Counselling in Spilsby

Photo of Caroline M Cakebread, Psychotherapist in Spilsby, England
Caroline M Cakebread
Psychotherapist, MSc
Verified
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
01975 522010 
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Spilsby PE23
Offers online therapy
Photo of Vicki Steadman, Counsellor in Spilsby, England
Vicki Steadman
Counsellor, MBACP
Verified
There is no right or wrong reason for seeking counselling. It can help individuals learn, grow and understand. It can help people to make sense of circumstances or emotions that they are experiencing. It can offer an opportunity to explore and speak about things which simply aren’t talked about with anyone else. It can be helpful, informative, challenging and emotional. It can be whatever you need it to be. Our work together is driven by you; your experience, your preferences, your needs and your goals. I will seek to understand you and your experiences and what you hope to be different once our work together ends.
01507 304797 
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Office is near:
Spilsby PE23
Offers online therapy
Photo of Lauren Andrews, Counsellor in Spilsby, England
Lauren Andrews
Counsellor, MBACP
Verified
I realise that people seek counselling for a multitude of reasons. By respecting your individual nature and situation I am able to offer a non- judgemental and empathic environment which can help to enable you in sharing and exploring any problems you may be experiencing and potential ways forward.
01507 211885 
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Office is near:
Spilsby PE23
Not accepting new clients

More Therapists Nearby

Photo of Breakthrough2Change, Counsellor in Spilsby, England
Breakthrough2Change
Counsellor, MSc, MNCS Prof Accred
Verified
I'm an experienced & qualified Person-Centred Experiential therapist with a MSc degree in this approach. I've completed further training in Emotion Focused Therapy (EFT) & integrate EFT into my approach. Therefore my ideal client is someone who wants to 'work through' & process/transform their feelings/emotions as a way to improve their emotional functioning & emotional well-being. I'm also an Emotionally Focused Couple's Therapist & offer Couple Therapy to couples in distressed relationships who want to reconnect with each other and achieve a loving relationship which meets each partner's needs and achieves a safe haven.
01205 336971 
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Boston PE22
Offers online therapy
Photo of Jo Vickers, Psychotherapist in Spilsby, England
Jo Vickers
Psychotherapist, MNCS Accred
Verified
My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
01522 440419 
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Office is near:
Wrangle PE22
Offers online therapy
Photo of Maria B. Hume, Counsellor in Spilsby, England
Maria B. Hume
Counsellor, MBACP Accred
Verified
Experienced psychological therapist, using evidence-based interventions to explore ways of helping people creatively, practically and thoughtfully. This is a collaborative process and we adapt how we work that is most helpful for you. I adhere to the boundaries of the BACP Ethical Framework and strict data protection/confidentiality policies. <> In addition to psychological therapies, I offer an exploratory interviewing process with a detailed report, to enable people to gain a better understanding of what is happening for them. This report can be passed on to a GP for onward referral, if appropriate.
01205 337619 
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Boston PE22
Offers online therapy
Photo of Kevin Sykes, Psychotherapist in Spilsby, England
Kevin Sykes
Psychotherapist, COSRT Accred
Verified
I am an experienced Relate trained Psychosexual Therapist and Relationship Psychotherapist and the Clinical Lead for Psychosexual Therapy throughout the Relate Penine and Calderdale regions but now based in Leeds City Centre. I have over 20 years of experience and more than 10,000 hours working alongside couples and individuals with sexual, emotional or relationship problems. I offer a judgement free practice using a cognitive therapeutic style tailored to meet your needs and help you reach your relationship goals.
0113 487 2991 
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Office is near:
Holbeck LN9
Offers online therapy
Photo of Positive Futures Counselling, Psychotherapist in Spilsby, England
Positive Futures Counselling
Psychotherapist, MBACP
Verified
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
01507 309165 
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Office is near:
Skegness PE24
Offers online therapy
Photo of Willow Tree Counselling, Counsellor in Spilsby, England
Willow Tree Counselling
Counsellor, BACP
Verified
You may be feeling tired, no energy, a lack of interest in day to day life. Are you emotional for no reason..life just feels overwhelming? You might like to feel less anxiety, have more self confidence and increased assertiveness to reset your emotional balance and have better relationships with the people around you. The confidence to set boundaries, to feel less stressed, and to be more present and connected. To be more you.....have you lost the real you? Are you considering counselling as a way of talking about and exploring those feelings to help you see them from a different view point? It may help, and does help many people.
01673 262010 
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Office is near:
Horncastle LN9
Offers online therapy
Photo of Moving Forwards Counselling, Counsellor in Spilsby, England
Moving Forwards Counselling
Counsellor, BACP
Verified
I offer a friendly , relaxed environment to help you explore current and past issues, seeing individuals and couples face to face , via zoom and telephone. I also visit schools offering grief and loss counselling to children and young adults .I am both BACP and NCS registered
01507 304196 
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Horncastle LN9
Offers online therapy
Photo of Lorna Day Counselling, Counsellor in Spilsby, England
Lorna Day Counselling
Counsellor, MBACP Accred
Verified
I know from the work that I have done that it helps people to talk to someone like me. Maybe this is because you don’t know me personally so it is easier to talk of what is bothering you. I can work with you so that you can resolve issues, learn ways of coping , talk about what is upsetting you and get on with the rest of your life feeling more peaceful and less stressed . I work with many issues some of which include bereavement, loss, anger, anxiety, depression, relationships, divorce, sadness. I also work with work related stress and trauma / PTSD.
01205 333973 
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Office is near:
Fishtoft PE22
Not accepting new clients
Photo of Debbie Pries, Counsellor in Spilsby, England
Debbie Pries
Counsellor, BACP
Verified
Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.
01754 802730 
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Office is near:
Boston PE22
Offers online therapy

Online Therapists

Photo of Steven Shears, Psychotherapist in Spilsby, England
Steven Shears
Psychotherapist, MSc, MBACP Accred
Verified
I take the fact that you are looking at the possibility of entering therapy as a good sign. You may have struggled with your particular issue for years and found some temporary relief from it but now you are hoping that therapy could help you and have an open mind to possibilities to making some permanent changes and acquiring skills to deal with your difficulties going forwards and improving your relationships. If this sounds like your view of change then I have a wide range of experience with both individuals and couples to accompany you on your journey and have a encouraging and supportive approach. I only offer online therapy.
01623 703997 
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Sutton-in-Ashfield NG17
Offers online therapy
Photo of Ghada Akkad, Counsellor in Spilsby, England
Ghada Akkad
Counsellor, MSc, MBACP
Verified
If you are reading this, I am here to remind you that there is always an opportunity for change and healing. It's astonishing how much being listened to helps. Sometimes just letting go of the words that have accumulated inside you over time is enough. What difficulties do you face? What do you fear about the future? How do your emotions assist or hinder your ability to cope with life? Are you living the life you desire? If not, how will you get back on track? These are some of the questions that an experienced, qualified therapist like myself can help you address.
0161 524 2308 
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Cheadle SK8
Offers online therapy
Photo of Aisha Khan, Psychotherapist in Spilsby, England
Aisha Khan
Psychotherapist, MBABCP
Verified
I believe the goal is to live the best version of your life that you possibly can, in the circumstances you find yourself in that time, whilst taking action towards getting to where you want to be. I believe that for any of us to overcome challenging times, we need to be willing to put in the work. I can teach you how to do this. I offer a range of therapies and my aim is to not only help you with the problems you are facing now, but to help you learn how to be your own therapist when problems arise in the future.
01904 935843 
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York YO32
Offers online therapy
Photo of Dr Melissa Leigh, Psychologist in Spilsby, England
Dr Melissa Leigh
Psychologist, HCPC - Clin. Psych.
Verified
Feeling overwhelmed, stuck, and dissatisfied? Is anxiety, low mood or a lack of confidence getting in the way of you living the life you wish for? Perhaps you have been through a difficult time and need some time, space and non-judgemental support to reflect and process what you have been through. Help is available!
0161 524 0709 
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Wilmslow SK9
Offers online therapy
Photo of Emma Draycott in Spilsby, England
Emma Draycott
Relieving you of anxiety so that you can get your life, relationships and self back. Imagine getting relief from anxiety, worry, panic, avoidance, overthinking, sense of dread, the feeling of overwhelm, not feeling good enough, people pleasing and perfectionism. I help to give you the control back, helping you do the things you want to and enabling you to thrive in your life. I offer practical information and tools to help you in the here and now whilst offering you insight into where these experiences have come from to help you make positive changes that last a lifetime. Support via 1-1, hypnotherapy sessions and masterclasses
01328 803427 
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Nottingham NG9
Offers online therapy
Photo of Embrace Centre for Counselling and Therapy, Counsellor in Spilsby, England
Embrace Centre for Counselling and Therapy
Counsellor, MBACP
Verified
I have been a counsellor/therapist for the last 18 years. I love my work and I offer a supportive, non-judgmental space so that we can work through difficult and sometimes traumatic experiences. My counselling style is varied as it is very much dependent on the individuals or couples needs and concerns. I have felt honoured to work with those who have been my clients. It is a privilege that I don’t take lightly. Meet with me for an introductory consultation and we can discover the best ways to help make the changes needed to help you on your journey.
01487 801962 
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Huntingdon PE29
Offers online therapy
Photo of Karine Flynn, Psychotherapist in Spilsby, England
Karine Flynn
Psychotherapist, MSc, MBPsS
Verified
I am an integrative trauma informed Psychotherapist who, for the past 20 years, have been learning, applying and adapting different approaches to get to the bottom of the issues that keep us stuck in life. I offer a fresh targeted approach to Counselling, helping my clients with issues that vary from lack of motivation, low mood to depression, anxiety and its disorders (panic attacks, phobias…), low self-esteem, addictive behaviours etc. Using a blend of Compassionate Inquiry and Internal Family Systems, whilst using tools from Behaviour Analysis to aid Neuroplasticity, I can help you get to the root of your subconscious beliefs.
 
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St Albans AL1
Offers online therapy
Photo of Dr Netalie Shloim Netalieshloim, Psychotherapist in Spilsby, England
Dr Netalie Shloim Netalieshloim
Psychotherapist, PhD, MUKCP
Verified
Therapy is a key to life-changing habits that can help us cope with what life throws our way. We don’t have to do it all on our own, and there are times where we need to have an objective viewpoint to get us through the woods. If you are here, you are one step further in your journey. I am here to help you gain back abilities within you that give you the strength to overcome life’s lows and struggles with a wide range of psychological services.
0113 487 2909 
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Leeds LS17
Offers online therapy

See more therapy options for Spilsby

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Spilsby are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Spilsby then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Spilsby, or Child Psychologists in Spilsby.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Spilsby psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Spilsby specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.