Female Counselling in St Albans, ENG

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Photo of Celia Jarvis, Counsellor in St Albans, England
Celia Jarvis
Counsellor, MBACP
Verified
A warm welcome to you. I’m Celia and I work with women to strengthen their self-esteem. If you constantly feel ‘not good enough’, you’re afraid that life’s opportunities are passing you by or you’re stifled by the need to constantly people please, then self esteem counselling may be for you. We live in a high pressure world and many things can rock our self-esteem – a difficult childhood, a hurtful comment or a disappointing relationship. But self-esteem can be renewed and repaired. Many of my clients report feeling significantly better after completing our counselling sessions together.
01548 808659 
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St Albans AL1
Offers online therapy
Photo of Effie Molyva, Psychotherapist in St Albans, England
Effie Molyva
Psychotherapist, MSc, MBABCP
Verified
I am a BABCP accredited CBT therapist with extensive experience supporting clients with anxiety and depression both in the NHS as well as privately. In my practice I work together with clients to offer support for a range of anxiety disorders including social anxiety, health anxiety, treatment of phobias, Post Traumatic Stress Disorder, Panic attacks, OCD and Generalised anxiety as well as difficulties with low mood. An area of particular interest for me is offering support to women and men who may struggle during the perinatal period. Having a baby is an exciting
01727 638249 
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St Albans AL1
Offers online therapy
Photo of Natalie Englander, Psychotherapist in St Albans, England
Natalie Englander
Psychotherapist, MBABCP
Verified
Hi I'm Natalie, I'm a BABCP Accredited Principal CBT Therapist and Mindfulness Teacher with over 10 years experience. I specialise in helping millennial women overcome perfectionism and build self-esteem. Alongside my private work offering CBT, mindfulness courses and therapist supervision, I am Deputy Clinical Lead for an NHS mental health service called IAPT (Improving Access to Psychological Therapies).
01727 638234 
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St Albans AL3
Offers online therapy
Photo of Heather Morden, Counsellor in St Albans, England
Heather Morden
Counsellor, MBACP
Verified
Welcome! We all have times when we lack confidence and do not feel good about ourselves. But if this becomes a longer - term problem it can have a harmful effect on our mental health and well-being that impacts our day to day lives. I specialise in helping women to understand childhood trauma and how this can affect self -esteem throughout our lives. I particularly have interest and experience in working with adult children of alcoholics and how this may be impacting your life, however this shows up. You may want to change your behaviours and feelings that may be holding you back from the life you would like. I can help.
07401 277863 
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St Albans AL1
Offers online therapy
Photo of Mum Therapy - Zoom counselling for mums, Counsellor in St Albans, England
Mum Therapy - Zoom counselling for mums
Counsellor, MBACP
Verified
Motherhood can be profoundly intense and triggering.You deserve to thrive,not just survive day to day, pouring your energy into other people.My clients have often overcome stressful life events or difficult childhoods and find that 'old stuff' bothers them again because of the stresses and triggers of motherhood.Becoming a mother involves a breaking down of your old life and building a new one. It is a creative process that includes mourning for lost parts and usually some confusion and uncertainty. The transition is enormous and different for each woman .
020 8138 0153 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Rukhsana Khan, Psychotherapist in St Albans, England
Rukhsana Khan
Psychotherapist, MBACP Accred
Verified
I offer a safe and confidential space for you to talk openly about any issues which may be causing you distress or concern in your life. It is not unusual for people to feel depressed or anxious at some stage in their life. Sometimes this can be related to a particular life event, other times these feelings can seem to come from nowhere. These periods can feel never ending and intense and often result in leaving you feeling isolated, confused stuck and struggling. Working with individuals, young people and couples, I provide short term solution focused therapy as well as long term therapy for issues needing more exploration.
01442 953130 
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St Albans AL1
Offers online therapy
Photo of Lisa Howard, Psychotherapist in St Albans, England
Lisa Howard
Psychotherapist, MA, ACP
Verified
Child and Adolescent Psychotherapist and EMDR (Eye Movement De-sensitisation Reprocessing) Therapist. Child and Adolescent Psychotherapist qualified for over twenty years working in the NHS and private practice. I have been a Visiting Lecturer at the leading internationally renowned Tavistock Clinic, London and Clinical Supervisor for students at Birbeck University, London. I am also an EMDR Therapist. This is the leading evidence based treatment for PTSD (post traumatic stress disorder) and Trauma and can also help with bullying, phobias and anxieties. I work with children, adolescents, adults, parents and carers.
01727 649763 
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St Albans AL1
Offers online therapy
Photo of Ali Harris, Counsellor in St Albans, England
Ali Harris
Counsellor, MBACP
Verified
Depression, anxiety and grief can really take it out of you - leave you feeling like a shadow of your former self, drain your energy and your self-confidence, and make you feel like you can never feel happy again. I want to use my counselling skills and experience to help you to build yourself back up until you feel like there's nothing you can't manage, no matter what life throws at you.
01727 229157 
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St Albans AL4
Offers online therapy
Photo of Annie Morag Lonie, Counsellor in St Albans, England
Annie Morag Lonie
Counsellor, MBACP
Verified
I'm Annie, MBACP registered and highly experienced having spent years in law, industry and media as well as psychotherapy. I use a mixture of tradition and modern therapeutic techniques. My background means I work with professionals who may have anxiety and stress at work or experiencing life's transitions including navigating divorce, relationships or issues with addiction. It might be you feel anxious, overwhelmed or something just feels not right at work or home. Many of my clients find that working with me is often the bridge they need between where they are now and where they want to be and go on to lead fulfilling lives.
01727 229969 
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St Albans AL1
Offers online therapy
Photo of Susie Williams, Counsellor in St Albans, England
Susie Williams
Counsellor, MBACP
Verified
Therapy is a time for you. Perhaps you’re struggling with difficult feelings, stuck in old patterns of behaviour unable to see the way out, or want some ‘me' time, I can offer you a safe and confidential space in which we can explore your thoughts, feelings and experiences together, at the pace you wish. I'll listen in a warm and thoughtful way, without judgement, and we'll work together to help you process the difficulties you're facing and gain an understanding. One size doesn't fit all, so I'll support you on your own personal journey, providing you with the opportunity to be listened to, to feel understood and be thought about.
01727 638154 
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St Albans AL3
Offers online therapy
Photo of Justine Walsh, Counsellor in St Albans, England
Justine Walsh
Counsellor, MBACP
Verified
Experiencing problems or difficulties can impact on our feelings, behaviour, relationships and ability to engage in learning and growing - children and young people are no different! Poor mental health can cause disruptions to a child’s life and without appropriate support it can stay with them throughout their adult life, affecting their long-term wellbeing and ability to reach their full potential. Sometimes it is difficult to speak to people we feel closest too, we don't want to upset or worry them. Counselling offers a child a regular, private safe space to express and explore any worries and difficult feelings.
01727 649736 
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St Albans AL1
Offers online therapy
Waitlist for new clients
Photo of Juliet Grace, Psychotherapist in St Albans, England
Juliet Grace
Psychotherapist, MA, MBACP Accred
Verified
Most of us want a sense of purpose, need meaning, and strive for balance and peace in our lives. My clients are often working through difficult and knotty issues which can evoke confusion, sadness and shame. If you are thinking about therapy you may be feeling sad, lost, confused, anxious, angry, depressed or overwhelmed. Or you may want to take a step back, reassess your life and start to live it differently. Whatever your situation I will work with you to help you reach an accommodation and understanding which helps you to move forwards with your life in a positive way.
01727 638128 
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St Albans AL1
Offers online therapy
Photo of Sally-Ann Fuller, Counsellor in St Albans, England
Sally-Ann Fuller
Counsellor, MSc, MBACP
Verified
Various situations that confront us can also cause us to struggle to live comfortably. Other times we are aware of our over reactions. Some situations can also have a knock-on effect in other areas of our lives. For some this may reside in a difficult childhood, or an unhappy marriage, or discomfort in other relationships or other unresolved issues. It is not easy to be vulnerable regarding these things. However, when our life is not functioning comfortably it can trigger a desire for change. I would like to help you navigate those areas of discomfort or unresolved memories or situations so you can begin to process these places.
01582 377844 
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St Albans AL4
Offers online therapy
Photo of Sue Adams, Counsellor in St Albans, England
Sue Adams
Counsellor, MBACP
Verified
Taking the step to ask for help is often the hardest thing we do. I think as adults we feel as if we "should be able to cope" or "others have it harder" and that in some way needing help or someone to talk to in difficult times is showing a weakness. We invest time and money in keeping our bodies in shape and while that is the vehicle that gets us through our life we need to care for our other parts too. Our emotions and our relationships constantly need recognition and yet we only seek help when we reach a crisis point. So whether you are at a crisis point or struggling with anxiety, depression or a bereavement I am here to help.
01727 733176 
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St Albans AL4
Offers online therapy
Photo of Helen Elizabeth Stone, Counsellor in St Albans, England
Helen Elizabeth Stone
Counsellor, MA, MBACP Accred
Verified
I'm a therapist who believes in working with my clients to help them find perspective in times of struggle, without minimising what they are going through, without staying silent at the other end of the room and leaving you on your own to figure it out. I get that things are tough and I seek to work relationally. I can look back with you at past difficulties, things that went wrong, and I will work with you to find a way to integrate those issues so that they don't toxify and ruin the present. I also believe that choice and change are processes that can be learned and that we can manifest good things if we know how!
07753 801372 
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St Albans AL4
Offers online therapy
Photo of Hayley Ryan, Psychotherapist in St Albans, England
Hayley Ryan
Psychotherapist, MA, MBACP Snr. Accred
Verified
If we never take a leap of faith then we never know. More significantly we remain stuck. I often talk to clients about the power of change. In my work I am for people to gain a greater understanding of who they really are. Whilst enabling them to explore their feelings, circumstances and relationships. The goal of our work together is to challenge any destructive patterns or behaviours and work towards positive active change. In the end this enables people to live a more fulfilling and calmer life.
01727 634564 
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St Albans AL1
Offers online therapy
Photo of Kasia Keska, Psychologist in St Albans, England
Kasia Keska
Psychologist, MA, HCPC - Clin. Psych.
Verified
My clinical experience includes working for community counselling services, a women ’s centre, an addiction charity and the higher education sector.
Hello, I'm Kasia, a registered psychologist and a Gestalt psychotherapist working face-to-face and online. I provide a safe and non-judgmental space where we can explore your needs and concerns. I believe that the therapeutic relationship lies at the heart of any healing process from which a deep change can occur. We will work together to discover the root causes of your difficulties, identify your resources and take steps towards your desired goals. I will be alongside you, helping you to gain a better understanding of yourself and develop ways of relating that enhance everyday life.
01727 648574 
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St Albans AL1
Offers online therapy
Photo of Amy Engleman, Psychotherapist in St Albans, England
Amy Engleman
Psychotherapist, MNCS Accred
Verified
Are you upset and overwhelmed by relationships, work situations, family issues? That sense of panic and over thinking where your body feels stressed & the anxiety rockets? Did something happen that you have not shared with anyone, or feel nobody ‘gets it’? Has it felt too big & yet needs sorting and resolving? It’s understandable to feel frustrated, anxious or angry. Dealing with those feelings while maintaining a family, job & ‘a busy life’ can feel like hard work. “There needs to be more to life” & “It needs to be better than this “ are often said. To feel free from the past, to build a confidence in yourself.
01727 638148 
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St Albans AL4
Offers online therapy
Photo of Lauren Haycox, Psychotherapist in St Albans, England
Lauren Haycox
Psychotherapist, MSc, BPC
Verified
You might be feeling low, anxious, stuck in a rut in a relationship or at work or, alternatively, repeating the same old mistakes. You might have decided it's time to make sense of things that have happened in the past or wondering how to resolve a situation that's happening right now. Perhaps things are feeling very distressing or difficult. You might be looking for clarity and a way forward or just some space to be heard.
 
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St Albans AL1
Offers online therapy
Photo of Kathryn Reardon Counselling & Psychotherapy, Counsellor in St Albans, England
Kathryn Reardon Counselling & Psychotherapy
Counsellor, MBACP
Verified
Hello and welcome. My name is Kathryn, trained to BA level, I am an Integrative psychotherapist registered with the British Association of Counselling and Psychotherapy. Central to my work is a personal and deep understanding of the need to be seen, heard and respected. As this experience can be denied to many, I offer a safe, confidential space where pain can be witnessed and repaired in the context of a warm, non-judgemental, and responsive relationship. As each one of us is unique, I tailor my approach to your individual needs and will be committed to supporting and encouraging you as we work through your feelings & experiences.
01727 649742 
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St Albans AL1
Offers online therapy


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Female Counsellors
This is a listing of female Counsellors, or providers who are female or women, rather than Counsellors who specialize in helping female clients or women.