Counselling in Staffordshire

Are you a parent concerned about your child? Or an adult with worries about mental well being, or family? We recognise that reaching out for help can be a big step. I run Cura Psychology, Lichfield's most established independent clinical psychology, therapy and counselling practice. We are a bespoke team of highly skilled and experienced mental health professionals offering CBT, ACT, trauma treatments, DDP, theraplay, music therapy/creative therapies and parenting advice as well as assessments for ADHD and ASD screening all delivered within a warm and collaborative therapeutic relationship. We would love to hear from you!

My name is Kezia, I am a BABCP accredited Cognitive Behavioural Psychotherapist and Registered Mental Health Nurse. In addition to CBT, I also offer Compassion Focused and Acceptance and Commitment (ACT) based sessions. I enjoy working with people from all walks of life. One of my particular interests is working with women experiencing pre/post natal mental health difficulties. I developed this interest after embarking on my own journey into parenthood. I am also especially interested in working with people who experience high levels of self-criticism (including perfectionism) or people who struggle with their self esteem.

Thank you so much for taking the time to look at my profile. I offer Counselling to couples and individuals Monday-Thursday day and evening sessions. I offer support with issues including anxiety, depression, stress, relationship problems, bereavement and loss and coping with life's difficulties. I work with adults aged 18 and over. Whatever the issue might be let's have chat about it and see if we can work together to help you through.

I am an accredited Integrative counsellor. I focus on Attachment theory, Person Centred Therapy, T.A, NLP, Compassionate Mind Therapy and Mindfulness. I have 25 years experience as a private counsellor and 10 years working in the NHS. I have also worked as a lecturer in counselling. I specialise in working with perinatal and postnatal issues,infertility and parenting issues. My research dissertation was, "The transition into new motherhood and the need for a counselling service." I run perinatal and postnatal parenting courses. I specialise in working with low self esteem issues and bullying, including work related stress.

Welcome to my profile, I understand just how difficult and challenging life can be at times, it may be a strained or broken relationship, family problems, self-esteem issues holding you back, a bereavement, depression, anxiety or work stress. Just talking through your worries and problems can really help. I offer a supportive, non-judgemental space where you are listened to, in an atmosphere of calm and respect that is confidential. Together we can unravel your thoughts and feelings about the past and present to bring a new insight and clarity to your situation, enabling you to move towards a more positive future and wellbeing.

I look to help someone who is lost and needs to find themselves after experiences which are deep and traumatic and require revisiting in order to process, accept and start a new journey, despite their past. You may have anxiety, depression, sadness, bad dreams, feel lost or are currently going through a difficult time as a result of news, a loss, a new experience. You may need a safe space to explore your thoughts, feelings and reactions, to make sense of what has happened, or what is happening. Ultimately you want to reach a place where you feel good, and can live life thoroughly. We can work together to get you to that place.

Has your self-worth hit rock bottom and you automatically put yourself down thinking you are not good enough? Are you holding yourself back through self-doubt, fear of failure and perfectionism? Low self-esteem & confidence can impact all areas of your life bringing a sense of un-fulfilment and fear of not living to your potential. Working together we will identify and overcome the challenges you’re facing, discover what you want instead, and co-create a lifestyle that enables your best hopes for yourself to emerge. Start to radiate self-assurance, positivity and a ‘can do’ attitude to say yes to life’s opportunities.

Karen has managed a private practice offering counselling, EMDR Therapy, and Clinical Supervision to clients and practitioners internationally. Karen’s work over more than 25 years has been within charitable, public and private sectors alongside working with trainee practitioners from Universities throughout Staffordshire and Cheshire. Karen has experience working with Police and Emergency Blue Light services, Specialist Domestic Abuse services, NHS and care staff, as well as lecturing for a number of years and providing training to external agencies and organisations.

Are you suffering from an eating disorder? Are you constantly feeling not good enough? Are your anxieties stopping you from living the life that you want? Are you feeling stressed, overwhelmed or burnt out? Are you a perfectionist with unrelenting standards and highly self-critical? Do you find yourself sabotaging your relationships? Whatever your circumstances, I am here to help. ‘Tutum' is a latin word which means 'safe'.​ I founded Tutum Psychology to provide a safe space for people to talk. The scientific literature has shown that feeling safe in your therapeutic relationship is important in order for therapy to be a success.

It is impossible for any of us to escape the ever increasing challenges in our lives and when things get on top of us, whatever the cause it can help to talk to someone not directly involved in your day to day life. Counselling is somewhere for you to be heard and offers a confidential and private space where you can think about and discuss your thoughts, emotions, events and relationships allowing you to work through these and make sense of your choices. Talking with a professional gives you the opportunity to explore challenging issues and obtain coping strategies for the future.

As an accredited Sexual and Relationship Psychotherapist I specialise in working with individuals and couples experiencing difficulties with their relationships, sexual function, sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual context and background. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.

I am a BACP accredited, fully insured counsellor, supervisor and support group facilitator with nearly 20 years experience of working with clients both in an organisational setting and in private practice. Sessions are now available both online via secure video platforms and 'in person' at my consulting room in Stoke On Trent. I am well-versed in providing both long and short-term counselling arrangements, covering many issues from addiction, bereavement and abuse to anxiety, relationship concerns and sexuality and gender.

Hello, and welcome to my profile. I am a Psychotherapeutic Counsellor and believe in people as individuals. Whatever your endeavours, your challenges, your turmoils and your stories I believe that being heard with genuine care and compassion can help us to recover from ongoing distress and help us to move forward. Additionally, learning about and drawing upon strategies to help alleviate stress and anxiety can be both empowering and transformative. I offer counselling from a person centred core, integrating other counselling theories and resources depending on the needs of my clients.

As an accredited and registered therapist, I am passionate about the work I deliver; ensuring I engage in regular training and supervision as well as adhering to BACP ethical guidelines for good practice. I offer both long term and short term therapy depending on your needs. I have extensive experience in the voluntary sector, NHS and through private practice where I work with a range of differing issues. I specialise in domestic abuse, trauma, anxiety, depression and relationship issues or family conflict.

Are you experiencing anxiety, low mood, or a general feeling that something is not quite right? Do you sometimes feel like you're on a journey in unfamiliar territory, without a map? Or like your head is so full of thoughts that you can't think straight? As a counsellor, I see myself as a fellow traveller, a supportive and empowering companion to you, if you are travelling a difficult path. My aim is to offer empathic understanding and acceptance, seeing each one of us as a worthwhile individual in our own right, whatever journey we are on.

Hi, I'm Nathaniel (or Nat for short).  I offer a professional counselling and psychotherapy service, working in-person, online, by telephone, or outdoors/walk and talk. I take pride in being open-minded and easy going, and hope to create a space where you feel able to talk openly, without being judged or dismissed. I am passionate about helping people live happier and less burdened lives, but appreciate that life is different for everyone. Our sessions will therefore involve talking through your concerns, trying to understand things better, and trying to find the insight or acceptance that could help you feel more at ease.

My name is Ellen. I love my job. I work hard to ensure you will receive the highest possible service from me, and to ensure you feel supported and safe throughout the time we spend together. I am a qualified Counsellor working in the Lichfield area (face to face) and with clients across the UK (online). Talking to me will give you the opportunity to have an open and honest conversation with me about whatever is troubling you. Working at your pace, we can talk things through and explore how to make the changes you want to see in your life. I won't judge you and I won't offer advice.