Anxiety Counselling in Stafford

I am passionate about working with adults and have over 20 years experience working with people in distress. I have experience of working with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis. My aim is to help people take steps along their journey of recovery to a healthier and happier future where people can truly begin living the life they want to live. I work in an integrative way enabling me to work with people to develop a therapy plan which is most likely to help them make positive steps towards their therapy goals.

Finding the therapist that is right for you might like a feel daunting prospect, especially at a time when you may be feeling vulnerable or uncertain, perhaps at a crossroads in your life. This is not unusual, whether this is the first time you have sought therapy or have taken therapy in the past. Sometimes we need help to overcome conflicts and blocks in our life that are confusing or difficult . I understand that you are a unique and complex individual, with many facets and aspects that make you who you are, which impact on how you experience yourself, and how you have had to adapt to face life's struggles.

Life can you hit you hard! I know this from experience. The good news is, that there is always a way back, no matter how hopeless the situation might feel at the time. The fact that you are here right now shows that you have the inner strength and desire to move forward. That in itself is huge, and the first step towards discovering (or re-discovering) the person that you truly are. Maybe you are feeling stressed? or suffer from anxiety ? Are you struggling with a past traumatic experience? or the loss of a loved one? You could be stuck in a rut and not know why? Whatever it may be, remember that it does not have to be permanent.

Being human can be tough and we can all experience difficulties with our mental health. This does not mean you are broken or need to be ‘fixed’, but instead you are having a normal human response to an abnormally painful, difficult or scary experience. You may be going through a relationship breakdown, experiencing a bereavement or suffering from increased anxiety . If you are experiencing more than you can carry right now or feel alone, confused or overwhelmed then it may help to talk through your thoughts and feelings with a professional counsellor.

Welcome to my profile, I understand just how difficult and challenging life can be at times, it may be a strained or broken relationship, family problems, self-esteem issues holding you back, a bereavement, depression, anxiety or work stress. Just talking through your worries and problems can really help. I offer a supportive, non-judgemental space where you are listened to, in an atmosphere of calm and respect that is confidential. Together we can unravel your thoughts and feelings about the past and present to bring a new insight and clarity to your situation, enabling you to move towards a more positive future and wellbeing.

I have extensive experience of working with adults experiencing psychological difficulties including addictions, phobias, anxiety , work related stress, dealing with changes in physical health, depression, grief and loss, anger and trauma. I have a particular interest in working with clients presenting with work related stress and anxiety . I am trained in a variety of therapies including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing, (EMDR), Cognitive Behaviour Therapy (CBT) and Compassion Focused Therapy (CFT).

With over 18 years experience working with individuals, couples and families, I can help you deal with issues in your daily life and provide you with the support/interventions to overcome them. Marriage Counselling, Relationship Counselling, Couples Counselling, Addictions, Anxiety Treatment, OCD Treatment, Stress, Counselling Anger Management, Family Therapy, Counselling For Depression, Gender issues. The therapy provided by Healthy Minds Stafford can: Help you talk about issues you find difficult to discuss with others. Give you the confidence to make changes to improve your life. Offer new insights into your issues from a fresh and impartial perspective.

Thank you so much for taking the time to look at my profile. I offer 121 Counselling sessions during the day, evenings and weekends. I work with issues including anxiety , depression, stress, relationship problems, bereavement and loss and coping with life's difficulties. I work with adults aged 18 and over. Whatever the issue might be let's have chat about it and see if we can work together to help you through.

Life is not straightforward and sometimes overwhelming. Often we know what our difficulties are, sometimes we don't. I offer a friendly, supportive environment in which to talk about what matters most to you, and find ways to move forward. I am a psychotherapist working for Prohealth UK (www.prohealthuk.org) and privately. I have worked in varied settings, providing psychotherapy services for NHS patients, Staffordshire Fire & Police Service, Staffordshire County Council, East Staffs Borough Council, Salford Hospital and local charity.

Are you feeling anxious, sad or struggling to cope? Perhaps you are going through life-changing events such as bereavement, divorce, long-term illness or feelings of being stuck and not knowing how to move forwards? Whatever is troubling you, I am here to listen and would like to help you find a positive way forward. I work with adults and adolescents, providing a safe and compassionate environment where you feel comfortable to talk about any aspect of yourself or your life that is troubling you. On-Line only (Zoom/Skype/Video WhatsApp) - evening and weekend appointments available.

Hi, I'm Matt, thank you for reading my profile. I'm a Chartered and Registered Clinical Psychologist working with adults of all ages who are experiencing psychological difficulties. If you're struggling with anxiety , depression, fears and phobias, trauma, grief, loss and bereavement, work related stress, adjustment to significant life events, parenting stress, family and relationship difficulties, low self-esteem or confidence issues, I can help you to deal more effectively with the challenges that life throws at you, to focus your efforts on the goals and values that are most important and so move towards living the life you want.

For some, life throws us a curveball and often when we’re least expecting it. Others may feel that pressures have been building over a long period of time. We can face challenges and get stuck which sometimes can be overwhelming. Depression, anxiety , stresses and issues in life may lead you to needing a person to talk to who is neutral, non-judgmental, empathetic and a good listener. Your wellbeing is important to me so I will treat you with the upmost respect and work with you to help achieve your goals. Based in Eccleshall I am close to Stafford, Stone, Market Drayton, Loggerheads, Stoke, Newport and Telford.

Are you struggling with low self worth, low mood, stress or anxiety ? Perhaps finding it difficult to set boundaries, or notice you always feel you have to please everyone or worrytoo much about how others perceive you? Are you very self critical and it is becoming detrimental to your wellbeing? Are you looking to learn insights into how your mind works and what leads to unhelpful patterns and ready to develop a variety of skills to become more in charge of your own mind, which can help you in the long term?

Hi, I am an experienced Counselling Psychologist and Psychotherapist - I help individuals, couples and families with their psychological wellbeing. I have a wealth of experience helping helping Adults, Adolescents and Children from age 11. I am professionally registered with the Health and Care Professions Council (HCPC), I am Chartered Psychologist with the British Psychological Society (BPS) and hold Senior Accreditation with the British Association for Counselling and Psychotherapy (BACP).

My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety , depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.

My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety , depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.

Hi, I am an experienced Clinical Psychologist - I help individuals and families with their psychological wellbeing. I have private and NHS experience as a Clinical Psychologist helping Adults, Adolescents and Children from the age of five. My focus involves depression, anxiety , trauma, relationship difficulties, attachment difficulties and behaviour challenges. I am professionally registered with the Health and Care Professions Council (HCPC). I provide psychological therapy and assessment, for a wide range of psychological, emotional and behavioural problems.

Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for nearly 30 years. Teresa has completed over 25,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety . Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.

I am an integrative therapist offering a complimentary model of therapy that provides insight into a persons life. I believe that our experiences affect the way we behave and relate to others and this can sometimes create distress and conflict within us that impacts on the way we live our life. What I offer is a safe, private and confidential environment to explore in depth the cause of your distress.