I can help with:
, Anger, Aggression, Anxiety, Behavioural Issues, Coping Skills, Depression, General Anxiety Disorder (GAD), Health Anxiety, Historical Abuse, Life Transitions, Obsessive-Compulsive (OCD), Panic Disorder, Post Traumatic Stress Disorder (PTSD), Self Esteem, Social Anxiety, Stress, Substance Misuse, Traumatic memories.
With over 10 years of experience working within the NHS and Forensic settings delivering Cognitive Behavioural Therapy based interventions; I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and member of the EMDR Association UK. I use a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). I believe that everyone needs help to navigate their life experience at times and I feel it is my privilege to support people with this.