Anger Management Counselling in St Albans

See all counsellors in St Albans
Photo of Dr Aroshini Wijetunge, Psychologist in St Albans, England
Dr Aroshini Wijetunge
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work with people experiencing emotional and psychological difficulties. I have 20yrs+ clinical experience in the NHS & private settings. I work part-time providing Expert opinion in family and criminal proceedings. My training is in evidence-based psychological therapies, such as Cognitive Behavioural Therapy, Dialectical Behavioural Therapy. I am able to integrate these models to embody a compassionate approach that is tailored to the individual. My specialist interest is in Schema Therapy, which is an integrative therapy that aims to treat personality & mental health concerns that do not always respond to other treatments.
01727 638978 
View
St Albans AL1
Offers online therapy
Waitlist for new clients
Photo of Darren Neal, Counsellor in St Albans, England
Darren Neal
Counsellor, MBACP
Verified
Being understood and accepted, without judgement and with compassion, is the most important experience we can receive from another person. I have a extensive experience working with trauma(PTSD&CPTSD), bereavement, anxiety (fear), abuse, mental health issues, depression as well as general feelings of hopelessness and sadness and I will offer my experience and knowledge to help empower you to experience yourself, understand yourself and feel more confidant and emotionally connected. I am a registered member of the BACP (British Association for Counselling and Psychotherapy) and I can be found on their website.
020 3917 4037 
View
St Albans AL1
Offers online therapy
Photo of Cheryl Louise Sandford, Psychotherapist in St Albans, England
Cheryl Louise Sandford
Psychotherapist, MA, MBACP Snr. Accred
Verified
I am a qualified integrative counsellor, offering individuals a safe and confidential place for support and exploration. I believe that a respectful and non-judgmental environment is crucial to therapy, this is an essential element of the way I work. I always welcome whole authentic feelings from my clients, without putting a negative label on them. In order to explore overwhelming feelings such as: guilt, depression, anxiety, anger, loss, self-harm etc. without feeling judged, trust needs to be present. The decision to come to counselling is a courageous step - facing our difficulties is never easy but can be liberating.
01923 750674 
View
Office is near:
St Albans AL1
Offers online therapy
Photo of Michelle Harris, Psychotherapist in St Albans, England
Michelle Harris
Psychotherapist, MBABCP
Verified
Hello, my name is Michelle Harris (previously Bennett); I am a Cognitive Behavioural Psychotherapist, accredited with the British Association of Behavioural and Cognitive Psychotherapists (BABCP).
01582 377321 
View
St Albans AL3
Offers online therapy
Photo of Joanna Morrin, Psychotherapist in St Albans, England
Joanna Morrin
Psychotherapist, MSc, MUKCP
Verified
Asking for help can be difficult and contacting a therapist may feel scary. That’s why from our first contact I aim to create a safe, confidential non-judgemental space for you to explore your difficulties. Talking to a therapist offers a different perspective on how you feel and relate to others. We’ll draw on your past and present to find new ways to move forward for the best future for you. We can all get stuck reacting in ways that are not always useful to our wellbeing. Working with a psychotherapist brings insight into how we react, why we react that way, and changing negative patterns thinking, feeling and behaviour.
01727 227289 
View
St Albans AL1
Photo of Amy Engleman, Psychotherapist in St Albans, England
Amy Engleman
Psychotherapist, MNCS Accred
Verified
Are you upset and overwhelmed by relationships, work situations, family issues? That sense of panic and over thinking where your body feels stressed & the anxiety rockets? Did something happen that you have not shared with anyone, or feel nobody ‘gets it’? Has it felt too big & yet needs sorting and resolving? It’s understandable to feel frustrated, anxious or angry. Dealing with those feelings while maintaining a family, job & ‘a busy life’ can feel like hard work. “There needs to be more to life” & “It needs to be better than this “ are often said. To feel free from the past, to build a confidence in yourself.
01727 638148 
View
St Albans AL4
Offers online therapy
Photo of Helen Elizabeth Stone, Counsellor in St Albans, England
Helen Elizabeth Stone
Counsellor, MA, MBACP Accred
Verified
I'm a therapist who believes in working with my clients to help them find perspective in times of struggle, without minimising what they are going through, without staying silent at the other end of the room and leaving you on your own to figure it out. I get that things are tough and I seek to work relationally. I can look back with you at past difficulties, things that went wrong, and I will work with you to find a way to integrate those issues so that they don't toxify and ruin the present. I also believe that choice and change are processes that can be learned and that we can manifest good things if we know how!
07753 801372 
View
St Albans AL4
Offers online therapy
Photo of Dr Emma Rose, Psychologist in St Albans, England
Dr Emma Rose
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Hello, my name is Emma, I am a Psychologist and I believe in creating a safe and supportive space for you to talk and share your experiences. I have 13 years experience working in the NHS, charities & counselling services. I have a BSc, MSc and a Doctorate in Counselling Psychology. I can usually offer appointments within a fortnight. I support people who are facing issues such as relational problems, family issues, stress, anxiety, low mood, eating disorders, anger problems, illness, life changes, bereavement and addiction, abuse, among many more.
07921 577232 
View
St Albans AL1
Offers online therapy
Photo of Susie Williams, Counsellor in St Albans, England
Susie Williams
Counsellor, MBACP
Verified
Therapy is a time for you. Perhaps you’re struggling with difficult feelings, stuck in old patterns of behaviour unable to see the way out, or want some ‘me' time, I can offer you a safe and confidential space in which we can explore your thoughts, feelings and experiences together, at the pace you wish. I'll listen in a warm and thoughtful way, without judgement, and we'll work together to help you process the difficulties you're facing and gain an understanding. One size doesn't fit all, so I'll support you on your own personal journey, providing you with the opportunity to be listened to, to feel understood and be thought about.
01727 638154 
View
St Albans AL3
Offers online therapy
Photo of Kevin Morgan, Psychotherapist in St Albans, England
Kevin Morgan
Psychotherapist, PhD, CPsychol
Verified
You may be going through a time of difficulty or distress. Or perhaps there is some dissatisfaction in your life and you have lost a sense of purpose or direction. My aim is to help you reflect on what is troubling you, help you to seek an understanding of what you are experiencing and work with you to explore what options there are at this difficult time.
01727 227794 
View
St Albans AL2
Not accepting new clients
Photo of Penny Glazebrook Counselling and Psychotherapy, Psychotherapist in St Albans, England
Penny Glazebrook Counselling and Psychotherapy
Psychotherapist, DCounsPsych
Verified
If you have been struggling with anxiety and low mood that has affected your self esteem due to personal relationships or within your workplace. I can help you rebuild your life with renewed confidence in yourself and in your relationships with others.
01727 733164 
View
St Albans AL1
Offers online therapy
Photo of Nicki Raffo, Counsellor in St Albans, England
Nicki Raffo
Counsellor, MBACP
Verified
I offer therapy to adults, young people, and couples. Counselling can help when we feel stuck, lost and overwhelmed and can’t find a way to make sense of those difficult feelings on our own. Speaking to someone who isn’t a friend or family member can help you to see a problem from a different perspective, without judgement or bias. You may be struggling with feelings of sadness, anxiety, stress, anger or loss. Perhaps you'd like to find the mental tools to help give you greater resilience and confidence. Or you could be looking for ways to manage conflict and improve communication within your personal relationships.
01727 223772 
View
St Albans AL1
Offers online therapy
Photo of Lauren Street, Psychotherapist in St Albans, England
Lauren Street
Psychotherapist, MNCS Accred
Verified
As a therapist for both adults & adolescents I understand the impact of today's ever changing world can have on us at any age. I will offer you the opportunity to talk through your worries and feel more emotionally tolerant for the future ahead; whichever path you choose to take. I can help you build your self-esteem and promote confidence in your own ability; using the tools you already have and new ones you'll develop. Anxiety, anger, depression & shame are words we're hearing more frequently but have we become intolerant to experiencing them? I offer you an opportunity to talk through your issues in an emotionally healthy way.
01727 260264 
View
St Albans AL1
Offers online therapy
Photo of Dr Sarah Ralph, Psychologist in St Albans, England
Dr Sarah Ralph
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
My clients are as diverse as the world in which we live and I endeavour to be culturally aware within my practice. I specialise within anxiety, mood disorders, and spiritual growth. My areas of work include depression, stress, bereavement and grief, anxiety, panic, phobias, self-esteem, self-worth, confidence, body image, eating disorders, suicidality and self-harming behaviours, family and relationship issues, trauma, and abuse (not an exhaustive list). The unique nature of therapy means that it can be time-limited or may be open-ended, it may be goal orientated or more flexibly experienced, we will work together to decide.
01727 260434 
View
St Albans AL1
Photo of Sue Pallenberg, Psychotherapist in St Albans, England
Sue Pallenberg
Psychotherapist, MUKCP
Verified
Hello, I have been working as a psychotherapist for 31 years, helping people to overcome problems when they are feeling overwhelmed, confused, perhaps depressed and anxious, struggling with relationships, or whatever difficulties life has thrown at them. As a Psychotherapist I can work with you in a unique and individual way that best suits your needs. I offer a safe and reliable therapeutic relationship in which to explore your presenting problems in a comfortable and confidential environment. I am also offering telephone, Skype or Zoom Sessions.
01727 875212 
View
St Albans AL2
Offers online therapy
Photo of Juliet Grace, Psychotherapist in St Albans, England
Juliet Grace
Psychotherapist, MA, MBACP Accred
Verified
Most of us want a sense of purpose, need meaning, and strive for balance and peace in our lives. My clients are often working through difficult and knotty issues which can evoke confusion, sadness and shame. If you are thinking about therapy you may be feeling sad, lost, confused, anxious, angry, depressed or overwhelmed. Or you may want to take a step back, reassess your life and start to live it differently. Whatever your situation I will work with you to help you reach an accommodation and understanding which helps you to move forwards with your life in a positive way.
01727 638128 
View
St Albans AL1
Offers online therapy
Photo of Mandy Williams, Psychotherapist in St Albans, England
Mandy Williams
Psychotherapist, MBACP
Verified
I am a fully qualified and experienced Integrative Psychotherapist/Counsellor offering individual or couples therapy face to face or online, I am also a counselling supervisor. Taking the first steps to access counselling may feel a little overwhelming but this can lead to increased self esteem and knowledge, better relationships with loved ones and a greater quality of life. I offer a safe, warm and comfortable environment to work together to explore what may be going on for you and discover opportunities for change.
01923 603692 
View
St Albans AL2
Offers online therapy
Photo of Rebecca Noorian, Counsellor in St Albans, England
Rebecca Noorian
Counsellor, MBACP
Verified
Sometimes in life we are faced with tough emotional challenges that leave us feeling overwhelmed. This could be a situation you are currently facing that has changed how you thought your life was going to look and you are struggling to come to terms with this change and what this might mean for your life now. It can be hard to feel that life will be alright again. Perhaps you are feeling frustrated and disappointed for repeating patterns of behaviour that feel impossible to change, despite desperately wanting that change. Maybe you are struggling with feelings of low self-worth and self doubt that is limiting your potential.
01727 649732 
View
St Albans AL1
Offers online therapy
Photo of Nicola M. Richter, Psychotherapist in St Albans, England
Nicola M. Richter
Psychotherapist, MSc, MUKCP
Verified
I wish you during these extraordinary times of Covid - and any other challenges - the very best for yourself and those close to you. My practice is open by for in person and video sessions. I am here for you to talk about your emotional, psychological and spiritual/transpersonal and mindfulness issues. I taught at Universities and present at conferences. With 25+ years of practice I offer you a fully confidential space to explore your feelings and thoughts e.g. about anxiety, depression, suicide, relationships, boredom, death and dying, and meaning in life. And I am here for you for any other issue you wish to talk about.
01727 750088 
View
St Albans AL1
Offers online therapy
Photo of Kasia Keska, Psychologist in St Albans, England
Kasia Keska
Psychologist, MA, HCPC - Clin. Psych.
Verified
Hello, I'm Kasia, a registered psychologist and a Gestalt psychotherapist working face-to-face and online. I provide a safe and non-judgmental space where we can explore your needs and concerns. I believe that the therapeutic relationship lies at the heart of any healing process from which a deep change can occur. We will work together to discover the root causes of your difficulties, identify your resources and take steps towards your desired goals. I will be alongside you, helping you to gain a better understanding of yourself and develop ways of relating that enhance everyday life.
01727 648574 
View
St Albans AL1
Offers online therapy


See more therapy options for St Albans

Anger Management Counsellors
If you're looking for help with anger management in St Albans or for a St Albans anger management counsellor, these professionals provide anger management therapies, anger counselling in St Albans or anger treatment and general anger management help. They include anger management counsellors, anger management psychologists, anger management psychotherapists and anger management therapists (or a St Albans anger therapist).

St Albans anger management counsellors can help with anger management classes, anger classes, feeling angry, anger control and other anger issues. Counsellors understand anger techniques (or anger management techniques), and all types of rage and anxiety.