Counselling in Spilsby
Caroline M Cakebread
Psychotherapist, MSc
Verified
Making the decision to come to therapy/counselling can be a difficult and sometimes anxiety provoking one, and finding someone who you feel comfortable with can be a really positive and reassuring start. I offer an initial no commitment session where we can get to know each other a little, and where we can begin to look at what you would like to get out of the work we may do together. Part of the first session will include an outline of how I work, what to expect, discussing a working agreement where we will talk about confidentiality etc, but it is mainly an opportunity to talk and be heard in a non-judgmental space.
Lauren Andrews
Counsellor, MBACP
Verified
I realise that people seek counselling for a multitude of reasons. By respecting your individual nature and situation I am able to offer a non- judgemental and empathic environment which can help to enable you in sharing and exploring any problems you may be experiencing and potential ways forward.
Vicki Steadman
Counsellor, MBACP
Verified
There is no right or wrong reason for seeking counselling. It can help individuals learn, grow and understand. It can help people to make sense of circumstances or emotions that they are experiencing. It can offer an opportunity to explore and speak about things which simply aren’t talked about with anyone else. It can be helpful, informative, challenging and emotional. It can be whatever you need it to be. Our work together is driven by you; your experience, your preferences, your needs and your goals. I will seek to understand you and your experiences and what you hope to be different once our work together ends.
More Therapists Nearby
Breakthrough2Change
Counsellor, MSc, MNCS Prof Accred
Verified
I'm an experienced & qualified Person-Centred Experiential therapist with a MSc degree in this approach. I've completed further training in Emotion Focused Therapy (EFT) & integrate EFT into my approach. Therefore my ideal client is someone who wants to 'work through' & process/transform their feelings/emotions as a way to improve their emotional functioning & emotional well-being. I'm also an Emotionally Focused Couple's Therapist & offer Couple Therapy to couples in distressed relationships who want to reconnect with each other and achieve a loving relationship which meets each partner's needs and achieves a safe haven.
Willow Tree Counselling
Counsellor, BACP
Verified
You may be feeling tired, no energy, a lack of interest in day to day life. Are you emotional for no reason..life just feels overwhelming? You might like to feel less anxiety, have more self confidence and increased assertiveness to reset your emotional balance and have better relationships with the people around you. The confidence to set boundaries, to feel less stressed, and to be more present and connected. To be more you.....have you lost the real you? Are you considering counselling as a way of talking about and exploring those feelings to help you see them from a different view point? It may help, and does help many people.
Moving Forwards Counselling
Counsellor, BACP
Verified
I offer a friendly , relaxed environment to help you explore current and past issues, seeing individuals and couples face to face , via zoom and telephone. I also visit schools offering grief and loss counselling to children and young adults .I am both BACP and NCS registered
Lorna Day Counselling
Counsellor, MBACP Accred
Verified
I know from the work that I have done that it helps people to talk to someone like me. Maybe this is because you don’t know me personally so it is easier to talk of what is bothering you. I can work with you so that you can resolve issues, learn ways of coping , talk about what is upsetting you and get on with the rest of your life feeling more peaceful and less stressed . I work with many issues some of which include bereavement, loss, anger, anxiety, depression, relationships, divorce, sadness. I also work with work related stress and trauma / PTSD.
Jo Vickers
Psychotherapist, MNCS Accred
Verified
My aim is to co-create an environment that offers you a place to bring and share your unique experiences and begin to explore and understand how they have impacted you. I believe everyone can benefit from sharing their stories; often being truly heard for the first time. Nonetheless, this can feel odd initially, sat sharing information with a stranger. My creative approach to therapy responds to your individual needs to best support you whist undertaking this. My experience of working with survivors of trauma has been a live demonstration of the impact of previous and current experiences on our health.
Positive Futures Counselling
Psychotherapist, MBACP
Verified
People search for a counsellor or therapist for many different reasons.. Perhaps you aren’t feeling ‘you’ right now, or you’re not coping with life as well as you would like to.. Maybe ‘on paper’ life should be great - but this doesn’t match how you’re actually feeling? Counselling and Psychotherapy with Positive Futures Counselling will aim to help you make sense of your feelings, develop healthy ways to cope, and help you feel ‘you’.
Kevin Sykes
Psychotherapist, COSRT Accred
Verified
I am an experienced Relate trained Psychosexual Therapist and Relationship Psychotherapist and the Clinical Lead for Psychosexual Therapy throughout the Relate Penine and Calderdale regions but now based in Leeds City Centre. I have over 20 years of experience and more than 10,000 hours working alongside couples and individuals with sexual, emotional or relationship problems. I offer a judgement free practice using a cognitive therapeutic style tailored to meet your needs and help you reach your relationship goals.
Debbie Pries
Counsellor, BACP
Verified
Life can be a challenge for any of us at any given time, we can feel out of our depth, scared and generally overwhelmed! Counselling offers you a safe space to explore those struggles and find a way forward, regain balance and calm. As a counsellor I hope to support you on your journey and hopefully help in improving your emotional well being.
Maria B. Hume
Counsellor, MBACP Accred
Verified
Experienced psychological therapist, using evidence-based interventions to explore ways of helping people creatively, practically and thoughtfully. This is a collaborative process and we adapt how we work that is most helpful for you. I adhere to the boundaries of the BACP Ethical Framework and strict data protection/confidentiality policies. <> In addition to psychological therapies, I offer an exploratory interviewing process with a detailed report, to enable people to gain a better understanding of what is happening for them. This report can be passed on to a GP for onward referral, if appropriate.
Online Therapists
Sacha Gottlieb
Counsellor, MA, MBACP Accred
Verified
Welcome to my page. We all face times in our lives when we feel we have lost direction or may struggle with difficult decisions. We can find ourselves repeating the same patterns or stuck in the same situation again. We might feel dissatisfied with our relationships and feel like we can’t be ourselves. Perhaps we have lost a loved one. Our stress and anxiety may feel unmanageable or we could feel too low to face things we used to enjoy. At times like this, it can help to seek support but the people in our lives aren’t always able to help us best. Counselling gives us the chance to be listened to attentively and supported emotionally
Clare Marie Abbotts
Counsellor, PsychD, MBACP
Verified
You may be considering counselling because you're feeling stuck, overwhelmed, in pain or trying to work through grief. Perhaps you need to feel more confident, or find a you that feels, well, more you. Perhaps something happened that you've never been able to understand. Perhaps you're feeling sad or depressed, or feel so anxious that its impacting on your day to day life. Perhaps you don't know what's wrong. By helping you to explore and identify your feelings, I can help you to better understand what you need to get through what's troubling you, and make the small changes that make a big difference.
Genevieve Collister Brown
Psychotherapist, COSRT General
Verified
I'm a sex and relationship therapist with over 5 years experience in empowering people through sex education. I work with a wide range of issues including understanding your gender, sexuality and identities (inc. LGBTQIA+), finding the right relationship style for you (non-monogamy, monogamy, polyamory etc), negotiating safer BDSM and kink practices, exploring consent, issues with sexual functioning (genital pain, erection issues, inability to orgasm etc), navigating relationship conflicts and improving sexual intimacy. I also work with people who have experienced sexual trauma and abuse and work in a trauma-informed way.
Dr Jaspreet Tehara
Psychologist, PsychD, HCPC - Couns. Psych.
Verified
Regarding any work you bring to the session, I would like to work with you in a relational and integrative manner in order to address issues as we understand them. Time would be spent understanding these issues in context and could be framed in the appropriate modality you're looking for. Following a telephone consultation (15 mins) I begin with offering assessment sessions which help to identify what could be areas of concern, and create a formulation in co-production with you, which can be modified. From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited or open ended.
Mindmattersltd
Psychotherapist, MBACP
Verified
I am a qualified Integrative Psychotherapist. I have over 15 years’ experience working within a mental health and social care settings, working with individuals struggling with anxiety, depression, trauma, self-worth, loneliness, relationship issues, loss and bereavement. Also working within the rehabilitation sector part of the NHS helping people to understand and cope with their behavior whilst exploring deep rooted feelings and belief systems. I hold a particular interest along with experience of working with survivors of domestic abuse and violence and the long term impact this can have on mental and physical health
Richard Hall
Psychotherapist, MBACP
Verified
I am a Counsellor and Psychotherapist based in Manchester City Centre, offering both in person and online sessions. You may be struggling with a specific issue or pattern of behaviour and know already what you would like to talk about. Alternatively, you may simply be feeling down and low and need support with processing your feelings and emotions. Counselling may be able to offer a fresh perspective, or support you to make changes needed to get you to a better place. I work with clients from all backgrounds but have particular experience working with men and with LGBT+ issues.
Louise Brookes
Counsellor, MBACP
Verified
Talking about your difficulties may feel overwhelming. However, I provide a safe space and a caring relationship, offering you a place to be listened to and to help you to see things differently. You may be struggling with anxiety or low mood; wondering how to manage different transitions in life, or perhaps family relationships are strained? Using an integrative approach, I work with a variety of aspects, utilising techniques to best suit the individual. I’m a registered member of BACP, currently offering online sessions. I’m also an LGBTQI+ ally.
With The Seasons - Counselling & Trauma Therapy
Counsellor, MBACP
Verified
Are you feeling out of sync with the world and other people? You may be going through a bereavement or significant life changes, feeling anxious, depressed, lonely, confused, misunderstood or be living with Post Traumatic Stress (PTSD) or Long Covid. I can help you reconnect to yourself and others. I can support you with the things that are holding you back as well as help you make more sense of the new world around you. I help you work with the body and mind together - a more effective way to stabilise and rebuild after a traumatic time as well as enable new insights and change - than bringing your pain up over and over again.
See more therapy options for Spilsby
What type of mental health professional is right for me?
Some of the most common types of mental health providers in Spilsby are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Spilsby then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
Services offered, education, and credentials vary by type of mental health professional. Each professional in Spilsby then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.
Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Spilsby, or Child Psychologists in Spilsby.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Spilsby psychologists specialising in EMDR.
Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Spilsby psychologists specialising in EMDR.
What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Spilsby specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.
Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.