Cigna and Evernorth Counselling in St Albans

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Photo of Dr Aroshini Wijetunge, Psychologist in St Albans, England
Dr Aroshini Wijetunge
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work with people experiencing emotional and psychological difficulties. I have 20yrs+ clinical experience in the NHS & private settings. I work part-time providing Expert opinion in family and criminal proceedings. My training is in evidence-based psychological therapies, such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy. I am able to integrate these models to embody a compassionate approach that is tailored to the individual. My specialist interest is in Schema Therapy, which is an integrative therapy that aims to treat personality & mental health concerns that do not always respond to other treatments.
01727 638978 
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St Albans AL1
Offers online therapy
Waitlist for new clients
Photo of Sue Pallenberg, Psychotherapist in St Albans, England
Sue Pallenberg
Psychotherapist, MUKCP
Verified
Hello, I have been working as a psychotherapist for 31 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
01727 875212 
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St Albans AL2
Offers online therapy
Photo of Nicola M. Richter, Psychotherapist in St Albans, England
Nicola M. Richter
Psychotherapist, MSc, MUKCP
Verified
I wish you during these extraordinary times of Covid - and any other challenges - the very best for yourself and those close to you. My practice is open by for in person and video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a fully confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, boredom, death and dying, and meaning in life. And I am here for you for any other issue you wish to talk about.
01727 750088 
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St Albans AL1
Offers online therapy
Paul Workman
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am a Clinical Psychologist and Chartered Member of the British Psychological Society (BPS) with experience working within Adult & Child and Adolescent Mental Health settings. My aim is to offer a compassionate and person-centred approach to support people to understand how their problems have come to be and collaboratively work together to find ways of resolving the issues that bring them to therapy.
01727 738506 
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St Albans AL1
Offers online therapy
Photo of Vanessa Maier, Psychologist in St Albans, England
Vanessa Maier
Psychologist, HCPC - Couns. Psych.
Verified
Whether you're seeking improved wellbeing, better tools to cope with stress, anxiety or depression, experiencing burnout or just ready to explore some changes that could bring you closer to the life you want to be living, Vanessa can support you in this process. Using an integrative approach resulting from over 6 years experience within various mental health settings, Vanessa now works with individuals experiencing both common and complex mental health difficulties. She has experience in Acceptance & Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness and Creative methods and is trained in Process Oriented Psychotherapy.
020 3962 0425 
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St Albans AL1
Offers online therapy
Photo of Hayley Ryan, Psychotherapist in St Albans, England
Hayley Ryan
Psychotherapist, MA, MBACP Snr. Accred
Verified
If we never take a leap of faith then we never know. More significantly we remain stuck. I often talk to clients about the power of change. In my work I am for people to gain a greater understanding of who they really are. Whilst enabling them to explore their feelings, circumstances and relationships. The goal of our work together is to challenge any destructive patterns or behaviours and work towards positive active change. In the end this enables people to live a more fulfilling and calmer life.
01727 634564 
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St Albans AL1
Offers online therapy
Photo of Alison Ryan, Psychologist in St Albans, England
Alison Ryan
Psychologist, HCPC - Clin. Psych.
Verified
Are you feeling anxious, overwhelmed, miserable or unable to live the life you want? It can be difficult to make positive changes sometimes. You know you would like things to be different, but it's hard to know where to start. I offer a warm, compassionate, and open approach to understand what you would like to be different. and what is keeping things stuck. Working together with you, I use a range of evidence based approaches to help you move forwards in living the life you want.
 
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St Albans AL1
Offers online therapy
Waitlist for new clients
Photo of Max Ryz , Psychotherapist in St Albans, England
Max Ryz
Psychotherapist, HCPC-Music Therap.
Experienced psychodynamic therapist working in private practice and the NHS with emotional and relational difficulties that contribute to depression and anxiety. I deliver both short and long-term therapy within individual and group contexts. In private practice I also see children and adolescents whose needs include developmental, communication and emotional difficulties as well as autism.
01727 638977 
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St Albans AL3
Offers online therapy
Photo of Dr Roxanne Barrett, Psychologist in St Albans, England
Dr Roxanne Barrett
Psychologist, CPsychol
Verified
I am a chartered Clinical Psychologist with 15 years of experience of working within a range of psychological services within the NHS. I have worked across both mental and physical health settings and I am experienced in working with a range of psychological difficulties such as depression, low self-esteem and anxiety. I have a particular interest in working with individuals who are struggling with long term physical health conditions, as well as issues relating to pregnancy and the postpartum period. My overriding goal is to support clients to move their lives in the direction they personally feel is most meaningful and rewarding.
01727 638217 
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St Albans AL1
Offers online therapy
Photo of Jo Derry, Psychotherapist in St Albans, England
Jo Derry
Psychotherapist, MBACP Accred
Verified
I am an experienced counsellor and psychotherapist. I consider it of utmost importance that we build a strong and supportive therapeutic relationship within which you can feel safe and trusting enough to discuss and explore whatever is going on for you. I am here to listen and will not judge what you have to say. I'm here to help you feel better by making sense of the things that you think and feel and to empower you to make your own choices about how you move forward in your life. You can trust that I will act in your best interests at all times and adhere to the BACP Ethical Framework for the Counselling Professions.
01923 750844 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Dr Devina Patel, Psychologist in St Albans, England
Dr Devina Patel
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have been a qualified Clinical Psychologist since 2015 and have over 14 years experience working in mental health with children, adults and families. I have worked mainly in the NHS within Child & Adolescent Mental Health Services (CAMHS) post qualification and more recently within a higher education setting. I have an interest in working with young people; supporting with the transition to adulthood and helping to navigate the complex journey of identity formation. I offer assessment and intervention to people aged 16 and above and offer parent support too. I am keen to improve accessibility amongst ethnic minority groups.
01582 377331 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Ailish Oliver, Psychotherapist in St Albans, England
Ailish Oliver
Psychotherapist, MSc, MBABCP
Verified
I am a kind and empathetic psychotherapist providing a safe, calm and non-judgemental environment. I'd like to help you work towards leading a more fulfilled and happy life. We all need time and space to talk, whether it’s a complex issue, a change/upheaval, long standing difficulty or you simply need some “me time”. My therapeutic style is compassion focused; we could all benefit from being a little kinder to ourselves. My goal is for you to build healthier coping tools, emotional resilience and start living the life you want to live.
01565 743906 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Bernie Wooder, Psychotherapist in St Albans, England
Bernie Wooder
Psychotherapist, DCounsPsych, MUKCP
Verified
The way I work is that Compassion is my guiding principle. Spiritually Eckhart Tolle is my inspiration, My focus is to truly understand your problem and we work together as a team to end your suffering. To do that I use my 27 years of professional experience to help you get peace of mind and heart. I am a qualified Psychotherapist and Counsellor registered with the UKCP, with 27 years of experience which has included counselling and training therapists at Guys Hospital, London. I am also a trained Hypnotherapist - specialising in confidence, self esteem, setting goals for your future and dealing with any kind of fear or failure.
020 3974 2065 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Iqbal Mohiuddin, Psychiatrist in St Albans, England
Iqbal Mohiuddin
Psychiatrist, MBBS
Verified
I have successfully helped well over a thousand NHS patients for over 20 years as a British GMC registered doctor and psychiatrist. I have also been a private Consultant Psychiatrist in General Adult Psychiatry since 2008. I have successfully treated over a thousand private patients who have presented with and recovered from a wide variety of mental health problems including Adult ADHD, Severe Depression, Anxiety and Panic disorders, OCD, PTSD, Bipolar disorder, Psychosis, Alcohol dependence, and Addiction. We also offer supervised Home Alcohol Detox for moderate Alcohol Dependence where daily alcohol intake is up to 30 units daily.
01582 368253 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Catherine Ruth Fava, Psychologist in St Albans, England
Catherine Ruth Fava
Psychologist, HCPC - Clin. Psych.
Verified
I am a Hertfordshire based Chartered Clinical Psychologist with over 15 years experience working in NHS mental health services and the private sector. I specialize in working with children, young people and adults who need some support to better understand their difficult thoughts and feelings. I am trained in many different therapeutic models which allows me to draw on lots of ideas when working alongside a client to help facilitate change. I offer a goals- based intervention so that the support that is offered is meaningful to what the client wants.
01628 334894 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Dr Vaan Livermore-Hardy, Psychologist in St Albans, England
Dr Vaan Livermore-Hardy
Psychologist, HCPC - Clin. Psych.
Verified
I have worked in mental health for 25 years and been qualified as a Clinical Psychologist for nearly 20 years with experience in both the public and private sectors. I am experienced in working with adolescents, adults, couples and families across a wide range of psychological difficulties and have undertaken specific training in a variety of therapeutic approaches including; Schema therapy, Cognitive Behavioual Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy and Systemic Family Therapy. We can work together to find what approach will work best for you.
 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Livia M Pontes, Psychologist in St Albans, England
Livia M Pontes
Psychologist, MSc, HCPC - Clin. Psych.
Verified
I am a clinical psychologist and neuropsychologist who offers cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), neuropsychological assessments, medico-legal assessments and I also work as an expert witness for the courts. I am passionate about helping my clients through their recovery journeys. I have a holistic approach to treatment, taking into consideration emotional, biological, social and cultural factors that impact a person’s mental health. Treatment is tailored to meet each clients’ unique goals. I have experience of working with children (from about 6 yrs old) up to any age in adulthood.
01908 015440 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Rachel Milroy, Psychotherapist in St Albans, England
Rachel Milroy
Psychotherapist
Verified
People seek therapy when they are dissatisfied or unhappy and feel that it is possible to make changes but this is very difficult alone. Psychotherapy is a particular type of conversation exploring thoughts, feelings and relationships. Psychotherapy offers the opportunity to think about what is troubling in a safe setting to understand and improve relationships, both with ourselves and others. My thinking and approach places relationships at the heart of experience. When patterns in relationships can be understood we can feel liberated to change.
01952 780151 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Dr Antonia Sherman, Psychologist in St Albans, England
Dr Antonia Sherman
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
Welcome to my page. I am a Counselling Psychologist working in Hertfordshire and offering on-line therapy. I offer a wide range of support for children, adolescents and adults who are struggling with a wide range of difficulties including anxiety, depression, obsessive compulsive disorder, behavioural difficulties, self harm, eating difficulties, low self esteem and relationship struggles.
01923 961292 
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Office is near:
St Albans AL1
Offers online therapy
Photo of Laura Drane, Psychotherapist in St Albans, England
Laura Drane
Psychotherapist, MA, MBACP
Verified
I provide a compassionate and empathic space for you to bring whatever is bothering you right now. I will always work to your agenda and support you to make changes if that is what you want or just support you through a difficult patch. I have extensive experience working with anxiety, depression, social anxiety and relationship issues.
01920 452588 
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Office is near:
St Albans AL1
Offers online therapy


See more therapy options for St Albans

Cigna and Evernorth Counsellors
Cigna and its healthcare division Evernorth provide behavioral health coverage though managed care plans and Medicare Advantage plans. Outside the U.S., Cigna provides insurance through Cigna Global Health Benefits.

Cigna and Evernorth HMO plans only cover services from in-network providers and require a referral from your primary care physician. EPO plans also utilize in-network providers but generally do not require a PCP referral. PPO plans offer the most flexibility and a larger network of providers, and may include some out of network benefits.

Occasionally Cigna or Evernorth Counsellors in St Albans will only accept a limited number of in-network insurance patients in their practice, so it's important to check if your plan is accepted when you book a consultation.

Based in Connecticut, Cigna insures 180 million people in more than 30 countries around the world. Cigna rebraded its health services division as Evernorth in September 2021.