Mindfulness-Based (MBCT) Counselling in Stafford

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Photo of Teresa Lewis, Counsellor in Stafford, England
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred
Verified
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for nearly 30 years. Teresa has completed over 25,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
01902 827808 
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Office is near:
Stafford ST16
Offers online therapy
Photo of Dr Victoria Parlane, Psychologist in Stafford, England
Dr Victoria Parlane
Psychologist, HCPC - Health Psych.
Verified
Hi, I am an experienced Health Psychologist - I help people people with physical health problems and emotional stress. I apply health psychology models combined with Cognitive Behavioural Therapy (CBT), Mindfulness , Compassion and Acceptance based approaches, to provide a unique and effective therapy experience. I will work with you on a 1-2-1 basis to improve your wellbeing and emotional health to enable you to live an enriched and full life. I am very passionate about helping people adjust to illness diagnosis and treatment.
0330 128 1702 
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Office is near:
Stafford ST20
Offers online therapy
Photo of Dr Joanna Saddington, Psychologist in Stafford, England
Dr Joanna Saddington
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
01543 220373 
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Stafford ST19
Offers online therapy
Photo of RB Turner Counselling & Psychotherapy, Psychotherapist in Stafford, England
RB Turner Counselling & Psychotherapy
Psychotherapist, MNCS Accred
Verified
Finding the therapist that is right for you might like a feel daunting prospect, especially at a time when you may be feeling vulnerable or uncertain, perhaps at a crossroads in your life. This is not unusual, whether this is the first time you have sought therapy or have taken therapy in the past. Sometimes we need help to overcome conflicts and blocks in our life that are confusing or difficult . I understand that you are a unique and complex individual, with many facets and aspects that make you who you are, which impact on how you experience yourself, and how you have had to adapt to face life's struggles.
01785 334340 
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Stafford ST16
Offers online therapy
Photo of Natalie Elizabeth Byrne, Psychologist in Stafford, England
Natalie Elizabeth Byrne
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am passionate about working with adults and have over 20 years experience working with people in distress. I have experience of working with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis. My aim is to help people take steps along their journey of recovery to a healthier and happier future where people can truly begin living the life they want to live. I work in an integrative way enabling me to work with people to develop a therapy plan which is most likely to help them make positive steps towards their therapy goals.
01785 904515 
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Stafford ST19
Offers online therapy
Photo of Counselling with nada, Counsellor in Stafford, England
Counselling with nada
Counsellor, MNCS Accred
Verified
Hello and welcome thank you for reading my profile page. If you are struggling to cope following a bereavement, feeling stuck in grief, feeling alone, depressed. anxious or not wanting to talk to close family friends for fear of upsetting them, I can help. Also if you are feeling guilty or angry even that you are to blame; not sleeping, eating problems, self medicating to cope or just not able to accept life without your loved one, then counselling has been shown to help
07380 328553 
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Office is near:
Stafford ST16
Offers online therapy
Waitlist for new clients
Photo of Debbie Kindon, Counsellor in Stafford, England
Debbie Kindon
Counsellor, MBACP
Verified
For some, life throws us a curveball and often when we’re least expecting it. Others may feel that pressures have been building over a long period of time. We can face challenges and get stuck which sometimes can be overwhelming. Depression, anxiety, stresses and issues in life may lead you to needing a person to talk to who is neutral, non-judgmental, empathetic and a good listener. Your wellbeing is important to me so I will treat you with the upmost respect and work with you to help achieve your goals. Based in Eccleshall I am close to Stafford, Stone, Market Drayton, Loggerheads, Stoke, Newport and Telford.
07380 309229 
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Office is near:
Stafford ST16
Offers online therapy
Photo of Dr. Suzanne Roberts, Psychotherapist in Stafford, England
Dr. Suzanne Roberts
Psychotherapist, MBACP
Verified
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
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Office is near:
Stafford ST18
Offers online therapy
Photo of Dr. Sophie Gwinnett, Psychologist in Stafford, England
Dr. Sophie Gwinnett
Psychologist, CPsychol
Verified
My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.
01922 214818 
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Office is near:
Stafford ST16
Offers online therapy
Photo of Dr Louise Earley, Psychologist in Stafford, England
Dr Louise Earley
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Are you a parent concerned about your child? Or an adult with worries about mental well being, or family? I offer a rapid, discreet and personally tailored service to meet you and your families needs, delivered in within a warm and collaborative therapeutic relationship.
0121 817 7058 
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Office is near:
Stafford ST16
Offers online therapy

More Therapists Nearby

Photo of Absolute Counselling, Counsellor in Stafford, England
Absolute Counselling
Counsellor, BACP
Verified
I am a Person-Centered counsellor (Person-center means, client led) who uses CBT and Solution Focused techniques where suitable. My background includes yoga, reiki, meditation, aromatherapy and mindfulness . This means I can offer an holistic approach to the therapeutic work. The relationship between myself and the client (you) is at the heart of ALL therapy. Counselling is about change, and change can be very difficult and scary to do. In fact, sometimes we actually don't know how to do it. With support from myself, we will explore your anxiety, concerns, behavior, beliefs and feelings.
07449 529786 
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Office is near:
Newport TF10
Offers online therapy
Photo of Dr David Briggs Psychology, Psychologist in Stafford, England
Dr David Briggs Psychology
Psychologist, DCounsPsych, CPsychol
Verified
As a Doctor of Counselling Psychology my training has been in a wide range of theoretical approaches as accredited by the British Psychological Society and this enables me to work effectively with people with a wide range of psychological difficulties and mental health problems.
01633 358487 
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Office is near:
Telford TF10
Offers online therapy
Photo of M J Counselling practice, Counsellor in Stafford, England
M J Counselling practice
Counsellor, MA, MBACP
Verified
Having person-centred therapy myself is what brought me to make the decision to study to become a person-centred therapist. Person-centred therapy harnesses the client's natural self-healing process. Given the right relationship with the therapist, clients can decide what they want to do with their lives. I was born into an army environment as my father was a serving soldier, I moved around the world attending many different schools which as a child I found very difficult, not only educationally but building friendships was difficult and isolating. Ive worked with soldiers struggle with PTSD and loss of limbs.
01454 804750 
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Stoke-on-Trent ST12
Offers online therapy
Photo of Nicole Hampton, Psychologist in Stafford, England
Nicole Hampton
Psychologist, MSc, HCPC - Clin. Psych.
Verified
Do you feel like you are going around in circles, struggling to find solutions to recurrent difficulties or unhealthy patterns? Are you struggling to overcome a difficult life event or series of events from your past? Do you feel bogged down by day-to-day stressors, or demands in your work or home life? Do you feel particularly anxious or low in mood? Do you feel misunderstood or frustrated by your circumstances? Do you just want someone to listen to how you feel? Someone who will work with you to support you to understand the difficulties you are having and develop strategies to break free from the weight of the emotional baggage?
07506 316787 
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Stone ST15
Offers online therapy
Photo of Ruth Proud, Psychotherapist in Stafford, England
Ruth Proud
Psychotherapist, COSRT Accred
Verified
As an accredited Sexual and Relationship Psychotherapist I specialise in working with individuals and couples experiencing difficulties with relationships , sexuality and gender. I consider a client’s relationship or sexual problems in terms of their individual context and background. My aim is to work therapeutically with clients in achieving relationship, personal and sexual wellbeing whatever that may look like.
01543 396887 
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Office is near:
Cannock WS11
Offers online therapy
Photo of Dr Alexandra Barnett, Psychologist in Stafford, England
Dr Alexandra Barnett
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
There comes a time when we all could do with a little extra support and help. For many the thought of attending therapy is daunting. Dr Alexandra Barnett offers traditional face to face therapy, as well as therapy online via email, instant messaging and Skype. All therapy gives you time and space to explore your experiences and feelings in a confidential and non-judgemental environment. Alternatively, we offer online anxiety management courses. This is a 5 week course with weekly email contact with Dr Alexandra Barnett. If this is something that is of interest please get in touch for more information.
07446 401462 
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Newport TF10
Offers online therapy
Photo of Nigel Glaze, Psychotherapist in Stafford, England
Nigel Glaze
Psychotherapist, MA, MUKCP
Verified
I am a registered and highly qualified psychotherapist with 30 years in both the NHS and private sector. I offer a protected space to talk about your problems and feelings, confidentially and in confidence. My process is to listen carefully to your concerns trying to fully understand and experience what it’s like in your shoes. I then consider how to you deal with negative thoughts and feelings you have. Sometimes in my work, in the endeavor to understand, I try to get to the heart of things. Listening carefully to your problems trying to find out what's causing the difficulties and then helping you to find solutions.
07447 214991 
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Office is near:
Newport TF10
Not accepting new clients

Online Therapists

Photo of The AoC / The Arts of Change, Counsellor in Stafford, England
The AoC / The Arts of Change
Counsellor, HCPC-Drama Therap.
Verified
We have a dedicated team of professionally trained counsellors and therapists with a range of different modalities including dramatherapy, integrative counselling, play therapy, psychotherapy, CBT, dance movement therapy, mindfulness practitioners and much more.
Creative Therapy & Counselling. At The AOC we really want to support you whether you are a family needing emotional help, a couple trying to save their relationship or an individual looking for professional counselling or therapy in order to work through and heal psychological or social difficulties or cannot travel to us so we can support you via telephone or video/Skype conferencing. We are based right on the border of Sandwell and Dudley where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified associate therapists and trainers.
01384 319264 
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Dudley DY1
Offers online therapy
Photo of Kate Morrissey, Counsellor in Stafford, England
Kate Morrissey
Counsellor, MA, MBACP
Verified
I sometimes use mindfulness exercises and poetry to enhance sessions when the client is open to this.
I have worked with many different people struggling with many different issues over my 18 years experience as a therapist. I am interested in helping clients realise their potential and overcome any internal and external obstacles to this. I am particularly interested in helping people foster positive relationships in the broadest sense, whether with family members, partners, friends, colleague and most importantly with ourselves. I am also specialised in working on issues of culture, identity and social justice. Whether issues from childhood or in your current life I will endeavour to help you grow in confidence and self-belief.
0161 696 1417 
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Manchester M19
Offers online therapy
Photo of Neil Carrigan, Psychologist in Stafford, England
Neil Carrigan
Psychologist, PhD, HCPC - Clin. Psych.
Verified
These include Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy and Mindfulness Based approaches.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at points in our lives. Through treatment, I can help you (re)gain motivation, perspective, and joy in your life. I worked in the NHS for many years in both primary and secondary care mental health services with adults over 18yrs. I am a registered Clinical Psychologist with the Health and Care Professions Council (HCPC) and a Chartered Clinical Psychologist with the British Psychological Society (BPS). I am also a fully accredited CBT Therapist.
01249 477625 
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Corsham SN13
Offers online therapy
Waitlist for new clients

See more therapy options for Stafford

Mindfulness-Based (MBCT) Counsellors
For clients in Stafford with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Stafford can help with issues like anxiety and depression in their role as Stafford MBCT counsellors.