Counselling for Seniors in Stamford

Melanie Hill Counselling
Counsellor, MNCPS Acc.
Online Only
Are you struggling with a loss or bereavement? These can be the most painful and devastating experiences to go through. Perhaps you feel on your own, drowning in an emotional whirlpool of sadness, guilt, anger, confusion and other painful feelings. Enduring that whilst having to continue daily life can be exhausting, you might feel disconnected from everyone and everything sometimes. You might feel really isolated, anxious and hopeless and wondering how long you’re going to feel like this? The need to keep all this to yourself, perhaps hiding how you’re feeling from everyone else can keep you stuck in an endless cycle of sadness
Are you struggling with a loss or bereavement? These can be the most painful and devastating experiences to go through. Perhaps you feel on your own, drowning in an emotional whirlpool of sadness, guilt, anger, confusion and other painful feelings. Enduring that whilst having to continue daily life can be exhausting, you might feel disconnected from everyone and everything sometimes. You might feel really isolated, anxious and hopeless and wondering how long you’re going to feel like this? The need to keep all this to yourself, perhaps hiding how you’re feeling from everyone else can keep you stuck in an endless cycle of sadness
01780 431063 View 01780 431063
Chris Meredith
Psychotherapist, MSc, MBACP
I am a qualified psychotherapist working primarily within the existential model. I also use the techniques of CBT, solution-focused brief therapy and transactional analysis where appropriate. My approach is pragmatic rather than theory driven, with the aim of supporting the client in the most effective way possible to explore their situation and bring about positive change. On a personal level, I bring to the therapy room my long experience of life and its difficulties, and a philosophical perspective that draws on existentialism, Buddhism, Taoism, Stoicism and Epicureanism.
I am a qualified psychotherapist working primarily within the existential model. I also use the techniques of CBT, solution-focused brief therapy and transactional analysis where appropriate. My approach is pragmatic rather than theory driven, with the aim of supporting the client in the most effective way possible to explore their situation and bring about positive change. On a personal level, I bring to the therapy room my long experience of life and its difficulties, and a philosophical perspective that draws on existentialism, Buddhism, Taoism, Stoicism and Epicureanism.
01780 437349 View 01780 437349
Paul Henderson
Counsellor, MNCPS Acc.
1 Endorsed
If you’re feeling under pressure, finding it hard to cope, or not feeling like yourself, I offer a confidential space to talk things through and get some clarity. People often come to me when stress, responsibility or past experiences start taking a toll. You don’t need to have the right words — we can work them out together. We’ll look at what you’re going through, what you could change, and practical steps that might help you feel more in control day‑to‑day. Sometimes just starting the conversation can make a big difference.
If you’re feeling under pressure, finding it hard to cope, or not feeling like yourself, I offer a confidential space to talk things through and get some clarity. People often come to me when stress, responsibility or past experiences start taking a toll. You don’t need to have the right words — we can work them out together. We’ll look at what you’re going through, what you could change, and practical steps that might help you feel more in control day‑to‑day. Sometimes just starting the conversation can make a big difference.
01778 301805 View 01778 301805
Jen Holland
Psychotherapist, MA
Psychological distress is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
Psychological distress is one of the most difficult things to overcome, often it consumes you, and you lose yourself. Therapy is about unfolding this, within a safe therapeutic relationship, where you are free to be yourself and find a way through, with me at your side. A key part of my practice, is working with you, rather than the diagnosis or label that you may have acquired. I help clients to disentangle and be free of the things that are holding them back, to become more authentic.
01780 437415 View 01780 437415
Philip Boddey Counselling
Psychotherapist, MBACP Accred
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
I have been a qualified psycotherapist and counsellor for in the region of 30 years to 2020 and have, during this time worked with ages 5 and upwards both individually, as couples, groups and families. I have worked alongside local authorities social services, education establishments, foster agencies, Police, CAMH, Health Insurance companies, the NHS and others.
01780 430698 View 01780 430698
Edwina Hawkridge
Counsellor, MBACP Accred
Welcome, if you or someone you know is going through a difficult time in life, perhaps struggling with an eating disorder, anxiety, stress, or depression. Let's see how I can help you get your life back. Together we'll figure out what you need, how you would like things to be and implement change to help you move forward feeling happier. Harley Street Health District Price £145, Stamford & Remote £95.
Welcome, if you or someone you know is going through a difficult time in life, perhaps struggling with an eating disorder, anxiety, stress, or depression. Let's see how I can help you get your life back. Together we'll figure out what you need, how you would like things to be and implement change to help you move forward feeling happier. Harley Street Health District Price £145, Stamford & Remote £95.
01780 430839 View 01780 430839
Are you struggling with Anxiety, Depression, Bereavement, Burnout, Trauma or generally feeling stuck. Are you unsure how to get help? You've made the first step! I am able to assist children, adolescents and adults. I am committed to doing my absolute best. You can rest assurred will be welcomed into a relaxed and non judgemental environment to explore your individual needs.​ I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover many other difficulties and all enquiries are welcome. I am currently taking on new clients in Stamford and Bedford.
Are you struggling with Anxiety, Depression, Bereavement, Burnout, Trauma or generally feeling stuck. Are you unsure how to get help? You've made the first step! I am able to assist children, adolescents and adults. I am committed to doing my absolute best. You can rest assurred will be welcomed into a relaxed and non judgemental environment to explore your individual needs.​ I am based in Stamford, Lincolnshire and Cople, Bedfordshire. My main areas of work are Bereavement and Trauma however also cover many other difficulties and all enquiries are welcome. I am currently taking on new clients in Stamford and Bedford.
01778 301159 View 01778 301159
Dr Emma Ellis
Psychologist, PsychD, HCPC - Clin. Psych.
Are you feeling stuck and wanting to move towards what really matters to you? Would you like help understanding how a history of trauma may be affecting your sense of self or your relationships at work or at home? With over 30 years in the NHS, I’ve supported people across the lifespan to rebuild safety, connection and hope. I offer compassionate, paced therapy using CBT, ACT, DBT, EMDR, shaped around what fits you. If your Christian faith matters to you and you’d value working with a psychologist who is also a Christian, I can hold your faith perspective in mind.
Are you feeling stuck and wanting to move towards what really matters to you? Would you like help understanding how a history of trauma may be affecting your sense of self or your relationships at work or at home? With over 30 years in the NHS, I’ve supported people across the lifespan to rebuild safety, connection and hope. I offer compassionate, paced therapy using CBT, ACT, DBT, EMDR, shaped around what fits you. If your Christian faith matters to you and you’d value working with a psychologist who is also a Christian, I can hold your faith perspective in mind.
View
Daniel Heath
Psychotherapist, MBACP Accred
2 Endorsed
Please do get in touch if you are experiencing relationship or personal difficulties. I’ve been helping those suffering psychological problems for over a decade. Primarily an Adult & Young person Counsellor / Psychotherapist, I’m frequently approached by people in creative or performance roles, the Arts, TV, Sport, etc. While specific issues often bring us to counselling, I work at depth from a psychoanalytically informed vantage where the broader landscape of emotional life is brought into frame. From comfortable rooms in London Bridge, SE1 & Stamford, PE9, I can also work with you online, a popular but no less effective format.
Please do get in touch if you are experiencing relationship or personal difficulties. I’ve been helping those suffering psychological problems for over a decade. Primarily an Adult & Young person Counsellor / Psychotherapist, I’m frequently approached by people in creative or performance roles, the Arts, TV, Sport, etc. While specific issues often bring us to counselling, I work at depth from a psychoanalytically informed vantage where the broader landscape of emotional life is brought into frame. From comfortable rooms in London Bridge, SE1 & Stamford, PE9, I can also work with you online, a popular but no less effective format.
020 4538 1678 View 020 4538 1678
Amy McHugh
Counsellor, BACP
1 Endorsed
Serves Area
My approach is gentle and supportive, creating a space where you can feel heard and understood. I believe the foundation of counselling is in the relationship between client and counsellor, offering a trusted and steady connection for exploring your sense of self. If you’re facing change, feeling overwhelmed, or struggling with something that’s hard to untangle on your own, we can explore it together at a pace that feels safe and manageable.
My approach is gentle and supportive, creating a space where you can feel heard and understood. I believe the foundation of counselling is in the relationship between client and counsellor, offering a trusted and steady connection for exploring your sense of self. If you’re facing change, feeling overwhelmed, or struggling with something that’s hard to untangle on your own, we can explore it together at a pace that feels safe and manageable.
View
Alexandra Dent
Psychologist, HCPC - Clin. Psych.
Serves Area
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
I am an experienced Registered and Chartered Clinical Psychologist, EMDR Europe Accredited Consultant and Training Facilitator and published author, working with children & adolescents, adults & families. I have over 25 years clinical experience. I developed Heart Led Psychotherapy (HLP) in 2018 to facilitate individuals to live a more heart-led and authentic life as she felt this was missing in many traditional psychotherapies. I offer HLP as part of my treatment package (including in combination with EMDR) for individuals who are keen to find more authenticity in different areas of their lives. Website: www.alexandradent.co.uk
View
Helen Anne Wells
Psychotherapist, MBACP Accred
Serves Area
Hi, I'm Helen, a UKCP and BACP Accredited Psychotherapist and counsellor with over 10 years of experience helping people find their way through some of life's most difficult places - and into something better. I know from my own experience what it means to struggle - to feel overwhelmed, lost and unsure if anything could ever really change. Therapy helped me understand myself, rebuild my confidence and step into a future I genuinely couldn't have imagined, and that experience shapes and drives everything that I bring to my practice. If you feel you are ready to take that next step I would be delighted to explore how I might help.
Hi, I'm Helen, a UKCP and BACP Accredited Psychotherapist and counsellor with over 10 years of experience helping people find their way through some of life's most difficult places - and into something better. I know from my own experience what it means to struggle - to feel overwhelmed, lost and unsure if anything could ever really change. Therapy helped me understand myself, rebuild my confidence and step into a future I genuinely couldn't have imagined, and that experience shapes and drives everything that I bring to my practice. If you feel you are ready to take that next step I would be delighted to explore how I might help.
01689 666686 View 01689 666686
Counselling with Roxanna
Counsellor, MBACP
Serves Area
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
Are you feeling overwhelmed, anxious, or struggling with emotions that feel difficult to manage alone? You may appear to be coping on the outside while internally feeling stuck, exhausted, or unsure how to move forward. Therapy offers a space where you can pause, reflect, and feel truly heard.I offer person-centred counselling, creating a warm, confidential, and non-judgemental environment where you are at the heart of the work. I believe you are the expert in your own life, and together we explore your thoughts and feelings at a pace that feels safe and right for you. My role is to walk alongside you with empathy, and genuine
01572 494679 View 01572 494679
Clare Harrison
Counsellor, MBACP
Serves Area
You may be feeling stuck, anxious, or depressed, in pain or discomfort, and this can be your mind and body's way of signalling that something needs attention. You may not know what it is, but you know something doesn't feel right. I offer a safe, compassionate space to deepen your understanding of your discomfort, explore how it may have developed and what keeps it going, noticing how the past may be impacting your present. As insight grows, you begin to make sense of your experiences and recognise patterns. When we begin to use what we've learned, this can open up new possibilities and perspectives and support meaningful change.
You may be feeling stuck, anxious, or depressed, in pain or discomfort, and this can be your mind and body's way of signalling that something needs attention. You may not know what it is, but you know something doesn't feel right. I offer a safe, compassionate space to deepen your understanding of your discomfort, explore how it may have developed and what keeps it going, noticing how the past may be impacting your present. As insight grows, you begin to make sense of your experiences and recognise patterns. When we begin to use what we've learned, this can open up new possibilities and perspectives and support meaningful change.
01476 851597 View 01476 851597
Adult Relationship, Sex & Intimacy Counselling
Psychotherapist, MNCPS Acc.
Serves Area
Many people feel confident in their careers but at a loss when it comes to their relationships, communication breaking down, intimacy fading, or the same painful pattern repeating after an affair or betrayal. I offer individual relationship, sex and intimacy counselling for people who want honest, lasting change. Together, we explore what's really happening, understand the patterns beneath it, and find clearer ways to communicate, reconnect and rebuild intimacy.
Many people feel confident in their careers but at a loss when it comes to their relationships, communication breaking down, intimacy fading, or the same painful pattern repeating after an affair or betrayal. I offer individual relationship, sex and intimacy counselling for people who want honest, lasting change. Together, we explore what's really happening, understand the patterns beneath it, and find clearer ways to communicate, reconnect and rebuild intimacy.
01733 902701 View 01733 902701
Concept Therapies
Counsellor, MNCPS Acc.
Serves Area
Hi, I'm Sharon and I'm a qualified psychotherapist and reflexologist. I have created a very bespoke therapy room designed to feel calm and comfortable the moment the client walks through the door. I work in an integrative way which means that I adapt to suit the client's needs (person-centred), as well as using other theoretical approaches such as CBT. I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions. I work with trainee student counsellors, individuals, couples and young people.
Hi, I'm Sharon and I'm a qualified psychotherapist and reflexologist. I have created a very bespoke therapy room designed to feel calm and comfortable the moment the client walks through the door. I work in an integrative way which means that I adapt to suit the client's needs (person-centred), as well as using other theoretical approaches such as CBT. I find that my use of NLP, hypnotherapy, and/or reiki healing can also be a great addition to my therapy sessions. I work with trainee student counsellors, individuals, couples and young people.
01778 300490 View 01778 300490
Victoria Catt
Psychotherapist, MBABCP
1 Endorsed
Serves Area
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
Hello, and thanks for considering me as a therapist to help you with your difficulties. I am a fully accredited Cognitive Behaviour Therapist with extensive experience of working with people with mental health difficulties, both within the NHS and privately. Over 20 years of working within mental health services I have worked with people across the age span who have been experiencing a range of difficulties. These include worry, depression, panic attacks, Obsessive Compulsive disorder, general anxiety, health anxiety, social anxiety, specific phobias, Post traumatic stress, Low self esteem and confidence.....
01487 801914 View 01487 801914
Karen Harrison
Counsellor, MBACP
Serves Area
Hello, new client! I'm Ren. I offer a confidential space to discuss your worries, whether past issues or current, through Teletherapy, Virtual Counselling, Phone, Video and Face-To-Face Therapy. It's your choice how your access support; using a secure online platform or in person at my private, comfortable office. I offer appointments between 10am - 7pm weekdays and Saturday mornings. Therapy is always led by you, and you decide how often you want sessions and what you want to talk or chat about. If you have social anxiety about talking we can message, in real-time, during your pre-booked appointment. Big Talk - Low Anxiety.
Hello, new client! I'm Ren. I offer a confidential space to discuss your worries, whether past issues or current, through Teletherapy, Virtual Counselling, Phone, Video and Face-To-Face Therapy. It's your choice how your access support; using a secure online platform or in person at my private, comfortable office. I offer appointments between 10am - 7pm weekdays and Saturday mornings. Therapy is always led by you, and you decide how often you want sessions and what you want to talk or chat about. If you have social anxiety about talking we can message, in real-time, during your pre-booked appointment. Big Talk - Low Anxiety.
01733 902720 View 01733 902720
Sam Walsh
Counsellor, MBACP
Serves Area
Life can be incredibly difficult at times, and when you're feeling overwhelmed, confused, or alone, it can help to talk to someone who truly listens. I offer a warm, confidential & non-judgemental space where you can share whatever you're going through, without fear of being misunderstood. My integrative, person-centred approach places empathy and honesty at the heart of our work together, creating a supportive environment where exploration, growth, and change can happen.
Life can be incredibly difficult at times, and when you're feeling overwhelmed, confused, or alone, it can help to talk to someone who truly listens. I offer a warm, confidential & non-judgemental space where you can share whatever you're going through, without fear of being misunderstood. My integrative, person-centred approach places empathy and honesty at the heart of our work together, creating a supportive environment where exploration, growth, and change can happen.
01242 501158 View 01242 501158
James Palfreyman
Psychotherapist, MA, MBACP
Serves Area
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
Do you ever feel like a spectator in your own life? Maybe you feel stuck in a pattern of behaviour and don't know how to change it? Do you feel less deserving of the life you desire than everybody else? If this sounds like you and you are ready to explore it further, then get in touch. I have a keen interest in identity, how we see ourselves, and how we see ourselves in relation to others. I provide a safe, non-judgemental environment where we can work through your issues or concerns at your own pace, focussing on your own personal goals. This is your time!
01773 305002 View 01773 305002

See more therapy options for Stamford

FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.