Online Counselling for Stamford
Hi there, I am Herman of Safe Harbours. We aim to make out of hours mental health support accessible. This online service specialises in e-mail access to psychotherapy and counselling. We also offer some video call and face to face sessions. Please don’t hesitate to contact us, whether you’re living with ADHD, anxiety, ASD, depression, grief, general mental health development and support, transitions, relationship challenges or trauma. If you’re in danger, considering self harm or ending your life, please call 999 or your regional emergency service, as this online service is not suitable for emergencies.
Hi there, I am Herman of Safe Harbours. We aim to make out of hours mental health support accessible. This online service specialises in e-mail access to psychotherapy and counselling. We also offer some video call and face to face sessions. Please don’t hesitate to contact us, whether you’re living with ADHD, anxiety, ASD, depression, grief, general mental health development and support, transitions, relationship challenges or trauma. If you’re in danger, considering self harm or ending your life, please call 999 or your regional emergency service, as this online service is not suitable for emergencies.
Hello and welcome, are you looking for an experienced counsellor who can help you with a difficult time in your life? Struggling with stress, depression, anxiety, weight issues or other concerns? I'm Edwina, I provide a warm & supportive relationship to make changes to your health and well-being. People often seek out counselling with me when a stressful change is taking place which can, at times, feel overwhelming. Counselling is a collaboration, we work at your pace to untangle your confusion so that you can move forward feeling happier.
Hello and welcome, are you looking for an experienced counsellor who can help you with a difficult time in your life? Struggling with stress, depression, anxiety, weight issues or other concerns? I'm Edwina, I provide a warm & supportive relationship to make changes to your health and well-being. People often seek out counselling with me when a stressful change is taking place which can, at times, feel overwhelming. Counselling is a collaboration, we work at your pace to untangle your confusion so that you can move forward feeling happier.
My Person-Centred Experiential Psychotherapy and Contemporary Trauma Practice allows you, my client, time and a safe space - to talk and listen, person to person (or online) - here and now, to care for yourself, restore yourself, and then get on with your life however you choose.
Hello - whoever you are, whatever your story - if you are reaching out for help then you have already taken a brave step. When life feels almost impossible, then person-centred psychotherapy can enable you to make for yourself the type of future that you want and deserve. What if we were to work together? To help you cope successfully - with whatever it is that brought you here - distress, anxiety, relationships, traumatic experience, depression, addiction, loss, boarding school experience, family problems, identity - talking to an experienced therapist in confidence can allow you to begin to make all the difference.
My Person-Centred Experiential Psychotherapy and Contemporary Trauma Practice allows you, my client, time and a safe space - to talk and listen, person to person (or online) - here and now, to care for yourself, restore yourself, and then get on with your life however you choose.
Hello - whoever you are, whatever your story - if you are reaching out for help then you have already taken a brave step. When life feels almost impossible, then person-centred psychotherapy can enable you to make for yourself the type of future that you want and deserve. What if we were to work together? To help you cope successfully - with whatever it is that brought you here - distress, anxiety, relationships, traumatic experience, depression, addiction, loss, boarding school experience, family problems, identity - talking to an experienced therapist in confidence can allow you to begin to make all the difference.
Do any of these resonate with you…..feeling indecisive, anxious, moments of feeling really low? Do you find it harder to cope than you used to? Do you feel unsupported? Do you put everyone else's needs ahead of your own? Do you find your relationship with your children/partner increasingly difficult? Are you overlooked for promotion at work, even though you are working really hard?
Do any of these resonate with you…..feeling indecisive, anxious, moments of feeling really low? Do you find it harder to cope than you used to? Do you feel unsupported? Do you put everyone else's needs ahead of your own? Do you find your relationship with your children/partner increasingly difficult? Are you overlooked for promotion at work, even though you are working really hard?
I am a qualified psychotherapist working primarily within the existential model. I also use the techniques of CBT, solution-focused brief therapy and transactional analysis where appropriate. My approach is pragmatic rather than theory driven, with the aim of supporting the client in the most effective way possible to explore their situation and bring about positive change. On a personal level, I bring to the therapy room my long experience of life and its difficulties, and a philosophical perspective that draws on existentialism, Buddhism, Taoism, Stoicism and Epicureanism.
I am a qualified psychotherapist working primarily within the existential model. I also use the techniques of CBT, solution-focused brief therapy and transactional analysis where appropriate. My approach is pragmatic rather than theory driven, with the aim of supporting the client in the most effective way possible to explore their situation and bring about positive change. On a personal level, I bring to the therapy room my long experience of life and its difficulties, and a philosophical perspective that draws on existentialism, Buddhism, Taoism, Stoicism and Epicureanism.
Atreyee Goswami
Psychotherapist, MSc, MNCPS Acc.
Verified Verified
1 Endorsed
Stamford PE9 (Online Only)
If you have been struggling with your thoughts and feelings and need to let go of old hurts or emotional baggage I can help you. You see, I understand that it isn’t easy to do life and to resolve issues by ourselves so I can provide the support you need to clear the blocks you are facing. I can help you work through your problems at your own pace, in a non-judgemental way. You have the space and time to process your ideas and emotions. Your sessions are tailored to your specific needs and requirements. Appointments are via telephone or online via Zoom or FaceTime.
If you have been struggling with your thoughts and feelings and need to let go of old hurts or emotional baggage I can help you. You see, I understand that it isn’t easy to do life and to resolve issues by ourselves so I can provide the support you need to clear the blocks you are facing. I can help you work through your problems at your own pace, in a non-judgemental way. You have the space and time to process your ideas and emotions. Your sessions are tailored to your specific needs and requirements. Appointments are via telephone or online via Zoom or FaceTime.
Are you struggling with Anxiety, Bereavement, Burnout, Trauma or feeling stuck and unsure how to get help? I am able to assist children, adolescents and adults. I am a person-centred counsellor and hold a current Enhanced DBS certificate for work with children and adults. I am committed to doing my absolute best and you will be welcomed into a relaxed and non judgemental environment to explore your individual needs. I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover other areas of work and enquiries are welcome. I am currently taking on new clients.
Are you struggling with Anxiety, Bereavement, Burnout, Trauma or feeling stuck and unsure how to get help? I am able to assist children, adolescents and adults. I am a person-centred counsellor and hold a current Enhanced DBS certificate for work with children and adults. I am committed to doing my absolute best and you will be welcomed into a relaxed and non judgemental environment to explore your individual needs. I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover other areas of work and enquiries are welcome. I am currently taking on new clients.
Are you struggling with a loss or bereavement? These can be the most painful and devastating experiences to go through. Perhaps you feel on your own, drowning in an emotional whirlpool of sadness, guilt, anger, confusion and other painful feelings. Enduring that whilst having to continue daily life can be exhausting, you might feel disconnected from everyone and everything sometimes. You might feel really isolated, anxious and hopeless and wondering how long you’re going to feel like this? The need to keep all this to yourself, perhaps hiding how you’re feeling from everyone else can keep you stuck in an endless cycle of sadness
Are you struggling with a loss or bereavement? These can be the most painful and devastating experiences to go through. Perhaps you feel on your own, drowning in an emotional whirlpool of sadness, guilt, anger, confusion and other painful feelings. Enduring that whilst having to continue daily life can be exhausting, you might feel disconnected from everyone and everything sometimes. You might feel really isolated, anxious and hopeless and wondering how long you’re going to feel like this? The need to keep all this to yourself, perhaps hiding how you’re feeling from everyone else can keep you stuck in an endless cycle of sadness
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Psychological pain is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Hello, I'm Laura at Juniper Counselling. As a psychotherapeutic counsellor, I can help you by providing a safe and non-judgmental environment in which any concerns, past or present, can be freely discussed. I offer you a space to help you understand yourself and your situation better; giving you tools to enable you to build your self-esteem. I'll work with you to empower you to be able to make informed decisions/choices that are right for you as an individual.
Hello, I'm Laura at Juniper Counselling. As a psychotherapeutic counsellor, I can help you by providing a safe and non-judgmental environment in which any concerns, past or present, can be freely discussed. I offer you a space to help you understand yourself and your situation better; giving you tools to enable you to build your self-esteem. I'll work with you to empower you to be able to make informed decisions/choices that are right for you as an individual.
I am working both face to face and online across the UK.
I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma. Your safety and confidentiality are the centre of my work at all times. My ethos is that our mental health is just as important as our physical health, and we should feel comfortable accessing help and support without stigma or prejudice for doing so.
I am working both face to face and online across the UK.
I am a friendly, experienced psychotherapist & counsellor working to support clients with a range of mental health presentations. These include: Addiction, anxiety, body image issues, bereavement, codependency, depression, gender & identity issues, personality disorders, relationship difficulties, survivors of sexual assault, survivors of emotional or physical abuse and trauma. Your safety and confidentiality are the centre of my work at all times. My ethos is that our mental health is just as important as our physical health, and we should feel comfortable accessing help and support without stigma or prejudice for doing so.
See more therapy options for Stamford
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Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.