, I often work with the creative arts, play, metaphor, and mindfulness as this can help us to access feelings that words alone fail to express. My practice is LGBTQ+ affirming and centres an awareness of intersectionality.
You might be a parent who is reading this because your child is having a hard time and you aren't sure where to turn.
Therapy is not one-size-fits-all. I tailor my approach to the needs of my clients. In addition to talk therapy, I often work with the creative arts, play, metaphor, and mindfulness as this can help us to access feelings that words alone fail to express. My practice is LGBTQ+ affirming and centres an awareness of intersectionality.
I am a registered Clinical Psychologist with 15 years of experience working in the NHS in a range of settings. I worked for 6 years with children and families living with a child diagnosed with a range of health conditions and I currently work with adults promoting adjustment to and coping with a cardiac condition. I have extensive experience working with children, young people and adults with a range of difficult feelings including anxiety, depression, trauma and bereavement. I have supported people who want space to understand themselves and their lives better or to work through relationship difficulties or other issues.
I am a registered Clinical Psychologist with 15 years of experience working in the NHS in a range of settings. I worked for 6 years with children and families living with a child diagnosed with a range of health conditions and I currently work with adults promoting adjustment to and coping with a cardiac condition. I have extensive experience working with children, young people and adults with a range of difficult feelings including anxiety, depression, trauma and bereavement. I have supported people who want space to understand themselves and their lives better or to work through relationship difficulties or other issues.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
Hello. I'm Rayna and I am a highly experienced UKCP registered child and adult psychotherapist and supervisor, with extensive experience in schools and in private practice.. I see children, adolescents and adults both face to face and online. In these uncertain times, you or someone in your family may be experiencing a multitude of emotions and challenges. Some of the most common issues at the moment are anxiety, depression, loneliness, separation & divorce, neurodivergence, school, financial fears as well as a general uncertainty about the future. I can help with all these issues and more. I look forward to hearing from you soon.
I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life.
I view therapy as a collaborative project drawing on the skills and knowledge of the people consulting me. I aid this process by integrating evidence-based approaches such as narrative, compassion focused and cognitive-behavioural therapies. If it feels safe to do so, we can incorporate the knowledge and experience that is held in the body, into our work.
I support people to navigate a broad range of problems such as low mood, anxiety, burnout and stress, bereavement, loss, life transitions, fertility issues, parenting challenges, the effects of traumatic experiences, living with health conditions and new diagnoses, difficulty making decisions or feeling without a sense of purpose in life.
I view therapy as a collaborative project drawing on the skills and knowledge of the people consulting me. I aid this process by integrating evidence-based approaches such as narrative, compassion focused and cognitive-behavioural therapies. If it feels safe to do so, we can incorporate the knowledge and experience that is held in the body, into our work.
I also offer parenting support to individuals and couples who are seeking to deepen their connection to their children and develop their knowledge and understanding of why children do what they do and how to meet them where they are, and at the appropriate level.
I am committed to offering a confidential, safe and supportive environment so you can explore your experiences, past and present, while focussing on your feelings. While challenging, this can lead to increased self-awareness, and the potential for growth and healing, helping you to move from confusion to clarity, and from self- doubt to self-esteem.
I also offer parenting support to individuals and couples who are seeking to deepen their connection to their children and develop their knowledge and understanding of why children do what they do and how to meet them where they are, and at the appropriate level.
I am committed to offering a confidential, safe and supportive environment so you can explore your experiences, past and present, while focussing on your feelings. While challenging, this can lead to increased self-awareness, and the potential for growth and healing, helping you to move from confusion to clarity, and from self- doubt to self-esteem.
I am a child and family psychodynamic psychotherapist, with over 30 years’ experience working with parents and children.
I have an in-depth understanding of Child & Adolescent Mental Health Service(CAMHS). I have gained a reputation for my ability to connect with people from all backgrounds. I have a warm, approachable style, a bright sense of fun which puts children & families at ease. I provide a calm, empathic space, am non directive & follow cues from children of all ages.
I am a child and family psychodynamic psychotherapist, with over 30 years’ experience working with parents and children.
I have an in-depth understanding of Child & Adolescent Mental Health Service(CAMHS). I have gained a reputation for my ability to connect with people from all backgrounds. I have a warm, approachable style, a bright sense of fun which puts children & families at ease. I provide a calm, empathic space, am non directive & follow cues from children of all ages.
See more therapy options for Stanford-le-Hope
Nearby Parenting Counsellors Searches for Stanford-le-Hope
- Basildon
- Benfleet
- Billericay
- Brentwood
- Canvey Island
- Gravesend
- Grays
- Hornchurch
- Leigh-on-Sea
- Rayleigh
- Upminster
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Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.