Human Givens Counselling in St Albans
I help people who feel stuck to move forward, so they can have a better life. Has that thing you turn to for brief relief just trapped you again in guilt and regret? Or perhaps you’ve just had the same argument in another form - you want closeness but find yourself caught in patterns that seem to push it away, locking you in a cycle of distance and blame. You want things to be different, yet somehow end up in the same painful place - repeating patterns that leave you frustrated, ashamed or alone. I can help you make sense of what keeps pulling you back - so you can feel steadier and more in charge of your life.
I help people who feel stuck to move forward, so they can have a better life. Has that thing you turn to for brief relief just trapped you again in guilt and regret? Or perhaps you’ve just had the same argument in another form - you want closeness but find yourself caught in patterns that seem to push it away, locking you in a cycle of distance and blame. You want things to be different, yet somehow end up in the same painful place - repeating patterns that leave you frustrated, ashamed or alone. I can help you make sense of what keeps pulling you back - so you can feel steadier and more in charge of your life.
My focus is to truly understand your problem and we work together as a team to get the results you need to move you from where you are now to where you want to be. To do that I use my 34 years of professional experience to help you get peace of mind. Formerly of Harley Street I am a qualified Psychotherapist and Counsellor registered with the UKCP. I have also counselled and trained therapists at Guys Hospital, London.
My focus is to truly understand your problem and we work together as a team to get the results you need to move you from where you are now to where you want to be. To do that I use my 34 years of professional experience to help you get peace of mind. Formerly of Harley Street I am a qualified Psychotherapist and Counsellor registered with the UKCP. I have also counselled and trained therapists at Guys Hospital, London.
Lots of profiles aren't there? The paradox of choice sets in; how do I choose the right person? IS there a right person? And what even is therapy anyway? My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgmental space to help you, your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Experience the freedom of living authentically, a life of meaning and joy...
Lots of profiles aren't there? The paradox of choice sets in; how do I choose the right person? IS there a right person? And what even is therapy anyway? My approach is collaborative, active, and holistic. I offer a reliable, confidential and non-judgmental space to help you, your inner thoughts and feelings and support you in times of transition, distress and emotional need. We all have the right to be heard and seen, sometimes we can get stuck along the journey of life and encounter challenging thoughts and emotions. Experience the freedom of living authentically, a life of meaning and joy...
I use Cognitive behavioural therapy and Human Givens therapy techniques to assist in your timely recovery.
I have assessed and holistically treated thousands of NHS patients for over 25 years as a British GMC registered doctor and psychiatrist. I have also been a private Consultant Psychiatrist in General Adult Psychiatry since 2008. I have successfully treated over a thousand private patients throughout the UK suffering from a wide variety of mental health problems including Adult ADHD, Depression, Anxiety and Panic disorders, OCD, PTSD, Bipolar disorder, Psychosis, Alcohol dependence, and Addiction. We also offer supervised Home Alcohol Detox for moderate Alcohol Dependence. I can help you to recover too. I can see you in 7-10 days.
I use Cognitive behavioural therapy and Human Givens therapy techniques to assist in your timely recovery.
I have assessed and holistically treated thousands of NHS patients for over 25 years as a British GMC registered doctor and psychiatrist. I have also been a private Consultant Psychiatrist in General Adult Psychiatry since 2008. I have successfully treated over a thousand private patients throughout the UK suffering from a wide variety of mental health problems including Adult ADHD, Depression, Anxiety and Panic disorders, OCD, PTSD, Bipolar disorder, Psychosis, Alcohol dependence, and Addiction. We also offer supervised Home Alcohol Detox for moderate Alcohol Dependence. I can help you to recover too. I can see you in 7-10 days.
I am a very experienced counsellor working with a wide range of clients presenting with a broad spectrum of issues. I work with both individuals and couples and have a particular interest in working with relationships, depression and anxiety. I also specialise in working with porn and sex addiction. I have additional training in IAPT Counselling for Depression as well as a Level 5 Diploma in Sex Addiction Counselling.
I am a very experienced counsellor working with a wide range of clients presenting with a broad spectrum of issues. I work with both individuals and couples and have a particular interest in working with relationships, depression and anxiety. I also specialise in working with porn and sex addiction. I have additional training in IAPT Counselling for Depression as well as a Level 5 Diploma in Sex Addiction Counselling.
More Therapists Nearby
I am a qualified Integrative Psychotherapist holding a Master’s degree in Integrative Counselling and Psychotherapy. I offer both online and in-person therapy for adults aged 16 and over in Weybridge and East Molesey.
I understand that choosing to begin therapy can feel like a significant and sometimes difficult step. For this reason, I am committed to providing a warm, open and non-judgmental space where you can feel safe, respected and genuinely heard.
I am a qualified Integrative Psychotherapist holding a Master’s degree in Integrative Counselling and Psychotherapy. I offer both online and in-person therapy for adults aged 16 and over in Weybridge and East Molesey.
I understand that choosing to begin therapy can feel like a significant and sometimes difficult step. For this reason, I am committed to providing a warm, open and non-judgmental space where you can feel safe, respected and genuinely heard.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Working together, tailoring every session to your individual and unique set of circumstances and goals, I can help you to get to where you want to be. I will help you to drop destructive patterns that are holding you back, keeping you anchored in the past.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Human Givens therapy draws on the best of CBT, NLP, hypnotherapy
Are you currently impacted by anxiety, depression, OCD, PTSD ,trauma, ADHD, Autism phobia, addiction, grief or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to relate to family members or work colleagues ? Would you like support with life transitions, career choices or relationship issues ? Are you a new or expectant parent and seeking support ?
Human Givens therapy draws on the best of CBT, NLP, hypnotherapy
Are you currently impacted by anxiety, depression, OCD, PTSD ,trauma, ADHD, Autism phobia, addiction, grief or anger ? Are you feeling stressed, overwhelmed, hopeless or living in fear and anxiety ? Are you struggling to relate to family members or work colleagues ? Would you like support with life transitions, career choices or relationship issues ? Are you a new or expectant parent and seeking support ?
I’m Amina Shaikh, a Psychotherapist in Twickenham, West London,
working with Psychodynamic and Existential approaches.
I help people understand how their past shapes their present,
so they can move forward with greater clarity, confidence, and purpose.
My work is deeply influenced by my own life experiences,
which allows me to offer a compassionate, grounded, and
non-judgmental space for reflection and growth.
Your journey towards a brighter horizon
Starts here. In Person & Online.
I’m Amina Shaikh, a Psychotherapist in Twickenham, West London,
working with Psychodynamic and Existential approaches.
I help people understand how their past shapes their present,
so they can move forward with greater clarity, confidence, and purpose.
My work is deeply influenced by my own life experiences,
which allows me to offer a compassionate, grounded, and
non-judgmental space for reflection and growth.
Your journey towards a brighter horizon
Starts here. In Person & Online.
I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist.
Taking the first step toward therapy may feel daunting, but can also be life-changing. I take an integrative approach, drawing on various modalities & psychological perspectives to formulate treatment plans supporting your individual, and unique needs.
I offer a compassionate, client-centred and evidence-based approach providing a safe space where we can collaboratively explore and process your experiences, leading towards better mental health and wellness.
I am an Accredited Psychotherapist, Clinical Supervisor, with an MSc in Psychology, BA (Hons) in Counselling & Psychotherapy, Certified Somatic and EFT Therapist.
Taking the first step toward therapy may feel daunting, but can also be life-changing. I take an integrative approach, drawing on various modalities & psychological perspectives to formulate treatment plans supporting your individual, and unique needs.
I offer a compassionate, client-centred and evidence-based approach providing a safe space where we can collaboratively explore and process your experiences, leading towards better mental health and wellness.
Talking Therapy with Ama is about getting you back to you. Some clients may be struggling with common mental health problems like bereavement, anxiety or depression and need to develop some better ways of coping on the road to recovery. Others may be suffering more serious mental illnesses or seeking to heal from the lasting effects of trauma. Others may have nothing wrong but just want to use the space to check in with self, to reflect, perhaps set new goals and review their choices.
Talking Therapy with Ama is about getting you back to you. Some clients may be struggling with common mental health problems like bereavement, anxiety or depression and need to develop some better ways of coping on the road to recovery. Others may be suffering more serious mental illnesses or seeking to heal from the lasting effects of trauma. Others may have nothing wrong but just want to use the space to check in with self, to reflect, perhaps set new goals and review their choices.
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
Whether you are an adolescent, adult, sports person or busy executive there are some common themes that resonate with my clients: Finding it hard to make decisions - fear of getting it wrong and constantly worrying/Being less tolerant, irritable over things that wouldn't normally bother you/Needing to do everything perfectly and setting high unrealistic expectations resulting in procrastination/Never feeling you have done enough/A very critical internal voice - Exhausting! Most of my clients want to quieten that negative voice and find ways to achieve and live life without the gnawing anxiety and self-doubt
I'm an accredited MBACP Reg. & MNCS Reg. therapist and Supervisor. I offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom. It can feel quite daunting to see a counsellor, so I provide an initial free 20 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
I'm an accredited MBACP Reg. & MNCS Reg. therapist and Supervisor. I offer 1:1 therapy, couples therapy & EFT - Emotional Freedom Techniques (Tapping) either face to face in my private practice or via zoom. It can feel quite daunting to see a counsellor, so I provide an initial free 20 minute in-take session for you to discuss your issues and any concerns you may have about your counselling journey. The in-take session will give the opportunity for me the counsellor and you the client, time to explore what you want from this process. Then together we can decide if you want to continue the proccess as me as your therapist.
The ideal client is of course anyone ready to make real change in their lives, but I work with many seeking to reach that point. Clients see me asking “Why do I feel like this?” Once we have worked through why you do, the next goal is to see how you can change your mindset, rewrite the script so that your attitude to certain situations no longer causes you distress.
The ideal client is of course anyone ready to make real change in their lives, but I work with many seeking to reach that point. Clients see me asking “Why do I feel like this?” Once we have worked through why you do, the next goal is to see how you can change your mindset, rewrite the script so that your attitude to certain situations no longer causes you distress.
My name is Jessy, and I am an integrative counsellor and accredited
with the BACP. I am a counsellor and psychotherapist, which means I draw upon different therapeutic approaches to fit the specific needs of the client. I adapt integrative psychotherapy to your individual needs, where you can start to learn about yourself and process your experience and heal. I always try to offer an inclusive and diverse space for all clients that want to feel accepted without judgment. I am committed to helping and supporting trans and non-binary and gender diverse people of all ethnicities and sexual orientations.
My name is Jessy, and I am an integrative counsellor and accredited
with the BACP. I am a counsellor and psychotherapist, which means I draw upon different therapeutic approaches to fit the specific needs of the client. I adapt integrative psychotherapy to your individual needs, where you can start to learn about yourself and process your experience and heal. I always try to offer an inclusive and diverse space for all clients that want to feel accepted without judgment. I am committed to helping and supporting trans and non-binary and gender diverse people of all ethnicities and sexual orientations.
Has sex become stressful? Perhaps you no longer experience sexual pleasure, or your desire has gone and it's causing difficulties in your relationship.
Are you a man with erection problems and don't know where to get help?
Have you been sold testosterone online but not sure this is actually the issue.
I help a wide variety of men, of all sexual orientations with issues such as:
- low sexual desire
- erection problems
- early and delayed ejaculation
- exploration of sexual orientation
- worries about porn use and masturbation
Has sex become stressful? Perhaps you no longer experience sexual pleasure, or your desire has gone and it's causing difficulties in your relationship.
Are you a man with erection problems and don't know where to get help?
Have you been sold testosterone online but not sure this is actually the issue.
I help a wide variety of men, of all sexual orientations with issues such as:
- low sexual desire
- erection problems
- early and delayed ejaculation
- exploration of sexual orientation
- worries about porn use and masturbation
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
As an experienced career coach, I help individuals at every stage of working life, supporting people to create great days at work. Typically, my clients will have a work-related challenge which they want to solve, whether that be around sprucing up a CV, seeking a new opportunity following job loss, considering a return to work, exploring fresh career ideas or perhaps wanting to address a specific challenge in their current role. If you are thinking about making a change, career coaching offers a structured and supportive environment to help you identify a way forwards and take action to achieve your work goals.
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
Hello, I’m Hayley and I am a qualified therapeutic counsellor. I have experience providing long term and short term counselling in a mental health service and in private practice, working with clients presenting with a wide range of concerns and experiencing a variety of issues which include depression, anxiety, ADHD, autism, social anxiety, post traumatic stress, general anxiety disorder, relationship problems, loss and bereavement, loneliness and isolation, life changing events, family issues, work stress, addiction, confidence and self-esteem issues.
To meet In therapy is to face your fears and vulnerability in a safe and non judgemental space. I love to create an alliance with you as a client to discover and challenge what lies Inside you, aim to have a deep understanding of your world, your hopes and your needs. Often people need to find their own truth and for this we may need to find questions that need answering , uncover pathways that feel blocked and make choices that can unlock you towards freedom and a more loving space for your self and your life.
To meet In therapy is to face your fears and vulnerability in a safe and non judgemental space. I love to create an alliance with you as a client to discover and challenge what lies Inside you, aim to have a deep understanding of your world, your hopes and your needs. Often people need to find their own truth and for this we may need to find questions that need answering , uncover pathways that feel blocked and make choices that can unlock you towards freedom and a more loving space for your self and your life.
See more therapy options for St Albans
Nearby Human Givens Counsellors Searches for St Albans
See More Human Givens Counsellors Human Givens Counsellors
The Human Givens framework is a simple organising idea, in line with scientific discoveries about the mind/body system, which aims to move away from ideologies and encompass effective techniques, methods and interventions from other therapeutic traditions.